Afleveringen
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In this episode, Amanda sits down with personal stylist Kat (Caterina) to explore the deeper side of fashion and body confidence.Kat shares her journey of helping women reconnect with their bodies and discover confidence through personal style.
From decluttering wardrobes to building capsule collections, she explains why it's not just about the clothes but about how you feel in them.
Whether youâre navigating post-baby body changes or simply looking to elevate your wardrobe, Kat offers practical tips and inspiring insights.
In this episode, you'll discover:
-Why personal style is more than just clothes â itâs about confidence and feeling great in what you wear.
-How to build a capsule wardrobe that works for your lifestyle and budget without throwing out your entire closet.
-The secret to dressing for your body shape, not your age, and why itâs the key to a confident wardrobe.
-Overcoming body image struggles with compassionate style guidance that focuses on what you love about yourself.
-Tips for sustainable shopping and making your clothes work for you, not the other way around.
Get ready to embrace a style that makes you feel amazing every day.
FOLLOW OUR GUEST:@editandstyleperth
FOLLOW FOR MORE:@[email protected]__
Amanda xx
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Ready to embrace your main character energy and create the life you deserve?
In this episode, I chat with Karli Whitwell, the courage queen and mentor for coaches, about stepping into boldness and manifesting a life thatâs completely on your terms.
This episode is a game-changer if you're ready to:
Break through the 5K/month barrier and consistently attract your ideal clients. Ditch societal norms and build a business (and life!) that feels truly aligned with who you are. Master the mindset shifts needed to step into your next level with confidence.Karli shares powerful insights on turning fear into fuel, prioritizing dreams over doubt, and how to navigate the grit required for real growth.
Whether you're a coach or a service-based business owner, this episode will inspire you to stop playing small and start showing up like the badass you are!
đ§ Tune in now and get ready to ignite your courage!
FOLLOW OUR GUEST:
@manifestationmentorkarli
FOLLOW FOR MORE:
@the.untamed.project.podcast
@amanda.petra__
Amanda xx
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Zijn er afleveringen die ontbreken?
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Youâve probably heard that chiropractic care helps with back painâbut what if it could transform your emotional health, energy, and even your outlook on life?
Dr. Jacinta DiPrinzio, a holistic chiropractor and wellness business mentor, explains how true healing goes far beyond adjustments and into a deeper connection between mind, body, and spirit.
In this episode, we cover:
-The surprising connection between your spine and emotional well-being
-How unresolved stress and trauma physically manifest in your body
-Techniques to neutralize emotional stress and release "issues in your tissues"
-The mind-body link and how it influences your overall health
-Personal stories of transformation through holistic chiropractic care
-Building a thriving practice while freeing up 20+ hours a week for passion projects, self-care, and more âł
-Why healing is not just about pain relief, but creating lasting emotional freedom
If youâve ever wondered whether youâre missing something when it comes to your health, this conversation might just change everything.
Are you ready to discover a whole new way to heal? Tune in now
FOLLOW OUR GUEST:
@drjacintadiprinzio
FOLLOW FOR MORE:
@amanda.petra__
@the.untamed.project.podcast
Amanda xx -
Ever feel like life is testing your limits? In this episode, I chat with Nikki WeaverâSuccess Coach, Author, and Ms. Galaxy Fremantle 2024âwhoâs pushing boundaries in every way, from pageantry to personal growth.
Her story is full of bold moves, vulnerability, and real talk about what it means to truly live your best life.
Hereâs what we dive into:
- How Nikki balances the spotlight with authenticity (and why itâs not what you think)
- The unexpected ways ADHD and pageantry have shaped her personal growth
- How to trust your instincts when everything around you says otherwise
- Dating in your 40s: the highs, the lows, and the lessons
- Why listening to your soul is the key to success in both business and life
If youâve ever felt like youâre walking a tightrope between ambition and staying true to yourself, this episode will give you the insight and inspiration to move forward with confidence.
FOLLOW OUR GUEST:
@nikkiweaverofficial
FOLLOW FOR MORE:
@amanda.petra__
@the.untamed.project.podcast
âš Ready to unlock your next level? Hit play now!
Amanda xx -
Feeling stuck in burnout or autopilot?
In this episode, I sit down with Kobi Pollock, a mindset coach, nurse, and mom, who knows exactly what itâs like to hit rock bottom and find her way back up.
She went from surviving to truly thrivingâand now helps others do the same.
đ„ Hereâs what we cover:
The life-changing decision that saved Kobi from burnout and panic attacks (and how you can make it too) Why so many of us feel âstuckâ and the exact mindset shift to get unstuck The #1 thing nurses and moms overlook that leads to exhaustionâand how to fix it How to break out of survival mode and finally live the life you want The simple self-care secret that can transform your entire lifeIf youâve ever felt like youâre just going through the motions or that life is happening to you, this episode will open your eyes to the power of mindset, radical responsibility, and the small steps that can lead to massive change.
âš Ready to reclaim your life? Tune in now!
FOLLOW OUR GUEST ON INSTAGRAM:
@kobi_olive_pollock
FOLLOW FOR MORE:
@amanda.petra__
@the.untamed.project.podcast
www.theuntamedproject.com
Amanda xx
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If youâve ever asked yourself, âWhy canât I stop emotional eating?â or âWhy arenât my healthy habits sticking?â this episode is for you!
I sat down with the amazing Matty Lansdown, scientist, nutritionist, and host of the How to Not Get Sick and Die podcast, to dig deep into the real reasons behind emotional eating, sugar addiction, and why traditional health advice doesnât always workâespecially for women in business.
In this episode, we uncover:
Why emotional eating isnât just about willpowerâand whatâs really driving it. The hidden psychology behind why you know what to eat but donât do it. How the food industry keeps you stuck in unhealthy patterns. Why "healthy" diets fail for most womenâand what actually works instead. The mindset shift you need to break free from sugar addiction. The surprising connection between emotional eating and your relationships. How to stop sabotaging your progress and start creating lasting habits. Simple, unexpected strategies for better energy and mental clarity.This conversation is packed with insights that will not only transform the way you approach food, but also how you take care of your health and energy. đ§
OUR GUEST:
Matty Lansdown @matty.lansdown on Instagram
Emotional Eating, Binge Eating and Nutrition Support: https://mattylansdown.com/
FOLLOW FOR MORE:
Instagram:
@amanda.petra__
@your.untamed.life
Amanda xx
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This episode is a heartfelt exploration of resilience, spirituality, and finding strength in the face of profound loss. Donât miss it!
We explore the deep impact of grief, loss, and the journey toward healing and empowerment during one of the most challenging times in recent history.
In this episode, we cover:
Grief and Loss during COVID-19: Sari shares her experience with the sudden loss of her husband to cancer during the pandemic and the challenges her sons faced in coping with their fatherâs death. Coping and Spiritual Growth: We discuss how grief shifted our perspectives, leading us to seek spiritual guidance and embrace new experiences that have brought emotional healing and personal growth. Health and Wellness: Sariâs journey from traditional diets to a low-carb carnivore lifestyle, her role as a metabolic health coach, and the importance of empowering clients to reclaim their health through intuition. Parenting and Anxiety: Sari opens up about her challenges as a mother after her husbandâs passing, the anxiety and pressures her sons face, and the lessons learned in letting go of control.CONNECT WITH OUR GUEST:
@sariparkinson.mentor
FOLLOW FOR MORE
@your.untamed.life
@amanda.petra__
Amanda xx
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In this episode, we dive into the powerful science behind why stepping out of your comfort zone often can transform your life. We explore how challenging yourself can boost confidence, enhance adaptability, improve problem-solving skills, and foster emotional resilience.
âš Letâs connect! âšFollow the podcast: @your.untamed.lifeFollow me: @amanda.petra__
Ready to make your most authentic brand, build community and stand out?
Check out my work as Untamed Designs | Website Design & Brand Building
Amanda xx
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đ§ Dive into our great conversation with Tash Leam, Personal Development Author on the "Your Untamed Life" Podcast where we explore all things personal development, growth, the ripple effect of inner healing and more.
In this episode, we explore:
- Experimenting with personal development tools đ ïž
- Understanding and resisting societal pressures đ«
- The enlightening path from introversion to finding oneâs voice đŁïž
- How human design can guide your personal growth đ
- Tash's insights on writing and the transformative impact of sharing personal stories đ
FOLLOW OUR GUEST:
â @tash_leamAmanda xx
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Dive into this conversation with Em Gee where we explore revolutionizing marketing strategies for women in business with AI, creating freedom and more.
FIRSTLY, WE ARE CELEBRATING 12 MONTHS OF @THEBIZREBELUTION WITH EM GEE THIS WEEK! Come check out this incredible group of women in business if you haven't already!
Inside this episode you can learn more about what The Biz Rebelution is, and you'll love it!
In this episode, Em Gee and I cover:
-Innovating business models with AI through her latest venture, EveryShot đ
-Creating & publishing a book with 22 beautiful women! Amanda is one of the authors (ahh!) đ
-Reimagining traditional family roles and the importance of children's independence đ±
-Balancing diverse life projects for holistic personal growth đ§ââïž
-Empowering women in business and advocating for marketing equality âïžđȘ
-Navigating the ethical landscapes of AI and data privacy đĄïž
-Transforming anger into a powerful tool for personal growth đȘïž
Join us as we dive into these dynamic topics, offering insights and inspiration for your personal and professional journey.
Tune in to understand how to leverage technology and personal resilience to redefine success and freedom!
FOLLOW OUR GUEST - EM GEE:
@thereal_emgee
FOLLOW US FOR MORE EPISODES:
@your.untamed.life
@amanda.petra__
Amanda xx
#YourUntamedLife #WomenInBusiness #AIEthics #PersonalGrowth #PodcastLife #Empowerment #TechForGood
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New Episode OUT TODAY! for the @your.untamed.life podcast!
I'm thrilled to share an exciting episode where I had the honor of being a guest on the "Wild Child Adventures Podcast" hosted by the incredible Kat Kingley.
In this special episode, I joined Kat Kingley on her podcast, "Wild Child Adventures Podcast." Kat is a fantastic host, and we had a blast discussing a range of topics. During my visit to Esperance, Kat and I had an unforgettable weekend filled with yoga, dirt biking, reading, beach hopping, indulging in delicious pub food, adventuring with puppies, and of course, recording this podcast. We had such rich and engaging conversations that we decided to record them for you to enjoy.
In This Episode:
We explore themes of adventure and personal transformation, diving into:
- The many sports we've done and what we love most about them
- What adventure means to us and how we became so adventurous
- How we push through fear and explore the edges of our comfort zones
We also share personal stories about:
- Growing up and not fitting into stereotypes
- Navigating challenging times and the self-awareness that came from these experiences
- What we would tell our teenage selves
This episode is a deep dive into these topics, allowing you to get to know both Kat and me on a deeper level.
Don't miss this fun episode!
SHARE THIS EPISODE AND TAG US!
Kat Kingley: @wildchildadventures
Amanda Petra: @amanda.petra__
Follow for Updates: @your.untamed.life
Amanda xx
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Inside we explore the topic skincare and other holistic methods to approach taking care of your skin. How to skip the chemicals and rejuvenate your skin for the long term.
Renae is a skincare specialist and uses some incredibly effective, non-invasive techniques in her clinic to support, heal and repair her clients' skin.
After her own experiences with Hasimoto's revealing a lot of unthinkable truths to her about typical skincare, Renae set out to help women stop 168 chemicals on their skin everyday.
I've had the opportunity to experience her work myself and my skin has never been so radiant and healthy.
In this episode, we speak about:
- The significance of a low-tox skincare regimen tailored to individual skin concerns
- Overcoming Hashimoto's and endometriosis and where healing begins
- Managing the "inner mean girl"
- Renae's decision to focus on low-tox, noninvasive treatments
- Facial massage techniques, LED light therapy, and SQT micro needling
- Skepticism about the body's ability to heal
- Importance of removing mechanical exfoliators and repairing the skin barrier.
- The impact of filters, airbrushing, and digital alterations on self-perception.
- The importance of self-love and surrounding oneself with supportive influences
And more...
Follow our badass guest: @glo_younger
Follow for updates: @your.untamed.life
Amanda xx
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Join us for a potent discussion about making offers.
This is for you if you have a business or want to start one (or if you're curious).
This is for you if you feel like you're yelling into the void and not making any headway with your offers.
Inside this episode, we speak about:
- Overcoming blocks and fears related to making offers
- Understanding the real issues with making offers
- Identifying the root of the problem
- Changing the perspective on sales calls and creating rapport
- Tips for increasing self-belief and confidence in offerings
And more!
Your host: @amanda.petra__
Come to the Untameable side...
Follow @your.untamed.life for updates!
Amanda xx
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Inside today's episode, we explore the topic of healing, the emotional and energetic connections to health and healing, as well as the power of beliefs with Bronte May.
Bronte is a naturopath who specializes in emotional healing. She shares her personal journey with a chronic thyroid condition, offering valuable insights into the mind-body connection and the role of psychosomatics in healing.
Join us in this episode as we explore topics ranging from spirituality and manifestation to the societal beliefs around aging and health. This episode is bound to help you unlock trust in your own internal guidance.
In this episode, we speak about:
- Impact of gratitude on life
- Physical and emotional effects of thyroid conditions
- Importance of having a clear vision and letting go
- Inner work and unshaming in dealing with inner critical parts
- Bronte's journey with chronic thyroid condition and remission
- Societal beliefs about aging and health
- Re-patterning and resetting internal struggles
- Trust in intuition and internal guidance
- Having conversations with internal parts or voices and finding humor in difficult moments
And more...
Follow Bronte on Instagram: â â â @brontemay.naturopathâ
Follow the podcast on Instagram: â â â @your.untamed.lifeâ â â
DM your host on Instagram: â â â @amanda.petra__â â
OUR GUEST TODAY:
Bronte is a naturopath with a passion for thyroid health from a whole-self-healing approach. She knows firsthand the multi-layered journey to heal from a thyroid autoimmune condition, having personally dealt with and healed from Gravesâ disease.
She understands how healing the emotional aspects of 'dis-ease' can unlock deeper healing, and that mindset coaching is a powerful key that also supports this often challenging journey - in fact, this is what she is super passionate about supporting her clients through.
Interweaving a myriad of modalities from her toolkit, Bronte facilitates healing on a cellular and soul level to create space for self-healing, guiding you back to remember how powerful you truly are, and that you are your own healer.
Bronte offers individualised 1:1 and Group Program support options, where she guides you through the steps and tools that worked for herself and her numerous thyroid clients - who say her programs are life-changing!
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Inside this episode, you'll find the most loving approach to fierce body confidence you've ever heard.
Tune in as we chat with Emily Stemm, about how to cultivate fierce love for your body.
Follow the podcast on Instagram: @your.untamed.life
DM your host on Instagram: @amanda.petra__
A MESSAGE FROM OUR GUEST:
"Health & Fitness Coach turned Confidence Coach. In my years in fitness, I came to realise how much worth I placed on my body looking a certain way, and this is exactly the same for so many women.
We love ourselves when we're xyz or we think we will anyway. I got that dream body and yet was still insecure as all hell. This is really when I discovered it's so much more, so much deeper. I stepped away from fitness and took myself on a discovery journey.
To find what I value, what love, and what holds me back. That inner work, saw me break away from diet culture and connect with my body, be feminine, be sexy and bold. Truly step into an unapologetic version of me and this is now the journey I guide women on. đ„č"Follow her on Instagram: @emilystemm
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Inside this episode, we are exploring all the elements of bravery as two individuals who have had crippling anxiety hold us back before in the past.
You'll hear from Tiffany, an incredibly brave Marketing Coach who - doesn't live without fear, but instead knows how to mitigate her hesitations and do big brave things despite the overwhelming messages she receives from her mind to stop, wait, or not move forward.
You'll learn some of the best techniques and strategies to overcome these obstacles and do more big brave things.
This episode is in a Q and A format so your host and guest dive deeper.
Follow the podcast on Instagram: â @your.untamed.lifeâ
DM your host on Instagram: â @amanda.petra__â
OUR GUEST TODAY:
After 10 long years in Online Marketing, Tiffany ignored all sensible advice, created a podcast about Bravery, and re-ignited her passion for business.
Now she helps other coaches do Brave things to grow their businesses with the Business Bravery Framework; a unique blend of Marketing and Mindset.
Follow her on Instagram: â @tiffanygstudios
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Inside this short episode, you'll find out if you're ready to explore the edges of your comfort zone with us!
We are here to help you unlock new levels of freedom in all aspects of your life, business (if you have one), and your personal growth journey.
Join us every Wednesday for more!
Always a fun time,
Amanda xx
Follow the podcast on Instagram: â @your.untamed.lifeâ
DM your host on Instagram: â @amanda.petra__â
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Are you ready to embark on your entrepreneurial journey and supercharge your self-belief? Well, you're in for a treat with this podcast episode.
Join us for an in-depth conversation with Riley Mackillop, a highly accomplished property manager and the mastermind behind Unwind Escapes. Riley started his journey with Life of Riley Management, but his passion for eco-conscious living led him to the world of nature-inspired accommodations across Australia.
If you're a nature enthusiast, you'll instantly connect with Riley and his inspiring vision. In this episode, we dive into how he expanded his business and cultivated a remarkable community. Prepare to gain valuable insights and inspiration from a like-minded nature lover.
GUEST INFO:
Riley Mackillop, Owner and CEO of Unwind Escapes
UnwindEscapes.com
Rileymackillop.com
CONNECT WITH AMANDA PETRA:
DM our host and share your own story of transformation, or come for the vibes and the chats - @untamed.designs.au
WORK WITH AMANDA PETRA:
Untamed Designs - Website Design & Transformation Coaching - UntamedDesigns.com.au
Untamed Graphics - Design, Print & Cut for Small Business - UntamedGraphics.au -
Join us for an incredibly inspiring chat with one of the most in-tune humans I know, who is leaning into her fiercest, most true self and has released an incredible series of spicy books! Elliot Rose has gone from mentor to author and brought all her wisdom to this episode.
We chat about how she mentored herself through this incredibly scary process of becoming an author, how to self-publish books, what spicy romance novels can do for your feminine energy and your romance life and SO much more <3
You're in for some deep chats and all the inspiration you'll need to start your own writing journey, even if that's a goal you have for later in your life or you want to step out of the fear, and into the driver's seat of your own journey - this is the episode for you.
OUR GUEST:
Elliot Rose - @elliotroseauthor for her pen name and @rosetautari on Instagram
Buy Her INCREDIBLE Spicy Books Here:
https://elliotroseauthor.com/links
CONNECT WITH AMANDA PETRA:
DM our host and share your own story of transformation, or come for the vibes and the chats - â @untamed.designs.auâ
WORK WITH AMANDA PETRA:
Untamed Designs - Website Design & Transformation Coaching - â UntamedDesigns.com.auâ
Untamed Graphics - Design, Print & Cut for Small Business - â UntamedGraphics.au â -
Join us for an inspiring conversation delving into the realm of holistic medicine and treatments that focus on the root cause and truly change lives. We have the privilege of hosting Peter Mejia, a renowned expert in Women's Health, who has revolutionized the field through his expertise in Acupuncture, Naturopathy, and Chinese Medicine.
Prepare for a great story as Peter recounts his personal journey of discovery, sharing how he found solace in Acupuncture and Chinese Medicine. Through his exceptional skills, he has transformed lives, mine included, by liberating individuals from diagnoses that they believed would leave them in pain for the rest of their lives. He helps women and men renew their lives to be pain-free and their bodies to be agile again. Witness the remarkable story of a talented and accomplished male expert making a significant impact in the Women's Health industry.
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GUEST INFO:
Follow Peter at Holistic Minds and Holistic Bodies on Instagram: @holisticmindsholisticbodies
Work With Holistic Minds and Holistic Bodies (Gold Coast location & available for online consults): https://linktr.ee/HMHB_BOOK_HERE_AND_MORE
________________________________
FOLLOW AMANDA ON INSTAGRAM:
@untamed.designs.au
Want to Work With Amanda? Connect HERE
JOIN THE WEBSITE TRANSFORMATION ACADEMY - VIP ACCESS CLOSING END OF JULY 2023! Get Lifetime Access & One-on-One support for just $333
The Website + Business Startup Course every business owner wishes they started with!
JOIN HERE > https://untameddesigns.com.au/website-transformation-academy
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Welcome to Your Untamed Life, the Podcast bringing you stories of transformation, growth, fear, success, alignment, challenges and more. With the intention to inspire you and light you up to find your own aligned path of transformation and let it unfold in front of you without letting fear hold you back.
Your host, Amanda Petra is a Transformation Coach and Website Designer. She brings her perspective and the perspective of others to this Podcast, sharing stories with the mission to make it easier and less of an uphill battle for you to feel the fear and do it anyway in all aspects of your life.
However big or small your goals and dreams are, these episodes are here to share tidbits of real-life transformations and the real struggles that had to be overcome and the steps that had to be taken to reach the goal or become "that person".
Hosted on Acast. See acast.com/privacy for more information.
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