Afleveringen
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In this weekâs episode, Tay is back for another girl-talk conversation, this time with Netflix's Cheer star Morgan Simianer! Morgan kicks things off by sharing how she met her husband, their engagement story, what sheâs loving most about married life, and her favorite moment from their wedding day. She then opens up about her early childhood, from the pain of her mom leaving to living alone in a trailer so she wouldnât burden anyone. Morgan reflects on the role her grandparents played in giving her stability, the moment she finally felt safe, and whether sheâs in touch with her biological parents today. She dives into how her upbringing shaped her relationships, what healing has looked like for her, and the biggest hurdle sheâs had to overcome. We then shift into her cheer journey, from trying out for Navarro to becoming a fan favorite on Cheer, and how she navigated the sudden public attention and its impact on her mental health. Morgan shares the challenges of having her most personal moments broadcast to the world, her reaction to being pitched Battle Camp on Netflix, her favorite parts of filming, and the castmates sheâs closest to. Finally, she shares whatâs next for her, her favorite form of self-care, and the message sheâd give to her younger self!
Be sure to follow Morgan https://instagram.com/morgannlyn/!
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:
The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast
Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://www.tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7
Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://www.tiktok.com/@taylorlautner
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Use the code âSQUEEZEâ at Rhoback.com for 20% off your first order â now through the end of this week.
For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/SQUEEZE.
Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/SQUEEZE.
Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE at Nuuly.com.
Be your own icon. Shower with Harryâs. Try Harryâs body wash today for just $8 at harrys.com/SQUEEZE.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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TW: Sexual Abuse
In this weekâs episode, Tay is back for another girl-talk conversation with The Secret Lives of Mormon Wives star Mikayla Matthews! Mikayla bravely opens up about growing up in a chaotic home as one of seven siblings, navigating childhood trauma, and the sexual abuse she endured starting at age six. She shares how the aftermath of that trauma still affects her marriage today and the therapy, tools, and self-awareness that have helped her begin to heal. Mikayla talks about becoming pregnant at 16, what happened when she finally told her mom the truth, and where their relationship stands today. She also reflects on how her skin struggles impacted her self-worth, the importance of learning each otherâs love languages in a relationship, and how she and her husband continue to support one another. Mikayla touches on her thoughts on fellow The Secret Lives of Mormon Wives star Whitney Leavittâs appearance on the podcast, then shares what sheâs most proud of in herself: becoming the person she needed when she was young.
Be sure to follow Mikayla https://instagram.com/mikayla__matt/!
If you or someone you know is struggling:
Visit RAINN.org for additional resources and support
Call (800) 656-HOPE to talk to a trained staff member from your local sexual assault service provider
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:
The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast
Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://www.tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7
Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://www.tiktok.com/@taylorlautner
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
For a limited time, go to Tonal.com to get FIVE HUNDRED DOLLARS OFF your Tonal purchase plus a FREE FOUR-YEAR WARRANTY.
Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code taylor at checkout or when you shop at Splendid in stores. And even better - the promo code is stackable with other promotions!
Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!
It Pays to Discover. See terms at discover.com/creditcard.
Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SQUEEZE.
Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/squeeze, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if youâre not completely satisfied, youâll get your money back.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Zijn er afleveringen die ontbreken?
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In this weekâs episode, Dancing With The Stars pro Val Chmerkovskiy returns (two years after he and Jenna Johnson were among our very first guests!). Val opens up about growing up in Ukraine until age eight, immigrating to Brooklyn, and what that huge life shift felt like as a kid. He shares when dance first entered his life, how it evolved from a creative outlet to a career, and what itâs like to keep that passion alive when itâs also your job. He talks about working alongside his wife Jenna as pros on Dancing With The Stars, their shared Emmy nomination for a tribute to Len Goodman, and how they navigate turning off âwork modeâ at home. Val also speaks about how fatherhood has shifted his perspective and deepened his appreciation for his own parentsâ sacrifices. Plus, he gives us the inside scoop on filming Huluâs Got to Get Out, how the experience challenged him, and the friendships he formed with his fellow castmates.
Be sure to follow Valentin https://instagram.com/valentin/!
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:
The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast
Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://www.tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7
Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://www.tiktok.com/@taylorlautner
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/SQUEEZE. Rules and restrictions may apply.
Try your new trusty favorites with an exclusive set for our listeners. New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available at thrivecausemetics.com/THESQUEEZE. Or save more with 20% off your first order at thrivecausemetics.com/THESQUEEZE.
Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE. Just go to nuuly.com and enter the code SQUEEZE and sign up to get $28 off your first month. Nuuly Subscription Clothing Rental. Change Your Clothes.
Opill is birth control in your control, and you can use code SQUEEZE for twenty five percent off your first month of Opill at Opill.com.
Head to Target or Target.com to find Cremoâs new line of antiperspirants and deodorants in the Italian Bergamot and Palo Santo scents.
Meet Caudalie's Iconic Vinoperfect Serum. Available at Sephora and Caudalie.com.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this weekâs episode, the Lautners are joined by Chad Franke for a conversation about growing up on YouTube as part of the massively followed family channel 8 Passengers, created by his mom, Ruby Franke. Chad opens up about the early days of vlogging, when the channel began to take off, and what it was like having his childhood shared with millions. He reflects on how personal struggles were often turned into content, and how the shift from casually being on camera to having moments staged for engagement began to affect him. Chad talks about the #FreeChad movement, sparked by concerns over his living situation, and what it was like watching the Hulu docuseries Devil in the Family for the first time. He also shares about the last time he spoke to his mom, the letters sheâs sent, his relationship with religion and God, and the gradual realization that what was happening wasnât okay. Chad discusses his close bond with his siblings and dad, his current relationship with social media, and why heâs committed to keeping his future children offline. He also emphasizes the need for stricter regulations around monetizing minors and gives a look at whatâs next for him.
Be sure to follow Chad https://www.instagram.com/chadwfranke/!
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:
The Squeeze
Instagram: https://instagram.com/thesqueeze/
TikTok: https://tiktok.com/@thesqueezepodcast
Tay Lautner
Instagram: https://instagram.com/taylautner/
TikTok: https://www.tiktok.com/@mrstaylautner
Amazon Storefront https://urlgeni.us/amazon/FDXj7
Taylor Lautner
Instagram: https://instagram.com/taylorlautner/
TikTok: https://www.tiktok.com/@taylorlautner
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Meet Caudalie's Iconic Vinoperfect Serum. Available at Sephora and Caudalie.com
Iâm obsessed with the BelliWelli powders. Like I said they tend to sell out and never give discounts so go to belliwelli.com and use code our exclusive code SQUEEZE20 at checkout for 20% off our order.
Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!
It pays to Discover. Learn more at Discover.com/creditcard.
Visit https://masachips.com/squeeze and use promo code SQUEEZE to get 25% off your first order today.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this weekâs episode, Tay is back for another girl talk episode with actress and comedian Christina Kirkman! Christina begins by talking about competing in the âR U All That?: Nickelodeon's Search for the Funniest Kid in Americaâ competition and winning the highly coveted spot as a regular cast member on All That at just 10 years old. She shares the reality of stepping into Hollywood so young, why she ended up leaving Nickelodeon, and the identity crisis that followed as she struggled to detach from the âAll That girlâ label. Christina opens up about how bullying and burnout led her to pivot toward broadcast journalism in college, but after an internship at Comedy Central, she found her way back to acting. She also talks about learning that she needs alone time to process and recharge, her experience balancing social media and the anxiety that can come with it, her habit of using comedy as a mask, and how her new podcast is helping her reconnect with herself in a more honest way.
Be sure to follow Christina https://www.instagram.com/christinakirkman/!
Check out Christinaâs podcast âLifeâs A Jokeâ: https://swap.fm/l/lifesajoke
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE.
OpenPhone is offering my listeners 20% off of your first 6 months at OpenPhone.com/squeeze. And if you have existing numbers with another service, OpenPhone will port them over at no extra charge. OpenPhone: no missed calls, no missed customers.
Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE. Just go to nuuly.com and enter the code SQUEEZE and sign up to get $28 off your first month. Nuuly Subscription Clothing Rental. Change Your Clothes.
Head to Target or Target.com to find Cremoâs new line of antiperspirants and deodorants in the Italian Bergamot and Palo Santo scents.
For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/SQUEEZE. Rules and restrictions may apply.
Visit https://masachips.com/squeeze and use promo code SQUEEZE to get 25% off your first order today.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Tay and Taylor are back for a solo episode packed with life updates! They kick things off by celebrating the launch of The Squeeze merch and reflecting on last weekâs powerful conversation with Gabby Petitoâs mother, Nichole Schmidtâsharing their thoughts on domestic violence, grief, and the importance of continuing these conversations. From there, the Lautners dive into more updates, including a reminder to book your next dermatologist appointment, Taylorâs latest sleep-talking saga, and their most recent TV and movie marathon featuring Severance, Paradise, Adolescence, and Million Dollar Secret. They chat about their newest hobbyâgardeningâand share thoughtful responses from Lemons by Tayâs âWhat is 1 thing you learned in therapy?â post, touching on everything from letting go of control to embracing emotional vulnerability. They wrap things up with a fun round of Citrus Got Real!
Shop The Squeeze merch: https://shop.dearmedia.com/collections/the-squeeze?srsltid=AfmBOorT0ywNg63-FfVGMFVJtOw9txVXpUVXKhQYmJcUplekjnnDIL-_
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
No more shady business. Ritualâs Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month, only at ritual.com/THESQUEEZE.
Visit https://masachips.com/squeeze and use promo code SQUEEZE to get 25% off your first order today.
Meet Caudalie's Iconic Vinoperfect Serum. Available at Sephora and Caudalie.com.
Join the thousands who have already turned to Rula for support on their journey to better mental health and well-being. Getting started is easyâjust visit Rula.com/squeeze today. When you sign up, theyâll ask how you heard about themâplease support our show by letting them know we sent you!
For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/SQUEEZE. Rules and restrictions may apply
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this weekâs episode, the Lautners are joined by Nichole Schmidtâmother of Gabby Petitoâfor a brave and honest conversation about the murder of her daughter. Nichole begins by sharing Gabby's vibrant personality and the moment she knew something was wrong when Brian returned home without her. She discusses filing the missing persons report, the overwhelming reach of Gabbyâs story, and the heartbreaking confirmation of her daughterâs death. Nichole reflects on how her grief has evolved over the past three and a half years, the hardest parts of coping, and how her other children are navigating their own grief. She talks about the challenges of mourning publicly, the painful âwhat ifs,â and what to sayâor not sayâto someone who is grieving. We then dive into the Netflix documentary American Murder: Gabby Petito, the failures of law enforcement, and Nicholeâs last interaction with Brianâs family. Nichole also shares the mission of the Gabby Petito Foundation, why domestic violence is a systemic issue, and how we can all be better bystanders. She closes with advice for parents and those worried about loved ones in abusive relationshipsâand what she hopes the world will remember most about Gabby.
*Nichole is sharing her personal opinions and experiences, and the views expressed are not statements of fact.
Be sure to follow Nichole https://www.instagram.com/niki_schmidt_/!
Learn more about the Gabby Petito Foundation: https://gabbypetitofoundation.org
If you or someone you know if a victim of domestic and/or sexual violence, please visit: https://rainn.org/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Go to Nuuly.com and enter the code SQUEEZE and sign up to get $28 off your first month.
New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available at thrivecausemetics.com/THESQUEEZE. Or save more with 20% off your first order at thrivecausemetics.com/THESQUEEZE
Head to Target or Target.com to find Cremoâs new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents.
If you think you may be struggling with OCD and want to learn more about therapy with NOCD, go to https://learn.nocd.com/squeeze and schedule a free 15-minute call with their team.
Visit masachips.com and use promo code SQUEEZE to get 20% off your first order today.
Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days at Headspace.com/SQUEEZE.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Tay is back for another girl talk episodeâthis time with singer-songwriter Natasha Bedingfield! She opens up about growing up in a musical family, how she found her way into music, and the role her supportive parents played in helping her pursue her dreams. Natasha shares the excitement and challenges that came with sudden fame, and how sheâs learned to stay grounded while on the road. We talk about the often-overlooked reality that fame and fortune donât make you immune to mental health struggles, including her personal experience with prenatal depression and the tools that helped her through it. Natasha also reflects on how motherhood has reshaped her perspective, why she once felt like she âwas too much of a parentâ as a child, and how sheâs now learning to embrace more play in her life. Plus, we dive into the legacy of her song Unwritten, its recent resurgence in 'Anyone But You', and whatâs coming next for her!
Be sure to follow Natasha https://www.instagram.com/natashabedingfield/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE
Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.
Go to belliwelli.com and use our exclusive code SQUEEZE20 at checkout for 20% off our order.
OpenPhone is offering my listeners 20% off your first 6 months at OpenPhone.com/squeeze.
Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!
Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/SQUEEZE, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, the Lautners are joined by singer and songwriter Christina Perri! Christina starts from the very beginning, sharing what led her parents to seek therapy for her at just eight years old, what those early sessions looked like, and how she felt about it all at such a young age. She reflects on the unhealthy coping mechanisms that developed in her late teens and early twenties, her struggles with drugs and alcohol, what ultimately led her to choose sobriety, and offers powerful advice for anyone dealing with addiction or facing the fear and shame of relapse. She also walks us through the whirlwind of when âJar of Heartsâ took off after airing on So You Think You Can Dance and how it catapulted her career. From there, we explore her journey through motherhoodânavigating postpartum depression, miscarriage, and stillbirthâand how she approached those conversations with her daughter. Christina opens up about grief, the toll child loss can have on a marriage, and whatâs helped her heal. To wrap it up, she shares the story behind writing âA Thousand Yearsâ for Breaking Dawn, her love for the Twilight series, and what inspired her to turn the song into a childrenâs book!
Be sure to follow Christina https://instagram.com/christinaperri/!
Shop Christinaâs new childrenâs book âA Thousand Yearsâ here: https://www.penguinrandomhouse.com/books/722851/a-thousand-years-by-christina-perri-illustrated-by-joy-hwang-ruiz/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/squeeze #rulapod
Visit premierprotein.com and go to Where to Buy to find a retailer near you or find where to buy online
Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping today
Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE at Nuuly.com
Put your water to work with Gatorade Hydration Booster
New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available at thrivecausemetics.com/THESQUEEZE
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week Tay is sitting down with Rachael Kirkconnell for a vulnerable conversation about healing after heartbreak and stepping into this new chapter in her life! Rachael opens up about what life has been like since her breakupânavigating the transition to living alone, facing the fear of being on her own, and how she works through those lonely moments. She shares her thoughts on her recent Call Her Daddy episode, how she feels about it two months later, the publicâs response, whether her perspective has shifted, and if she and Matt have spoken since it aired. Rachael also talks about the possibility of friendship in the future, the importance of love languages, what sheâs looking for in a future partner, and whether sheâs ventured back into the dating world. She also shares the self-care tools that have helped her protect her mental health, talks about her new clothing collab with Showpo, and reflects on what she's most proud of in herself!
Be sure to follow Rachael https://instagram.com/rachaelkirkconnell/!
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Visit premierprotein.com and go to Where to Buy to find a retailer near you or find where to buy online
Right now LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/Squeeze
No more shady business. Ritualâs Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at ritual.com/THESQUEEZE
From gathering inspo and scoring expert advice to finding your wedding venue and figuring out your budget, The Knot connects you to all the people, places and tools you need. Visit theknot.com/audio to start planning your wedding today.
Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping today
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this weekâs episode, Dylan Efron joins the Lautners to talk about his experience on the hit TV show The Traitors and how he's been navigating his mental health since the show's success! To begin, Dylan opens up about the challenges of his packed schedule, especially with less time for fitness and the outdoorsâtwo things that have always kept him grounded. Dylan shares how he fell in love with adventure, the role fitness plays in his well-being, what people can expect from his upcoming travel videos on YouTube, and how he balances screen time while constantly on the go. Then, he takes us behind the scenes of The Traitors, revealing his strategy, favorite moments, who he was most excited to meet, and what downtime really looked like in the castle. Finally, could more reality TV be in his futureâŠmaybe Dancing with the Stars?
Be sure to follow Dylan https://instagram.com/dylanefron/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE.
From gathering inspo and scoring expert advice to finding your wedding venue and figuring out your budget, The Knot connects you to all the people, places and tools you need. Visit theknot.com/audio to start planning your wedding today.
Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping today
No more shady business. Ritualâs Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at ritual.com/THESQUEEZE
Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/SQUEEZE, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today!
Hero Bread is offering 10% off your order. Go to Hero.co and use code SQUEEZE at checkout
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Tay is back for another girl-talk episode, this time joined by Morgan Riddleâsocial media star and girlfriend of tennis player Taylor Fritz! Morgan opens up about her journey with anxiety and depression, her first introduction to mental health, and the impact of losing her grandmother to suicide. She shares what it was like growing up with a single mom, how her anxiety first showed up, and the tools that help her navigate it todayâincluding therapy, working with a life coach, and her go-to strategies like a âWorry Listâ and biting into a lemon. Morgan also gets candid about life on the tennis tour, adjusting to traveling nearly year-round, and how she and Taylor make time for their relationship. Plus, she addresses the criticism she faces from older tennis fans, the wildest things said about her, and the biggest misconceptions people have.
Be sure to follow Morgan https://instagram.com/moorrgs/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping today.
From gathering inspo and scoring expert advice to finding your wedding venue and figuring out your budget, The Knot connects you to all the people, places and tools you need. Visit theknot.com/audio to start planning your wedding today.
Head to ThriveMarket.com/squeeze to get 30% off your first order, plus a FREE $60 gift!
OpenPhone is offering my listeners 20% off your first 6 months at OpenPhone.com/squeeze
Visit premierprotein.com and go to Where to Buy to find a retailer near you or find where to buy online
Put your water to work with Gatorade Hydration Booster
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What better way to celebrate Galentineâs than with a little girl talk?! For this weekâs episode, we gathered women from all four corners of the internetâGen Z creators, Mormon MomTok, beauty OGs, and Bachelor alumsâfor a fun, deep, and sometimes spicy conversation about dating, love languages, first kisses, biggest icks, and more. Featuring Lexi Hensler, Victoria Garrick Brown, Mikayla Matthews, Mayci Neeley, Jessi Ngatikaura, Anna Sitar, Rachel Nance, Natasha Bure, Kelsey Anderson, Daisy Kent, Jaclyn Hill, Laura Lee, and Manny Gutierrez, no topic was off-limitsâfrom worst dates to the best advice for a healthy relationship. And in the end, they all had to answer one question: If you had to recommend one thing thatâs helped your mental health, what would it be?
Be sure to follow:
Lexi: https://instagram.com/lexihensler/
Victoria: https://instagram.com/victoriagarrickbrowne/
Mikayla: https://instagram.com/mikayla__matt/
Mayci: https://instagram.com/maycineeley/
Jessi: https://instagram.com/_justjessiiii/
Anna: https://instagram.com/annaxsitar/
Rachel: https://instagram.com/rachelmariean/
Natasha: https://instagram.com/natashabure/
Kelsey: https://instagram.com/kelseyanderson/
Daisy: https://instagram.com/daisyykent/
Jaclyn: https://instagram.com/jaclynhill/
Laura: https://instagram.com/larlarlee/
Manny: https://instagram.com/mannymua733/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Take control of your hormonal health with Allara Health and get 25% off your first month of personalized, expert care by visiting allarahealth.com/squeeze today.
Head to JLOBEAUTY.com/SQUEEZE to receive 20% off and THREE FREE GIFTS - a one hundred and seventy-five dollar value.
From gathering inspo and scoring expert advice to finding your wedding venue and figuring out your budget, The Knot connects you to all the people, places and tools you need. Visit theknot.com/audio to start planning your wedding today.
Visit premierprotein.com and go to Where to Buy to find a retailer near you or find where to buy online.
Tempo is offering our listeners 60% off your first box when you go to Tempo.com/SQUEEZE
Put your water to work with Gatorade Hydration Booster.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Tay is back for another girl-talk episode, this time featuring actress Bailee Madison! They dive into Baileeâs journeyâfrom booking her first role at a young age to balancing school while working and why she never felt like she missed out on the "normal" high school experience. She opens up about the challenges of playing so many different characters during her formative years, whether she ever struggled with her identity, and how she stays true to herself. Bailee also gets real about her mental health during the first season of PLL: Original Sin, what it was like portraying a character who endured intense trauma, and whether she found it hard to separate herself from that. Plus, she shares her go-to self-care tools, reflects on the ongoing challenge of reminding herself that she is enough, and gives a glimpse into whatâs next for her!
Be sure to follow Bailee https://instagram.com/baileemadison/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze
Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping today
Let's do wellness on your terms, whatever that looks like and feels like for you. Find us at Walmart or Target near you or at OLLY.com
Visit premierprotein.com and go to Where to Buy to find a retailer near you or find where to buy online
Go to qualialife.com/SQUEEZE and use code SQUEEZE at checkout for up to 15% off your first purchase.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, the Lautners teamed up with Abercrombie to bring you a special episode straight from the Super Bowl in New Orleans! Tay and Taylor kick things off by bringing back Tea Time with Tay, answering your burning questionsâlike how they stay motivated, whoâs the planner in their relationship, their latest franchise binge (Lord of the Rings), and tips for making long-distance work. Then, they welcome back a surprise guest: Detroit Lions defensive end Aidan Hutchinson! Coming off a season-ending leg injury, Aidan shares where heâs at in recovery, what it was like watching from the suite, and the mentality heading into the 2025 season. Plus, Taylor talks about his deep dedication to the Lions, Aidan reflects on meeting Tom Brady for the first time, and he reveals the goal thatâs fueling his comeback. To wrap things up, Aidan shares if there are any free agents heâd love to see join the Lions next seasonâŠ
Be sure to follow Aidan https://instagram.com/aidanhutch97/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Right now LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/Squeeze.
Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.
Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping today.
Get 10% off your order when you go to Hero.co and use code SQUEEZE at checkout
Visit premierprotein.com and go to Where to Buy to find a retailer near you or find where to buy online
Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/squeeze today.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, weâre joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this week we are diving into his origin story, uncovering the moments that shaped him into the thought leader he is today. Jay takes us through his incredible journey, from what first sparked his interest in monkhood to how his family reacted when he made the life-altering decision to pursue it. He opens up about the challenges of transitioning back to public life after leaving monkhood, the resilience it took to push through over 40 job rejections, and how mindfulness found its way back into his life - leading him to teach weekly meditations to his colleagues. We also explore the pressure of "practicing what you preach" in the wellness space, the role of humility in continuous growth, and a simple 5-4-3-2-1 mindfulness technique you can use today. Plus, Jay shares about his first-ever live tour, On Purpose, and what heâs most excited to bring to audiences.
Be sure to follow Jay https://instagram.com/jayshetty/!
Get tickets to Jayâs tour here: https://www.jayshetty.me/
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/THESQUEEZE
Visit premierprotein.com and go to Where to Buy to find a retailer near you or find where to buy online
Head to Ollie.com/SQUEEZE, tell them about your dog, and use code SQUEEZE at checkout to get 60% off your first box of meals when you subscribe today!
Head to ThriveMarket.com/squeeze to get 30% off your first order, plus a FREE $60 gift!
Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping today.
If you think you may be struggling with OCD and want to learn more about therapy with NOCD, go to https://learn.nocd.com/squeeze and schedule a free 15-minute call with their team.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this weekâs episode, Emmy-winning ESPN sports reporter Malika Andrews opens up about her deeply personal journey with mental health - one that led her to spend over three years away from her family in search of healing. She shares how anxiety, depression, and disordered eating shaped her early years, the first warning signs that something wasnât right, and what ultimately led her to therapy. Malika reflects on her time at a wilderness camp and an all-girls boarding school, the impact of missing out on her teen years, and whether being sent away helped or made healing harder. She also discusses how horseback riding became a powerful tool in her recovery, offering her a sense of peace and connection when she needed it most. Malika dives into the self-care practices that keep her grounded and why she sees mental health as an ongoing journey rather than a âbefore and afterâ story. Finally, she reveals one moment in her life she wishes she could go back to and what she would say to herself.
Be sure to follow Malika https://instagram.com/malika_andrews/!
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Tempo is offering our listeners 60% off your first box when you go to Tempo.com/SQUEEZE
Head to JLOBEAUTY.com/SQUEEZE to recieve 20% off and THREE FREE GIFTS - a one hundred and seventy-five dollar value.
Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze
Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.
Let's do wellness on your terms, whatever that looks like and feels like for you. Find us at Walmart or Target near you or at OLLY.com
Visit Premierprotein.com and go to Where to Buy to find a retailer near you or to find where to buy online.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This week, Tay and Taylor are back with a long-awaited solo episode! The Lautners kick things off with fun Citrus Got Real questions before diving into life updates, including the recent Los Angeles fires and how 100% of donations to The Lemons Foundation will directly support those impacted. Tay reflects on her 30-day alcohol-free challenge and the lessons she learned from the experience, shares some insight into her recent fertility check-in with her OB-GYN, and talks about their commitment to celebrating lifeâs little moments this year and not letting them pass by unnoticed! They also chat about their recent movie franchise marathon date nights, starting with Harry Potter and then diving into Twilightâcomplete with Taylor sharing what it was like watching the Twilight movies back for the first time in years and revealing his favorite film in the series. Finally, they both reflect on their goals and intentions for 2025!
100% of donations to The Lemons Foundation will directly support those impacted by the Los Angeles fires. Donate here: https://www.lemonsbytay.com/the-lemons-foundation
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Right now LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/Squeeze.
Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/THESQUEEZE
Visit www.birdygrey.com now to get your first 6-swatches for free - available for a limited time only.
Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE.
Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/squeeze today.
Take control of your hormonal health with Allara Health and get 25% off your first month of personalized, expert care by visiting allarahealth.com/squeeze today.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this weekâs episode, weâre joined by best-selling author and podcast host Mel Robbins to dive deep into her transformative "Let Them" theory, the subject of her latest book, which is out now! Mel shares how this simple yet powerful mindset, inspired by a moment at her sonâs prom, has reshaped her life and relationships. We explore how focusing on what you can controlâyour thoughts, actions, and emotional processingâcan bring clarity and peace. Mel breaks down how the theory helps you recognize where others stand in your life, let go of unnecessary control, and find the peace that comes with learning to "let them" be who they are. She also offers practical advice for implementing the theory in your own life and reflects on how it has profoundly impacted her own relationships!
Be sure to follow Mel https://instagram.com/melrobbins/
Get a copy of Melâs new book âThe Let Them Theoryâ here: https://www.melrobbins.com/letthemtheory
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Head to Ollie.com/SQUEEZE, tell them about your dog, and use code SQUEEZE at checkout to get 60% off your first box of meals when you subscribe today!
Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping today.
Visit www.birdygrey.com now to get your first 6-swatches for free - available for a limited time only.
Get 10% off your order when you go to Hero.co and use code SQUEEZE at checkout
Go to qualialife.com/SQUEEZE and use code SQUEEZE at checkout for up to 15% off your first purchase.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this weekâs episode, the Lautners are joined by actress Anna Cathcart! For the first time, Anna opens up about her personal journey with anxietyâfrom childhood struggles with separation anxiety and a phobia of throwing up to the tools and therapy that continue to help her today. She also shares what itâs been like balancing college life alongside her acting career, how her professors and classmates have responded, and how sheâs learned to let happiness and anxiety coexist. Anna reflects on the unique challenges of transitioning from child star to professional actress and how her time on XO, Kitty has shaped her both personally and professionally. Plus, she gives an exciting sneak peek into what fans can expect in Season 2 of XO, Kitty!
Be sure to follow Anna https://instagram.com/annacathcart/!
Watch Season 2 of XO, Kitty on Netflix starting Thursday, January 16th: https://www.netflix.com/title/81324724
To email us your questions or share your story, you can reach out to [email protected]
Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:
The Squeeze: https://instagram.com/thesqueeze/
Tay Lautner: https://instagram.com/taylautner/
Taylor Lautner: https://instagram.com/taylorlautner/
& TikTok: https://tiktok.com/@thesqueezepodcast
To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com
Episode Sponsors:
Go to Cymbiotika.com/SQUEEZE for 20% off your order + free shipping today
Head to ThriveMarket.com/squeeze to get 30% off your first order, plus a FREE $60 gift!
Discover Drunk Elephantâs C-Luma Hydrabright Serum at Ulta Beauty stores and online at ulta.com
Visit www.birdygrey.com now to get your first 6-swatches for free - available for a limited time only.
Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/squeeze today.
Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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