The Pregnancy Playbook is the podcast for women who want to feel confident, calm, and actually excited about pregnancy and birth.
Hosted by Aimee Strongman, this show blends expert insight, real talk, and embodied wisdom to help you prepare for birth in a way that feels empowering, not overwhelming.
Each episode features inspiring conversations with birth experts, authors, and change-makers, plus honest discussions about the emotional, physical, and hormonal shifts of becoming a mother. Practical tools, fresh perspectives, and conversations that make you think, ohhh… that makes sense!