Afleveringen
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After nearly 10 years of coaching couples and individuals through some of the hardest relationship patterns imaginable, I've discovered one single quality that I've watched silently destroy relationships ā including my own marriage ā and yet, when finally confronted, become the very thing that saves them. In this video, I'm getting deeply personal about the childhood wounds, unconscious patterns, and self-protective behaviors that I didn't even know were running my relationship into the ground, and exactly what I did to turn it around. If you're struggling with relationship challenges, repeating painful patterns, feeling emotionally disconnected from your partner, or wondering why your love life never seems to change no matter how much personal development work you do ā this one is for you.
Ready for your happiest, healthiest love life? Schedule a 1:1 call here to get started: https://linktr.ee/lee.manian
00:00 Introduction
00:53 What Is the Shadow?
01:50 Empathy as a Shadow Example
02:33 My Personal Story
06:42 Owning Your Shadow (The Eminem Method)
08:15 Creating Inner Safety
11:50 How to Find Your Shadow
13:27 Sitting with Discomfort
16:01 Building Capacity for Joy
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After 10 years coaching couples, I started noticing a few surprising patterns in the relationships that didnāt just surviveā¦ but genuinely thrived.
Not the couples who simply stayed together out of logistics or comfort, but the ones who still deeply liked each other decades later. The ones who made it through betrayal, grief, rupture, and massive life transitions only to come out even more connected.
The biggest indicators had very little to do with what most people think...
In this video, Iām sharing the unexpected qualities Iāve seen in the happiest long-term relationships, and ābeing weird togetherā might matter more than we realize.
Ready for your happiest, healthiest love life? Schedule a 1:1 call here to get started: https://linktr.ee/lee.manian
#relationships #longtermrelationship #healthyrelationships #relationshipadvice #marriage
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Zijn er afleveringen die ontbreken?
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The other day at the grocery store, my husband said something that used to trigger the living daylights out of me.
This time, instead of reacting, I got curious. I asked him what inspired him to say it.
What he said back unlocked something so big I had to come tell you about it.
In this episode, I'm sharing the framework Ani gave me that morning. A simple way of understanding what's actually happening when our partner says something that stings, and why most of us stay stuck in the same loop without realizing there's another way.
I'm not going to spoil the unlock, because I want you to feel it the way I did when he said it out loud. But if you've ever walked away from a conversation with your partner feeling hurt, misread, or unloved, this episode is going to give you a brand new way to think about it.
I also share what happened in my own marriage this morning when I tried to actually live this out (spoiler: not smooth, not pretty), and the question I'm sitting with now that I think is going to change how I show up in love.
This one is for you if you're tired of the same comments getting under your skin, you've done a lot of inner work, and you're ready for the next unlock.
Connect With MeInstagram: https://www.instagram.com/lee.manianWork with me: https://linktr.ee/lee.manian
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What does it actually take to create a relationship that's deeply safe, wildly passionate, and rock solid? Not just on the good days, but in the hard moments too?
After almost a decade of coaching women in their relationships, and walking through my own marriage alongside it, I've come to believe there are really only two skills that separate the women who create extraordinary relationships from the ones who stay stuck in painful patterns for years. Just two.
In this episode, I walk you through both of them, starting with a raw, unfiltered story from my own marriage earlier that morning. A rupture with my husband Ani, a pattern I inherited from my mother, and the exact moment I had to face the uncomfortable truth that I wasn't quite who I thought I was.
This episode is for you if you've ever felt like you keep repeating the same patterns in your relationship, if you've done a lot of "inner work" but still can't seem to shift the dynamic with your partner, or if you've been sold the fantasy of a passionate, secure, adventurous relationship without anyone ever telling you what it actually costs to create one.
Reflection Questions (for journaling or voice memos)Where are you currently discharging tension in your relationship instead of holding it?What's one pattern you've been refusing to look at, because looking at it would mean you're not quite who you thought you were?What did you learn about love and partnership from watching your parents, and which of those patterns are still running in your relationship today?If you committed to becoming the woman who could hold what an extraordinary relationship requires, what would change starting today?
Connect With MeInstagram: https://www.instagram.com/lee.manianWork with me: https://linktr.ee/lee.manian
Subscribe & ReviewIf this episode resonated for you, the biggest way you can support the show is to subscribe, rate it, and leave a quick review on Apple Podcasts or Spotify. It helps more women in relationships find this work, and I read every single review.
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A Conscious Love Story with Shalini & Oz | Relationship Goals, Secure Attachment, & Lifestyle Design
What happens when a woman becomes the partner sheās always wantedāand then calls in the love of her life?
In this heart-melting episode, I sit down with Shalini and her beloved Oz to share their real-life love storyāa story that started inside the Aligned Attraction mentorship and blossomed into a deep, secure, playful, and visionary relationship. From celibacy and inner healing to boundary-setting, Google Docs, and future Excel spreadsheets (yes, really)āyouāll hear how two intentional humans created a relationship rooted in soul, structure, and laughter.
Whether youāre single and intentional, partnered and growing, or just love a good love story, this episode will soften your heart and remind you whatās possible when you lead with self-love.
š” What Youāll Hear:How Shalini called in her partner through deep self-work and aligned boundariesThe role of the āDate Me Docā in Ozās playful, intentional search for loveWhat made both of them say āIām inā (and take each other off the market)How they navigate conflict, build safety, and come back to connectionTheir approach to future planning, lifestyle design, and conscious parenting visionWhy knowing your inner childās wounds helps you stop repeating the same patternsWhat it looks like to hold polarity: the King & the Kid, the Sword & the Ocean
āØ This is for you if:Youāre ready to call in your person from a place of wholeness (not hustle)You want to hear what actually builds safety, attraction, and longevity in loveYou crave a relationship where you can be your full, goofy, glorious selfYouāre done with dating burnout and want a new path forward
š If youāve searched:āhow to call in your life partnerāādating with intention"āconscious relationships/conscious relating"āhow to create secure attachment in datingāālove after healing journeyāThis episode is for you!
š§ Mentioned in this Episode:Inside the Sexy Secure Love system (that we teach in our mentorship program for women in relationships)Polarity, secure attachment, emotional rangeThe āDate Me Docā trend + creative matchmaking strategiesLifestyle planning for couples (travel, kids, community & career)Conflict repair, feminine receptivity, and masculine directnessMonthly relationship check-ins + shared ālove listsā
š¬ The Untamed MomentThe moment Oz says he can be both the King and the Kid in Shaliniās presenceā¦ and she lets him.
This is what happens when you build safety together.
(Spoiler: this is the love weāre all worthy of.)
š Drop a comment: What part of this love story hit home for you?
#consciousrelationship #relationshipgoals #secureattachment #feminineenergy #manifestyourpartner #datingwithintention #relationshipadvice #loveafterhealing #alignedattraction #sexysecurelove #untamedlove
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In this episode, Iām sharing how ayahuasca taught me what men actually want most in love, and trust me, itās not what you think.
For years, I thought being a great partner meant being impressive. You knowā¦ beautiful, productive, healed, spiritual, totally āon it.ā But the more I tried to be perfect, the more disconnected I felt, from myself, and from Ani.
Then, during a recent ayahuasca ceremony, I had this wild revelation that completely changed how I show up in love.
But it didnāt start pretty.
It started with emotional mud wrestling, loneliness, restlessness, and that deep ache of not feeling chosen.
And somewhere in the middle of all that chaosā¦ the cosmic joke landed.
By the end of this episode, Iāll share what I finally realized about love, attraction, and what men truly crave, and how it has nothing to do with what you do, and everything to do with who you are.
š„ What Youāll Hear Me Talk AboutWhat men donāt want (and how I learned this the hard way)The trap of performing in love ā trying to prove, perfect, or āearnā your valueHow ayahuasca mirrored my old pattern of hustling for worthThe loneliness that comes from believing your value is externalThe turning point: from wrestling myself to realizing something way simplerThe āno-process processā ā why presence is the workThe surprising energy that shifts everything in love and polarityHow I started practicing peace, belonging, and safety in real time
š Who This Episode Is ForThis oneās for the high-achieving, self-aware woman whoās done all the inner work ā but still feels like she has to earn love, control outcomes, or hold it all together.
Itās for the woman whoās tired of performing and wants to feel relaxed, desired, and deeply safe in her relationship ā without doing more, fixing more, or processing forever.
š¹ The Untamed MomentMy Untamed Moment came right in the middle of ceremony, when I stopped trying to āprocessā my pain and just stood up ā started dancing ā and realized I could choose peace instead of working my way to it.
That moment flipped everything for me.
Because I saw that ease, safety, and love arenāt things you earn.
Theyāre states you return to.
š¬ Reflection QuestionWhat do you want in your love life ā and how will you feel when you have it?
Can you practice that feeling now?
Let me know in the comments ā Iād love to hear what state youāre choosing.
š² Stay ConnectedInstagram ā @lee.manian#feminineenergy #relationships #ayahuasca #embodiedlove #lovehealing #sexysecurelove #traumarecovery #intimacycoach #untamedintimacy #feminineembodiment
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There's one major lesson I learned the HARD way in my relationship, and that's the difference between what I thought my husband needed, and what he ACTUALLY needs.
In this video, I'm breaking down what I call The Masculine Trinityāthe three things men want most in relationships. And I'm getting vulnerable about all the ways I used to get this completely wrong with my husband.
If you've ever wondered why your man shuts down, withdraws, or seems distant even when you're trying to help... this video is for you.
What You'll Learn:Why unsolicited advice damages relationships (even when you mean well)The difference between "being helpful" and what men actually experience as supportHow tiny corrections land as massive disrespect to menWhy trust is the oxygen masculine energy needs to thriveThe simple appreciation practices that refuel your manThe feminine art of discernment: knowing when to share your wisdom vs. when to hold spaceHow managing your internal state creates both sovereignty AND intimacy
Reflection Question:Where in your relationship could you offer more respect, trust, or appreciation... and less input, control, or correction? What would shift if you did?
Drop your answer in the commentsāI read every single one.
Timestamps:0:00 - The moment I realized I was doing it all wrong
2:15 - What men actually need (The Masculine Trinity)
4:30 - RESPECT: Why men shut down when they feel disrespected
8:45 - My confession: How I used to micromanage Ani
11:20 - TRUST: The oxygen men need to rise
14:50 - Why "Have you done it yet?" destroys trust
17:25 - APPRECIATION: How to refuel your man
21:10 - The deeper work: Managing your internal state
24:40 - The feminine art of discernment
26:30 - Reflection question for you
Keywords:relationship advice, what men want, masculine feminine polarity, healthy relationships, relationship communication, marriage advice, understanding men, david deida, alison armstrong, respect in relationships, trust in relationships, relationship tips for women, how to support your man, feminine energy, masculine energy, relationship expert, intimacy in relationships, secure attachment, relationship coaching, women supporting men, emotional maturity in relationships
Hashtags:#RelationshipAdvice #WhatMenWant #MarriageAdvice #HealthyRelationships #FeminineEnergy #MasculineEnergy #RelationshipTips #UnderstandingMen #IntimacyCoach #SecureAttachment #RelationshipGoals #CouplesCommunication #EmotionalIntelligence #LoveAdvice #RelationshipCoach #DatingAdvice #ModernRelationships #ConsciousRelationships #Polarity #PartnershipGoals
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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Relationship goals donāt always sound sexyā¦
But you know what is? A partnership that actually thrives.
If youāre tired of fighting about the same thing over and over, or wondering where the hell this relationship is even goingāthis episode is for you. Weāre bringing boardroom-level clarity to your love lifeā¦ minus the boring Q1 spreadsheets (unless youāre into that).
In this video, Iāll show you how to turn your relationship into the most powerful and connected team of your lifeāwith clear vision, measurable goals, and check-in rituals that feel like foreplay for the soul.
What Youāll Learn:Why not having a shared vision is silently wrecking your connectionHow to set SMART relationship goals (that donāt involve changing your partner)The exact check-in questions I use with my husband every weekWhat most couples are missing (that top-performing organizations already do)How to measure emotional intimacy, communication, and connectionāwithout killing the vibeWhat version of you can actually create the relationship you desire
This is for you if:Youāve ever thought: āWe love each otherā¦ but are we growing?āYouāre craving more clarity, intimacy, and direction in your relationshipYou love spreadsheets and soul-level connection (hi, same)You want a relationship that feels as successful and intentional as your career
If youāve searched:āhow to set relationship goalsāāweekly relationship check-in questionsāāhow to build a thriving relationshipāārelationship vision planning for couplesācommunication tips for couplesāā¦youāre in exactly the right place.
Mentioned in this Episode:SMART Goals for CouplesHow to create a shared visionEmotional self-regulation & conflict repairWeekly & daily success metrics (quantitative + qualitative)Embodying the version of you who has the relationship you want
The Untamed MomentAsk yourself this (and then ask your partner):
āIf we achieved 3 things by the end of this yearā¦ what would make us feel successful in our relationship?ā
Start there. Build from it. Celebrate like itās your full-time job.
š£ Drop a comment below and let me know your top 3 relationship goals for the rest of the yearābonus points if you share the metrics youāre using to track them!
#relationshipgoals #couplescheckin #emotionalintimacy #smartgoals #healthycommunication #romanticrelationships #weeklyrituals #intimacycoach #relationshipvision #untamedlove #sacredsass #sexysecurelove #relationshipadvice
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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The One Thing Men Actually Need (That Most Women Totally Miss)
Relationship Advice for Women | How to Support a Man Emotionally
So your man is going through something.
Work is a mess, his brotherās acting out, or heās just in a funk...
And youāre doing all the things to be helpfulāoffering feedback, giving advice, trying to fix it.
But instead of feeling closerā¦
You end up in a weird argument spiral, or he shuts down completely.
Girl, been there.
And this video is your shortcut out of that cycle.
This is your permission slip to not have all the answers.
In this episode, I share the ONE thing men are truly craving when life feels uncertaināand why almost every woman misses it (I did, for years).
Weāre talking real, raw, emotionally intelligent support.
This isn't about coddling, fixing, or self-silencing...
Instead, I show you how to create containment, polarity, and connection.
Hereās what youāll learn:
ā¢ What not to do when your man is stressed (even if it seems helpful)
ā¢ How to stop unconsciously eroding trust and intimacy (oops)
ā¢ Why your feedback (no matter how loving) might be landing like criticism
ā¢ The underestimated power of containment and how to practice it
ā¢ The kind of encouragement that lights a man all the way up
This isnāt a āplay small to keep your manā video.
This is about emotional mastery, feminine intelligence, and knowing when to speakā¦ and when to hold.
Knowing the difference makes ALL the difference....
And itās the foundation of Sexy Secure Love.
āø»
For the women who areā¦
ā¢ Powerful, high-achieving, emotionally awareāand tired of doing it all
ā¢ Ready to stop mothering or managing their man
ā¢ Craving polarity, passion, and deep safety in their relationship
ā¢ Wanting to support their partner without losing themselves
If youāve ever searched:
āhow to support my partner emotionallyā
āwhat to do when my boyfriend is stressedā
āfeminine energy in relationshipsā
āhow to connect with a man emotionallyā
āwhy men shut down when I try to helpā
ā¦this oneās for you.
āø»
Mentioned in this podcast:
ā¢ Masculine/feminine polarity
ā¢ Containment (not suppression!)
ā¢ The power of recognition, appreciation, and timing
ā¢ Building trust and intimacy without overgiving
The Untamed Moment:
Tell a man in your life something real and encouraging today. Then watch what happens.
#relationshipadviceforwomen #feminineenergy #masculinefemininepolarity #emotionalintimacy #supportingyourman #containment #relationshipcommunication #sacredsass #untamedlove #sexysecurelove
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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In this episode, we take you behind the scenes on of the calls inside our relationship school for women.
On this call, we dive into the surprising truth about conflict in relationshipsāitās not the problem; itās the solution. Learn how to decode the deeper needs behind recurring arguments, take radical ownership of your part in relational dynamics, and transform conflict into an opportunity for growth, intimacy, and lasting connection.
What We Discussed:
- Why conflict often arises in relationships where we feel the most safe.
- The dynamic balance between individuality and togetherness in love.
- How early attachment patterns shape our relational behaviors.
- Understanding how conflict serves as a distance regulator in relationships.
- Practical steps to shift from blame to radical ownership in conflict resolution.
- The concept of "repetition compulsion" and how it impacts relationships.
- Differentiation and individuation as key skills for relational harmony.
- The power of leading through feminine embodiment and inspiration.
#RelationshipGoals #ConflictResolution #RadicalOwnership #AttachmentStyles #ConsciousRelationships #IntimacyMatters #RelationshipAdvice #LoveAndConnection #SelfAwarenessJourney #PersonalGrowth
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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Oh the sweet taste of victory after āwinningā an argument, having the last word, or being RIGHT!
This is like sugary candy for the ego, but a mouthful of cavities for the relationship!
In this episode, Iām going to show you how to actually win any argument with your partner (and also how to strengthen your relationship in the process)...
Seems paradoxical right?
Tune in to learn:
The 3 key principles to winning any argumentHow to get your man to meet you in the depth of your emotionsThe way to guarantee a happy ending after an argument------------------
To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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The other night, I blocked off 6 hours on my partnerās calendar and titled the event: āKing Worship.ā
In this episode, I give you the play-by-play about how I crafted one of the most luxurious, exquisite and intimate night of our lives ā tune in to hear all the juicy deets ;)
I also share:
What relationships used to look like for me (when I was stuck in old thoughts and patterns)How intimacy looks now (hint: Itās SO GOOD ALL. THE. TIME ā and it gets to be that way for you too)How I went from lots of conflict and fighting in my relationship to feeling like a giddy little girl who adores her manAction men and women can take to create the most epic, fulfilling relationships------------------
Want our help to create your dream love life?
š§² FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/
š©āā¤ļøāšāšØ Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about
ā£ļø Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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In this episode, I talk about the difference between how men and women like to be loved + what some of our natural responses are to not being loved in the way we desire.
For many men, respect is the MOST important thing to feel in a relationship, whereas for most women, we want to feel cherished, adored, and unconditionally loved.
Thatās not to say that women donāt need/want to feel respected and men donāt need/want to feel cherished and adoredā¦
But what matters most to each of us is vastly different.
The faster we can understand this difference as women, and learn to show our men respect (or continue to do so if we already are), the more we will witness our manās greatest embodimentā¦
And naturally, weāll also receive more of the love we desire.
(Big love to @embodybyjules on Instagram ā Her post is what I was reading from for this episode)
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Want our help to create your dream love life?
š§² FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/
š©āā¤ļøāšāšØ Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about
ā£ļø Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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No woman will ever truly respect a man she has āwrapped around her finger,ā or āeating from the palm of her handā¦ā
These expressions indicate a distorted power dynamic where one person ā in this case, the woman ā has a sense of control over and could easily manipulate the man sheās dating or in a relationship with.
And most times, if we want control over something or someone, itās usually because some part of us doesnāt feel safe, and is trying to engineer a sense of safety by having control.
But creating this kind of dynamic doesnāt actually get us closer to the love, intimacy and connection we so deeply crave.
So what does?
In this episode, I share:
Why having control over your man/in the dynamic actually costs you your sense of safetyThe other costs of having ācontrolā (hint: it costs you everything you actually want in love)What action steps to take if you want to create a deeper sense of safety within, so it feels natural for you to open your heart to a man you respect and admire------------------
Want our help to create your dream love life?
š§² FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/
š©āā¤ļøāšāšØ Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about
ā£ļø Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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Itās anything but easy to be with a dominant, masculine manā¦
In fact, itās the hardest thing Iāve ever doneā¦
Because I can no longer be inauthentic, hide, or try to get away with not reaching for my highest potential.
My partner calls me forth into the highest version of myself ā the version of me thatās most joyful, most alive, and most turned ON!
Walking the path to embody these things in a world that tells us to turn away, to distract and avoid, and to outsource our power to someone/something else, is NOT for the faint of heart.
In this episode I share:
Some of the defining characteristics of a dominant, masculine manWhat the pros and cons are of being in a romantic relationship with oneA personal story that illustrates whatās possible for me as a woman because my partner embodies a dominant, masculine energy My takeaways from a recent experience that shook me to my core------------------
Want our help to create your dream love life?
š§² FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/
š©āā¤ļøāšāšØ Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about
ā£ļø Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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In this episode, I share why having a Dominant/submissive or a Leader/follower dynamic works so well for my partner (type A male) and me (type A female).
For most of my life, Iāve identified as a high achiever, type A personality womanā¦
While this was great for my career, it wasnāt great for my romantic relationships (with masculine men)ā¦
Secretly underneath all of my shining leadership qualities, I actually wanted to be led.
I wanted to follow someone I could trust and surrender toā¦
I just didnāt know how to do that in dating and love (until I learned how)ā¦
And until I met a man who was trustworthy and worth surrendering to!
Taking on a surrendered, feminine role in my relationship has been the most liberating, rewarding thing I could choose for myself as a Type A woman.
In this video, I share a piece of er0tica writing that captures the essence of my relationship dynamic with my partner, and what could be possible for you in your relationships.
I also give you the 3 ways you can start to feel safe to surrender in your relationship ā whether itās with a man you have yet to meet or your current partner.
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Want our help to create your dream love life?
š§² FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/
š©āā¤ļøāšāšØ Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about
ā£ļø Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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For most of my life, I really like having the upper hand, being in control, and having a more dominant energyā¦
It felt like the āindependent womanā thing to do and the only way to be, that would actually ensure my safetyā¦
Little did I know just how liberating it would be to learn how to surrender and to consciously choose it inside of a relationship dynamic.
This has been one of my biggest paths to freedom as a woman ā learning how to create enough safety inside of myself, so that I can surrender to the leadership of my masculine partner.
Now more than ever, I feel relaxed, at ease, radiant, and like my true self.
In this episode, I share why many Type A women struggle with surrender and conscious submission, what it takes to create it, and why youād want to be in a submissive role at all!
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Want our help to create your dream love life?
š§² FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/
š©āā¤ļøāšāšØ Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about
ā£ļø Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com
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To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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Thereās only one guaranteed way to create the love life you wantā¦
And thatās exactly what I share in this episodeā¦
Plus 4 insanely powerful questions you can ask yourself each day (and before and after each date) that will help you attract men who will cherish and adore you..
And get closer to calling in your forever man!
(If you know youāre done trying to figure out love on your own, weāre about to open doors to our mentorship program. DM me WAITLIST on Instagram (@LeeNoto_) so you can be notified before everyone else)!
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Want our help to create your dream love life?
š§² FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/
š©āā¤ļøāšāšØ Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about
ā£ļø Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com
------------------
To learn more about Lee Noto & her work:
Website: https://leenoto.com
Instagram: https://www.instagram.com/leenoto_/
Facebook: https://www.facebook.com/LeeNotoCoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto/
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Contrary to all the love advice out there that says itāll help you āgain control over your love lifeā¦ā
Thatās not what most women actually want.
Sure our ego wants to have ācontrolā¦ā
But what we actually want is to feel SAFEā¦
Most of us try to engineer safety by controlling people and things outside of usā¦
But that almost never works, itās not sustainable, and itās not what actually causes us to feel truly, deeply safe.
Only we can create that experience inside of ourselvesā¦
And in this episode, I share with you what it takes to create it, so that you can do what you actually wanna do in dating and loveā¦
Which is SURRENDERā¦
Let goā¦
Relaxā¦
Be yourselfā¦
And not have to figure everything out on your own!
Attracting a partner who takes the lead and prioritizes your safety (or inspiring that quality in your current partner) all starts with you creating that inside yourself first!
Doors to our mentorship program are about to open. DM me WAITLIST on Instagram (@LeeNoto_) to get first dibs on one of the available spots!
------------------
Want our help to create your dream love life?
š§² FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/
š©āā¤ļøāšāšØ Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about
ā£ļø Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com
------------------
To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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Babe, donāt make dating & love harder than it has to beā¦
In this episode, Iām gonna make it super simple to understand, so you can have the love life you desire ASAP!
(I REALLY want that for you!)
ā¦And Iāll show you the ONLY 3 things you need to attract your dream man and create your dream relationship (as fast and as fun as possible)ā¦
The 3 things you MUST have are:
Youāre doing (the right) inner work for youA clear visionAn effective dating strategyI also share helpful prompts for reflection that will help you:
Illuminate your blindspotsHelp you form your visionCome up with fun ways you can create a dating strategy that feels authentic for youWant our help attracting your dream partner and creating your dream love life in the fastest, most fun way possible?
Doors to our mentorship program (Aligned Attraction) are open now through Friday Mar 29. There are 3 spots available.
DM me ALIGNED on Instagram (@LeeNoto_) or email me [email protected], and Iāll send you the details. <3
Hereās to your dream love life!
------------------
Want our help to create your dream love life?
š§² FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/
š©āā¤ļøāšāšØ Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about
ā£ļø Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com
------------------
To learn more about Lee Noto & her work:
Email: [email protected]
Website: https://leenoto.com
Instagram: https://www.instagram.com/lee.manian/
Facebook: https://www.facebook.com/leemaniancoach/
YouTube: https://bit.ly/3bPGFvc
LinkedIn: https://www.linkedin.com/in/lee-noto-manian/
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