Afleveringen
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This is a Client Case Study, and today we’re talking about what to do when you’re always running late – in other words, how do you get disciplined about deadlines?
So this comes from one of my clients recently, who had just gotten her schedule in order and was really feeling good about her work hours, kid bedtimes, how much time she had for housework, etc.
But there was one more problem…. After living this ideal schedule for a week, she realized she was always running late!
Not by a ton – just by 10 or 15 minutes each time. Again, this is not a lot – but it was enough to throw her off-kilter and make her feel like she wasn’t making progress. (When actually, she was!)
So here’s what I told her – and what you can do if you’re in this situation, too.
Need a better work-from-home schedule for your unique family situation? Does your mom-life-plus-business work day need a few (or a lot) of tweaks to turn into a schedule you’d *love*? Let’s create your *own* best day so you can start loving your actual, hour-by-hour experience of work-at-home mom life. Click here to give yourself the gift of balance in your work-from-home schedule - it’s just a call away!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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Today we’re talking about the secret key you’re missing if you’ve ever failed at decluttering – it’s because you need this AND minimalism!
You know the minimalism drill, right? “All you need to do is declutter.” “If you decluttered, then you’d have your life together.”
Except by now, you’re getting kind of suspicious of them and wondering if this whole thing was a scam.
Today’s topics:
· Why minimizing won’t automatically fix your mom schedule
· Why purging your kids’ toys doesn’t equate to getting help around the house
· Why you DO still need minimalism to get over this mindset
This is why you need both – both the decluttering AND the productivity hacks.
Because moms don’t just manage the stuff, they manage the kids. And that means productivity efficiency PLUS purging chops are required.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/secret-key-decluttering-purging/
And if you need to cut the overwhelm from your work-at-home mom-life - without ignoring the cooking, the cleaning, or the kids - I’ve got just the thing for you! Get 3 hours a day, every day, back for yourself and your business when you work with me. No, it’s not too good to be true - because I’ve got 5 kids! (And #momlife is easy for me!) And I want to get *you* to that place, too. So book yourself a free call and get started on being a super work-at-home mom - the no-stress way!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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Zijn er afleveringen die ontbreken?
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This is motivation Monday, and today we’re talking about how to recast the vision for your flexible work at home life.
Was this the version of #momlife you went for when you made the choice to stay home, and later on, when you added an online business?
Need a better work-from-home schedule for your unique family situation? Does your mom-life-plus-business work day need a few (or a lot) of tweaks to turn into a schedule you’d *love*? Let’s create your *own* best day so you can start loving your actual, hour-by-hour experience of work-at-home mom life. Click here to give yourself the gift of balance in your work-from-home schedule - it’s just a call away!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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This is your #momlife transformation time, and today we’re talking about how to avoid regret as a mom and a business owner – aka, don’t let distraction steal your dreams!
Because distracting yourself with housework and grading homework and planning the next menu is just a mask for why you’re not reaching for your own dreams.
You – yes, you – have something (in addition to mothering) that you’re supposed to be doing with your life.
Something that all your talents, gifts, and abilities have been given to you for.
Stef Gass says, “A distracted life is death to your dreams.”
And you know what? She’s right.
Are you running a work-from-home business - but you’ve still got homeschooling or toddlers to take care of? Let me de-stress your workday for you and show you exactly where to create consistent work hours that still let you show up as mom - each day, every day. If this is you, I want you to reserve your very own Get Stuff Done in Your Business with Kids Around session - ‘cause you can absolutely do both without losing your mind. All you have to do is book in your free coaching session with me by April 12th.
Book your free session here: https://yourunbusylife.com/gtd-kids-around/
Hosted on Acast. See acast.com/privacy for more information.
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Today we’re talking about why you aren’t getting any help around the house if you can’t seem to let go of the chores.
“Your reality will always follow your expectations.” That’s from Allie Casazza.
So if that’s true, and it is, what have you been telling yourself about your life, your home, or your kids? (Maybe even your husband?) What about your closets or kitchen?
Today’s topics:
· What you’re truly, deep down anticipating from your #momlife
· How your family (especially the kids) is just fulfilling your expectations
· How to create a new daily reality for yourself that you’ll actually enjoy
Do you see how much your underlying expectations shape and shift your everyday life?
That’s the power of this quote. I want you to use it to better your day-by-day existence in your family.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/kids-not-helping-with-chores/
Are you running a work-from-home business - but you’ve still got homeschooling or toddlers to take care of? Let me de-stress your workday for you and show you exactly where to create consistent work hours that still let you show up as mom - each day, every day. If this is you, I want you to reserve your very own Get Stuff Done in Your Business with Kids Around session - ‘cause you can absolutely do both without losing your mind. All you have to do is book in your free coaching session with me by April 12th.
Book your free session here: https://yourunbusylife.com/gtd-kids-around/
Hosted on Acast. See acast.com/privacy for more information.
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This is motivation Monday, and today we’re talking about what I’d say if I had to give a TEDx talk – aka, I'm spilling the beans on my unbusy mompreneur secrets!
Very simply, it’s this: You are allowed to simplify your #momlife.
End of story.
Are you letting yourself simplify?
Giving yourself permission to ditch things on your calendar?
To quit on your too-high expectations?
Are you running a work-from-home business - but you’ve still got homeschooling or toddlers to take care of? Let me de-stress your workday for you and show you exactly where to create consistent work hours that still let you show up as mom - each day, every day. If this is you, I want you to reserve your very own Get Stuff Done in Your Business with Kids Around session - ‘cause you can absolutely do both without losing your mind. All you have to do is book in your free coaching session with me by April 12th.
Book your free session here: https://yourunbusylife.com/gtd-kids-around/
Hosted on Acast. See acast.com/privacy for more information.
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If you’ve started to make over your household the way I share, I bet that sometimes you’re hiding how good your life is from your mom friends or relatives.
Why? Because you’re not comfortable living there yourself!
Today's topics:
The mindset shift it takes before you can easily hand off chores to the kidsWhy you’re worried about other people’s opinions of your parentingWhat’s wrong with letting naysayers speak into your motherhoodStop waffling over your parenting convictions, and get back on course.
The future of your kids depends on it.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/moms-feel-guilty-talking-about-chores/
Are you running a work-from-home business - but you’ve still got homeschooling or toddlers to take care of? Let me de-stress your workday for you and show you exactly where to create consistent work hours that still let you show up as mom - each day, every day. If this is you, I want you to reserve your very own Get Stuff Done in Your Business with Kids Around session - ‘cause you can absolutely do both without losing your mind. All you have to do is book in your free coaching session with me by April 12th.
Book your free session here: https://yourunbusylife.com/gtd-kids-around/
Hosted on Acast. See acast.com/privacy for more information.
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I’m serious. Do you have a 5-year plan? A 1-year plan? A “just as soon as I’m post-partum cleared with this baby” plan?
‘Cause I sure don’t hear any delegating going on over there!
Today's topics:
· Delegation pep talk (for when you’re avoiding outsourcing)
· 5 powerful journal prompts that will uncover what you’ve been hiding behind your excuses
· Why chore delegation doesn’t have to be an emotional issue for you
If you’re ready, it’s time. Time to do this. Time to be set free.
Time to walk the next leg of the journey God has you on – the delegation one.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/how-much-longer-going-to-wait/
Are you running a work-from-home business - but you’ve still got homeschooling or toddlers to take care of? Let me de-stress your workday for you and show you exactly where to create consistent work hours that still let you show up as mom - each day, every day. If this is you, I want you to reserve your very own Get Stuff Done in Your Business with Kids Around session - ‘cause you can absolutely do both without losing your mind. All you have to do is book in your free coaching session with me by April 12th.
Book your free session here: https://yourunbusylife.com/gtd-kids-around/
Hosted on Acast. See acast.com/privacy for more information.
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This is motivation Monday, and today we’re talking about how you’re already doing enough as a mom – and I’m going to prove it to you.
Are you feeling guilty for not achieving enough? Doing enough?
Stop it.
Here's why I can say this to you in full confidence....
Are you running a work-from-home business - but you’ve still got homeschooling or toddlers to take care of? Let me de-stress your workday for you and show you exactly where to create consistent work hours that still let you show up as mom - each day, every day. If this is you, I want you to reserve your very own Get Stuff Done in Your Business with Kids Around session - ‘cause you can absolutely do both without losing your mind. All you have to do is book in your free coaching session with me by April 12th.
Book your free session here: https://yourunbusylife.com/gtd-kids-around/
Hosted on Acast. See acast.com/privacy for more information.
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Today we’re talking about why you need to let up the pressure on your homeschooling if you’re a mom who’s running an online business, too.
If you’re a business mom AND you’re a homeschooler, we need to talk. Now.
Because you can’t keep on pressuring yourself to grow to 6 figures AND give your kids the best education ever, both at once.
(And that’s completely skipping the house, the meals, your husband, your friend life, and even yourself! Not going to fly.)
You've got this!
Alyssa
Episode transcript: https://yourunbusylife.com/let-up-pressure-homeschool
Are you running a work-from-home business - but you’ve still got homeschooling or toddlers to take care of? Let me de-stress your workday for you and show you exactly where to create consistent work hours that still let you show up as mom - each day, every day. If this is you, I want you to reserve your very own Get Stuff Done in Your Business with Kids Around session - ‘cause you can absolutely do both without losing your mind. All you have to do is book in your free coaching session with me by April 12th.
Book your free session here: https://yourunbusylife.com/gtd-kids-around/
Hosted on Acast. See acast.com/privacy for more information.
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Maybe you’ve already given up. You think, “housework just takes up too much of my time to get anything else done or have a life outside the kids and school.”
In other words, “I’m overloaded – and that’s the way it’s going to be.”
Today's topics:
· Are you packing too many hours into your cooking and cleaning role?
· What standards have you been holding yourself to? (That no one else is!)
· Why you’re holding onto those chores and refusing to lighten your load
I know it’s hard. I know it’s changing everything about the way you run your family. I know you’re scared of the unknown.
But I also know you’re an action-taker, and you’re ready.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/too-much-housework-push-back/
Are you running a work-from-home business - but you’ve still got homeschooling or toddlers to take care of? Let me de-stress your workday for you and show you exactly where to create consistent work hours that still let you show up as mom - each day, every day. If this is you, I want you to reserve your very own Get Stuff Done in Your Business with Kids Around session - ‘cause you can absolutely do both without losing your mind. All you have to do is book in your free coaching session with me by April 12th.
Book your free session here: https://yourunbusylife.com/gtd-kids-around/
Hosted on Acast. See acast.com/privacy for more information.
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This is motivation Monday, and today we’re talking about why you need to know your optimal work schedule as a mompreneur with kids around.
Because it’s not enough to have your #momday all flow-y and light and easy feeling; you need to have your online side hustle on track, too!
This is the secret to matching up both sides of your life, and feeling really great in both of them.
Are you running a work-from-home business - but you’ve still got homeschooling or toddlers to take care of? Let me de-stress your workday for you and show you exactly where to create consistent work hours that still let you show up as mom - each day, every day. If this is you, I want you to reserve your very own Get Stuff Done in Your Business with Kids Around session - ‘cause you can absolutely do both without losing your mind. All you have to do is book in your free coaching session with me by April 12th.
Book your free session here: https://yourunbusylife.com/gtd-kids-around/
Hosted on Acast. See acast.com/privacy for more information.
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Today we’re talking about why you can never finish that to-do list (plus the productivity hack you should do instead), when you’re short on time as a mom.
Listen, guys - you’re not supposed to be checking off every single one of those 50-item whole-house cleaning lists!
That’s for bored single housekeepers or empty nesters (ahem).
This is why you never have enough time in your cleaning schedule as a mom – because the system wasn’t designed for you to ever cross it all off!
Today’s topics:
· Are you annoyed or freed by this cleaning truth?
· How to create your own seasonal “must clean” list
· Evaluating your current quarterly cleaning schedule to see if it’s actually serving you
Remember – you’ve got a good gut instinct here. If you’re questioning whether a cleaning task is meant to be on your list, it probably isn’t.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/running-out-of-time-to-do-list/
And if you need to cut the overwhelm from your work-at-home mom-life - without ignoring the cooking, the cleaning, or the kids - I’ve got just the thing for you! Get 3 hours a day, every day, back for yourself and your business when you work with me. No, it’s not too good to be true - because I’ve got 5 kids! (And #momlife is easy for me!) And I want to get *you* to that place, too. So book yourself a free call and get started on being a super work-at-home mom - the no-stress way!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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This is a Client Case Study, and today we’re talking about how to lean into each day (and season) in motherhood like a boss.
Because sometimes it’s hard to let go of that bad morning and flex with each hour of the day as it comes up – but we need to learn how to give grace to ourselves, not just our kids.
Listen to find out how my client’s doing this.
And if you want to balance your business with your kids, grab a free productivity coaching session with me - it’s your shortcut to cutting the work-at-home life hassle, enjoying your family, and doing it all in less time than ever! Because I want you to live the kind of #momlife you actually *enjoy*, not endure. So click here to give yourself the gift of a work-at-home mom life that’s light and easy!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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Look – delegation is crucial.
You can’t cook three meals from scratch, manage the kids, clean the house top to bottom, homeschool everybody, change all the diapers, AND get time to yourself for working out or talking to *your* friends without it.
Today's topics:
· What’s wrong with “you can do it all” culture
· Why you’re letting busyness steal your memories of your kids
· How to shatter the homeschooling mold and delegate parts of your #momlife
You’re allowed to skip that part of #momlife. Of homeschooling. Of housekeeping.
As long as you get someone else to do it, or realize that it was totally unnecessary in the first place, you’re fine. Truly.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/do-it-all-as-homeschooler/
Need to quit the room pickup game 'cause you've started a business? Let’s get your kids to clean their rooms - starting now! Because you've got better things to do than clean their rooms for them when you’re supposed to be running your business. Give yourself a break, and give your *kids* some life skills! (Because no, you don’t have to be the maid for your whole family just because you work from home.) In this free coaching session, I’m going to show you how to take your time back and get your kids to start doing their share. Let’s do this – grab a spot to get started, and I can’t wait to help you transform your day-to-day work-at-home life!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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Today we’re talking about why you need to stay in your lane and do what you’re good at (plus how to say “no thank you” to new responsibilities!) if you’re having trouble delegating.
There’s a lot of talk about delegating out there, but how do you know *which* things you should delegate, and which ones you just need to make yourself do them and keep?
Here’s a startling new perspective for you on this matter, courtesy of Allie Casazza.
Today’s topics:
· What happens when you apply Allie’s principle to #momlife
· The three sections you need to use to evaluate each one of your chores
· Why you may *not* actually be the person who has to do that specific chore!
So if you ever wanted to know which chores you should plan on outsourcing to your kids, or paying a mother’s helper to do for you, then you just made your list in this episode.
Happy delegating!
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/having-trouble-delegating/
Feeling like your family left you to do all the housework - on top of running your business? - Let’s get that off your plate! Because the last thing you need is more on your to-do list. Inside this free call, I’m going to show you exactly how to get your kids involved in doing the housework so that you have the time you need to focus on your business, too. All the secrets to NOT spending every second cleaning are about to be yours - right on the other side of this free coaching session!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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This is a Client Case Study, and today we’re talking about what to do – how to prepare – if you’re about to shift into a new season of motherhood.
‘Cause I’ve got this great vision board exercise you can do to prep for your next chapter in life.
It used to be clients only, and now I’m sharing it with you!
And if you want to balance your business with your kids, grab a free productivity coaching session with me - it’s your shortcut to cutting the work-at-home life hassle, enjoying your family, and doing it all in less time than ever! Because I want you to live the kind of #momlife you actually *enjoy*, not endure. So click here to give yourself the gift of a work-at-home mom life that’s light and easy!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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Today we’re talking about what to do when relatives shame you for outsourcing chores to your kids – aka, how to handle getting pressured by the family.
You thought delegating was going to make your life easier. What you didn’t realize was that it was going to make those nosy relatives harder.
Today’s topics:
Why your relatives are even harder on you once you start outsourcing tasksThe two biggest false beliefs that are keeping you from delegating houseworkHow to not get sucked into taking back chores you’ve already delegatedBecause nitty gritty chore schedules and cleaning levels are one thing, but it’s a whole ‘nother mindset to stay strong in the “I need more time for myself (or my business), my 9-year-old is perfectly capable of vacuuming, and any complaints about floors are now going to him” thinking.
So if this is what’s tripping you up about chore delegating, let me help you with that and make sure your chores stay delegated.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/are-you-being-shamed-for-outsourcing-housework/
And if you need to cut the overwhelm from your work-at-home mom-life - without ignoring the cooking, the cleaning, or the kids - I’ve got just the thing for you! Get 3 hours a day, every day, back for yourself and your business when you work with me. No, it’s not too good to be true - because I’ve got 5 kids! (And #momlife is easy for me!) And I want to get *you* to that place, too. So book yourself a free call and get started on being a super work-at-home mom - the no-stress way!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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Are you worried that you’ve asked your kids to help out *too* much? That they’re doing too big a portion of the work?
Here’s how to tell if that worry is true, or just your brain kicking up stuff at you.
Today's topics:
· How to use your mom intuition to your advantage
· What to do when you’re worried you don’t *want* to change, but should
· How to get out of the perfectionism trap when going in a new direction
It’s going to be worth it.
Because that’s bottom line what you want – change.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/worried-your-kids-are-doing-too-much/
Feeling like your family left you to do all the housework - on top of running your business? Let’s get that off your plate! Because the last thing you need is more on your to-do list. Inside this free coaching session, I’m going to show you exactly how to get your kids involved so you have the time you need to focus on growing your business. All the secrets to NOT spending every second cleaning are about to be yours - right on the other side of this free call!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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What gets you really, seriously annoyed about your #momlife? I’m talking bite your lips, keep your mouth shut, walk-away-to-the-other-room annoyed when you’re in company?
Since you’re not company, today I’m spilling the beans on what I’d *really* say next time somebody asks me one of these.
Watch out - I'm getting spicy! (And feel free to steal my responses next time *you* have a nosy relative who complains about your parenting choices as a work-at-home mom!)
Need to quit the room pickup game ‘cause you’ve started a business? Let’s get your kids to clean their rooms - starting now! Because you've got better things to do than clean their rooms for them when you’re supposed to be running your business. And no, you don’t have to be the maid for your whole family just because you work from home. If this sounds amazing but undoable for you, grab a spot on my calendar so I can show you exactly how to take your time back. Let’s do this – book your free session to get started, and I can’t wait to help you transform your day-to-day work-at-home #momlife!
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
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