Afleveringen
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Hey there, lovely listener!
Have you ever felt like everyone else at church fits in but you? Or maybe youâve been swiping through dating apps feeling totally defeated and wondering if itâs even worth it. Or perhaps youâre at a family gathering, forcing a smile when all you really feel is⌠sad.
What if I told you thereâs one thingâjust oneâthat can completely change how you show up in all of those situations? Itâs the missing piece to building a life you love, and itâs not what you think.
In todayâs episode, weâre playing Single Lady Jeopardy! Weâre diving into real-life struggles, uncovering the one powerful trait thatâs the solution to it all, and talking about how you can start building it today. Letâs get started!
Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/labFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey gorgeous friend.
Ever find yourself sitting on the couch on a Friday night, feeling lonely and wondering if youâll be single forever? đď¸ Maybe youâve tried everythingâice cream, retail therapy, even busying yourself with choresâbut nothing seems to shake that heavy feeling. Sound familiar?
In this episode, weâre tackling two of the biggest struggles single women face:1ď¸âŁ Feeling lonely and not knowing how to make it better.2ď¸âŁ Believing the story your brain tells youâthat youâll be single forever.
Hereâs the truth: You donât have to stay stuck in those feelings or those stories. Iâm sharing simple, actionable solutions to help you:⨠Feel your feelings without spiraling into self-doubt.⨠Challenge the dramatic narratives your brain loves to create.⨠Build self-confidence that transforms how you show up in lifeâsingle or not.
Ready to take the next step? Donât miss my Love Yourself First workshop happening Wednesday, January 29th! Weâll dive deeper into these tools and give you the confidence boost you need to start living with more joy and love today.
đ Register at sharonlamarcoaching.com/lab.
Your love story starts with YOU, and this episode is your first chapter. đ
Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Zijn er afleveringen die ontbreken?
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Join us for an empowering one-hour workshop, "Love Yourself First: The Key to Unlocking a Joyful Life," happening this Wednesday, January 29th. This session will explore the true meaning of self-love and help you identify the thoughts holding you back.
Our interactive exercise is designed to help you start changing those limiting beliefs today, paving the way for the joy, peace, and confidence you have been seeking. Register now at SharonLamarCoaching.com/lab to unlock the first step towards the life and love you've always dreamed of.
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Join Sharon on Wednesday, January 29th, for an inspiring live workshop titled "Love Yourself First, The Key to Unlocking a Joyful Life." If you're struggling with negative self-talk and wanting to understand the true meaning of self-love, this one-hour session is for you.
You'll learn how to rewrite the story you tell yourself into one of kindness, love, and empowerment. By the end of the workshop, you'll walk away with a simple yet powerful step to start loving yourself better, paving the way for your dream life.
Don't miss out! Space is limited, so sign up now at SharonLamarCoaching.com/lab. Choose between two time slots: 11 a.m. or 7 p.m. Mark your calendar and grab your spot for this potentially life-changing event.
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Hey gorgeous friend.
Have you ever set a big goal for yourself only to feel like youâre crawling toward it at a snailâs pace? đ Youâre not alone, my friend. This week, Iâm getting real about my own journey to lose 16 pounds in 2024... and how I celebrated losing just half a pound over the entire year. (Yes, you heard that right...1/2 pound in one year đ )
But hereâs the kickerâit wasnât just about the number on the scale. This journey taught me powerful lessons about patience, trust, self-love, and Godâs provision in ways I never expected. Whether your 2025 goals involve fitness, relationships, or simply becoming your best self, these four practices will help you keep moving forwardâeven when the results arenât instant. Letâs dig in!
Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey gorgeous friend.
𤯠Ever feel like your happiness is tied to how someone else treats you? Same here. I used to believe that if I could just manage the people in my lifeâespecially that one guy I was totally crushing onâIâd finally be happy. Spoiler alert: it didnât work. đ
In this episode, weâre diving into a mind-blowing truth that changed everything for me: your relationships are simply your thoughts about another person. Yep, itâs not about how much time you spend together, how often they text, or whether they remember your birthday. Itâs about what you think about them, what you think they think about you, andâmost importantlyâwhat you think about yourself.
đŻ Here's what you'll discover:1ď¸âŁ Why trying to control others is exhausting and keeps you stuck.2ď¸âŁ The 3 parts of every relationship (and how to improve all of them).3ď¸âŁ How your relationship with yourself shapes every connection in your life.
Ready to reclaim your power and start creating better, more loving relationships? Letâs get to it! đ
Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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đ What if singleness isnât a problemâbut a place of growth, purpose, and creativity? What if singleness is the door to love?
Hey gorgeous friends! If youâve ever thought, âWhy am I still single? Whatâs wrong with me? Is this just something to get through until life really starts?ââthis episode is for YOU.
Hereâs the truth: Singleness isnât a waiting room. Itâs a dynamic, active space where collaboration with God, creativity, and self-discovery happen. Itâs a season full of purposeâa time to learn how to love deeply and unconditionally, starting with the person who matters most: YOU.
In this episode, weâll explore how to quiet the drama queen in your brain, embrace this season as a time of limitless potential, and take steps toward building the life you loveâwith God as your partner, not your taskmaster. Ready to see your singleness in a whole new light? Letâs dive in! đ
Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Welcome back to The Single Christian Woman! đ Todayâs episode is going to challenge the way you think about Godâs plan for your life. Have you ever wondered if youâre living the life God intended for you? Or maybe youâve worried that somewhere along the way, you made a decision that veered you off courseâlike choosing a career over marriage or buying your own home before âthe right time.â đ¤
Well, let me tell you something, my gorgeous friend: Godâs plan isnât about micromanaging every step you take. His Plan is about potential, purpose, and divine designâYOUR divine design. â¨
In this episode, weâre diving into what âdivine designâ really means and how you can take ownership of your life, discovering the gifts, passions, skills, and victories that make you uniquely equipped to live boldly in this season of singleness. This isnât about waitingâitâs about moving forward.
Grab a pen and paper, because weâre going on a journey of discovery to help you unlock the life God has equipped you to live. Are you ready? Letâs get started! đ§
Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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What if happiness isnât the goal? What if thereâs something deeper, more meaningful, and long-lasting thatâs available to you right nowâeven in singleness?
In todayâs episode, weâre diving into how you can move beyond fleeting moments of happiness and step into the true joy God has designed for your life.
Youâll discover what joy really is, how itâs different from happiness, and how you can cultivate it in your season of singleness.
If youâve ever wondered how to feel truly fulfilled regardless of your circumstances, this episode is for you. Letâs unlock your potential for joy!
Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Are you wondering if your singleness is just a fillerâa phase you need to endure until the "main course" of marriage arrives?
Maybe youâre asking yourself: What if I never get married? What if this isnât the life I was supposed to have? Am I stuck on Plan Z while everyone else is living their Plan A?
In todayâs episode, weâre diving deep into these questions and flipping the script. What if this season of singleness isnât a placeholder but your main courseâa time full of potential, purpose, and divine design?
Together, weâll explore a powerful shift in perspective that can help you embrace where you are right now, collaborate with God, and live fully in the present. Stay tuned, because this conversation might just change how you see your lifeâand yourself.
Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649anonymous â Jesusâ hidden yearsâŚand yours â Alicia Britt Chole
Hope this episode inspires you or makes you think.
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We all have them. Those questions we are dying to ask but not sure who to ask and are embarrassed to ask.
Today we are going to talk about one such question that is probably in your head now or has been at some point.
If Iâm so good, why hasnât God blessed me with a husband?!
Maybe you phrase the question slightly differently, but you wonder why God hasnât blessed you with a husband yet.
Letâs talk about it!
Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello friend.
Who is running your life? Is it you? Or maybe it feels more like your mom, or your boss, or your ex, or sister is running your life.
You begin your week feeling you have a handle on things and feeling pretty dang good about the days ahead, when bam! There she is your mom, doing the mom thing and now you donât have a handle on things and are feeling pretty crummy.
Or itâs not your mom, it is your ex. You thought you took back control over your life when you divorced or broke up with him and then bam, there he is right back in control making you feel less than and angry again.
Listen friend, we all have them. Those few people who seem to suck us right back to a place and the way of being we thought we had left behind.
If this sounds like you, you are in the right place today. I have exactly what you need to take back control over your life.
Letâs jump in. Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello friend.
Are you tired of chasing after your dream of being in a relationship with a good man, who loves you and wants to be with you?
Is the energy needed to keep chasing and pursuing love taking a toll on your self-esteem?
Are you finding yourself less and less willing and able to get excited about the whole dating scene?
Do you feel ready to throw in the towel and stay single even though what you really want is love?
Well, my friend, you are in the right place with this episode. I have radical way for you to quit chasing your dream and instead attracting your dream.
No more chasing. Instead, you will attract what you desire! Listen up while I drop the steps of how to move away from chasing to attracting. You are going to want a pen and paper for this one!
Letâs jump in. Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Become an Insider! https://www.sharonlamarcoaching.com/insider Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443Follow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello friend.
That magical time of year has arrived! Thanksgiving, Christmas and New Years. About 6 weeks of magic or 6 weeks of misery! đ
Right?! Magical or miserable often seem to be the two choices we give ourselves.
And we have a tendency to think that it will be one way or the other depending on who shows up for the gathering, how they behave, whether or not the turkey is dry and the pies are good.
We mistakenly think that unless it looks and acts like a Norman Rockwell painting then it is a miserable holiday.
So not true my friend. Your holiday season can be magical even if cousin Mary and her family show up late. Even if uncle Bob yammers on and on about the recent election. Even if the turkey is dry and the pies are not so good. And even if you are show up as a party of 1!
Listen in and learn how to make your holiday season magical!
Letâs jump in. Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Become an Insider! https://www.sharonlamarcoaching.com/insiderFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coachingJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey my gorgeous friend,
This episode is for you ifâŚ
You are sick of being lonely.
You want to get unstuck and find love.
You know that God has more in mind for you than a life of fear and doubt.
You wish there was a way to overcome problems and obstacles.
You want the confidence to know your next step is the right step.
You believe that your future is yours for the making and taking.
The reality is you are having a hard time making all those wishes, wants and beliefs your reality. So, you donât think it can happen for you.
Imagine if it can happen! Just imagine. I promise, it is possible. You can have the life you imagine!
Letâs jump in. Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey my gorgeous friend,
Are you finding yourself feeling pretty dang frustrated because someone, maybe that guy you are interested in, just isnât doing it right?
You know what I mean. There you are laying down all the clues that you like him and want him to like you back and it just isnât happening.
Or maybe, it isnât a particular guy who is doing it wrong. Maybe it is your sister, mother or friend who is frustrating you. They just arenât behaving correctly.
They arenât doing or saying the things that you know they should. If they just, did it your way, you could feel happy, secure, wanted and loved.
But they arenât doing it and so you not feeling to happy, secure, wanted or loved.
Maybe if you just wait long enough, they will come to their senses and do it right and you can feel all those good feelings. So, you wait and wait some more. All the while being more and more frustrated.
There is a better way my friend. And that is what this episode is all about. You getting what you want.
Letâs jump in. Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hey my gorgeous friend,
Are you already feeling disappointed rather than excited at the thought of going out on one more first date? Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again?
Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minutes each evening engaging with your matches? You find you would just about do anything other than what you promised you would do.
Or, has the whole idea of trying to find a companion become too painful to even try. You are sure that you arenât attractive enough, smart enough, thin enough so why even try.
Listen my love, there is a better way, a less painful way to create the life you desire. All that is required is self-confidence. You donât have it now, that is why you are ready to give up or have already given up.
In this episode I share with you the 3 aspects of self-confidence that are required for you to create the life you want. The truth is you have been trying for a long time to create that life and have not been successful. When you develop self-confidence, the way I teach it, you will have exactly what you need!
Letâs jump in. Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello my friend!
When you dream about the life that you want to be living, the first thought that comes to mind is probably âI donât know how to get there!â
And that my friend, is a normal thought to have. All throughout your life, when faced with something new, your brain automatically wants to know the âhowâ, the âwayâ, the âmethodâ or âstepsâ of how to do the new thing.
And when it comes to living the romantic life you imagine, you think you should innately know how to get there. That somehow, it is just supposed to happen. I mean, come on, it is happening so easily for all the other women around you. Why isnât it just happening for you? It isnât happening because you donât know the way for it to happen!
Well, my gorgeous friend that is what we are going to dig into today. I am going to teach you the two ways that are required for you to get what you want.
Letâs jump in. Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello my friend!
Are you waking up more often than not in a bad mood? Your eyes pop open and already you feel the worry, doubt, confusion, anxiety, overwhelm, loneliness, sadness and anger settle in to your day and you havenât even gotten out of bed.
What the heck! Another bad day and you havenât even had your first diet coke.
But then why would this day be any different than yesterday, nothing has changed you are single still and it seems as if that will never change.
You want it to change, but it hasnât and you are believing it never will. So, here you are living one bad day after another. Praying it will change. Hoping it will change. Maybe if you pray harder or hope more fervently it will change.
Listen friend I want you to keep praying and hoping AND God and I also want you to exercise your agency to do all that is in your power to get what you wantâŚincluding a better attitude.
In this episode I will share with you why you have a bad attitude and the best way to start improving that attitude. So, grab a notebook and pen and get ready to wake up with a good attitude.
Letâs jump in. Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshopFollow the show and share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! sharonlamarcoaching.com/insiderJoin our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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Hello my friend!
Itâs Saturday morning and you look at your list of things to do and think to yourself, âI donât want to do any of that!â
Ever done that? Decided to do something and then not do it?
And then Saturday evening, you are wondering what the heck happened! How is it that you keep falling into this pattern of deciding to do something and then not doing it!
Well, my friend, first off, know that you are not alone. We all struggle with this pattern. And there are two reasons why we often donât do what we promised ourself we would do.
In this episode I unpack those two reasons by teaching you the main reason you donât do what you said you would do and the second reason is about a part of your brain that you may be surprised even exists!
Letâs jump in. Grab that diet coke, put in your ear buds and letâs talk friend to friend.
Whatâs next?
Share this episode with all your single girlfriends.Ask me anything! Email me at [email protected] Follow the show so you donât miss an episodeCheck out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coachingBecome an Insider! www.sharonlamarcoaching.com/insider Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649Hope this episode inspires you or makes you think.
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