Afleveringen
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We often imagine that what will win us friends and esteem is strength. But surprisingly, it’s vulnerability that’s at the core of friendship and likeability. This is an invitation to make friends with one’s own weaknesses.
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“The desire to fit in is deeply engrained in our nature. We’re social creatures with a long evolutionary history that stressed the importance of not standing out in the group. The oddball would be the last to get their share of mammoth meat. We are the descendants of those who conformed – and got fed…”
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The founder and creative director of the channel, Alain de Botton, has written a novel called THE COURSE OF LOVE. If you enjoy the channel, you'll enjoy it.
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Zijn er afleveringen die ontbreken?
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Everyone assumes that they are the only one to be freakish. In fact, of course, it’s very normal to be abnormal.
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We’re unlucky enough if we meet with people who want to do us wrong, show us contempt and take advantage of us. But this is as nothing next to the monumental bad luck of encountering people who do all this to us while also being extremely skilled at pretending that they aren’t.
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“We’re unlucky enough if we meet with people who want to do us wrong, show us contempt and take advantage of us. But this is as nothing next to the monumental bad luck of encountering people who do all this to us while also being extremely skilled at pretending that they aren’t; those master manipulators who are at once innocent-seeming and, deep down, profoundly scheming. These people won’t only hurt us, they will do something far worse: rob us of our understanding of ourselves, strip us of basic trust and, along the way, for a time, make us lose our minds…”
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Eastern philosophy is a great deal more popular than its Western counterpart. That’s not because Western philosophy has nothing valuable to teach us - but because of the dispiriting, abstract way it has to date been presented to us by Western educational elites.
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Having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment - in relationships, at work, and with friends and family.
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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL
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Part of the pain of growing older is that we can start to see how much, at certain points, we misunderstood ourselves, what the costs of missing self-knowledge were and how beautiful it could be if we could just build ourselves a time machine and go back and correct all our mistakes.
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“Part of the pain of growing older is that we can start to see how much, at certain points, we misunderstood ourselves, what the costs of missing self-knowledge were and how beautiful it could be if we could just build ourselves a time machine and go back and correct all our mistakes…”
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“As we know only too well, becoming an adult has very little to do with turning 18 or 22, driving a car or being entitled to drink, getting a mortgage or having a child. An adulthood worthy of the name is an internal process which may post-date the acquisition of a formal adult identity by many years. We might be 92 and still, very slowly, leaving adolescence behind. If we lived to be 450, many of us would still be struggling to acquire the fundamental constituents of a grown-up…”
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The modern world, especially online, is full of people getting offended with one another. There has to be a better way.
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We hear a lot about how to speak well in public, but very little about how to learn the equally important art of listening properly to others.
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Universities have a hugely prestigious place in our societies. We go there to be taught how to make a living. We should also perhaps be going there to learn how to live.
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We often think of being a success in status and financial terms. But being a success just means doing anything well, and there are so many ways to be successful, once we break away from the status ideals of our societies.
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In relationships, honesty is key. Learn how to say what you truly feel by following this one simple rule.
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The secret to maintaining a mature and respectful relationship is honest and open communication. Yet many of us hold back, suspecting that a frank confession of our feelings would risk upsetting or alienating our partner. The solution lies not in giving vent to anger, but in voicing the more vulnerable and sympathetic fears that lie beneath our complaints. Watch our film to learn the art of vulnerable communication – and discover what a healthy relationship truly looks like.
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βοΈπ About The School of Life:
We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding.
We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling.
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“The loveliest people are not the applauded and the haughty ones, the elated and the optimistic ones.
They are the ones who long ago shed their pride, who can tell you frankly how lonely and sad they are, who can face their self-hatred and accept their regrets…”
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kindness, compassion, empathy, emotional intelligence, self-awareness, vulnerability, authenticity, human connection, relationships, personal growth, spotting genuine people, seeing beyond the surface, traits of truly lovely people, understanding hidden kindness, appreciating vulnerability, connecting with authentic individuals, building meaningful relationships, emotional intelligence in real life, finding beauty in unexpected places, the power of vulnerability,
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Darwin liked to say he had thought of calling his book “the Ascent of Man” - but that that would suggest some idea of progress. Rather what he wanted to do was show that despite the obvious technical advances of past centuries modern people were still at the same moral level, or perhaps slightly worse, than their remote ancestors.
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"It is completely understandable that we are often maddened by what might be called ‘normal’ humanity. The way in which emotion so regularly triumphs over careful reasoning; the power of group loyalty, even when the group doesn’t seem to deserve much devotion; the vast mechanisms of status-seeking that drive so much excess consumption; widespread selfishness and indifference to the greater needs of more distant others. And we can find ourselves — in the privacy of our heads, or in the occasional late-night outburst — railing against the fools and idiots who (so unfortunately) seem to occupy so many of the prominent places of power, wealth and influence..."
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#eatingdisorderawareness #secretthoughts #theschooloflife
The best way to stop eating is to have something better to do with your life. That isn’t always very easy.
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Children can’t draw very well in the technical sense - but their art has important value for us nevertheless.
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One of the more curious aspects of the ways we are built is that it can take us a very long time indeed to work out what we need in order to be happy.
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“One of the more curious aspects of the ways we are built is that it can take us a very long time indeed to work out what we need in order to be happy.
We might assume that the process was obvious; what could be more straightforward than to want. We’ve ostensibly been doing it since we were four years old and began a powerful campaign for an electric train or set of farmyard animals…”
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