Afleveringen
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A quick look at why we should have a selection of running shoes, and why we should rota between our shoes.
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It's been awhile since my last livestream. So grab a coffee let's have a catch up, discuss goal setting for 2022, swap running gear bargains we've seen. I'll also try and answer you running questions. So make a note and schedule to join me live on YouTube, Facebook & Twitter I
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Zijn er afleveringen die ontbreken?
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Revisiting some of my recent YouTube Livestreams and putting them it to an easier listening format.
Coach Neil returns to the livestream, this week we are talking about running nutrition. What do we need to keep us going, how to fuel those long runs & what helps with recovery.
Watch the livestream https://www.youtube.com/watch?v=A6c4rmj49Bo&t=1s
Please hit SUBSCRIBE I would really appreciate it
FOLLOW ME on Strava https://www.strava.com/athletes/tonyj...
Check out my other socials
http://youtube.com/tonyjamesrunning
http://facebook.com/tonyjamesrunning
http://twitter.com/tonyjamesrun
http://instagram.com/tonyjamesrunning
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Welcome to my first episode in my monthly podcast series.
In this episode I talk to Running Man Sam about a running shoes to suit all budgets.
