Afleveringen
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Today, we are diving deep into how we can discover our true identity through the lens of self-love and scripture specifically focusing on Ephesians Chapter 1 and 2. These two powerful chapters remind us of who we are in Christ, giving us a firm foundation to build our self-love and authenticity.
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Today's episode is all about self-love with a twist. We are talking about how to use a relationship framework and how to apply it inward to ourselves. We will be discussing the 5 love languages, by Dr. Gary Chapmen, and how to use them as tools for enhancing our own self-love.
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In this episode, we delve into the key characteristics that define true self-love—compassion, acceptance, boundaries, and much more. Whether you're on a path to self-discovery or looking for ways to deepen your connection with yourself, this episode offers insights and practical tips to nurture your inner well-being. Join me as we explore the journey of embracing who we truly are, one step at a time.
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What if I told you that transformation comes from understanding where you are in your current state of mind. What if I told you that if you understood mindset and what it means can help you to get to true transformation. Come with me to explore how mindset leads to transformation.
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In this episode, I am discussing what is confidence. How does one achieve it? What are tools we can use to rebuild confidence when confidence has left the building? You will take away 10 ways to help you rebuild your confidence. It’s all in the redesign project of your life.
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Yes, I’m back. Thank you for holding space for me and the podcast. There has been some major changes in my life both personally and professionally. I’m leaning into what it’s like to be God’s personal project. If you are looking to redesign the project of your life, let’s take the journey together.
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Hey girl hey….. I’m spilling tea and lots of it. Come listen. Please follow me as I move… IG:purwellnessca, YouTube: CherylBTV
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Hey Girl Hey...... I know it's been a while. Your girl needed a break!!!!! Yes again!!! Today, I will talk to you about my recent journey of self awareness and discovery, so sis it is ok to be nosey today!!!! I have had some physical challenges plaguing me, however, I am coming through to the other side of this thing. I am doing a Hey Girl Hey 90 Day Self Care Challenge with some ladies. It is not about losing weight or getting fit. These are ust by-products of what is happening. We are focusing on the art of self care. Maybe the Hey Girl Hey challenge is just what you need!
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website: www.purwellca.com
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Have you ever had to surrender everything you do to God without knowing the direction. Sis… let’s talk about how to surrender our lives for success during our redesigning life period.
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Hey girl! Happy Birthday to me!!! This is my birthday episode. I had a reflection day and wanted to share with you the beautiful growth process of Innercise. I know it’s not a word, and it is an important part of life. Come join me for conversation about how Innercise has made be a better woman and redesigned my life!
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Hey girl. This is a quick one. Let’s talk about using the power of “I am” to show up and show out in world. You have strength and power when you can influence your own mind. Let’s talk about putting your affirmation and personal mission statement in place so we can do what we do in excellence.
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Hey girl,
Let's talk about the core values of a high valued woman. If you haven't been exposed to establishing your core values or re-establishing core values and principles, let's talk about it. Core values have helped me make some pivotal decisions and discoveries in my life. As I strive to become more of a high valued woman waiting for the high valued man, not necessarily the millionaire next door, I believe he needs a woman who can make sound decisions with clarity and self-awareness. Let's talk about it. Oh and excuse my allergy cough, it's that season in California. Love you sis!!!!
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Hey Girl!!!! We are back. We are new and vulnerable. In this episode, I am reintroducing the podcast new format and being completely vulnerable about what has been going on in my life. It's ok for you to be vulnerable. At least, I am being vulnerable with my audience. I have been doing a lot of soul searching. It has a lot to do with redesigning my life and I am sharing my journey with you. Take a listen.
IG: purwellnessca
Website: www.purwellca.com
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There are times in my life when I feel like my life's purpose and work do not measure up to everyone else's. My imposter syndrome reminds me that I am not being seen or heard. Is that you? Do you feel like you are not valuable? When I start to feel like I should quit, this story reminds me that I am enough, I am worthy, and I am valuable. Thanks for listening.
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Website: www.purwellca.com
IG: purwellnessca
Facebook: PurwellnessCA
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Welcome back. This episode is heavy. I have had to do some mental health recovery concerning an incident in my life. I want to share my experience of surviving sexual harassment and help women to understand that it's ok to say no. Join me in my discussion of how I overcame mentally and living on the other side of mentally healthy.
Website: www.purwellca.com
IG: purwellnessca
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Let's talk about Soft Life living. Everyone is talking about soft life. Everyone is giving us a version of soft life to follow. However, can your soft life match their soft life? Let's talk about this soft life phenomenon.
Website: www.purwellca.com
IG: @purwellnessca
Facebook: PurWellnssCA
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This is a very short episode this week. I have had a very hectic long week, and I still wanted to be dedicated to my listeners. If you had a rough week, you are in luck. Today, I recorded this meditation and visualization for you to enjoy. I know I did. DM me on Instagram and let me know your thoughts.
Website: www.purwellca.com
IG: purwellnessca
YouTube: CherylBTV
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In this episode, I want to talk about mending old fences. You know people would say go back and mend that old fence? Well, is the fences worth mending or should I just build a new fence. I would love to hear your opinion. Like and subscribe to the podcast and give it a 4 or 5 rating wherever you listen to podcasts. You can also reach me on IG at purwellnessca. Thanks for listening.
YouTube: CherylBTV
IG: purwellnessca
Website: www.purwellca.com
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Hi. How are you? I know you are used to listening to The Diamond Life Podcast. Well, there has been a change. A shift in my consciousness. I want to introduce you to the Conscious Living Podcast. This is very different from what you have heard before. This is going to be a mind opening experience about being "aware and awake" about living life. I am inviting you to take this journey with me in learning how to live better by consciously living life. Thank you for joining me.
Please subscribe and leave a comment about the episode.
Website: www.purwellca.com
IG: @purwellnessca
YouTube: Pur Wellness CA TV
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Hey girl hey!!! Just something that was on my mind. I wanted to share it with you. "A flower does not think of competing to the flower next to it. It just blooms."
Thanks for subscribing and listening. Please leave me a comment on how I am doing.
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