Welcome to The Wellness Transcription Podcast, the podcast that combines the power of Christian values with evidence-based nutrition, fitness, and lifestyle content. I'm your host, Dr. Patrick Gurley. Join me each week as we explore the intersections of Christianity and wellness, offering you insights to help nourish your body, your mind, and soul. Whether you're looking to improve your physical health or simply strengthen your personal relationship with Jesus, we've got you covered. Stay tuned for inspiring discussions, expert guest interviews, and practical tips to help you live the life God calls us to live.