Afleveringen
-
This week on the show, explore the radical yet simple act of trustâhow we often resist it, why we fear it, and how embracing it can transform our lives.
We'll examine the ways we mistrustâquestioning our instincts, overthinking, and letting the critical voice in our heads convince us itâs the "real" us. But what if that voice isnât you? What if itâs just a conditioned response to fear and uncertainty designed to keep you safe?
Learn how to:
Trust nature (like the effortless medicine of the hummingbird)Trust yourselfâyour wisdom, your body, your choicesTrust your people, your community, and the support around youTrust your heart, love, and the deeper intelligence of your emotionsTrust your intuition, even when logic protestsWork with resistanceâwhen you feel the urge to run, hide, shut down, or close off. What if you chose to open and soften instead?Trust isnât just a feelingâitâs a practice, a belief, a daily commitment to build your capacity. Learn how to trust the unfolding, the unknown, and the messy beauty of being.
WORK WITH SINCLAIR
NEST Group Integration Membership - https://sinclairfleetwood.com/nest
1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integration
Subscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941
FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guide
Retreats: https://sinclairfleetwood.com/events
-
What if the most profound lesson psychedelics offer isnât about adding more to your lifeâbut letting go of almost everything? Give less fucks, learn to appreciate what is right in front of you, and release the stuff and striving that's holding you back. Come home to the liberation of simplicity and gratitude.
In this episode you'll learn:
Why "healing overload" is the new spiritual bypassingâand how the medicines expose our addiction to complexityThe lies consumerism tells our nervous systemsâscarcity, not-enoughness, and the false religion of productivityThe art of deprogramming with medicinesâclarity emerges through subtraction, not accumulationThe courage of empty handsâwhat can you let go of to find liberation?WORK WITH SINCLAIR
NEST Group Integration Membership - https://sinclairfleetwood.com/nest
1:1 Private Coaching - https://sinclairfleetwood.com/psychedlic-integration
Subscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941
FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guide
Retreats: https://sinclairfleetwood.com/events
-
Zijn er afleveringen die ontbreken?
-
This week on the show, I'm sharing insights into managing acute integration â the crucial window after a plant medicine journey where wisdom is most alive and ready to be embodied. Hereâs what youâll learn:
Bridging the afterglow â how to honor the off ramp and stay in your bubbleEarthy first steps: Hydration, nutrition, and physical grounding practicesJournaling â the importance of capturing raw insights and downloads before they fadeNature as an integration ally: Earthing, tree meditation, and decoding symbolic messages.Making space to feel: Inviting the water of your heart to guide youWhen to seek supportâsaying yes to asking for helpAnchoring your spiritual fire â putting yourself first so you can BE the medicineWORK WITH SINCLAIR
NEST Group Integration Membership - https://sinclairfleetwood.com/nest
1:1 Private Coaching - https://sinclairfleetwood.com/psychedlic-integration
Subscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941
FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guide
Retreats: https://sinclairfleetwood.com/events
-
Let's be real. Doing your "inner work" is kind of a bitch. It's the uncomfortable, sticky, often unfun process of excavation, unlearning, deprogramming, sifting, sorting, and sitting with all the things that have been stuffed inside you for years.
We can hold and hide and cram a lot inside us. We're actually really efficient at storing our internal garbage and saving it up so we can torment ourselves with it. We're pretty great at suffering.
In this episode, I explore practical tools and strategies for doing the inner work and integrating psychedelic experiences into your daily life. Whether youâre new to the spiritual path or looking to deepen your practice, this conversation covers:
Cultivating self-awareness through daily practicesProcessing emotions and embracing shadow workReframing limiting beliefs and setting actionable intentionsBuilding a support system and finding communityInner work is a journey of self-discovery and healing, and this episode is here to guide you every step of the way.
WORK WITH SINCLAIR
NEST Group Integration Membership - https://sinclairfleetwood.com/nest
1:1 Private Coaching - https://sinclairfleetwood.com/psychedlic-integration
Subscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941
FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guide
Retreats: https://sinclairfleetwood.com/events
-
There are a lot of ways you can work with psychedelics. From a clinical session with a therapist, to a solo trip out in nature, to journeying with friends, to going to a full immersion retreat in the Amazon, and everything in between.
And while all paths are valid, all experiences are powerful, and all the ways are good ways â there is nothing more powerful, potent, and catalytic for deep, lasting change than ceremonial medicine containers.
Healing is amplified in community. When you are witnessed, held, and trust your fellow seekers to walk alongside you. When you open your heart and soul to experience the dance of medicine and music (because which is which, am I right?)
When you allow yourself to walk into a sacred circle and come into relationship with the elemental essence of life. Water, air, earth, and fire.
Ceremony belongs to you. It belongs to everyone. Humans developed this technology over thousands of years in line with the best understandings of medicine carriers over generations. And it is a technology, just like we think of computers and lasers and AI as cutting edge.
This is organic edge. Mystical and practical. Itâs a portal where literal magic is created. Donât believe me? Try it for yourself.
Full show notes: https://www.sinclairfleetwood.com/the-ancient-technology-of-ceremony/
WORK WITH SINCLAIR
NEST Group Integration Membership - https://sinclairfleetwood.com/nest
1:1 Private Coaching - https://sinclairfleetwood.com/psychedlic-integration
Subscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941
FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guide
Retreats: https://sinclairfleetwood.com/events
-
In a world often overshadowed by crisis, uncertainty, and negativity, how do we find the strength to not only endure but thrive? We have a choice. We can fall in the abyss of despair, hopelessness, and pessimism. Or we can rise into a new worldview. Walk through the portal of fear and chaos into a new way of being and feeling and showing up. The plant medicine path has arrived to prepare us to be more resilient. To gather our power back to us. To do the work that is right here in front of us. The work of getting everything out of the way that doesn't vibrate in love and beauty and hope. Because it is our right and our responsibility to be joyful. To protect the vibration of innocence and purity and optimism. Of positivity and vision. What heals the world is choosing love over fear. Believing that you have the capacity to turn and face any storm, look it dead in the eye, and walk right into it. Because we are that strong, and LOVE is that big. JOY IS RESISTANCE.
NEST Group Integration Membershiphttps://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedlic-integration
Subscribe to The Visionary Within weekly newsletter https://mystical-heart-collective.kit.com/5623fed941
FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guide
Resonance Retreats https://sinclairfleetwood.com/events
-
You may have spent long periods of your life in states of unconscious coping where you were ignorant to a higher way of being. Because you just didn't know how to do it another way. Maybe you lived (or are still living) in survival mode.
Maybe like me, you were addicted, disassociated, and out of yourself for a LONG ASS TIME.
These are the prisons of our forgetting. We are the prisoners and the jailers. You may judge these periods harshly. You may feel you wasted time. That you lost something or someone valuable.
So what if I told you there is a direct path to freedom from living with unrelenting guilt, shame, and other shadowy, challenging feelings?
What would happen if you decide it's safe to let go and forgive yourself fully?
NEST Group Integration Membership - https://sinclairfleetwood.com/nest
1:1 Private Coaching - https://sinclairfleetwood.com/psychedlic-integration
Subscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941
FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guide
Resonance Retreats: https://sinclairfleetwood.com/events
-
Limiting beliefs are the silent saboteurs of your lifeâhiding in plain sight, disguised as your own thoughts. Masquerading as your identity. They tell you you're not ready, not worthy, or just "not the kind of person who gets miracles from the Universe."
And the worst part? You believe them. In continuation from last week, I'm exposing these sneaky subconscious programs, showing you exactly how to spot them, and, most importantly, how to break free. Because the truth is, youâre not actually stuckâyouâre just running an outdated script.
So how do you rewrite it? How do you shift from self-doubt to self-empowerment? Learn to recognize the signs of limiting beliefs, the patterns that keep you playing small, and the practical ways to shift your mindset.
Get ready to call out your inner imposter, challenge the stories that donât serve you, and step into a reality thatâs actually aligned with who youreally are (AF!)
WORK WITH SINCLAIR
NEST Group Integration Membership -https://sinclairfleetwood.com/nest
1:1 Private Coaching -https://sinclairfleetwood.com/psychedlic-integration
Subscribe to The Visionary Within weekly newsletter -https://mystical-heart-collective.kit.com/5623fed941
FREE Ultimate Guide to Healing with Psychedelics:https://mystical-heart-collective.kit.com/ultimate-guide
Resonance Retreats Registration is OPEN:https://sinclairfleetwood.com/events
-
Season 5 is here y'all!
In this episode, I explore the intricate relationship between your subconscious programming, janky belief systems, and how these limitations block you from being your most empowered and bad ass self.
We'll talk about how limiting beliefs can trap you (and me) in cycles of self-sabotage â which is so often exactly what you need to find the treasure inside on your next trip into the shadow mind. Learn how to rewire your reality and embrace new, empowering beliefs that invite you to instantly claim a more beautiful and fulfilling life.
Full show notes: https://www.sinclairfleetwood.com/rewiring-your-limiting-beliefs
WORK WITH SINCLAIR
NEST Group Integration Membership - https://sinclairfleetwood.com/nest
1:1 Private Coaching - https://sinclairfleetwood.com/psychedlic-integration
Subscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941
FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/quickstart-guide
Resonance Retreats Registration is OPEN:https://sinclairfleetwood.com/events
-
Is your energy throwing a confusing tantrum because it's getting dark at 4pm and you've been eating too much sugar? And also this time of year brings up ALL YOUR STUFF? And you really want to slow down, but like, what if you miss out on something?
OK let's be honest, it's so uncomfortable to be still and sit with the things you don't want to look at or feel. Winter amplifies this x eleventy million.
In this final episode of Season 4 of âThe Psychedelic Integration Podcastâ, join me in a soft exploration of how we build the bridge between breakdown and breakthrough. What will unfurl from your heart in the Spring if you make this time intentional and magical instead of soggy, cold, and lonely?
Winter is here to welcome you, and it doesn't have to be a period of getting lost. Get found instead.
I'm taking a few weeks off from the show, and will see you in January 2025 to kick off Season 5! Thank you for being part of my spirit family.
WORK WITH SINCLAIR
NEST Group Integration Membership 1:1 Private Coaching: Learn More and Book a FREE Connection Session Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics Come to an event or retreat -
The first rule of Overachiever's Club is that you make sure to tell everyone about how hard it is to get into. The second rule is the hours are 24/7 and there are no breaks. The third rule is "that's not good enough, I'll just do it myself..."
If you don't believe in your inherent value and awesomeness...âIf you can't open your heart and truly feel the magic you are contributing to the world by just existing...âAnd you are struggling with workaholism, overachieving, or perfectionism...
That fear is standing in the way of everything beautiful that is trying to come through you in life.
So WTF is this compulsive drive to excel and win and achieve? Where does it come from? Why do so many smart, amazing people struggle with crippling self- doubt and believe they are fundamentally unlovable? How can plant medicine help you out of this thought pattern?
Overcoming this faulty belief system is part of the journey to greater evolution, especially for those of us on the spiritual path. This episode of âThe Psychedelic Integration Podcastâ is for anyone who has struggled with being âtoo busyâ or feels like you are constantly striving to do more and it never feels like enough. Learn how workaholism and overachieving are deeply ingrained in our culture, and how psychedelics offer an opportunity to challenge these tendencies.
WORK WITH SINCLAIR
NEST Group Integration Membership
1:1 Private Coaching: Learn More and Book a FREE Connection Session
Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics
Come to an event or retreat
-
This is a story of impossible healing.
One of the biggest blessings I have in my life is getting to meet and work with inspiring people doing big time miracles in their lives with plant medicines. In the last year, I have had the immense pleasure of getting to know and work with my soul brother Andrew Fletcher.
On the surface, Andrew's life was going great. He was a practicing doctor and lawyer. He had a beautiful wife, spacious home, and plenty of money. But inside he was battling a deep lack of worthiness that no amount of success or achievement could solve. The only heartfelt emotion he had the capacity to experience was anger.
Soon after he graduated from law school, he began to have muscle twitching in his hands that eventually progressed to his legs. He went to see a neurologist and was eventually diagnosed with amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease. ALS is defined as "a fatal neurological disorder that causes the gradual deterioration of nerve cells in the brain and spinal cord."
After a four year battle for his life inside the traditional medical system, he began to look deeper within and seek out holistic healing, spirituality, and plant medicine. His relationship with the ALS began to change from one of war, to one of radical acceptance.
In this week's episode, hear in depth about Andrew's impossible healing journey into mindbody medicine, psychedelics, integration, and how he stopped the ALS in its tracks and is no longer seeing progression of this illness. (And no longer identifies as having it at all.)
WORK WITH SINCLAIR
NEST Group Integration Membership
1:1 Private Coaching: Learn More and Book a FREE Connection Session
Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics
Come to an event or retreat
-
Creating strong boundaries in myself has gifted me tremendously fulfilling friendships, client relationships, ceremonial connections, and allowed this family to grow and expand. The boundaries I have grown in my life have blessed me with a love and partnership that is hard to believe is real sometimes because it feels so wonderful.
Boundaries have gifted me time with myself, and loving connections off all depths and varieties because I am able to say, gently, "I don't have the capacity for this." And be received by loving, conscious humans who understand.
Boundaries have allowed me to be the love of my own life. To trust myself completely. To believe fully in the benevolence of the Universe.
You get to decide what works for you and what doesn't. You teach people how to treat you. And how you do this is BOUNDARIES BABY! No matter where you are on your journey back to yourself, you can learn how to create powerful boundaries within yourself and with others, starting right now.
WORK WITH SINCLAIR
NEST Group Integration Membership 1:1 Private Coaching: Learn More and Book a FREE Connection Session Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics Come to an event or retreat -
There is a chasm between awareness and action...
Sometimes it feels like we all signed up for REALLY HARD LIFETIMES. Like, did I not read the Terms and Conditions before getting into this body? WTF did I sign up for and WHY is it so hard to change?
Conscious change requires willingness to participate. Even when you don't like where things are going.
Sometimes it can feel impossible to break out of the ways things ARE. Reality is reality, right? This is what's real. The actual facts of your actual life... But how much of that is really true? And how much is a magic show of limited beliefs?
Maybe you have begun to tap into some new ideas and ways of thinking. And this can be SO SCARY! Letting go of systems and structures that contain your reality is no joke.
It's a big dicey game of building your capacity for more. More confidence in uncertainty, more ability to sit in discomfort, face your fears, unshame yourself, leave situations and people and jobs and places that don't serve you, and generally become a dimension walking shadow integrator.
If all this sounds dramatic, that's because IT IS. Living a life that is killing you is the most fucking dramatic thing that exists. And it is literally a spiritual emergency to do something about it. Learn how on this week's show.
WORK WITH SINCLAIR
NEST Group Integration Membership 1:1 Private Coaching: Learn More and Book a FREE Connection Session Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics Come to an event or retreat -
What happens when the big promise of being saved by plant medicine just doesn't deliver? You did the diet. You detoxed. You prepared. You researched. You read all the books and the websites and learned everything you could.
You've done all the "right" things... but you're just not feeling it. You keep hearing about all these other people having cosmic healing experiences, but it's not happening for you.
And maybe you're starting to feel hopeless. Because it's working for everyone else. Maybe there is something wrong with you...
OR MAYBEEEEEE...
You have extremely unrealistic expectations, are putting loads of pressure on yourself to have life-changing transformation overnight, and a lot of what you read on the internet about psychedelics is trash?
On this week's show, I'm going through the most common reasons why it might feel like the medicine isn't working, how to chill out, change your framework, and enjoy the unfolding so you can see that everything in your life is medicine.
WORK WITH SINCLAIR
NEST Group Integration Membership 1:1 Private Coaching: Learn More and Book a FREE Connection Session Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics Come to an event or retreat -
Now is not the time to panic...
In this week's episode I'm offering a practical guide to resourcing yourself fully, calling your energy back to you, and inviting you to reorient yourself inward so that you can be the fully embodied force of nature you came here to be.
There is nothing more important than doing your own healing work so you can live in embodied power. Use the plants. Learn from them. Stay in ceremony. Pray. Sing. Make love. Celebrate. Rejoice in your aliveness.
Do not give up. I love you. Let's fucking go. -Sinclair
WORK WITH SINCLAIR
â NEST Group Integration Membershipâ 1:1 Private Coaching: â Learn More and Book a FREE Connection Sessionâ Join my mailing list and â get my FREE Ultimate Quickstart Guide to Healing with Psychedelicsâ Come to an â event or retreatâ -
This week's podcast episode is all about reconnecting with your moon cycle. While I'm speaking directly to my feminine sisters this week, I encourage our spirit seeking soul brothers to lean in, read on, and listen to this week's show. Come educate yourself alongside your sisters. We need your support, understanding, and love to find our way back to ourselves. If you have a sister, a mother, a partner, a bestie, a medicine sis... this is for you too.
Menstruation. Periods. Your monthly bleed. The so-called curse of being female...
If you have a womb, chances are you have some strong feelings about your period. You may have spent most of your life in fierce battle with your uterus. Engaged in a war with yourself and your body. Secretly wishing it would just stop already. Cramps, sobfests, bloating, weird digestion, sore breasts, and bleeding all over the place like it's Shark Week are common monthly experiences.
What many women don't know is literally ANYTHING about the ceremony of their monthly moon. That your bleed is sacred. Ceremonial. Natural. Primal. That your womb is the center of your creative power. Your manifestation temple. And that we are naturally designed to be in alignment and resonance with the phases of the moon. That we ALSO have phases in our cycles.
Your monthly moon blood has powerful information about your overall health and wellness. Your cycle, your symptoms, and your relationship with your body and your creativity are all connected. The way you are experiencing this blessing in your life can offer clues to the balance of your systems (minerals, vitamins, your hormones, digestion, brain health, organ function, adrenals, reproduction, sexual health, and more.)
We have so much collective healing to do, and it starts with healing your relationship with yourself.
Choose yourself. Come home to your body. Take care of her in the way she needs. Be the witch you were born to be.
WORK WITH SINCLAIR
NEST Group Integration Membership 1:1 Private Coaching: Learn More and Book a FREE Connection Session Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics Come to an event or retreat -
Greetings from Appalachia. Hugs from my heart to your heart. I hope you are well and healthy and blessed up in this moment.
What happens for you when everything shatters? When you drain your battery down to nothing? What fears and coping mechanisms arise in you when you feel the most stuck, run down, overwhelmed, and worn out?
Most of us on the path of awakening find ourselves traversing the bardo of fear. The fear of living. The fear of dying. The fear of no purpose. The fear of being seen fully. The fear of missing out. The fear of illness. The fear of not being ok. Of doing it wrong. Of something being wrong with you.
The truth of eternal love, and the fear that you are a broken piece that will never find your way back home to it. That Source has forsaken you.
That you are somehow unworthy of love and healing and connection. That you have harmed yourself. That you have missed the boat. That whatever you are doing is not enough.
That you are not enough.
We are all afraid of death. The ending. And so we have this deep fear of things going off the rails. Of the plan not coming to fruition. That we will lose our abilities in some way. That we will lose people and things and places we love.
What if you don't do something epic in this life? What if you stay stuck? What if it never gets better? What if you just can't change it?
The reality sets in that you will die. Trees die. Birds die. Death is part of life. It is life itself. And the body is not afraid to die. It knows how to die. We have died infinite times and will always die. Death is an illusion.
And yet the fear persists.
What do you do when that fear becomes reality? When health or home or love or life ends? What do you do in the wake of death and destruction? What do you do when the dark water of the shadow threatens to engulf you? How do you respond when death comes knocking at your door?
What do you do when it is all too much?
Resistance to WHAT IS creates all suffering. Perfectionism is self harm. This idea that you need to do it all in some specific way OR ELSE. That you need to be the most evolved self. That you can't change your mind or beliefs. That you can't fall apart and make mistakes and constantly be learning and evolving. Because what will people think?
What you resist is going to keep coming at you until you learn the lesson. The darkness is here to teach you, to grow you, to make you stronger and more powerful. The things that you do not want, that you are afraid of, that you avoid and disassociate from, these are your greatest teachers.
When the river floods her banks, we are left with the aftermath of the flood. The dark waters of the shadow reveal the soft underbelly of your deepest fears. The flood is death. And only through death can you be reborn anew, stronger, more sovereign, more present. Immortal in your innovation. Empowered to take a stand to go all in on being here now with everything you need. Even when it is not what you want.
In this week's podcast episode I am sharing about how to fortify yourself in times of struggle and darkness. How to take nurturing care of your human body, your physical self, your emotions, your mind, and your spirit so that you can be a soft warrior of light.
Learn about what you can do right now to stop whatever is engulfing you and return your river to her banks so you can be in flow. How to start where you are, use what you have, and do what you can.
HOW TO HELP ASHEVILLE RECOVER
Support small and local businesses and creatives. Hire us. Buy our art, goods, and services. Come to our events. Pay us to do work. Give money and help someone come to a ceremony.
THANK YOU for all the beautiful donations and support family, we are so grateful for your generosity.
If you want to help in the long term:âSign up for coaching
Join NEST
âCome to a gathering
âDonate a ceremony spot to someone in need via Venmo to @sinclairfleetwoodâ
I love you family. I love you Asheville. We will rise again.
Love, Sinclair
-
Hello from the heart of the apocalypse.
I am ok. I am safe and well with my partner Ian in Asheville.
We are the lucky ones. I am so grateful. So many are suffering. Struggling. Many are lost. Missing. Hundreds are dead.
Much of Appalachia is irreversibly decimated. Water is off throughout the city for the foreseeable future, so we've been without running water for over a week now. (We are on a boil advisory when it finally comes back on. They say it could be 4-6 weeks or longer.)
Asheville is not ok. Appalachia and Western North Carolina are not ok. It is worse than you think. It is unspeakable. It is not over. This is just the beginning.
We are asking anyone who has a prayer you want to send with us for our beloved Appalachia to please send it to me via email at [email protected]. We are making prayer ties to take to our upcoming gathering to put in the sacred fire.
Anything you want to say thank you for, to release, to pray for, anyone who needs to send a message to the Great Mystery, please let us know.
If you want to help in the short term, donate to my Venmo â@sinclairfleetwoodâ, last 4 digits 5205
There are many great orgs in AVL you can donate to, AND giving money directly to people who live here is awesome. If you know an Appalachian, and have the means, send them some dough. Any amount helps.
If you want to help in the long term: â
Sign up for coaching.
ââJoin NEST.â âCome to a retreat or ceremony.â
I love you family.I love you Asheville.We will rise again.
Love,âSinclair
-
The path to freedom starts with acceptance
So much of the stuckness and confusion we experience on the path of awakening is because we refuse to accept what is.
It's really that simple.
Are you stuck? Looking backward at the past and wishing things were different? Do you feel an attachment to a story or belief that you know deep down isn't serving you? Are you in conflict with yourself? With someone you love? Why? What is the thing that's true that you can't swallow?
What are you not admitting?
Radical acceptance is...
Owning your shit and your powerTaking responsibilityLoving the parts of you that you don't likeShadow workSaying yes to all of itKnowing that whatever arises is here to teach and grow youLooking through the lens of compassion and softnessLetting goAllowing
In this week's podcast episode I'm sharing about radical acceptance, how to do it, and why you really want to be free from needing it to work out some specific way. Come let go of your need for control. Let go of possible outcomes. Accept and be free.
WORK WITH SINCLAIR
NEST Group Integration Membership 1:1 Private Coaching: Learn More and Book a FREE Connection Session Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics Come to an event or retreat - Laat meer zien
