Afleveringen
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The number 1 excuse why you don't train: you don't have the time. Give me 9 minutes of your time, in this episode I share my tips to keep training even if you have a busy schedule. It is a podcast... so you can even listen and work-out at the same time!
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There is always somebody to tell you it's too difficult, that you should not do that. 6min to get you to keep on carry on despite them!
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Zijn er afleveringen die ontbreken?
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There is one way to rise from zero to hero and reach your ambitious sportive goals: find out why have a plan is so important and how to build one that will make you succeed!
Read more on: http://littlebigexplorations.com/unstoppable/
Soundtrack: "The piano tune" Beat Doctor -
This one is for all the ones who ever felt like a failure when starting training and how to find the strength to keep going.
Soundtrack: "The piano tune" Beat Doctor -
Take the first step towards your goal with one little thing: commitment
Soundtrack: "The piano tune" Beat Doctor -
It starts with a big dream, and no dream is too big for teh ones who wants to reach the finish line. Amandine's latest ambition is to complete a Swedish classic (biking, swimming, running and skiing challenges). What is yours?
Soundtrack: "The piano tune" Beat Doctor