Afleveringen
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Time for a guided visualization exercise: How to calm your anxiety. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.
Listen and participate in this guided visualization exercise: How to calm your anxiety. Remember to control what you can and release the rest.Persistence is a muscle that youâre training every single day when you pause, listen, grow⊠and then take positive action.
I hope this visualization sticks with you the entire week through. Do it again and again if you need clarity or fresh ideas to help your spirit feel refreshed once again⊠because when you tap into your deep inner knowing, youâre accessing the deep inner wisdom. That electric energy that can be found inside all of us that connects us all together. It knows. You know. We all know if we are brave and we open ourselves to it.
You can do this, I believe in you.
Itâs time to SIMPLIFY.
Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b147-how-to-calm-your-anxiety-guided-visualization -
Is there a whisper on your heart that is sparking you to reimagine your career path right now? Quite possibly, itâs wooing you to head in a different direction and make a career shift. Well, if thatâs you, listen on.
My all-star special guest today is Misha Rubin and heâs simplifying how to reimagine your career path as the world reopens. If youâre feeling a bit stuck or stagnant in your current work⊠or faced with a fork in the road (should I stay or should I go), I know for a fact that âstuck-nessâ can feel incredibly debilitating. The confusion, the stress, the worry - all of it is exhausting. So, if youâre in this space right now or curious if thereâs something better for you out there, Misha helps to simplify it all down for you.
Hereâs how.
My all-star special guest today is Misha Rubin and heâs simplifying how to reimagine your career path.
We tackle and simplify all aspects of it, including:
How to define âmeaningful, fulfilling workâ in this day in age, post pandemic
What 3 questions you must ask yourself when it comes to finding new opportunities that are within your grasp right now
Where do I look for them?
How do I recognize them?
And how come Iâm not pursuing them?
If youâre considering a career leap, how to decide where and what to leap to next, no matter if itâs the decision to close/open a business, enter/exit corporate job or something else
What the 4 pillars of âThe Career Leapâ method are and how it all works
Knowing (your) self
Dismantling disempowering beliefs
Having impactful communication, and
Taking intentional actions
âŠand ultimately, how to dismantle our disempowering beliefs of whatâs possible next for your career and life ahead.
Q: Are you ready to reimagine your career path ahead? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/363-how-to-reimagine-your-career-path---with-misha-rubin-all-star
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Zijn er afleveringen die ontbreken?
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If youâve been in a rut lately, maybe itâs time to rewire your thinking patterns. Our brains are a fascinating thing⊠We are so quick to believe that our thoughts are all real. That what swirls in our brain is the truth that your entire perception of your life experience is built upon. But what if it isn't fully true?
My special all-star guest today is author Thomas Sterner and heâs simplifying how to rewire your thinking patterns. Youâll gain a better understanding of your conscious and unconscious thinking to open your mindset to new ways of perceiving whatâs happening in your life and all around you.
Hereâs how.
My special all-star guest today is Thomas Sterner and heâs simplifying how to rewire your thinking patterns. We tackle and simplify all aspects of it, including:Why humans are âvictims of automated thinkingâ vs realizing that we are the master creator of our thoughts.
How to better understand the language of your subconscious thoughts.
What âdeliberate thinkingâ is and why he believes it can give us emotional freedom.
How to tell the difference between a reaction and a response.
âŠAnd ultimately, he shares a concept called âHeartmathâ and how it can help you to effectively communicate with others.
When you peel back the layers of the onion, you realize that how you perceive whatâs happening to you in your life is literally affecting every other aspect of how you move through life. Even the notion of âwhatâs happening TO youâ vs âwhatâs happening FOR youâ is one to take a moment to consider. Are you always on the defense, with your guard up and very rarely letting people (and opportunities) in?
Q: Are you ready to learn how to rewire your thinking patterns? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/362-how-to-rewire-your-thinking-patterns---with-thomas-sterner-all-star -
If youâre a recruiter and feeling like your job is changing at breakneck speeds⊠friend, todayâs episode is for you. With AI on the rise, itâs time to learn how to leverage these new tools in a smart way to help you handle your workload.
My special guest today is talent acquisition expert Krista Tan of the Talent Collective and sheâs simplifying how to be a better recruiter in the age of AI. Letâs face it⊠recruiters get a bad rep these days. With a tighter and tighter job market, an insane influx of talented candidates and applications⊠and not to mention, the not-so-great recruiters who ghost candidates. The good news is, AI can help.
Hereâs how.
My special guest today is Krista Tan and sheâs simplifying how to be a better recruiter in the age of AI. We tackle and simplify all aspects of it, including:How AI can help recruiters to save time, streamline tasks, and automate
What specific and very practical tasks that you can delegate to AI to become more productive
What you shouldnât delegate to AI
The biggest mistake that people make when adopting new AI tools
âŠand ultimately, her predictions on where the talent acquisition industry is headed in the next 6-9 months and how to stay ahead of the curve.
Q: Are you ready to learn how to be a better recruiter in the age of AI? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/361-how-to-be-a-better-recruiter-in-the-age-of-ai---with-krista-tan -
Raise your hand if youâre currently looking for a job right now? You might be curious⊠How do I get more recruiters to notice me? How do I elevate my credibility in my sector? Or maybe youâre wanting to speak at more industry conferences? How might you better achieve your professional goals this year?
Well, itâs time to rethink how you show up on LinkedIn... more specifically, how to stand out on this professional platform as a thought leader.
My special guest today is recruiter Haley ONeill and sheâs simplifying how to stand out on LinkedIn. With over 109k followers at the time of recording this episode, Haley has solidified herself as one of LinkedInâs top voices in Recruiting, which I can imagine, keeps her talent pipeline quite full when sheâs hiring for new roles at Aescape. If youâre looking to take your career to the next level, learn from Haley the very best insider secrets to elevate your personal brand on LinkedIn, get connected with others, and become a thought leader in your industry.
Hereâs how.
My special guest today is Haley ONeill and sheâs simplifying how to stand out on LinkedIn. We tackle and simplify all aspects of it, including:Why itâs important to have a personal brand presence on LinkedIn and how to define your WHY.
What the first, practical steps are after you define why you want to stand out on LinkedIn.
How to create content on LinkedIn that is simple and easy, helping to elevate your voice.
What advice she gives to those that are afraid of coming off as âbragging or boastingâ when they post about their own achievements.
âŠand ultimately, how to measure your success with all the effort that will be necessary to stand out on LinkedIn. What metric matters the most?
Q: Are you ready to learn how to stand out on LinkedIn? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/360-how-to-stand-out-on-linkedin---with-haley-oneill -
Time for a guided visualization exercise: ask yourself, what is your body trying to tell you right now? How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.
Listen and participate in an all-star guided visualization exercise: what is your body trying to tell you right now?You can do this, I believe in you.
Itâs time to SIMPLIFY.
Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b146-what-is-your-body-trying-to-tell-you-right-now-guided-visualization---all-star -
Today, we are talking all about how to harness your inner power - what it is, how to tap into it and how itâll help you gain more confidence no matter what situation you are in. And I mean, really⊠who doesnât want more of that, right??!
My all-star special guest today is leadership coach Wendy C. Williams and sheâs simplifying how to harness your inner power. She advises businesses all around the world, training leaders to tap into their own source of personal power. Through this practice of understanding that âeverything is energyâ - her clients have gained confidence, learn how to show up with authenticity and as a result, they build and lead highly productive teams.
Hereâs how.
My all-star special guest today is Wendy C. Williams and sheâs simplifying how to harness your inner power.We tackle and simplify all aspects of it, including:
How she defines what âinner powerâ is and is NOT - she busts the misconceptions some have about power and goes much deeper than surface level
spoiler alert: authentic power is not about dominating others⊠itâs time to deprogram the patriarchy, friends!
What she means by âacquiring energy eyesâ in order to read the room and also read yourself, energetically and how you show up in a space
One super simple, practical way you can harness your inner power when you are about to do something big and scary in your work, such as a big pitch meeting or having a tough conversation
âŠand ultimately, what the difference is between your ego and your soul and how to communicate between the two for greater alignment and a foundation of inner strength.
This conversation was such a delight! And about halfway into it, she led me through an exercise where I needed to get a bit vulnerable and share a question Iâve had on my heart for a while now to gain deeper clarity in my own work trajectoryâŠ
I decided to leave this bit in because well, weâre all human and I hope seeing a little bit behind my âWizard of Ozâ curtain was of value to you, especially if youâre contemplating the same. Friends, we learn together and so, if youâre here now, it means you and I were put together in perfect, Divine timing. So, I hope this episode provides a fresh perspective for you, especially if youâve been feeling a little stuck lately or have lost your mojo somewhere along the way.
Q: Are you ready to harness your inner power? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/359-how-to-harness-your-inner-power---with-wendy-c-williams-all-star -
Hereâs another all-star episode that I love so much and wanted to share with you today. As we round out this month's theme of âself-disciplineâ I think this topic is the perfect one to help us bring it all home.
Today, we are talking all about how to finish that next big project⊠no, really. Done, finished, tick it off the list, stick a fork in it, and be DONE. But the problem is⊠most projects we start, we never finish them! Why is that??!
My special guest today is author Bridgit Dengel Gaspard and sheâs simplifying how to finish that next big project. You see, sheâs got a theory that the reason we mysteriously stop within sight of the finish line is actually because not all parts of you want what you think you want. In fact, these sub-personalities inside you have a distorted loyalty to your core negative beliefs and thatâs what is keeping you stuck.
Hereâs how to squash all of that.
My special guest today is Bridgit Dengel Gaspard and sheâs simplifying how to finish that next big project.Why driven, go-getter, type-A kind of people tend to lose steam just before completing a big goal in their life
What the âFinal 8thâ is and how to overcome any self-sabotage when youâre working towards your goals personally or professionally
How to speak to your inner selves for clarity and insight through a technique called voice dialogue
Why itâs just as important to uncover our âcore negative beliefsâ as well as your core values to get at the root of things
⊠and ultimately, what the key difference is between a person who achieves their goals easily vs. those who donât.
If youâve ever bought a book or an online course you havenât finished⊠invested in a mastermind and then fizzled out halfway through⊠or started a DIY project and left it to collect dust, my friend, this episode (that originally aired in September 2020) is especially for you.
You have the power to create the life you really want to live, if only you simply remembered whatâs possible⊠and make Bold Asks for what you need, want, and desire. Today is a fresh start and a new beginning.
You can do it, I believe in you⊠itâs time to simplify!
Q: Are you trying to figure out why you sometimes canât seem to finish that next big project? If yes, this one is for you.Itâs time to #DoTheThing
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/358-how-to-finish-that-next-big-project---with-bridgit-dengel-gaspard-all-star -
Ever been in a heated debate (or worse) an argument where you flat-out disagreed with the other person? How did it go? How did it end? And more importantly, how is that relationship doing after that conversation? Letâs talk about respect today, my friend!
My special guest today is author Justin Jones-Fosu and heâs simplifying how to respectfully disagree, both at work and at home. As you think about the potential critical conversations that might happen today or this week ahead, I hope todayâs conversation gives you deeper insight on how to keep your cool, not get triggered, but equally, how to gain a deeper understanding of the other side (even if you still disagree after that), so you can maintain a strong working relationship built on dignity, being valued, and solid respect.
Hereâs how.
My special guest today is Justin Jones-Fosu and heâs simplifying how to respectfully disagree. We tackle and simplify all aspects of it, including:Why heâs not a big fan of the term âcivil discourseâ and instead, he suggests thereâs a better way to frame things so your communication comes from the heart.
What âgolden respectâ is and how it can help you become a better listener and communicator.
How your earliest role models in life are the ones whoâve shaped your communication style now. He talks about his earliest memories of his mom and how she âplanted the seeds of humanityâ in him that rooted his current work in respectful conversations.
What the 5 pillars of respectfully disagreeing are and 1-2 practical tips that you can test out today.
Challenge your perspective
Be the student
Cultivate your curiosity
Seek the gray
Agree to respect
âŠand ultimately, when someone says something to you that is especially triggering and/or emotionally charged to get a rise out of you, how to handle that situation in the best possible way, moving forward.
Q: Are you ready to learn how to respectfully disagree? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
www.thesimplifiers.com/posts/357-how-to-respectfully-disagree---with-justin-jones-fosu -
Time for a guided visualization exercise: this will help you choose whatâs right for you, if youâve got a big decision to make this week. That will be our focus and intention for the entire month ahead⊠making good choices that enrich our lives and raise our vibration. So to kickoff the month, today is another guided visualization episode, which we release on the first Tuesday of every month this season. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.
Listen and participate in a guided visualization exercise: how to choose whatâs right for you.You can do this, I believe in you.
Itâs time to SIMPLIFY.
Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b145-how-to-choose-whats-right-for-you-guided-visualization---all-star -
Weâve been talking a lot about AI (artificial intelligence) this season⊠And I feel now is an important time to talk about cybersecurity as it relates to AI. More specifically, do you know how hackers are using AI to infiltrate your business or compromise your private company, customer or employee data? Itâs time to simplify it.
My special guest today is cybersecurity expert Richard Hollis and heâs simplifying how to be cybersecurity smart to AI threats. No matter what department you work in (HR, sales & marketing, strategy and especially if you work in an non-IT or cybersecurity function), you need to be up to speed on why hackers do what they do and how to keep your company safe.
Hereâs how.
My special guest today is Richard Hollis and heâs simplifying how to be cybersecurity smart to AI threats. We tackle and simplify all aspects of it, including:That âall hacking boils down to three objectives.â What they are and why they want that access inside your organization.
To change a config
Upload a program, or
Get physical access to change a config or upload a program
What the best advice is that he gives his clients to help them take cybersecurity seriously and put a crisis management plan in place.
What the 6 stages are that you need to consider when building a Cyber Incident Response Plan:
Preparation
Identification
Containment
Eradication
Recovery
Lessons Learned
NOTE: Build this plan *before* you get hacked.
The best practices and strategies that mid-size businesses are utilizing today to keep their business IT systems as well prepared as possible to fight against hackers, includes:
Conducting risk assessments
Build information security policies
Ensure all employees and contractors get regular cybersecurity training
âŠand ultimately, he shared his insights on how he anticipates cyber criminals to use AI to hack your systems in the coming months ahead and what you can do to prevent this.
Q: Are you ready to learn how to be cybersecurity smart to AI threats? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/356-how-to-be-cybersecurity-smart-to-ai-threats---with-richard-hollis -
Real talk time: Is your career where you want it to be? When you think of your career mobility (as in how one role opens up other opportunities down the line), are you satisfied with where you are now and where you are headed? If things have veered off course, letâs talk about it!
My special guest today is Susan Collins and sheâs simplifying how to leverage your network to drive career mobility. Because, letâs face it⊠your greatest advocate is in fact, YOU. And that requires you to build strong working relationships (based on trust and respect) to help you get where you want to go next.
Hereâs how.
My special guest today is Susan Collins and sheâs simplifying how to leverage your network to drive career mobility. We tackle and simplify all aspects of it, including:When youâre feeling disengaged and unhappy at work, how to uncover the root cause.
In her words, âif youâre happy and you know it, think ahead.â What that means and how to do it simply.
What âself-authoringâ means and how it might be holding you back.
What the 8 career narratives are that we should consider when crafting our own narrative of where you want to head next.
How to leverage your network to help you open doors of opportunities and equally, why itâs important for you to help open doors for others, as well.
⊠and ultimately, she shares her advice to the introverts of the world listening today who feel nervous about networking and making bold asks to people, in order to move their career along.
Q: Are you ready to learn how to leverage your network to drive your career mobility? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/355-how-to-leverage-your-network-to-drive-career-mobility---with-susan-collins -
Question: How important do you think it is to have a personal brand? As in, how you show up online, in person at work or at industry conferences⊠What do you want to be known for? In my opinion, itâs the secret to building and advancing your career, opening doors of opportunity, and getting one step closer to doing the work you actually love.
My special guest today is Tamika Brunetti and sheâs simplifying how to uncover your #DigitalSwagger. Thatâs what she calls it and I love that spin⊠How you show up online (in a professional sense) that sets the tone for how people engage with you. So letâs talk about how to find your own swagger as you walk in the (proverbial) door the next time youâre on LinkedIn!
Hereâs how.
My special guest today is Tamika Brunetti and sheâs simplifying how to uncover your #DigitalSwagger. We tackle and simplify all aspects of it, including:How she defines #DigitalSwagger and her thoughts on why itâs so important for your career to have a personal brand.
âBut Iâm an introvert and I really hate putting myself out there.â Tamika shares advice to those who tend to keep their private lives private.
Where to begin to uncover your #DigitalSwagger.
Define your why - what is the purpose, intent, and measurable goal?
How to update your digital profile on LinkedIn in 30 minutes or less. She talks about the key elements to focus on first.
âŠand ultimately, why she believes that âengagement is one of the greatest rewards from all of this effort.â How to make the effort you put in, worth it.
Q: Are you ready to learn how to uncover your #DigitalSwagger and build yourself a personal brand? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/354-how-to-uncover-your-digitalswagger---with-tamika-brunetti -
Letâs do a guided visualization exercise together: hereâs how to gain clarity on where you will be in a year from now. How to drop down into your deep Intuition, get clear on what you want, where you want to go, and what you want to experience all along the way. You have the power to gain clarity right here, right now in this moment and Iâd like the opportunity and privilege to guide you through the process.
Listen and participate in a guided visualization exercise: Where will you be in a year from now?I hope this visualization sticks with you the entire week through. Do it again and again if you need clarity or fresh ideas on where youâre headed next⊠Because when you tap into your deep inner knowing, youâre accessing your deep inner wisdom. That electric energy that can be found inside all of us that connects us all together. It knows. You know. We all know if we are brave and we open ourselves to it.
You can do this, I believe in you.
Itâs time to SIMPLIFY.
Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b144-where-will-you-be-in-a-year-from-now-guided-visualization -
Hereâs how to declutter your workspace in just seven minutes⊠but I want to do this one in a slightly different way. Instead of talking about theory, I want to make this a working episode, meaning in the next seven minutes, you and I are going to declutter our offices together. By the end of this episode, youâll have made progress on refreshing your space and ultimately, feel proud that you did the thing.
Itâs time to do the thing and declutter your workspace.Ok, so hereâs how this is going to work⊠youâll need to gather a few basic supplies and be ready to take action.
Here are the supplies you need:Wet wipes or some cleaning spray and paper towels
Post-itÂź notes and a pen
Trash bin
And if you donât have those things, no biggie⊠just improvise. Donât let this stop you from doing the thing.
Ok, using your Post-itÂź notes, create four piles:Keep and file
Recycle or trash
To do this week
To do next week
Press âpause,â write out those four categories and place them in the four different corners of your work space. Once youâve done that, hit âplayâ and then we can get started.
Alright, ready to go? Awesome. Iâm going to set a 7-minute timer for us⊠starting now. Just listen to my voice and get âerr done!
Big things to tackle:Take everything off your desk⊠make space.
Sort through the stacks of paper, mail and/or bills. What can you file away? What can you recycle?
Are there things that donât belong here? Put them back in their spot (dishes, hoodies, bags, etc).
Take time to dust all surfaces, wiping down your desk, your electronics, and screens.
Okay, how was that for you? Did you make some progress on your workspace? Were you able to declutter things even just a little bit? Also, did you find that the accountability of having a buddy doing it alongside you was a helpful motivator?? I know that helps me take action on things that Iâm procrastinating on.
So, well done on decluttering your workspace! Itâs amazing what you can accomplish in seven minutes like that. Feel free to do it over and over again if you need a longer session.And let me know if you like this experimental format of The Simplifiers Podcast⊠if you guys dig this, Iâll make more #dothething style episodes in the future and sprinkle them in. That way, we can do the things together that you are procrastinating on and pushing to the bottom of your to-do list⊠I think this is a great way to get motivated, take action, and feel like a badass just by simplifying them down and actually getting them done!
You can do this, I believe in you. Itâs time to SIMPLIFY.Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b143-how-to-declutter-your-workspace---dothething-all-star -
Are you looking for a job right now? If so, there are some incredible AI tools that you can use to help you along your job search. We are pleased to feature this popular ALL-STAR episode once again!
Let me tell you about the top 5 AI tools out there that will help you get a job. If youâve been laid off recently or just looking to move into a different job at a different company, let me tell you⊠the job market has COMPLETELY changed!
Smart and savvy job seekers are using AI tools to help them in all aspects of their job search, including:Finding jobs that match your experience level for you to apply to
Identifying your key skills for a particular job posting
Tailoring your resume specifically for each job you apply for
Helping you craft your cover letter
So, letâs talk about the top 5 AI tools that people are using to help them be more efficient in their job search and reduce the headache of being between jobs.(Disclaimer alert!) I want to be super clear⊠I encourage you to use AI as a starting point tool, something that will help you brainstorm and as an idea generator, but not to do all the work for you.
Bottomline, you are very smart to brush up your skills in AI because your future employer is looking for people whoâve got these skills as they begin to implement AI and automation into their workflows this year. Well done you, keep doing the thing!
You can do this, I believe in you.
Itâs time to SIMPLIFY.Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b142-top-5-ai-tools-to-help-you-get-a-job-all-star
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Job seekers: do you know what it takes to stand out as a top job applicant in todayâs incredibly competitive job market? Even simply getting a first interview seems like an incredible feat these days. What does it take to land your next dream role⊠or really, ANY role for that matter?
My special guest today is talent acquisition leader Kim Dymond Balogh and sheâs simplifying how to stand out as a top job applicant. Gone are the days where you can apply for a handful of jobs and get one easily. Youâve got to be savvy about positioning yourself as a thought leader in your area of genius and start to get people talking positively about you behind closed doors.
Hereâs how.
My special guest today is recruiter Kim Dymond and sheâs simplifying how to stand out as a top job applicant. We tackle and simplify all aspects of it, including:As a recruiter, what she believes is going on in the current job market and why it seems so different right now.
What the key ingredients are to stand out online and in your job applications. What recruiters are looking for and what you should optimize first to drive attention.
We spoke about video resumes, which are short, impactful video conversations highlighting your top skills and expertise. How to make one and where to post it.
Yes, you need to go above and beyond to get noticed these days - She shares her top tips for networking that will differentiate yourself from the competition.
âŠand ultimately, we talked about how important it is to create relevant, impactful content on LinkedIn as a job seeker and simple ways you can do it to start booking interviews.
Q: Are you ready to learn how to stand out as a top job applicant? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/353-how-to-stand-out-as-a-top-job-applicant---with-kim-dymond -
Question: Ever find that when youâve got a big, looming deadline, youâre doing everything else BUT the thing thatâs due? âOh, look at those dishes over there! Man, I should clean out this junk drawer. Hmm, wonder whatâs happening over on Instagram?â Sound familiar?
My special guest today is Sam Bennett and sheâs simplifying how to stop procrastinating and get it done. When your to-do list is a mile long and the things that you really, really want to do in work and life seem further and further away from reality, the secret might be found in 15-minutes a day. No really!
Hereâs how.
My special guest today is Sam Bennett and sheâs simplifying how to stop procrastinating and get it done. We tackle and simplify all aspects of it, including:If youâre feeling any sort of frustration or overwhelm that is causing the procrastination, she recommends âThe 15-Minute Method.â What it is and how it works.
What the typical excuses are that we tell ourselves that keep us from getting stuff done and how to squash them.
How The 15-Minute Method helps those with ADHD, neurospicy and highly creative people, especially when dealing with perfectionism.
How to tap into the âAlchemy of Effortâ and why it helps us create momentum.
âŠand ultimately, for those with long COVID or chronic fatigue, how this advice can particularly help you to get things done.
Q: Are you ready to learn how to stop procrastinating and get stuff done? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/352-how-to-stop-procrastinating-get-it-done---with-sam-bennett -
Letâs do a guided visualization exercise together: hereâs how to be more patient. Oh man, I think this one is more for myself than anyone else! When you want something, like yesterday, itâs incredibly hard to wait, hold things loosely, and be open to any outcome that may materialize.
They say âpatience is a virtue,â yet I think of it more like a muscle that needs training.So letâs work on that today.
Listen and participate in a guided visualization exercise: how to be more patient.Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b141-how-to-be-more-patient-guided-visualization -
What does it take to have a thriving, meaningful career? For some, even asking the question seems so far out of reach and bubbles up a bit of Negative Nancy thinking, like, âWho am I to ask this? Oh, Iâm too old⊠too young⊠too busy to stop and even consider that there might be a better way to work.â All of which is rubbish, you know that right? You get to decide each and every day how you wish to devote your time towards your work endeavors, friend!
My special guest today is Dr. Susan Hanold and sheâs simplifying how to have a thriving, meaningful career. I mean, sheâs called the âTalent Doctorâ and for good reason as she helps coach professionals of all ages on how to view your career journey in a new, fresh way. One where you leverage your strengths, chart a path that feels invigorating and empowering, but also one that is sustainable through seasons of big change.
Hereâs how.
My special guest today is Dr. Susan Hanold and sheâs simplifying how to have a thriving, meaningful career. We tackle and simplify all aspects of it, including:Why some people get stuck in a career path that isnât fulfilling or âwhere theyâd thought they would be, by now?â
How to identify and leverage your strengths to get your career back on path. Also, how to assess your skill gaps and areas you need to work on, based on what the market really needs right now.
How to use technology to simplify your job.
Why itâs important to continuously rebrand yourself all along your career journey. Plus simple, practical advice for those who feel resistant to change thatâll help you become more open and nimble.
âŠand ultimately, what the key mistakes are that people make mid or late in their career that others should avoid, so you donât get stuck.
Q: Are you ready to learn how to have a thriving, meaningful career? If yes, this one is for you.Itâs time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/351-how-to-have-a-thriving-meaningful-career---with-dr-susan-hanold - Laat meer zien
