Afleveringen
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At 5.5 months pregnant, I’ve had plenty of days I didn’t feel like showing but I showed up anyways. In this episode, I’m breaking down how to stay consisten and keep your standards high (even when energy is low). No fluff (as always), just real talk on showing up for yourself, pregnancy, and doing the damn thing.
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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In this episode of Monday with the Marks, we’re keeping it real about conflict in relationships (ours specifically). Fighting is normal and it doesn’t mean your relationship is broken. We share how we navigate arguments and why healthy conflict can actually bring you closer.
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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Zijn er afleveringen die ontbreken?
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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We’re always in a hurry — chasing goals, forcing relationships, and pushing through life like there’s a prize at the finish line. But what if slowing down is the real win? Why the Rush? dives into the power of pause, letting go of what no longer serves you, and choosing what’s truly best for your mind, body, and soul.
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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Tune in for insight on how early conditioning shapes our actions and beliefs and how understanding where those patterns come from can help us break free. It's time for a fresh perspective sister.
ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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ALL THINGS WOMEN WHO WIN BELOW!
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Join the winners circle app: https://www.thewinnerscircle.app
Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6
Join the free fit queen community on Facebook: https://www.facebook.com/share/DX8FZS9pBn9ykZrB/?mibextid=K35XfP
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