Afleveringen
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There is no despair so absolute as that which comes with the first moments of our first great sorrow, when we have not yet known what it is to have suffered and be healed, to have despaired and have recovered hope. -George Eliot
The above quote is the one I couldn't find while I was recording this episode. It meant a lot to me back in my 20's, when I was having a very difficult time letting go of hurts and upsets in life. This quote, now that I'm nearly 40, reminds me of the remarkable beauty of the wisdom and understanding that comes with aging and knowing life. I'm grateful for this everyday and for my perseverance through the times that felt void of hope and potential.
On this week's solo episode I speak on a topic that was inspired by two sacred conversations I had this week. One with a 16 year old an another with a lovely Women's group participant. They both mournfully expressed their weariness from experiencing recent break ups and separation from partners they felt deeply for. Together we discussed why it's important not to give up, to believe greater joy and happiness is possible, and that it's better to persist and grow wise than to perish without knowing fully what you are made of and how divinely serene life can be.
* Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info!
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2cFeel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
When we begin to understand that trauma can silently shape our lives, affecting our emotions, actions, experiences, and even our physical well-being, then we realize how critical it is to address it in order to live our true destiny. My guest this week, Joy Baker, Her personal voyage led Joy down the "rabbit hole of pain" a courageous expedition into her past that allowed her to confront and conquer her own traumas. As a result, this journey of self-discovery allowed for the emergence of her intuitive healing abilities. Joy's triumphant transformation from victim to healer serves as a Light of hope, demonstrating that wounds can be turned into wisdom, scars into strength.
On this guest episode, Joy shares about how she guides her clients on a profound journey of emotional release and healing. With a unique expertise in untangling the threads of trapped emotions resulting from trauma, Joy's work transcends conventional healing practices. In a world where the scars of life's trials often remain hidden within, Joy shines a light on the transformative power of acknowledging and releasing these hidden pains. Joy touches on many of her beliefs and understandings including creating in the New Earth â from 3D to 5D, some ways to move out of the Matrix and into states of higher consciousness. Joy describes her ideas of the New Earth, how a person feels when theyâre in the space of the New Earth, and even offers a group healing to demonstrate the process taking us into that space of the New Earth!
BIO
Joy's triumphant transformation from victim to healer serves as a Light of hope, demonstrating that wounds can be turned into wisdom,
scars into strength. The impact of Joy's work is undeniable. Clients who have had the privilege of experiencing her clearings and activations emerge with a renewed sense of hope, purpose and direction. Through her guidance, they shed the weight of past traumas, paving the way for authenticity, empowerment, and a rekindled zest for life. Discover the extraordinary power of healing through Joy's compassionate guidance, and embark on a transformative journey towards a life filled with authenticity, vitality, and unbridled joy.Learn more about Joy & her work here:
CourageInAction.com
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Zijn er afleveringen die ontbreken?
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On last week's solo episode, when I pulled the Empress of Pleasure card from my W.I.T.C.H Oracle deck, I stated that I'd need to do an episode based on that fabulous card. And indeed, I have delivered. I wanted to explore further this concept of Pleasure being our Teacher, rather than Fear or Hurt & Pain.
On this solo episode, I share some personal life updates and then dive into one of my favorite topics (and experiences) PLEASURE!. I offer my thoughts on the various ways we can experience pleasure, the important distinction between pleasure and joy, that ancient stigma around pleasure, and the benefits of incorporating more of it in our lives. Then I get into some Themes of 2025 that I've seen emerge and share a card that I pulled on Monday's Full Moon that illuminated this message of getting Back to the Basics!
* Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting on February 1st! This is a virtual Women's group I'm holding for my beautiful listeners. i would love for you to join! Please contact me (IG or Email) for Zoom info!
W.I.T.C.H, Woman. In. Total. Control. of Herself. The Oracle Deck by Angi Sullins and Silas Toball, https://angisullins.com/witch-oracle-deck/
The Mary El Tarot, https://www.rachelswirl.co.uk/review/the-mary-el-tarot/
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2cFeel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
It's remarkable how life can change in an instant. Something unexpected & perhaps unwanted can significantly alter our current circumstances. It is out of our control and leaves us asking, what do i do now? My guest this week, Nick Prefontaine, has a remarkable story of facing such a life altering event and made the choice the respond to it with an incredibly positive and even humorous attitude. Nick Prefontaine is a 3x best-selling author and was named a top motivationalspeaker of 2022 in Yahoo Finance. Heâs aSpeaker, Founder and CEO of CommonGoal. At 14, Nick suffered a life-threatening snowboarding accident. His parents were told he probably wouldn't ever walk, talk or eat on his own again. He did.
On this week's guest episode Nick shares his heroic survival story of sustaining a life threatening injury, going into a coma, and then proceeding to run out of the hospital upon an incredible recovery. Nick embraces being able to share the more Spiritual side of his story including his near death experience and the strong intuition he had which helped him survive and to have a remarkably speedy and progressed recovery when he was originally told me might never speak or walk again. He brings a levity to otherwise tragic experiences and is no doubt a great inspiration to others.
About Nick:
In his talks, Nick shares the same system that helped him run out of the hospital. He teaches the audience how they too can apply this same system to their lives to make it through any trauma, crisis or life challenge. Using the S.T.E.P.system he is able to lead clients through their trauma. Once they make it through, that is where their limitless potential lies. Nickâs been featured in BrainzMedia, Swaay and AuthorityMagazine.Learn more about Nick and his work here:
WEBSITE: WWW.NICKPREFONTAINE.COM
EMAIL:[email protected]
PHONE: +1 401-371-9235 -
It's a New Year and with it come a whole new slew of twist and turns and challenges to make you question everything you thought was healed and resolved within you. Woohoo! What a fun ride this life is, eh?! The good news is that life dolling out these hurdles means you're Soul is on a path of growth and evolution. You're ready to level up which almost always comes down to accepting yourself as you are, even when you feel faced with perceived failure or disappointment.
On this week's solo episode, I offer you all the gentle reminder that you are a Divine Feminine, continuous work in progress and deserve the utmost respect and grace for yourself as you navigate the twists and turns of this year. There will be times when you feel like you didn't show up how you would have liked, that's OK. There will be times when you respond in a way that feels yucky and like regression, that's Ok. All along you're still growing and evolving and learning. I share some personal anecdotes, both recent and from years path, that illustrate experiences of doubting and questioning myself and how I've come to understand these moments. I also offer the idea that just because we deviate from what we consider to be our highest, most aligned expression doesn't mean you're not progressing on your path. Or that you don't have beautiful wisdom, support, guidance and kindness to share with others.
W.I.T.C.H, Woman. In. Total. Control. of Herself. The Oracle Deck by Angi Sullins and Silas Toball, https://angisullins.com/witch-oracle-deck/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
Welcome to the first Guest Episode of 2025! And what a perfect guest we have this week to kick off this powerful year as her focus on Women's Wisdom perfectly compliments the message of Women Waken. Corinna Wood has been a visionary teacher of holistic womenâs wisdom for over 30 years, Corinna is known as a trailblazerâincluding founding and directing the nationâs largest herbal conference for 15 years. She is passionate about encouraging Women to embrace and understand their needs and how to get them met.
On this Guest episode, Corinna shares her story of overcoming early life trauma and an eating disorder which inspired her to help other Women find their way to a place of inner peace and well being. She speaks of her unique approach to inner growth and healing, through engaging natureâs energy and gives us a special treat of talking about how we are nearing the halfway point between Winter Solstice and Spring Equinox. & what might we expect emotionally through this earth-based lens. Together we discuss why it is so hard for women to pay attention to their needs and how a lot of women, especially those working through trauma, have difficulty trusting their own intuition. Or trusting themselves. This leads to Corinna explaining her remarkable resource, the Wise Woman Needs Wheel.
Bio:
At the forefront of the convergence of the natural health community and the womenâs movement, Corinna Wood has supported many thousands of women on their healing journeys. A visionary teacher of holistic womenâs wisdom for over 30 years, Corinna is known as a trailblazerâincluding founding and directing the nationâs largest herbal conference for 15 years. Today she is pioneering an earth-based, woman-centered toolkit for inner growth and healing.Connect with Corinna at www.corinnawood.com
Grab your free copy of the Wise Woman Needs Wheel at www.corinnawood.com/needs
Upcoming Seminar! https://www.corinnawood.com/self-healing-seminar -
Welcome to 2025, Everybody!! We've made it! I'm seeing this year as a summit; we've made it up the hardest part of the mountain in the 5 years of this decade so far. And now we've reached a higher perspective and are open to receiving greater wisdom and insights. So it's time to get ready because big changes and great progress are on there way!
On this Solo episode I offer some life & Women Waken updates and do a reading for my lovely listeners on the messages and themes of this New Year of 2025! Pulling from the beautiful Spiritsong tarot and cosmic Starseed oracle decks. This year will be powerful indeed, Dear ones!
Spiritsong Tarot Deck: https://www.tarot.com/tarot/decks/spiritsong
Starseed Oracle Deck, https://starseedoracle.me/
Go Your Own Way: https://youtu.be/DubafeFeJ7Y?si=DESRTJWagAs6kknr
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
Happy 2025 Everybody! I'm feeling very energized & empowered by this energy coming in with the New Year. I hope you all are feeling it as well & are entering the New Year with optimism and bold aspirations. To kick off the year I welcome back again my dear & talented friend, Erin Sikopoulos, owner of Turn a New Leaf Intuitive Energy & Bodywork. The morning of her our first interview, Erin received a very powerful & interesting channeled message from what referred to itself as Beings of Feminine Energy. We didn't have time to cover this information in our first conversation so we met again for a second interview, which I'm sharing with you all today!
On this guest episode, Erin returns to share about her unique and profound experience of channeling messages from Beings of Feminine Energy & what they had to say. Essentially they offered 8 attributes or archetypes that make up the Yin or Feminine presence in our World and described them each. These 8 archetypes include Lady Peace, The Chameleon, Lady Justice, Luna, Intuition, Imagination, The Alchemist, & The Mother. Erin shares what she was told about each of these aspects of the Feminine and it was fascinating and fun to explore and consider together! We hope you all enjoy!
FREE GIFT:Experience a transformative 30-day journey FREE with Turn A New Leaf Intuitive Energy & Bodywork's Digital GEM Meditation Circle Subscription. Sign up now to receive guided audio meditations, and intuitive journaling prompts, and connect with our vibrant communityâall focused on harnessing the energy of gemstones.
Sign up for FREE here: https://turnanewleafllc.aweb.page/p/cc4c99de-5fbf-4e3b-a294-cda10ff888d4
Erin Sikopoulos, owner of Turn a New Leaf Intuitive Energy & Bodywork, helps clients find ease navigating their lives in mind, body and being. Her soulful, high impact 1:1 sessions and group experiences are a masterful integration of intuition, gem energy and bodywork, offering space for profound solitude and inquiry into self. In her hands and under her guidance people gain the impeccable clarity they need to enjoy ease, peace and balance.
Discover Turn A New Leaf:
https://linktr.ee/turnanewleafLLC -
*Happy New Year Dear Ones! A final re-release for 2024 with some sweet, subtle messages to guide you into 2025 with intentions based in love, peace, and self regard. Highest blessings to each of you!!
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So often it can feel like we don't have time to focus on all the aspects of our lives that need our our attention; work, relationships, self care, exercise, meditation, joy, sex, and many others. In this week's solo episode I wanted to address this struggle to achieve balance and expand on topics that my guest from last week, Kinjal Shah, and I spoke about on the show last week. These include asking the question of, what is wellness? How can we begin to bring our life into greater balance so that we can begin to experience wellbeing at the level of mind, body, and emotions?
On this solo episode I offer 3 tips for taking steps towards a greater understanding of ourselves and our needs to obtain balance, harmony, and fulfillment in life. These 3 steps include:
1) Making a "Wheel of Wellness" to better conceptualize what areas of our lives our meeting our needs/lacking
2) Asking ourselves the huge question of, "Who am I?" free from titles and labels
3) Building awareness around what we consume and listening to our bodies to tell us what's working and what's not
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
Alright, Ya'll may be tired of hearing it, because I've been talking about it for a year now, yet I needed to offer ONE LAST episode sharing the message of the Ol' Magician in the Mirror. One, because it is very powerful and pertinent to sit with before moving into a New Year. Two, because I was given a Divine synchronistic sign that indeed I needed to do a final episode on it!
On this very last Identify & Heal solo episode (not only of the year but of ALL TIME as I'm changing the solo episode format in 2025) I offer some inspiration on setting yourself free for infinite possibilities in your future and review the message of the Magician in the Mirror who asks you to focus ONLY on what you want!
https://archangeloracle.com/2014/02/01/magician-and-the-mirror/
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
Well it's happening again! Another episode devoted solely to one of my favorite topics, tarot! Now many of you know that tarot is near and dear to my heart as I felt I was initiated by the tarot Goddess when the ball dropped into 2020. A Qoman at a New Years party did a little reading for me and afterwards she looked at me and said, "This deck no longer belongs to me, this is yours." Wow! It was powerful. My guest this week also felt the sudden and undeniable draw to dive head first into the Divination of tarot. So much so that my guest, Nicole Colella, immersed herself in the study of tarot to become a veritable master in a few short years.
On this week's guest episode, Nicole shares about her story of discovering (or being discovered by) tarot. How she uses tarot as the primary form of communication with Spirit. She tells of how she was guided to discover and share the gift of the Quantum Tarot Healing modality. She describes this unique modality and how she incorporates it in her work with clients. It's a lively, excited conversation between two ladies who adore tarot. We share our take on various cards (Nicole has a very unique take on the Devil card!) and the many ways be've come to have a deep appreciation for the Divine tool of tarot.
Bio:
Using the Tarot as the primary form of communication with Spirit, Nicole receives information to assist both people and animals in recognizing situations blocking their current path. She helps her clients identify issues needing to be addressed in order to progress.Through her metaphysical studies and Spiritual connection, Nicole was guided to discover and share the gift of the Quantum Tarot Healing modality. Quantum Tarot Healing is a synergistic blend of tarot, crystals, and energy healing that creates a unique healing experience which can be delivered in person or remotely.
Links:
IG: @cardshapertarot
Website: www.CardShaper.com -
Happy Yuletide lovely listeners! We've reach that sweet special week, the last one of the year, that always seems to feel like a time of no time. We're closing the year and celebrating holidays so it's OK to eat candy for breakfast and chocolates all through the day. You may never get out of your pajamas (or bed) and subsist on leftovers. I for one am a big fan! So this is just a little episode to wish you a happy time of year where there are no rules and to encourage a bit of peace and joy mixed in.
On this Divine Feminine solo episode I share some thoughts on the Yuletide season and pull a card from the gorgeous Nature Whispers Oracle Deck.
Nature Whispers Oracle Deck: https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
* Re-released from last year's solstice episode December 22nd 2023. Still holds true as another resource to celebrate in the Winter Solstice!
Happy Winter Solstice everyone! I hope this long night finds you safe, cozy, healthy, and content as we move into another cycle around the sun together. While we're taking this time to slow down, gather with family, & hopefully have time away from work and obligation, I wanted to offer some thoughts on giving yourself a big internal hug as well.
On this identify & Heal solo episode, I'm sharing about the importance of taking time to find the parts of our emotional body that could use some nurturing, comfort, and attention during this time of rest. Acknowledging all that you have accomplished, overcome, & all the growth you've had this year. I also share how giving ourself that deep Divine Feminine nourishment is the key to releasing codependent fixations before we move into a New Year.
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken -
I always like to have collaborative partners on the show. Especially when they are business AND romantic partners! A Divine Union of sharing love and creating together. My guests this week are quite the creative and inspiring couple, Heather Box and Julian Mocine-McQueen. They came together with a shared vision for encouraging others to own and share their story. Heather and Julian believe that everyone has a story to tell, and that story has the power to influence othersâfamily, friends, a community, or even the whole world. In their book How Your Story Sets You Free they explain why storytelling is the most powerful way there is to inspire others and build lasting connections.
On this guest episode, Heather & Julian share their origin story as well as their tips and tricks to build & share connections and get writing. Whether you are looking to empower yourself, find your voice during a work meeting, or make new friends (at any age) Heather shares how taking the social and making it personal helps human connection. They emphasize that you donât need a âheroâs storyâ to share your story with others. Heatherâs 2 question prompt will help any individual discover what it is they want to share with the world and explain why itâs important to do so! They also speak to the empowering nature of story telling and how women can embrace their voices and stories and recognize how their stories contribute to a more inclusive historical narrative. Stories are the fabric of society and we need women's stories to be fairly represented!
BIO:
Founders of The Million Person Project, Heather Box and Julian Mocine-McQueen have helped over 1,500 changemakers from 67 countries tell their stories. Heather and Julian believe that everyone has a story to tell, and that story has the power to influence othersâfamily, friends, a community, or even the whole world. In their book How Your Story Sets You Free they explain why storytelling is the most powerful way there is to inspire others and build lasting connections, and they guide readers step by step through the process of uncovering and sharing their own authentic personal stories. The techniques in this book work equally well whether you want write your story down or tell it in person.
They speak and run workshops all over the world to share their tools and support change makers in standing up to use their voice.
Links:
https://www.millionpersonproject.org/ -
Did you all welcome the last Full Moon of the year last night? (Sunday, December 15th for those listening at a later date). This Gemini Full moon also coincides with the end of Mercury Retrograde. So while things will begin to settle soon, the dust is still swirling and emotions may be running high. This makes this the perfect time to take a look at what is causing you the greatest distress and may be time to release before 2025.
On this Divine Feminine solo episode, I share my thoughts about this Moon, the opportunity it offers to get a clear look at what you want to focus in on for the next year to come and what you'd like to put behind you. I also pull a tarot and oracle card and highlight the absolute importance of celebrating what has been working for you and acknowledging that you deserve a brilliant future and wishes granted.
Mary El Tarot, https://www.rachelswirl.co.uk/review/the-mary-el-tarot/
Moonology Oracle Cards, https://www.yasminboland.com/books/moonology-cards/
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
Hello Everyone & Happy Friday the 13th! This episode is meant to serve as your friendly reminder to take it easy on yourself and that YOU ARE NOT FOR EVERYONE. This is a powerfully accurate statement for all beings. We are each perfectly exquisite and worthy and wonderful in our own way and fully loved by the Divine. Yet, some people are still going to think you're weird, or an asshole, or annoying... that's just how it is. So what do we do? We embrace our weirdness! And the fact that we're not for everyone and that's OK!
On this Identify & Heal solo episode I share about a recent experience that left me questioning myself and then promptly receiving these beautiful, serendipitous messages. That I'm not for everyone and to embrace EVERY Earth experience, it's what we're here for! I dive further into these concepts and I also offer an update on the show and a new schedule for releasing episodes!
Starseed Oracle Deck; https://starseedoracle.me/
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
Our unconscious minds are involved in everything we do, say, think, and believe. The problem is⊠we donât realize it. Most of us walk around with unmet needs from past traumas, and we unwittingly bring those needs into our relationships and project our unresolved issues onto our partners. My guest this week, Riana Malia, went through this exact same scenario herself in her first marriage and now teaches hot to break the cycle of damaged relationships, stop keeping drama alive, and allow for genuine healing to happen - at a much quicker rate than conventional methods to boot! Riana is no stranger to trauma and growing up in an unstable home. Consistently let down by her father, who was not only mostly absent but also made promises he never kept, Riana had to learn how to fend for herself. As an adult, her first marriage ended in divorce, leaving her feeling worthless, and her father fell through on a business opportunity he had promised her, which made her feel like a failure. Despite these setbacks, Riana was determined to provide a stable life for her own family, and thatâs when she discovered the techniques she now teaches today.
On this week's guest episode, Riana shares her personal story of life challenges and let downs that, wouldn't you know, led her to discover a higher level of healing and transmuting emotional pain. which is now her life's work! Riana shares the methods she use to help others take their power back and heal including neurolinguistic programming and quantum time release. She explains what (QTR) technique does is release all of these stored-up emotions and beliefs, giving us a âreset buttonâ to learn how to respond to situations from a new perspective and emotional state. This is what Riana teaches her clients, allowing them to learn new responses to emotional triggers,
Bio:
Riana Malia is an accomplished transformation coach trained in Evolved Neurolinguistic Programming (ENLP), Quantum Time Release (QTR), and Advanced Trauma-Aware Coaching who empowers ambitious women to live a confident and trauma-free life.
With over 20 years of coaching experience, Riana has helped hundreds of women find true love, create personal and professional pivots, and overcome obstacles to help them live their best lives. Using her expertise in quantum biology and neuroscience, she helps successful, ambitious women tap into their unconscious minds to uncover and heal the root causes of their psychological and emotional blocks. Through her Quantum Pattern Protocol, Riana offers a balanced and effective path to healing and growth, and she helps women achieve their goals one step at a time. Riana is also the co-founder of the Collective Co. Institute, a transformative platform for learning and healing through spiritual awakenings and holistic experiences.
She has been featured on The Mamahood blog, Brilliant Magazine: Women of Influence, and podcasts such as Is Manifesting Bullshit?, InspiHERâd, and the popular radio show Fifty Shades of Bullshit.
A lover of sunshine, Riana lives in California with her husband, two puppies, and is sometimes blessed with the presence of their four young adult children in various college and post-college life stages. Youâll often find her on the beach with a glass of chardonnay or hanging out with horses.
Website: https://.rianamalia.com/gifts/www
Facebook: https://www.facebook.com/profile.php?id=61568074675116
Instagram: https://www.instagram.com/rianamalia/
LinkedIn: https://www.linkedin.com/in/rianamalia/ -
Embrace the power of the Divine Feminine and unlock greater joy with these heart-opening practices. Start your journey towards a more fulfilling life today. What does it mean to come from love? How does it feel to live life with an open heart? Do we have the ability to control how we respond to situations? These are questions I elaborate on in this solo episode about Divine Feminine practices to begin coming from love in your life.
These Steps include:
1) Pause
2) Observe/Check In With Yourself
3) Move Into Awareness
4) Get Curious
5) Respond With ConsiderationIn this episode, I break down these steps one by one and encourage developing new habit to allow yourself to keep an open heart and come from love in any situation in order to reap the benefits of feeling greater peace, joy, and freedom in your physical & emotional body.
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
âI get up. I walk. I fall down. Meanwhile, I keep dancing.â
â Daniel Hillel
When we've decided that we know exactly what we want in life, it can very very frustrating and discouraging when the process of getting it seems to move at a snail's pace. Yet the key thing to remember is that every creation in existence started with a tiny seedling of an idea, they all start that way. If they are nurtured with patience they can grow to be giant, bountiful trees. Yet patience isn't always easy to come by so it is important to have friends to vent to and hype you up to not give up on your dreams.This Identify & Heal solo episode was inspired by a recent conversation with my dear friend, Mia, owner of the beautiful company, Imagine Elopements (link below). We discussed feeling devastated that our passion projects/dreams weren't taking off or developing at the rate that we wished they would. I share about our chat, my thoughts on sticking with and nurturing the dream inside you that won't go away, as well as some other inspirational passages and quotes regarding dedication, perseverance, and a dogmatic belief that something can and WILL happen.
Imagine Elopements, Mia, https://www.imagineelopements.com/Home with God: In a Life That Never Ends, Book by Neale Donald Walsch: https://www.goodreads.com/book/show/128432.Home_with_God
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken -
There is something about dragonflies. Their brilliant translucence, the variety of colors they come in, their auspicious arrival into your space in unexpected moments. In a word, they are magic. Which is why I immediately noticed this week's guest abundance of dragonflies when we jumped on Zoom. From her jewelry to the artwork in her home. They were everywhere! When you check out her website, they cover the pages. Beth Jones is an Empowered Survivor. She is also a HEALing Mentor, Bestselling Author, & Inspirational Speaker. Which is why she values the attributes of resilience, survival, flourishing, happiness, healing, and infinite possibilities which the Dragonfly represents. Beth speaks these words of wisdom; Trauma knows no demographic boundaries. It doesnât care who you are or where you come from. Neither age, gender, race, religion, or socioeconomic status can protect you from trauma and survivorship. The only way to protect yourself from unhealthy survivorshipâand end your sufferingâis to heal.
On this guest episode, aside from praising the Dragonfly, Beth and I speak about reframing the hardest parts of healing, including her most soulful and spiritual journey through healing her difficult relationship withher grandfather who was her first abuser and dead by the time she got around to the intense and focused part of the healing journey. Beth also shares the healing truths for survivors of trauma and abuse, including: there are no demographic boundaries to trauma, abuse and unhealthy survivorship; healing is about each of us and only us, no one else; triggers are real; and there are no four, five, eight or ten-steps in a healing process. Beth includes her story of becoming an Empowered Survivor (life-altering event and healing journey; personal transformation; taking off the masks of survivorship and what HEAL means to her (hope, evolve and love in action).Bio:
Beth's passion for helping other survivors of trauma and abuse to walk their healing pathways led her to write her bestselling book, Becoming an Empowered Survivor: You, Too, Can Heal from Trauma and Abuse. This book, along with the creation of the Empowered Survivors community, has been a beacon of inspiration for many. As a speaker, her message to her audiences follows the title of her book, You, Too, Can HEAL: hope, evolve, and love. Audiences feel the joy she radiates as a testament to the power of healing, and for some, she will spark the beginning of their transformation.
With deep Texan roots, Beth is a citizen of the world, having grown up in the Middle East and Southeast Asia. Her thirty-year career in professional services, primarily based in Dallas, Texas, was punctuated by world travels, providing forensic accounting and fact-finding expertise to companies investigating complex fraud and white-collar crime schemes. Through her international experience, she has a global perspective and a deep understanding of human suffering. Currently, she resides in Dallas, Texas.
Beth became a bestselling author by contributing a chapter about her life experience to the collaborative book Step Into Your Brave: Uplifting Stories to Inspire Courage, Strength and Growth.Learn more about Beth and work with her here:
www.empoweredsurvivors.com
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