Afleveringen
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This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 103 others, click the link to join below! XO
Get Bonus Episodes. -
On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting about being an early morning chronotype -- and how YOU can also become a morning person if it's something you desire. It's important to know: waking up at 5AM is *not* a requirement of your success, you don't need to be an "early to bed, early to rise" or "early bird gets the worm" type in order to be massively successful and create the life of your dreams. BUT, for those of you who want to start waking up a little bit earlier, inside this episode Jessica is sharing some tools and strategies that helped her go from being someone who hated early mornings, to being someone who thrives in the morning. XO
Here's a link to the episode with Dr. Sarah mentioned throughout this episode.
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
Zijn er afleveringen die ontbreken?
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This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and 103 others, click the link to join below!
Get Bonus Episodes. -
On today's episode of the Queen of Pep Talks Podcast Jessica is chatting about how investing in coaching can speed up the process of achieving the things that you want. Truth is: you can spend the rest of your life trying to *figure it out by yourself*, or you can invest in learning from someone who has the skills and knowledge to help you execute on your goals and dreams, all while holding you accountable to showing up and putting in the work. That choice is yours babe! XO
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 103 others, click the link to join below! XO
Get Bonus Episodes. -
Happy Monday Queens! On today's episode of the Queen of Pep Talks podcast, Jessica is chatting about something she's been struggling with lately. If you're a woman who has a desire to transform your body, but you're exhausted by diet culture, this episode is one you'll want to listen to. Today Jessica is vulnerably opening up about feeling like she doesn't fit in with the ideas, opinions and beliefs that most have when it comes to weight loss, and she's empowering you to find your own "in-between". XO
If you'd like to track the eclipse with your location, here's the link Jessica referenced in today's episode: TRACK THE ECLIPSE.
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
On today's episode of The Queen of Pep Talks Podcast, Jessica is filling you in with all things new and exciting in her personal life. Updates include her 2024 body transformation journey, decorating things in the house and her struggles with power tools, and Chris' potential opportunity to donate bone marrow! XO
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
They say you become like the people you hang out with the most, but what do you do when the person you chose to spend your life with is...lazy!? YOU want to achieve big goals and dreams, but spending time with them makes you feel lazy, makes you procrastinate and ultimately has you putting your dreams on the back burner. How in the world can YOU become successful without the right support system around you?! If this resonates, today's episode of The Queen of Pep Talks Podcast is FOR YOU. XO
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
Today's episode of The Queen of Pep Talks is a special one! Jessica is chatting about her experience watching her HPS "Done For You" Speaker Reel that she just received this week! What an emotional experience watching all of your hard work come to fruition. Tune in today as Jessica shares what it's felt like to witness herself become the woman she's always wanted to be.
Watch Jessica's Speaker Reel by clicking HERE.
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 101 others, click the link to join below! XO
Get Bonus Episodes. -
Welcome back to The Queen of Pep Talks podcast! In today's episode, Jessica dives into the often overlooked but crucial element of your weight loss journey...PRACTICING PATIENCE. It's time to say goodbye to crash diets, quick fixes and unrealistic expectations as Jessica shares insightful tips on how to cultivate patience so you can stay the course on your weight loss journey. XO
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and 100 others, click the link to join below!
Get Bonus Episodes. -
On today's episode of the Queen of Pep Talks Podcast, Jessica shares the game-changing strategy that's transforming coaching businesses worldwide: building a brand on social media. Discover how harnessing the power of platforms like Instagram and Facebook can catapult your coaching business to unprecedented heights. Whether you're a seasoned coach or just starting out, this episode is a must-listen for anyone ready to unlock massive success in their coaching business.
Join the 30-day Content Challenge.
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 99 others, click the link to join below! XO
Get Bonus Episodes. -
Today on the Queen of Pep Talks Podcast Jessica is reflecting on what it takes to achieve the things you want in life, and shares with you 7 of the most important things she does on a regular basis to ensure she achieves the goals she sets for herself. If 2024 is the year you achieve big things, this episode is for you.
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 98 others, click the link to join below! XO
Get Bonus Episodes. -
On today's episode of the Queen of Pep Talks Podcast, Jessica is sharing guidance and support on how you can navigate difficult conversations with people you love. Truth is, hard conversations are just that...hard. But there is a way to prepare for the conversation in a way that will help you make the most of the uncomfortable situation. XO
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram -
This is a sneak peek into the Exclusive Listener Question episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and 98 others, click the link to join below!
Get Bonus Episodes. -
On today's episode of the Queen of Pep Talks Podcast Jessica is chatting about how you can make content creation for your business just a little bit easier. Truth is: you know what to post, you know what you want to say and you now who you want to impact...and it's time you do so. XO
Join the 30 Day Content Challenge NOW.
Links/Resources:
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram - Laat meer zien