Afleveringen
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In jiu-jitsu and martial arts, you will find people with very strong opinions. Why do we hold on to strong opinions, is it ego, is it for control, is it to feel validated?
After a great conversation with Eli Knight, Thomas and Gary discuss why people are so opinionated and what may be the root causes.
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After four years this weekâs guest returns for another fantastic conversation. Eli Knight joins us to discuss why todayâs abundance of information about BJJ is like âdrinking from a firehoseâ, what he believes are the most valuable things in jiu-jitsu, why he hopes jiu-jitsu never makes it to the Olympics, and a ton more.
Here is the RĆL Radio with instructor at Fit to Fight Charlotte, content creator at BJJ Fanatics and Knight Jiu-Jitsu, and 3rd-degree black belt, Eli Knight.
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https://bjjfanatics.com/blogs/fighters/eli-knightEpisode Highlights:
4:28 No Time for Politics
8:13 Drinking from a Firehose
16:42 Keeping Jiu-jitsu Simple
20:10 The Four Modalities
30:18 Sportive Aspects of Martial Arts
36:37 Where is Jiu-Jitsu Headed
53:50 Drama in Martial Arts
1:07:23 Jason Rauâs QuestionSupport the Show.
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As jiu-jitsu continues to move towards sport, focusing on the professional athlete, will jiu-jitsu still be for the masses?
Will the self-defense aspect of jiu-jitsu keep the art alive for the hobbyist and the non-athlete over time?
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Todayâs guest has trained with the best of the best and iis here to discuss the things people donât know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi.
Here is a Matt Serra black belt, content creator for BJJ Fanatics, a man who has trained extensively with John Danaher, and owner instructor at Vanguard Academy in Lake Grove New York, Jason Rau.
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Episode Highlights:
3:55 Opening a Gym
15:31 Jason Finds Jiu-Jitsu
26:54 Positive Change Through Jiu-Jitsu
28:43 Investing in Your Jiu-jitsu
40:48 Gi vs Nogi
56:00 Loving the Finish
1:01:46 Rule Sets
1:07:29 Eric Achaâs QuestionSupport the Show.
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Is it important to know your roots?
Knowing your roots can provide a sense of identity, a stronger sense of self, and community. After a great conversation with Eric Acha, Thomas and Gary discuss how we may be losing our connection to the past because of the current value placed on todayâs society.
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While only a purple belt todayâs guest opened his first academy, he then sought out an affiliation with one of the most respected academies in California.
Now, over two decades later Eric Acha has two successful academies and shares his passion for jiu-jitsu, entrepreneurship, training law enforcement, and more.
Here is THe RĆL Radio with the owner and lead instructor at Peninsula Self-Defense, retired police officer, and 2nd-degree black belt under Jean Jacques Machado, Eric Acha.
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JJM DFW Mini CampEpisode Highlights:
4:48 Finding Professor Jay and Jean Jaques
8:12 Find Your Flavor
15:18 Redefining the Martial Arts Bussiness
31:28 I Was The Absolute Worst Student
37:44 Jiu-Jitsu and Law Enforcement
48:00 Starting an Academy as a Purple Belt
58:50 Jean Jaquesâ Support
1:05:09 Importance of Lineage
1:08:19 Scott Epsteinâs QuestionSupport the Show.
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Jiu-Jitsu is an art and sport with incredible depth and complexity. So, why do we feel pressure to know it all and why do some people act as if they do?
On this Takeaway, Thomas and Gary discuss why people fear admitting they donât know it all.
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Todayâs guest is here to discuss his responsibility to jiu-jitsu, why it is okay not to know, the biggest lesson he learned from Eddie Bravo, and the importance of keeping jiu-jitsu fun.
Here is The RĆL Radio with Eddie Bravo black belt, former strength and jiu-jitsu coach on The Ultimate Fighter season 11, and owner instructor at 10th Planet West Los Angeles, Scott Epstein.
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https://www.youtube.com/@epsteinEpisode Highlights:
4:04 Non-Martial Arts
11:04 I Didnât Quit I Lost Interest
23:26 What Was So Appealing About Jiu-Jitsu
42:02 I Donât Hate Everybody
47:57 Student Insecurities
56:00 The Start of 10th Planet
1:07:52 Heather Morganâs Question
1:15:17 Scottâs FutureSupport the Show.
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Heather Morgan had a vision for her future and she made it happen.
On this Takeaway, Thomas and Gary discuss the importance of visualization, and how it can play an important role in achieving your goals. Still, without putting a plan into action it is ultimately fruitless.
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While still a white belt, Todayâs guest knew she was going to make jiu-jitsu her career. So, after a year of training, she moved across the country to train with the best.
Heather Morgan joins us to discuss leaving her world behind to train at the world-famous Atos Academy, her belief that she has the power to do whatever she wants, being a role model, visualizing your goals, and a ton more.
Here is The RĆL Radio with Andre Galvo black belt, online instructor, and multi-time world champion, Heather Morgan.
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Episode Highlights:
5:08 Pursuing the BJJ Life
17:16 The Power to Do Whatever I Want
30:06 Moving to Atos
40:39 Motivating Others
43:08 Visualizing Your Goals
45:58 Is Jiu-Jitsu for Everyone
49:33 Finding Balance
57:14 Jeff Serafinâs QuestionSupport the Show.
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In the world of jiu-jitsu is it appropriate to dismiss the traditions and do your own thing?
After a great conversation with Jeff Serafin, Thomas and Gary discuss how doing things your way can help the academy and community grow.
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Todayâs guest is carving out a unique niche in jiu-jitsu through his forward-thinking approach to jiu-jitsu culture and community.
Jeff Serafin joins us to discuss how he has built his team and community through that approach, why he wants his students to tap him out, why a great instructor should never hold anything back from their students, and what the future holds for Serafin Jiu-Jitsu.
Hereâs The RĆL Radio with 4-time Fight 2 Win Pro Superfight winner, coach, instructor, 3rd-degree black belt under Jack McVicker and Megaton Diaz, and owner of Serafin Jiu-Jitsu, Jeff Serafin.
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https://www.instagram.com/serafinbjj/Episode Highlights:
2:57 Itâs All Jeffâs Fault
4:40 Jiu-Jitsu Saturation
8:30 Jiu-Jitsu Sells Itself
12:16 Creating an Environment
26:05 Keeping the Passion
28:11 Jeffâs Job
39:33 Being an Outsider
46:05 The Sloth Community
58:12 Jeffâs First Roll Ever
1:00:31 Rose Millerâs QuestionSupport the Show.
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Taking risks and being vulnerable can be scary.
On this Takeaway, Thomas and Gary discuss how putting yourself in uncomfortable situations and exposing yourself can lead to growth and progress.
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Todayâs guest was recently promoted to brown belt, but she didnât wait until becoming an upper rank before sharing her knowledge to help educate her students and followers.
Rose Miller joins us to discuss embracing your journey, jiu-jitsu in the information age, responding to losing, and taking risks.
Here is The RĆL Radio with an Andre Galvo brown belt, bjj instructor, nutrition and strength coach, and writer and content creator for some of the biggest organizations in grappling, Rose Miller.
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https://atosjiujitsuhq.com/Episode Highlights:
3:43 The Brown Belt
9:35 Information Age
21:01 Multiple First Days
36:27 Fixed vs Growth Mindsets
47:46 Try Anything Twice
1:01:30 Erika Dawnâs QuestionSupport the Show.
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After a big setback, Erika Dawnâs father told her, that no matter what she pursued, life would be hard, so choose your hard.
On this Takeaway, Thomas and Gary discuss how life will be hard no matter what we desire, but often we can choose our hard and set ourselves on a path to success and happiness.
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Todayâs guest is an inspiration not only to her students and followers but to anyone who has had to pick themselves up after a setback and start over.
Erika Dawn joins us to discuss her journey from having a dream of becoming a professional dancer, falling short, and taking on a whole new dream of making jiu-jitsu her new profession.
Here is The RĆL Radio with Alberto Crane black belt, instructor, and GM at Legacy Jiu Jitsu Burbank, and content creator Erika Dawn.
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https://bjjfanatics.com/products/unlocking-the-core-concepts-by-erika-dawn?_pos=1&_sid=375ebf4c4&_ss=rEpisode Highlights:
3:02 Sucking Up to the Guest
4:36 Balance
9:07 I was the Crazy 2 Stripe White Belt
13:27 All My Eggs In One Baskett
22:58 Starting Over
31:54 First Day One The Mats
37:02 Growth Is Hard
44:45 Choose Your Hard
56:11 Empathy
59:20 You Canât Push a Rope
1:03:11 If I Could Do It You Can Do It
1:09:48 Chris Wojcikâs QuestionSupport the Show.
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Anything worthwhile takes effort.
On this Takeaway, Thomas and Gary discuss what it means to put in effort truly and why just showing up wonât get you to your goals.
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Todayâs guest is a Jeff Serafin black belt, a top-level competitor, who trains with one of the best teams in the world.
Chris Wojcik joins us to discuss why he is less attached to results and is now focused on chasing skills, the new black belt standards, being flexible in body and mind, and more.
Here is The RĆL Radio with the creator of The Grapplerâs Diary, content creator at Jiu-Jitsu X and BJJ Fanatics, and 4th place finisher at the West Coast ADCC Trials, Chris Wojcik.
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https://bjjfanatics.com/products/dont-stand-up-by-chris-wojcikEpisode Highlights
3:44 Retrospect
8:46 Chasing Results
19:30 Work Smart Not Hard
23:03 Not All Black Belts Are the Same
30:41 Shout Out to Jeff Serafin
35:14 Donât Want to Tap
42:09 Unrealistic Expectations
45:02 Knowing vs Doing
50:18 Anything Worth While Takes a Long Time
59:24 Kenny Kimâs QuestionSupport the Show.
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Kenny Kim opened his academy when he was only 20 years old.
On this Takeaway Thomas and Gary discuss what motivates people to achieve their goals and how people can find excuses not to.
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Todayâs guest is a highly successful content creator, instructor, and academy owner.
Kenny Kim is here to discuss jiu-jitsuâs changing traditions, setting goals, and his determination to prove everyone wrong to become an academy owner.
Hereâs The RĆL Radio with the host of the series Mat Made, content creator at rollwithkenny.com, and instructor and owner of Kenny Kim Jiu-Jitsu in Marietta Georgia, Kenny Kim.
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https://www.youtube.com/matmadeEpisode Highlights:
3:19 Traditions
8:22 Jiu-Jitsu Culture
14:06 Shout Out to DâArcy
16:59 The Ego Check
19:54 Why Are You Here
24:26 Determination
28:33 No Plan B
40:04 Walking a Fine Line
48:56 Renato Tavaresâ QuestionSupport the Show.
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