Afleveringen
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In this episode of The Therapy Show, I welcome Dr. Aliza Goldstein, a clinical psychologist specializing in OCD and anxiety disorders. She dives deep into the intricacies of Obsessive-Compulsive Disorder, shedding light on its varied manifestations and the most effective treatments currently available.
The episode starts with a thorough exploration of the true nature of OCD. Dr. Goldstein expertly unpacks the principles of Exposure and Response Prevention (ERP) therapy, explaining how this approach helps to disrupt the cycle of obsessions and compulsions. The discussion then expands to include how Acceptance and Commitment Therapy (ACT) can be integrated with ERP to enhance outcomes for patients, helping them accept their thoughts while committing to value-driven actions.
The conversation also critically examines why traditional therapies like CBT and psychodynamic therapy may not be as effective in treating OCD, providing insights into the unique challenges posed by the disorder and the necessity for specialized treatment approaches.
This episode not only broadens your understanding of OCD but also qualifies for one continuing education contact hour. To purchase the course and earn your credit, please visit www.lisamustard.com/podcourses.
Whether you are a mental health professional looking to broaden your therapeutic skills or someone touched by OCD, this episode offers valuable insights and practical solutions.
Dr. Goldstein's website: anxietycareny.com
The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions.
Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Get my FREE guided meditations and hypnosis recordings here.
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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In this episode, I’m sharing exciting updates about the future direction of the podcast. Celebrating five years of growth and engagement with professionals in the mental health field, I’m announcing a renewed focus on continuing education through Podcourses. Podcourses are designed to be convenient and accessible for busy therapists, allowing you to earn continuing education credits on the go.
Key Points:
Transition to Education-Focused Content: I outline the podcast's shift back to its original mission of providing continuing education for mental health professionals, moving away from a general interview format. New Features and Offers: The introduction of new podcast elements such as intro/outro music, and a detailed description highlighting the podcast's educational focus. Upcoming Podcourses: Future episodes will feature specialized courses on topics like OCD, logotherapy, ethics, and perinatal mental health, contributing towards continuing education credits. Membership and Pricing Updates: Listeners are encouraged to take advantage of the current pricing for the Podcourse bundle, which will soon include new courses without an immediate price increase.You can sign up for the continuing education membership and purchase individual or bundled Podcourses through the website. There are currently 19 available Podcourses, with more to be added soon. Each course is designed to be integrated into a therapist's busy schedule, supporting professional growth without the hassle of traditional educational settings.
As I look towards the exciting developments here at The Therapy Show, I want to extend my heartfelt gratitude to each and every one of you who has journeyed with me over the years. Your engagement and support have been pivotal to the podcast’s growth and evolution. I am thrilled about the opportunity to refocus on what this podcast set out to do—enhance your professional development through accessible and innovative continuing education. With new Podcourses on the horizon, I'm eager to bring you more specialized content that fits seamlessly into your busy life as a therapist. Thank you for your continued support and enthusiasm for what we're building together—it truly means the world to me.
The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions.
Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Get my FREE guided meditations and hypnosis recordings here.
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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Zijn er afleveringen die ontbreken?
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I'm excited to have Michael Cortina, LCSW, the creator of the innovative Cortina Method, join us. This brain-based methodology is specifically crafted to address trauma and other emotional disturbances effectively without the need for clients to relive their traumatic experiences.
In our conversation, Michael dives into how the Cortina Method represents a significant paradigm shift in treating emotional and mental health. He shares the science behind the method, its development from his dissatisfaction with traditional therapies, and the remarkable success it has achieved. As well as how the method prevents therapist burnout.
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
We’ll also explore how this method can be a game-changer for both therapists and clients by fostering quick and lasting healing. Join us to gain deep insights into a transformative approach to mental health care.
Website – www.michaelcortina.com
Email: [email protected]
LinkedIN – https://www.linkedin.com/in/michael-cortina-ptsd-expert/
Facebook - https://www.facebook.com/michael.cortina.1848
YouTube - https://www.youtube.com/channel/UCQIPdyf3qwC3rJck9fwBwgQ
Instagram - https://www.instagram.com/michaelcortinamethod/
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
Get my FREE guided meditations and hypnosis recordings here.
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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Bizzie Gold, the founder of the innovative Break Method, shares her insights on transforming mental health through a unique data analytics approach that identifies and alters deep-seated brain patterns developed in early childhood. This episode dives into how the Break Method is changing the landscape of therapy by offering sustainable and profound changes in mental wellness.
Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
Episode Highlights:
Introduction to the Break Method: Bizzie explains the inception and evolution of the Break Method, emphasizing its data-driven approach to mental health. This method aims to identify and change brain patterns, offering a quantum leap in addressing mental wellness. Training and Certification: Insights into the structured training and certification process for professionals interested in incorporating the Break Method into their practices. Special offer for listeners to get a 30% discount on the Break Method training program using the promo code 'lisapodcast'. Practical Application: Discussion on how the Break Method can be integrated into counseling practices, with a focus on creating sustainable change in clients' lives by fundamentally altering their perceptions and reactions.Key Takeaways:
The Break Method offers a revolutionary approach to mental health by utilizing data analytics to understand and alter entrenched brain patterns. The method provides a structured, efficient, and effective framework for therapists and counselors, aiming at long-term transformation rather than temporary fixes. Listeners interested in pioneering mental health solutions will find this episode a must-listen, offering valuable insights into a new standard for therapeutic success.Become trained in the Break Method: Exclusive 30% discount on the Break Method training program for listeners. Use promo code 'lisapodcast' at checkout. Learn more: Break Method Certification.
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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In this episode, I’m joined by Umu Benjamin, a Board Certified Holistic Nutritional Metabolic and Integrative Psychiatry Nurse Practitioner and the visionary behind Limbic. Together, we discuss the transformative power of holistic approaches to mental health, emphasizing the importance of natural and lifestyle-based interventions over immediate medication. Umu shares her extensive experience and insights into preventing burnout, managing stress, and fostering mental wellness through comprehensive, individualized care.
Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
Episode Highlights:
The philosophy and mission behind Umu Benjamin's holistic practice, Limbic. How holistic approaches can effectively prevent and treat burnout and mental health issues without relying solely on medication. The significance of understanding the body's response to stress and implementing lifestyle changes for mental health. Practical advice on managing symptoms of mental health issues through nutrition, exercise, mindfulness, and more. The role of childhood experiences and the importance of setting boundaries for mental wellness. Strategies for recognizing and addressing the early signs of burnout. The impact of holistic health on conditions like anxiety, depression, ADHD, and more.Connect with Umu Benjamin:
PODCAST Link: https://podcasters.spotify.com/pod/show/limbic
WEBSITE: https://limbic.live/
EMAIL: [email protected]
SOCIAL MEDIA HANDLES:
NEWSLETTER: www.healingmachines.co
INSTAGRAM: https://www.instagram.com/npumubenjamin
FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992
FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive
YOUTUBE: https://www.youtube.com/@limbiclive/videos
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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In this episode, I have the pleasure of welcoming back Stephanie Lincoln, LMHC, a former Army captain, trauma therapist, and author of the remarkable book "Born to Be Brave: My 56-Hour Battle for My Life in the Olympic National Forest." With her extensive background in mental health and her personal experience of overcoming extreme adversity, Stephanie brings a wealth of knowledge and inspiration to her clients and readers.
Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
Episode Highlights:
Introduction to Stephanie Lincoln: Stephanie shares her background as a former Army captain and trauma therapist, and introduces her new book, "Born to Be Brave," detailing her harrowing experience of survival in the Olympic National Forest.
Survival Story: Stephanie recounts her incredible story of resilience and survival against all odds in the wilderness. She discusses the psychological aspects of trauma, the importance of intuition, and how facing life's toughest challenges can lead to significant personal growth and healing.
Therapeutic Insights: As a trauma therapist, Stephanie offers unique perspectives on the psychological impact of her experience, discussing how it has influenced her both personally and professionally.
The Importance of Intuition: Reflecting on her ordeal, Stephanie emphasizes the critical role of intuition in survival situations and in life decisions. She shares how this experience has made her more attuned to her instincts.
Transition to FEMA: Stephanie talks about her new role with FEMA, working with disaster responders. She shares how her intuition led her to this new challenge and how she hopes to make a difference in the lives of those affected by disasters.
Other episodes with Stephanie as a guest:
Dietary Nutrient Deficiencies and the Links to Mental Health with Stephanie Lincoln
From Military Mental Health to Military Fitness: Following Your Passions to Create Something New
Therapist Self Care During A Pandemic: How are YOU doing?
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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In this episode, I sit down with Liz Kelly, a licensed clinical social worker based just outside of Washington, D.C. Liz shares her unique journey from a career in fundraising to becoming a passionate therapist and author. Her recent book, "This Book Is Cheaper Than Therapy," serves as a beacon of hope and a practical guide for those seeking mental health support in the face of accessibility and affordability challenges. Join us as we delve into the themes of the book, Liz's approach to therapy, and her advice for aspiring authors in the mental health field.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
If you've ever felt the strain of accessing mental health services or are curious about how to take proactive steps towards your mental well-being, Liz Kelly's insights and her book offer a wealth of knowledge and practical advice. Don't forget to check out "This Book Is Cheaper Than Therapy" and share this episode with someone who could benefit from Liz's wisdom.
What You'll Learn:
How Liz Kelly transitioned from fundraising to a fulfilling career in therapy. The inspiration behind her book, "This Book Is Cheaper Than Therapy," and the gap it aims to fill in mental health services. Key topics covered in the book, including self-care, the mind-body connection, relationships, and navigating grief. Liz's holistic approach to therapy and how she incorporates mindfulness and the understanding of the nervous system in her practice. Practical advice for therapists and aspiring authors on writing and publishing a book that can impact the mental health community.Liz Kelly, LCSW - Liz is a licensed clinical social worker who specializes in working with busy professionals and young adults. She is the author of "This Book Is Cheaper Than Therapy," a resource designed to make mental health care accessible to everyone.
Connect with Liz Kelly:
Website: Liz Kelly, LICSW (lizkellymsw.com)
Instagram: Liz Kelly, LICSW (@real.life.mental.wellness) • Instagram photos and videos
Other Resources:
Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
Need continuing education contact hours (approved by NBCC)? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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In this episode, I sit down with Pamela Garfield-Jaeger, aka The Truthful Therapist, a seasoned social worker and the author of "A Practical Response to Gender Distress." With over two decades of experience in the mental health field, Pamela shares her transition from traditional practice to becoming an advocate for a more nuanced approach to gender identity issues. This episode delves into the complexities of gender distress, the impact of social media, and the importance of addressing underlying psychological and familial issues.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
Pamela Garfield-Jaeger brings a critical and compassionate perspective to the conversation on gender identity and mental health. Her book and insights offer valuable resources for families, mental health professionals, and anyone interested in understanding the multifaceted nature of gender distress. Join us as we explore these important topics and more in this episode.
Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome
What You'll Learn:
The evolution of gender identity issues from Pamela's professional perspective. The distinction between gender dysphoria and gender distress. The role of social media in shaping young people's perceptions of gender. Practical advice for families navigating gender distress. The legal landscape surrounding gender-affirming care for minors. Pamela's journey to becoming an expert witness in cases related to gender identity.Pamela’s Book: A Practical Response to Gender Distress: Tips and Tools for Families
Connect with Pamela:
Website: The Truthful Therapist
Instagram: Pamela Garfield-Jaeger, LCSW (@the.truthfultherapist) • Instagram photos and videos
Twitter: Pamela Garfield-Jaeger, LCSW (@truththerapist) / X (twitter.com)
Resources:
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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In this episode I sit down with the dynamic Melissa Rogers, a professional matchmaker and dating coach with a decade of experience in creating lasting connections. Melissa shares her unique journey from psychology to matchmaking, offering invaluable insights into the art and science of love in today's digital age. Melissa also shares her thoughts on the power of connection, the importance of being open to love, and her optimistic outlook on the future of matchmaking.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
What You'll Learn:
Introduction to Melissa Rogers The Role of a Matchmaker Dating Advice for Single Parents Success Stories The Impact of Technology on Dating Personal Growth and Self-DiscoveryInterested in learning more about matchmaking or seeking Melissa's services? Visit her social media profiles linked above to get started on your journey to finding love.
Connect with Melissa:
Melissa Rogers' Social Media: @Melissa Rogers, Matchmaker (@matchedbymlr) • Instagram photos and videos and Melissa Limberg Rogers (@the_mlr) • Instagram photos and videos Create Your Free Profile | Three Day Rule MatchmakingResources:
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Learn about the Psychcraft network Home - PsychCraft Network
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
If you enjoyed this episode, you may also like this one.
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In this episode, I sit down with a pioneering guest, Soad Tabrizi, LMFT, who has revolutionized the way therapists and clients connect through the creation of niche directories. This episode dives into the inception of SimpliWell.org and ConservativeCounselors.com, platforms designed to cater to holistic practitioners and those with conservative values, respectively. Soad shares her personal journey, the challenges faced, and the impact these directories have on the mental health community.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Get my FREE guided meditations and hypnosis recordings here.
This episode highlights the importance of recognizing and respecting the diverse values and beliefs in the therapy process. Soad’s innovative approach to creating spaces where both therapists and clients can find their ideal matches based on shared principles is a testament to the evolving landscape of mental health care. Whether you're a therapist looking to expand your reach or a client in search of guidance that resonates with your values, this episode offers valuable insights into making the therapeutic experience as enriching and effective as possible.
What You'll Learn:
The inspiration behind creating SimpliWell.org and ConservativeCounselors.com. The importance of aligning therapy with personal values and beliefs. The challenges of navigating therapy practices in a polarized society. Strategies for therapists to incorporate their values into their practice without alienating clients. The role of niche directories in facilitating better therapist-client matches. Insights into the future of therapy directories and how they can enhance the therapeutic experience.Resources Mentioned:
SimplyWell Directory: Practitioner Directory - Find Practitioners - Simpli Well
ConservativeCounselors.com
Coupon Code for SimpliWell.org: MUSTARD (get two months free)
Connect with Soad:
Website: Soad Tabrizi | Holistic Mental Health Therapy
Instagram: Simpli Well (@simpli.well) • Instagram photos and videos
Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link)
Learn about the Psychcraft network Home - PsychCraft Network
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Connect with Lisa: Website
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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In this episode, I’m joined by the insightful Aaron Potratz, a renowned therapist, life coach, and one-half of the dynamic duo behind the Shrink Think podcast. Together, we explore the transformative power of understanding your "why" and how it can guide you toward a more fulfilling life.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
In This Episode, You'll Discover:
The Importance of Your 'Why' Vision for Life Practical Steps for Change Overcoming Obstacles Aaron's Personal Journey Resources for ListenersKey Quotes from the Episode:
"Understanding your 'why' is like having a compass in life; it helps you navigate through the toughest storms." - Aaron Potratz
"It's not just about setting goals; it's about aligning your entire lifestyle with what truly matters to you." - Lisa Mustard
Get Lisa's FREE guided meditations and hypnosis recordings here.
Connect with Aaron Potratz:
Shrink Think Podcast Visit Aaron's WebsiteLearn about the Psychcraft network Home - PsychCraft Network
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Connect with Lisa: Website, Email
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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In today's episode, we dive deep into the world of building and expanding therapy practices with the help of seasoned therapist and consultant, David Sturgess.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Episode Highlights:
David's Professional Journey Transitioning to Private Practice The Importance of Consulting Website Optimization and EHR SelectionAbout David Sturgess:
David Sturgess, LPC has over 17 years of experience as a therapist. He has successfully transitioned to private practice, now focusing on consulting with solo and group practice owners through Wise Practice Consulting. David is passionate about helping therapists navigate the business side of their practices, from establishing online presence to optimizing operations with technology.
Upcoming Events:
Workshop with Whitney Owens: Scheduled for April 11th-13th in Marietta, Georgia. Limited spots available. For more information and to reserve your spot, click here.
Connect with David:
Website https://www.foundrycounseling.com/
Email [email protected]
Interested in individual consulting? Complete a Consulting Application
Learn about the Psychcraft network Home - PsychCraft Network
If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network
Each month I host a free virtual meetup for therapists and counselors who are thinking of starting a podcast. It’s free fun and I answer any and all questions about starting and growing your podcast. Come join me and our fun and creative community! Click HERE.
Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Get my FREE guided meditations and hypnosis recordings here.
Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com.
Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
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In this episode, we dive deep into the transformative world of plant medicine and its profound impact on navigating the complex landscape of grief. Join me as I explore the ancient wisdom and modern applications of these natural healing modalities with my guest, Pedro, making his third appearance on the show.
Get my FREE guided meditations and hypnosis recordings here.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
In This Episode:
The Power of Plant Medicine Navigating Grief with Nature Personal Stories of Transformation Approaching Plant Medicine with RespectLinks to Previous Episodes with Pedro: Exploring Plant Medicine: Psychedelics, Ceremonies, and Therapeutic Insights with Pedro, The Impact of Plant Medicine on Addiction and Recovery with Pedro
Connect with Lisa: Website, Email
Today's conversation with Pedro has opened up new perspectives on the healing potential of plant medicine in the context of grief. Whether you're familiar with plant medicine or simply curious about alternative healing modalities, we hope this episode has offered valuable insights and perhaps even a new understanding of grief and recovery.
Thank you for joining me! If you enjoyed this episode, please consider leaving me a review on your favorite podcast platform and sharing it with someone who might find it helpful.
Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
This episode is for informational and educational purposes only. It is not intended as medical advice. Please consult with healthcare professionals before considering any form of treatment discussed in this episode.
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Today, I'm talking about the fascinating realm of hypnotherapy, a topic close to my heart as I work towards my certification in this transformative field. Whether you're curious about hypnotherapy or considering it for personal growth, this episode is for you.
In This Episode:
Introduction to Hypnotherapy The Process Benefits and Applications Common Misconceptions Personal Stories of Transformation Finding a Licensed ProfessionalExciting Announcement: I'm planning to offer hypnotherapy and hypnosis services in the spring and I'm inviting listeners to express their interest via a form. Click here to fill out the form.
Get my FREE guided meditations and hypnosis recordings here.
This podcast is for informational and educational purposes only. Always consult with a professional for specific and personal advice.
If you've enjoyed this episode, please subscribe, rate, and review. Your support helps us reach more people and continue delivering valuable content.
Links Mentioned:
Interest Form for Hypnotherapy/Hypnosis Services
Free Guided Meditations and Hypnosis Recordings
Contact Lisa -
Today, I’m joined by a very special guest, Troy Williamson, whose journey from the football field to family life and community service is nothing short of inspiring. Troy is a former professional football player who has transitioned into a role as a stay-at-home dad, podcaster, and community supporter. His journey through sports, personal challenges, and now giving back to the community offers valuable insights into resilience, mental health, and the power of support.
Troy’'s story is a powerful testament to the strength of the human spirit in the face of adversity. His commitment to family, mental health, and community service is truly inspiring. We hope this episode encourages you to face challenges with courage and seek support when needed.
In This Episode:
Troy Williamson's Story
Transitioning from Sports to Family Life
Mental Health and Overcoming Adversity
Giving Back Through Podcastin
Life Lessons and Parenting
Get my FREE guided meditations and hypnosis recordings here.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Connect with Troy Williamson:
Podcast: Listen and Shut Up
Instagram: @TroyLWilliamson
Connect with The Therapy Show:
Website: Contact | Lisa Mustard
Instagram: Lisa Mustard (@lisamustardpodcaster)
Email: [email protected]
Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Connect with me for a consultation. Fill out this form to get started.
Thank You for Listening! I hope this episode has been inspiring and informative. If you enjoyed the episode, please leave me a rating and review.
Ready to start your podcast? Connect with Chelsea Weaver Podcasting.
Learn about the Psychcraft Network.
Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.
Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.
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In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy.
The Digital Dilemma Therapists Need Therapy Too Mindfulness in Everyday Life Building a Support System Preventing Professional Burnout Tailoring Therapy to Individual NeedsQNA Part 1
Resources Mentioned:
Get my FREE guided meditations and hypnosis recordings here.
Find a therapist: Psychology Today: Health, Help, Happiness + Find a Therapist
Contact Information:
Email: [email protected]
Website: Contact | Lisa Mustard
Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.
Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.
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In this transformative episode, I welcome back Pedro, a seasoned guide in the realm of plant medicine, to explore its profound impact on addiction and personal growth. Through Pedro's insightful narratives and experiences, we dive into the heart of healing, uncovering the nuanced relationship between humans and these powerful natural allies.
Get my FREE guided meditations and hypnosis recordings here.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Topics Discussed:
Pedro's Return
The Intersection of Plant Medicine and Addiction
Personal Stories of Transformation
Understanding the Healing Process
The Challenges and Rewards
Navigating the Path Forward
Integration and Support
Resources Mentioned:
Pedro's previous episode on our podcast for more background on his journey with plant medicine.
Connect with Lisa:
Website
Email
Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.
This episode is for informational and educational purposes only. It is not intended as medical advice. Please consult with healthcare professionals before considering any form of treatment discussed in this episode.
Thank you for joining us on this journey of exploration and discovery. If you found value in today's episode, please consider sharing it with someone who might benefit from hearing about the healing potential of plant medicine.
Ready to start your podcast? Connect with Chelsea Weaver Podcasting.
Learn about the Psychcraft Network.
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This episode provides valuable insights into the complex issue of anti-Semitism on college campuses, offering historical context and practical advice for understanding and addressing this critical topic. I speak with Professor David Halahmy, a history professor with 27 years of experience, currently teaching at Cypress College. In this episode we discuss: Professor Halahmy's Background and his YouTube channel, "History for the Ages." Anti-Semitism on College Campuses Holocaust Education Challenges in College Environments Social Media and Misinformation Recommendations for Parents and Therapists. Learn about Kesher Shalom here. Sign up for the Kesher Shalom newsletter and private podcast here.
Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
David's videos: Why is there antisemitism on college campuses: https://youtu.be/TMFzco3jSQM?si=haPaxBOZUasVV9Qr What is Zionism: https://youtu.be/mjPTziC1c_w?si=zMYvvXB6hsdlBuiF What happened to the Jews in the Arab World: https://youtu.be/CRY9KWywIy8?si=N1bi0wgatXUDp6aW Playlist that covers the entire history of Israel from Ancient times until today: https://www.youtube.com/playlist?list=PLP2fCeCuJMobIICQcXszg_bg349l8wPAd Patreon page: History for the Ages | Fun, interesting, narrative lectures | Patreon David's facebook page is also called History for the Ages: Facebook Check out his Teachers Pay Teachers page where he sells his unit studies: David and History for the Ages Teaching Resources | Teachers Pay Teacher Although David sells more of his unit studies directly through his Facebook and email because they are much more expensive on TPT. He suggests going to his TPT site to see what he has availabe and then email him [email protected] and he can give you a better priceHave a question you'd like me to answer? Email me: [email protected] or fill out the contact form on my website.
This episode is for informational and entertainment purposes only. Please consult with your therapist or a professional for specific advice related to your situation.
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I welcome Bennett Schwartz, an experienced mentor and life coach specializing in personal development for young adults aged 15-23. Bennett shares his journey into coaching, his passion for helping young people build essential life skills, and his unique approach to mentoring.
The Therapy Show with Lisa Mustard is sponsored by TherapyNotes!
Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com.
Key Points Discussed:
Introduction to Bennett Schwartz and background Bennett's Approach to Coaching Core Principles of Bennett's Mentoring Program The Role of Expectations and Goal Setting Overcoming Failure and Embracing Feedback Insights on Coaching vs. Therapy Finding the Right Life CoachBennett's Contact Information:
Website: Coaching With Bennett (bwschwartz.com)
NextGen Navigator Program: NexGen Navigator (bwschwartz.com)
Social Media: Instagram, Twitter, LinkedIn
Bennett Schwartz's YouTube Channel for more insights on coaching and personal development.
"Unlocking You" podcast for tips on personal and professional development.
Connect with The Therapy Show:
Website: Contact | Lisa Mustard
Instagram: Lisa Mustard (@lisamustardpodcaster)
Email: [email protected]
Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!
Connect with me for a consultation. Fill out this form to get started.
Thank You for Listening! I hope this episode has been inspiring and informative. If you enjoyed the episode, please leave me a rating and review.
Ready to start your podcast? Connect with Chelsea Weaver Podcasting.
Learn about the Psychcraft Network.
The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.
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In this episode, I'm answering listener questions, offering insights into my personal journey and professional experiences as a therapist and podcaster.
My Personal Journey to Mental Health and Emotional Wellness Inspiration Behind the Therapy Show Podcast's Influence on Professional Practice Underrated Yet Effective Therapeutic Techniques Favorite Podcast Episode Fostering Personal Growth Outside Therapy Building Emotional Resilience Daily/Weekly Practices for Emotional Health Balancing Professional Responsibilities and Personal DevelopmentAdditional Resources:
Continuing education courses available here and here.
Free eBook: "15 Easy Habits That Support Your Mental Health."
Private podcast for therapists looking to create more income.
Monthly podcast meetups for Q&A about podcasting.The Headless Way With Richard Lang
Contact Information:
Email: [email protected]
Website
Contact FormSend in your questions! Go here.
This episode is for informational and entertainment purposes only. Please consult with your therapist or a professional for specific advice related to your situation.
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