Afleveringen
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As moms we often put everybody else first. We tend to other people’s needs often neglecting ourselves. Not anymore! In this week’s episode I talk about the important of putting yourself first. Hope you enjoy!
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Are you one size in one shop and a different size in a different shop? Does your wardrobe contain clothes in a variety of sizes? Do you buy 2 of each when shopping online because you never know which size would fit you? You have vanity sizing to blame for that. Tune into this week’s podcast to find out what vanity sizing is and why something thats meant to make us feel better actually makes shopping for clothes a nightmare
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Zijn er afleveringen die ontbreken?
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Breastfeeding is easily the most natural thing and at the same time it is the single most difficult thing I’ve ever done. In this week’s episode, I share with you my breastfeeding journey and some tips to help my larger chested ladies out there.
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At some point in the postpartum period many women start pondering the mechanics of sex after birth—and it isn't always an easy thing to picture. Physically and mentally, sex can seem really daunting after everything your body has gone through during birth. Here’s what to expect
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Many of us feel resistant to return to pre-pandemic life — for good reason.
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This weeks topic of discussion is one very close to my heart - parental leave and gender roles. Join me and find out why the parental leave we have in place at the moment is inadequate, why it reinforces outdated stereotypical gender roles and why the current system desperately needs reform.
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Do you check your emails over the weekend? Do you answer Slack messages at 8pm when you should be relaxing? Do you check in with your team while you’re on holiday? If yes, then you are one of the millions of people who are caught in the net of always on culture. This week’s episode of the Working Moms Club Podcast investigates why it always feels like we’re on the clock and how to switch off, disconnect and be truly present at home.
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Having clear boundaries is important for happy and healthy relationships and for a happy and healthy life really. This week we look at what boundaries are, how to set them and why in a COVID riddled world, it’s more important than ever to be vocal about your personal limits.
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Do you obsess over what others think of you? I do! This week’s episode is all about reminding ourselves that other people’s opinions don’t pay our bills. It sounds like a catchy meme but it’s so true. Many times we can get so caught up worrying what other people think that we get completely thrown off track. Instead of living lives of insecurity trying forever to please everybody, we look at how and why we should grab life by the horns and do what makes us happy.
