Afleveringen
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Episode 48 of the PKD Dietitian Podcast kicks off the first "Fact vs. Fiction" segment tackling myths about meat consumption for those with Polycystic Kidney Disease. Is it necessary to eliminate meat from your diet if you have PKD? The PKD Dietitian will clarify that while a PKD diagnosis doesn't mean you must stop eating meat, paying attention to the type and amount of protein you consume is important. Diana will break down the three primary protein sources—plant protein, animal meat, and animal-derived products—and highlight the benefits of incorporating more plant-based proteins into your diet.
With practical tips like Meatless Mondays and understanding plant-forward eating, she aims to clear up misconceptions and offer actionable advice to support your PKD kidney health through mindful protein consumption.
SCHEDULE YOUR PKD CONNECT CALL: https://p.bttr.to/3yDTdkE
REFERENCES
https://www.clinicalnutritionopenscience.com/article/S2667-2685(23)00047-5/fulltexthttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460905/ https://pubmed.ncbi.nlm.nih.gov/23302719/https://journals.lww.com/jasn/fulltext/1999/11000/dietary_protein_restriction_and_the_progression_of.21.aspxhttps://www.sciencedirect.com/science/article/abs/pii/S0899900717301971https://www.sciencedirect.com/science/article/abs/pii/S1051227619302651https://journals.lww.com/cjasn/pages/articleviewer.aspx?year=2019&issue=05000&article=00009&type=FulltextDISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.
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How can women with PKD help ensure a healthy pregnancy? In this episode, The PKD Dietitian covers the crucial steps, from consulting specialists and getting baseline scans to monitoring for preeclampsia and reviewing medications. She also highlights the importance of family planning, including genetic counseling and options like IVF and PGTM. Tune in to learn five key tips for a successful pregnancy journey, and share this episode to empower the PKD community!
RESOURCES
EPISODE 37: Conceiving a PKD-Free Family: IVF and PGTM https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148395910pkDO Foundation https://www.pkdo.org/REFERENCES
Management of Autosomal Dominant Polycystic Kidney Disease (ADPKD) During Pregnancy: Risks and Challenges https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7261500/
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. The information, and education presented should not be used in place of advice from your medical professionals.
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Zijn er afleveringen die ontbreken?
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In Episode 46, The PKD Dietitian delves into the world of oxalates and crystals. Join as Diana demystifies oxalates and their impact on PKD health. Learn what oxalates are and how they can affect your kidneys, including the risk of kidney stones and cyst growth. Discover simple, proactive steps for managing oxalates without restrictive diets.
OXALATE WORKSHOP
ENROLL: Oxalate Management for PKD Health25% OFF COUPON: PodcastMORE INFO: https://www.thepkddietitian.com/oxalatemanagementforpkdRESOURCES
Episode 4: Kidney Stones & PKD, Are They Connected? Part.1: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802915Episode 5: Help Stop Stones with Nutrition, 6 Steps for PKD - Part. 2: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802917REFERENCES
Stone Prevalence in Autosomal Dominant Polycystic Kidney Disease: A Systematic Review and Meta-Analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8851145/
Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6763267/
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.
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Struggling to make dietary changes to help manage Polycystic Kidney Disease (PKD)? You're not alone. In this episode, The PKD Dietitian breaks down the top seven reasons she has found why PKD'ers find it challenging to make positive dietary changes. Tune in and explore actionable strategies to manage common struggles and challenges.
Which number resonates the most with you?
RESOURCES
Work With Diana, The PKD Dietitian!
Start here > https://p.bttr.to/3yDTdkE
CONNECT with The PKD Dietitian
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/FACEBOOK: https://www.facebook.com/PKDdietitianDISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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Listener Q: "Is drinking lemon juice good for Polycystic Kidney Health and can I drink it?"
Answer: Tune in and find out:
Should you drink lemon juice...Will it hurt or help your PKD Kidneys?Why do PKD'ers drink lemon juice...Are there any perks for PKD?The PKD Dietitian's final thoughts on if you should add lemon juice to your routine!RESOURCES
Episode 4 Kidney Stones & PKD, Are They Connected? Part. 1Episode 5 Help Stop Stones with Nutrition, 6 Steps for PKD Part 2Episode 25 Potassium and PKD: Should you restrict it to keep your kidneys healthy?Ketocitra - Use Coupon Code PKDDietitian20 to get 20% off**Schedule your PKD Connect CallREFERENCES
Fresh lemon juice supplementation for the prevention of recurrent stones in calcium oxalate nephrolithiasis: A pragmatic, prospective, randomised, open, blinded endpoint (PROBE) trialThe Effectiveness of Lemon Solution versus Potassium Citrate in the Management of Hypocitraturic Calcium Kidney Stones: A Systematic ReviewAssessment of citrate concentrations in citrus fruit-based juices and beverages: implications for management of hypocitraturic nephrolithiasisCan lemon juice be an alternative to potassium citrate in the treatment of urinary calcium stones in patients with hypocitraturia? A prospective randomized study
Urinary Citrate Is Associated with Kidney Outcomes in Early Polycystic Kidney DiseaseCrystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney diseasePotassium citrate/citric acid intake improves renal function in rats with polycystic kidney disease.
Urinary Citrate Is Associated with Kidney Outcomes in Early Polycystic Kidney Disease
DISCLAIMER
The PKD Dietitian Podcast is intended solely for educational purposes. The information provided should not be considered a substitute for professional medical advice, diagnosis, or treatment.
**As an SBN affiliate, I may earn a small commission on qualifying purchases at no extra cost to you
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Question: “When I get my labs back the sodium is also within the “normal” range. Does this show that I am doing a good job limiting my salt intake?”
Answer: Tune in and find out:
What sodium lab tests showWhat, outside of your kidneys, can make sodium levels too high or lowIf lab results are a good indicator of your dietary intake3 Things to always consider when looking at lab resultsRESOURCES
Master Your Labs For PKD: https://www.thepkddietitian.com/masteryourlabsClick to >>> Get Access TodayHave a question about PKD, Nutrition, or a topic you’d like an episode on?
Click To >>> Contact The PKD Dietitian
DISCLAIMER
Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual review and recommendations.
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You may have heard that Olive Oil is beneficial for your overall health and heart. But does it hold up as a good choice for those managing Polycystic Kidney Disease (PKD)? Join the PKD Dietitian and delve into the science behind Extra Virgin Olive Oil and its impact on your heart health. Plus, learn what Perks For PKD this "liquid gold" contains Stick around to the end for tips on buying a good EVOO, how much is connected with improved heart health, and if this is a food to add to your plate for Polycystic Kidney Disease Health.
RESOURCES
Is Olive Oil Good For PKD Health? https://www.thepkddietitian.com/blog/healthy-fat-PKD-olive-oilUnited States Department of Agriculture’s (USDA) QMP seal: https://www.usda.gov/media/blog/2016/05/11/safeguarding-consumers-olive-oil-fraudCalifornia Ranch EVOO: https://www.californiaoliveranch.com/REFERENCES
Dietary Polyphenols in the Prevention of StrokeExtra virgin olive oil improves HDL lipid fraction but not HDL-mediated cholesterol efflux capacity: a double-blind, randomized, controlled, cross-over study (OLIVAUS)Current Understanding of the Relationship of HDL Composition, Structure, and Function to Their Cardioprotective Properties in Chronic Kidney DiseaseLow HDL cholesterol as a predictor of chronic kidney disease progression: a cross-classification approach and matched cohort analysis Oxidized Low-Density LipoproteinOlive oil consumption and risk of cardiovascular disease and all-cause mortality: A meta-analysis of prospective cohort studiesAntioxidative activity of high-density lipoprotein (HDL): Mechanistic insights into potential clinical benefitConnect with Diana, The PKD Dietitian!
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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What is vasopressin and how is it connected to Polycystic Kidney Disease? In this episode, the PKD Dietitian is going to:
Break down exactly what vasopressin is.Explain how it functions in the body and how it affects your kidneys.Highlight how it impacts PKD cyst growth.PLUS share dietary and lifestyle factors that impact vasopressin levels...for better or worse.RESOURCES
BLOG: What is a Good Fluid Goal for Polycystic Kidney Disease?
EPISODE 3: Listener Q - How Much Water Should I Drink?
REFERENCES
Torres VE. Salt, water, and vasopressin in polycystic kidney disease. Kidney Int. 2020;98(4):831-834. doi:10.1016/j.kint.2020.06.001 ARTICLE LINKVan Gastel MDA, Torres VE. Polycystic Kidney Disease and the Vasopressin Pathway. Ann Nutr Metab. 2017;70 Suppl 1:43-50. doi:10.1159/000463063 ARTICLE LINKTaylor JM, Hamilton-Reeves JM, Sullivan DK, et al. Diet and polycystic kidney disease: A pilot intervention study. Clin Nutr. 2017;36(2):458-466. doi:10.1016/j.clnu.2016.01.003 ARTICLE LINKAmro OW, Paulus JK, Noubary F, Perrone RD. Low-Osmolar Diet and Adjusted Water Intake for Vasopressin Reduction in Autosomal Dominant Polycystic Kidney Disease: A Pilot Randomized Controlled Trial. Am J Kidney Dis. 2016;68(6):882-891. doi:10.1053/j.ajkd.2016.07.023 ARTICLE LINKMaatje D.A. van Gastel, Vicente E. Torres; Polycystic Kidney Disease and the Vasopressin Pathway. Ann Nutr Metab 15 June 2017; 70 (Suppl. 1): 43–50. ARTICLE LINKTorres, Vicente E.; Harris, Peter C. Strategies Targeting cAMP Signaling in the Treatment of Polycystic Kidney Disease. Journal of the American Society of Nephrology 25(1):p 18-32, January 2014. | DOI: 10.1681/ASN.2013040398 ARTICLE LINKWang, Xiaofang; Wu, Yanhong; Ward, Christopher J.; Harris, Peter C.; Torres, Vicente E.. Vasopressin Directly Regulates Cyst Growth in Polycystic Kidney Disease. Journal of the American Society of Nephrology 19(1):p 102-108, January 2008. | DOI: 10.1681/ASN.2007060688 ARTICLE LINKTasneem M, Mannix C, Wong A, Zhang J, Rangan G. Is serum copeptin a modifiable biomarker in autosomal dominant polycystic kidney disease?. World J Nephrol. 2018;7(2):51-57. doi:10.5527/wjn.v7.i2.51 ARTICLE LINKBankir L, Roussel R, Bouby N. Protein- and diabetes-induced glomerular hyperfiltration: role of glucagon, vasopressin, and urea. Am J Physiol Renal Physiol. 2015;309(1):F2-F23. doi:10.1152/ajprenal.00614.2014 ARTICLE LINKAlwis US, Delanghe J, Dossche L, et al. Could Evening Dietary Protein Intake Play a Role in Nocturnal Polyuria?. J Clin Med. 2020;9(8):2532. Published 2020 Aug 5. doi:10.3390/jcm9082532 ARTICLE LINKGrantham, Jared J.. Therapy for Polycystic Kidney Disease? It's Water, Stupid!. Journal of the American Society of Nephrology 19(1):p 1-7, January 2008. | DOI: 10.1681/ASN.2007101100 ARTICLE LINKYamada Y, Fujiki H, Mizuguchi H, et al. Nihon Yakurigaku Zasshi. 2022;157(4):254-260. doi:10.1254/fpj.22006 ARTICLE LINKRangan GK, Wong ATY, Munt A, et al. Prescribed Water Intake in Autosomal Dominant Polycystic Kidney Disease. NEJM Evid. 2022;1(1):EVIDoa2100021. doi:10.1056/EVIDoa2100021 ARTICLE LINKSparapani S, Millet-Boureima C, Oliver J, et al. The Biology of Vasopressin. Biomedicines. 2021;9(1):89. Published 2021 Jan 18. doi:10.3390/biomedicines9010089 ARTICLE LINKDISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Raspberries Good for PKD? For your PKD kidneys? We will explore the nutrients in raspberries, their rich antioxidant profile, address oxalate concerns, and get your mouth watering with some delish raspberries + calcium combinations.
RESOURCES
USDA FOODData Central BLOG: Are Raspberries Good For PKD?OXALATE LIST: Harvard’s Oxalate ListENROLL TODAY: PKD Nutrition AcademyGET SOCIAL WITH THE PKD DIETITIAN
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
PINTEREST: https://www.pinterest.com/PKDDietitian
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work The PKD Dietitian, please check out your opportunities at www.thepkddietitian.com.
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Listener Q Episode + FAQs
Q: "I occasionally fast but am considering doing a long fast, like the 3-day water fast that was done in the study. What do you think of extended fasting? Is it good for PKD?"
A: Tune in and find out:
If there are benefits for PKD with an extended water fastThe PKD Dietitians' thoughts on if you should try a water fastFAQs on whether you should do ketoFAQs on how much fluid you should drinkIf labs are a good marker of sodium intakePLUS ways to work with the PKD DietitianRESOURCES MENTIONED
Episode 14: How I Became The PKD Dietitian
Episode 19: Ketogenic Diets: Are They Good for PKD?
Episode 34: KETO-ADPKD: What Were The Study's Results?
Blog: What is a Good Fluid Goal for Polycystic Kidney Disease?
Info: PKD Nutrition Academy
QUESTIONS?
Do you have a question for The PKD Dietitian or a topic you would like covered?
Contact The PKD Dietitian
REFERENCES
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8369953
https://pubmed.ncbi.nlm.nih.gov/37377031/
https://pubmed.ncbi.nlm.nih.gov/29455546/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7929006/
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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In this shorty episode, The PKD Dietitian tackles the Carnivore diet, what it really is, why folks with PKD are doing it, and provides her thoughts (scientifically backed of course) on whether the meat-based dietary craze is good for Polycystic Kidney Disease.
RESOURCES:
PKD KETO PRO - more program infoCONNECT WITH THE PKD DIETITIAN
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/FACEBOOK: https://www.facebook.com/PKDdietitianPINTEREST: https://www.pinterest.com/PKDDietitianREFERENCES
Can a carnivore diet provide all essential nutrients? Micronutrient Gaps in Three Commercial Weight-Loss Diet PlansBehavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a "Carnivore Diet" Limitations of Self-reported Health Status and Metabolic Markers among Adults Consuming a "Carnivore Diet"DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes. The information provided shouldn’t be considered a substitute for professional medical advice, diagnosis, or treatment.
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In this episode of the PKD Dietician podcast, host Diana Bruen talks with guest Emily Fraser about family planning with polycystic kidney disease (PKD). Emily shares her journey, including her decision to use IVF and preimplantation genetic testing (PTM) to conceive a child without ADPKD. We discuss the IVF process, and the emotional and ethical considerations often involved. The episode highlights the importance of genetic testing and the support available for those seeking to prevent passing PKD to their children.
CONNECT WITH EMILY
Website: https://www.emilyfraser.ca/Instagram: https://www.instagram.com/thespooniementor/Program: https://www.emilyfraser.ca/tspCONNECT WITH pkDO
PKD Outreach Foundation
Website: https://www.pkdo.org/Instagram: https://www.instagram.com/pkd_outreach/Info on IVF + PGTM: https://www.pkdo.org/pkd-free-babiesDISCLAIMER
Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations.
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In this episode, The PKD Dietitian talks about three labs she wants you to ask for each year - Vitamin D, PTH, and Uric Acid. Learn more about the labs, why they are important for your kidney health, and your next steps to be a proactive member of your healthcare journey.
RESOURCES:
EPISODE 17: Vitamin D and PKD: How To Supplement SafelyBLOG: The Ultimate Guide to Vitamin D and Polycystic Kidney Disease JOIN: The PKD Nutrition AcademyDo you have a question for the PKD Dietitian or a topic you would like covered?
>>> Contact The PKD Dietitian <<<
DISCLAIMER:
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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As we start this new year, it's the perfect time to check in around mindset and dietary changes to support PKD Health. How we talk and think about dietary changes is important.
Join The PKD Dietitian as she looks at the difference between choose vs. cheat when it comes to meals, whole days, and dietary decisions.
HIGHLIGHTS
Shifting from "cheating" to "choosing" and the significance of consistent, positive dietary changesThe power of understanding your 'why'Embracing celebrations and traditions while maintaining health goalCONNECT with Diana, The PKD Dietitian!
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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In this episode, The PKD Dietitian geeks out a bit looking at the recently published results of the KETO-ADPKD trial. This is the very first randomized controlled trial (RCT) looking at PKD and ketogenic diet therapy, if there was any impact on the kidneys, or if it is even doable.
Listen in for a look at:
- what was being tested
- how the study was set up
- were there any significant results?
- what did the ketogenic diet therapy look like
- The PKD Dietitian's thoughts & questions
CORRECTIONS
All participants tested ketones at home using a breath meter. Only the Ketogenic Diet group had blood ketone levels tested, at their center visits.Participants in the Ketogenic Group received 10%, not 10 grams, of their fat from MCT.RESOURCES
[FULL ARTICLE] Feasibility and impact of ketogenic dietary interventions in polycystic kidney disease: KETO-ADPKD—a randomized controlled trial
[EPISODE 33] What is Cystatin C and Should You Get it Tested?
[EPISODE 20] How To Start Keto Safely for Polycystic Kidney Disease (PKD)
LET'S GET SOCIAL
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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Listener Q Episode! Tune in and find out:
How to look at your GFRWhat Creatinine is, and what can affect lab results outside of your kidney functionWhat Cystatin C is, and who should talk to their MD about it getting it testedThe PKD Dietitians thoughts on which is better for PKDMASTER YOUR LABS FOR PKD
Check out Master Your Labs
50% off coupon: Holiday50
Enroll Today [with instant discount]
RESOURCES
NKF's GFR Calculator
DISCLAIMER
Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations.
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In this episode, you will learn 4 steps to take to adapt a recipe to be more PKD-friendly.
You will get simple tips on how to look at protein, sodium, and even fat to uplevel what you are eating to have #PerksforPKD and to reduce kidney stressors. Go grab a favorite recipe and join the PKD Dietitian in tailoring it for PKD Health.
GRAB THE GUIDE
4 Steps to Adapt a Recipe for PKDRESOURCES
10 Low Oxalate Greens for PKDIs Olive Oil Good for PKD?GET SOCIAL
Connect on INSTAGRAMConnect on FACEBOOKDISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. If you would like to work with Diana, The PKD Dietitian, please check out your opportunities at The PKD Dietitian.
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Today, on the PKD Dietitian Podcast, we are joined by special guest Nicole Williams. Join the conversation as we talk about anxiety and PKD. Nicole is a Certified Life and Mindset Coach who works within the kidney and PKD community. She specializes in a person-centered, and non-judgemental approach to help clients develop the capacity (and tools!) to deal with their feelings, thoughts, and behaviors.
We are going to discuss what anxiety is, how it can feel physically and mentally, and 3 strategies you can use to break the anxiety loop.
Did you know that over 60% of folks in the PKD Community experience feelings of anxiety and depression? Let's talk about it, remove the stigma around it, and support each other in this PKD Health Journey.
Nicole views life coaching "as the language of hope". And we hope you walk away today with clarity, some tools to help, and the knowledge that you aren't alone.
CONNECT WITH NICOLE:
INSTA: https://www.instagram.com/mindgrowthgarden/
MINDSET MAKEOVER CHALLENGE: https://bit.ly/40y5dD5
EMAIL: [email protected]
Know someone who would benefit from listening to this episode or connecting with Nicole?
Make sure to share this episode with them!
Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations.
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In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Eggs Good for PKD? For your PKD kidneys? We will explore the nutrients in eggs, protein load, cholesterol concerns, if they have #PerksForPKD, and shed some light on how many it is "safe" to eat.
RESOURCES
Get Social With The PKD Dietitian!
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
DISCLAIMER:
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.
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Cold and flu season is upon us...you are going to want to listen to this episode before you start popping Vitamin C supplements and drinking airborne. Vitamin C has #PerksforPKD but high-dose supplements can injure polycystic kidneys.
In this episode, you will:
Learn about Vitamin C's Perks For PKDKnow the difference between a "good" intake and dangerous "high doses" Understand why to avoid supplemental Vitamin C in your PKD DietLeave with tips on what foods to include that are a good source of Vitamin CRESOURCES
ON THE BLOG: https://www.thepkddietitian.com/blog/vitamincsupplementspkd
VITAMIN C PICKS FOR PKD: https://bit.ly/46Gl9VF
DISCLAIMER
The information provided on this podcast is for educational purposes only and does not substitute for professional medical advice.
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