Afleveringen

  • It’s almost Mother’s Day, and whether you’re a mother, stepmother, grandmother, aunt, mother-in-law, mama of fur babies, or caretaker of any kind, the person we often forget to mother most is ourselves!

    Join me for a powerful conversation about how to mother and nourish yourself as the sacred, divine vessel you are from an integrative and holistic perspective.

    You are not just your mind, thoughts, body, or spirit. You are a beautiful, complex whole being. Tune in to learn Dr. Erika’s unique perspective on the must-have pillars of health and how connected your health and intuition are.

    Dr. Erika Siegel is a naturopathic physician, acupuncturist, educator, and mom: by nature, a juggler of life’s abundance. She’s been practicing functional, integrative medicine for nearly twenty years, offering whole-bodied health care and inspiration to thrive. Dr. Siegel continuously expands her knowledge of therapies from around the globe to support others in maintaining the balance of mind, body, and spirit.

    Her recently published 2- volume book set, The Nourish Me Kitchen, combines a

    first-of-its-kind functional medicine reference book along with a stunning wholesome-foods cookbook. Through these books you get an inside view of Dr. Siegel’s practical knowledge and time-tested expertise—backed by peer-reviewed research—empowering you to support and heal yourself with food, medicine, home remedies, herbs, and self-care. Discover the foundations of your personal wellness and illuminate the mysteries of how your body works through this integrative, East-meets-West field guide for living vibrantly and aging gracefully.

    Enjoy my conversation with Dr. Erika!

    Key Takeaways:

    đŸŒ± Prioritize nourishment, movement, sleep, and hydration for overall well-being.

    🌿 Trust your intuition for informed health decisions.

    📚 "The Nourish Me Kitchen" book set combines Eastern and Western medicine for holistic health guidance.

    đŸČ Dr. Erika Siegel's cookbook simplifies nutritious eating for health benefits.

    💖 Recognize self-worth and prioritize self-care, no need for perfection.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolset

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    JOIN The Inner Circle for Conscious Coaches & Creatives

    Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .



    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.



    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude



    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.



    The Life DesignerÂź Master Life Coach Certification Program

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • Did you know that this one important aspect of your life could be blocking your manifestations?

    In this week’s episode, I chatted with Dana Claudat, Feng Shui expert and dear friend, who has redefined feng shui (the energy in and of your home) in a way accessible to everyone.

    Tune in to hear the one question that could change what you’re manifesting in your life and easy steps to make your home a sanctuary for your soul.

    Dana Claudat is a Stanford-educated Art Historian with nearly a decade of experience in design, feng shui, research and writing about the ways that changing spaces can change lives. Dana has fused art, science and feng shui into her own style of Expansive Design that anyone can do.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolset

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    JOIN The Inner Circle for Conscious Coaches & Creatives

    Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .



    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.



    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude



    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.



    The Life DesignerÂź Master Life Coach Certification Program

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!





    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • We talked about the power of Love and how it can heal anything. Suzanne's newest book, The Awakened Way, is all about looking at to be both human and a soul. It's about raising your consciousness and giving you the practical tools to feel this greater divine love presence every day.

    Check out Suzanne's SIP meditation method. Get the free Awakened Way app to practice developing your intuition skills and tap into greater spirit.

    About the Author

    Spiritual teacher, author, and messenger of hope Suzanne Giesemann knew how to live in a left-brained world. As a Navy Commander and aide to the head of the US military, she was unaware of anything beyond this earthly realm. The death of her pregnant stepdaughter catapulted Suzanne on a journey leading to the unexpected gift of evidence-based communication with non-physical Consciousness. Known for her joyful, down-to-earth style and for making deep spiritual concepts easy to understand, Suzanne laces her teaching with evidence-filled stories of the greater reality and practical tools providing proof of our multidimensional nature. She has been recognized on the Watkins’ list of the 100 Most Spiritually Influential Living People. Suzanne has authored numerous books and six best-selling Hemi-Sync recordings; she produces the Awakened Way app with daily inspirational messages and hosts the top-ranking Messages of Hope podcast. Her YouTube channel has garnered over nine million views. She leads classes, workshops, and retreats in person and online to help people make the shift to a divinely guided life.

    Website: suzannegiesemann.com



    About the Book

    The Awakened Way is a guide to living a consciously connected and divinely guided

    life. It is a higher-self book that re-orients the reader’s belief system and shows how to

    approach life from the soul’s perspective, where the highest answers lie. Many self-help books focus on our human nature. They miss the point that we are both human and a soul. They fail to teach us--as this book does--to shift our focus and access the Source of solutions that is always available and will never steer us wrong. Those with wide exposure to spiritual concepts who have been seeking answers by reading countless books, attending workshops, taking dozens of classes, frantic for the one new thing that’s going to change them, are going to find the answers here. Many of the concepts challenge the standard human understanding, and yet every word offers a divine release from the misery of thinking this life is all there is. The practical tools lead to the personal experience necessary for permanent personal transformation and a new perspective on Life.

    There is a better way! The Awakened Way.




    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolset

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    JOIN The Inner Circle for Conscious Coaches & Creatives

    Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .



    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.



    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude



    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.



    The Life DesignerÂź Master Life Coach Certification Program

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!





    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • Are you curious to learn more about how you can heal your own body? Or living a life that aligns with your energy?

    Did you know that your symptoms are how your body communicates?

    In this interview with Dr. Bradley Nelson, bestselling author of the Emotion CodeÂź, we dove deep into the power of energy healing and ways in which YOU can heal yourself.

    Tune in to learn incredibly practical and miraculous techniques that are lying dormant within your body, mind, and energy field.

    Dr. Bradley Nelson is the bestselling author of the Emotion Code¼, Body Codeℱ, and Belief Code¼ and has developed supporting courses to help you dive deeper into your own healing. These books and programs are for yourself and the people you love, empowering us all to live happier, healthier lives.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolset

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    JOIN The Inner Circle for Conscious Coaches & Creatives

    Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    The Life DesignerÂź Master Life Coach Certification Program

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • My guest today is not only an incredible entrepreneur who started the first all-girls Karate studio in the US, but is also a very dear friend. Monique Washington-Jones went from job loss to being a black belt boss (not to mention that she’s a 7th degree black belt)! đŸ„‹

    I promise, you are going to come away from this conversation incredibly inspired and empowered to follow YOUR DREAMS!

    Key Takeaways:

    📉 Monique turned her karate passion into a full-time business after losing her corporate job, learning entrepreneurship along the way.

    🌐 Surrounding herself with a supportive network, including mentors and fellow entrepreneurs, has been crucial for Monique's journey.

    👧 Monique's karate programs started with girls but expanded to include women, creating a ripple effect of impact.

    đŸ« Monique swiftly transitioned her karate school to online classes during the pandemic, maintaining connection and consistency.

    đŸ„‹ Monique aims to inspire others to empower women through martial arts, extending her vision beyond herself.

    đŸ™đŸŒMonique defines her "Youest-You" as authenticity, groundedness, and faith, emphasizing living aligned with one's beliefs.

    Monique Washington-Jones owns two Karate 4 Girls studios in Columbia, MD and Richmond, VA. Monique is a speaker, mentor, entrepreneur, philanthropist and second-generation martial artist. Monique opened the first all girls Karate studio in the US. She is a six degree black belt and step-mom to two amazing children.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolset

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    JOIN The Inner Circle for Conscious Coaches & Creatives

    Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    The Life DesignerÂź Master Life Coach Certification Program

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • Learn how to stop your ego in its tracks and the only solution for real transformation. This intuitive guidance will give you some charged tools to experience triumph, success and manifest your dreams. I share a new way to access and understand the Law of Attraction!

    Key Takeaways:

    💖 Heart Math Institute's techniques elevate frequency and cultivate gratitude.

    🌐 Connection involves recognizing connections with others and the higher self.

    🔼 Law of Attraction as a mirror aids in self-reflection, healing, and attracting positive experiences.

    ☀ "Wisdom of elders" card signifies summer activation and urges action towards manifesting goals.

    👏 Partnership symbolized by the number two signifies collaboration with the Divine.

    🌞 "Gates of Triumph" card signifies success and urges belief in oneself.

    🔼 Trusting intuition and aligning with love leads to inner peace and connection with the Divine.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolset

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    JOIN The Inner Circle for Conscious Coaches & Creatives

    Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    The Life DesignerÂź Master Life Coach Certification Program

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • Here's how you spiritually navigate through challenging times. Hint: being your You-est You and honoring your gifts, talents, and life is more important than you might think!

    As always, take what you like from this conversation and leave whatever might not resonate. I’m honored to be part of your podcast playlist and appreciate being on your life journey with you.

    Key Takeaways:

    🌍 Anticipated challenges in 2024 prompt reflection and addressing societal divisions.

    ⛹ Normalcy bias normalizes societal shifts, hindering recognition of unacceptable behaviors.

    💔 Responding to challenges prompts reflection on motivations rooted in love or fear.

    đŸŒ± A collective desire emerges for healing and building a compassionate future.

    ⚔ Acknowledging primal responses like anger is crucial, drawing lessons from history.

    🌟 Embracing humanity and creativity counters societal pressures.

    🏰 Evaluate policies based on fostering freedom and creativity.

    ⛹ Focus on embodying new ways rather than fighting against the old.

    🔄 Humanity transitions into a new cycle, facing heightened polarity.

    Gregg Braden is a five-time New York Times best-selling author, scientist, international educator and renowned as a pioneer in the emerging paradigm based in science, social policy and human potential.

    From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into the new human story, and how the discoveries inform the policies of everyday life and the emerging world. To date his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.

    Gregg is the proud recipient of numerous awards including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries and he is listed in the United Kingdom’s Watkins Journal among the top 100 of “the world’s most spiritually influential living people” for the 7th consecutive year. He is a nominee for the prestigious Templeton Award, established to honor “outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”

    Gregg is actively involved in visionary organizations and think tanks including the American Association for the Advancement of Science (AAAS), The Evolutionary Leadership Organization, The Laszlo Institute of New Paradigm Research and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolset

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    JOIN The Inner Circle for Conscious Coaches & Creatives

    Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    The Life DesignerÂź Master Life Coach Certification Program

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • I’m excited to share my episode this week with Amrit Sandhu all about the superpower that you need (and is already within you)!

    I hope this conversation inspires you to continue evolving, growing, and honoring YOUR gifts, strengths, and superpowers!

    Key Takeaways:

    🏆 Recognizing the need for change and understanding something is wrong are crucial for personal growth.

    👹 Mindfulness and meditation aided in overcoming depression and finding inner peace.

    🏆 Overcoming mental health struggles can lead to remarkable achievements, stressing the importance of addressing them.

    💬 Forgiving oneself for not being authentic is challenging but vital for personal fulfillment.

    👐 Lack of integrity with oneself can disconnect relationships and personal fulfillment.

    🌟 Courage involves acting despite fear, leading to self-discovery and purpose.

    🚀 Courage is not just overcoming fear but also developing it as a skill for alignment with one's purpose.

    💡 Understanding core values guides decisions and actions for alignment and fulfillment.

    Amrit Sandhu is an international speaker, podcast host and founder of the Inspired Evolution. Certified by Eckhart Tolle's School of Awakening, he is also Mindvalley's Master Certified Trainer for Australia & India. Amrit delivers keynotes, talks, seminars and workshops for the Inspired Evolution and Mindvalley in the United States, Europe, Asia and Australia.

    His gift for sharing impactful ideas & insights with unrivaled enthusiasm enables him to engage audiences from all over the world featuring a wide range of demographics, from corporate environments to construction sites, teenage programs, festivals, retreats and to the general public.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolset

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    The Life DesignerÂź Master Life Coach Certification Program

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • You may not know this about me, but I was not always a fan of diving deep into all of the spectrum of human emotions. My former way of coping with feelings of sadness, anxiety, jealousy, and anger used to be đŸšđŸ«đŸȘ pints of icecream, boxes of cookies and the infamous m&ms I talk about in both TEDx talks. đŸ˜©

    After many years of doing deep inner work with therapists, coaches, 12-step programs and in my masters degree program in health & wellness coaching, I’m able to now process and experience all of my emotions sans sugar (most of the time). That sentence in itself is a miracle and something I couldn’t say 20 years ago.


    Today’s guest, Kris Carr, a thought leader and expert on health and wholeness, shares all about how to actually manage grief in our conversation, and in her newest bestselling book, I’m Not A Mourning Person.

    Key Takeaways:

    🏆 Kris Carr shares her wellness journey, highlighting self-care's importance.

    🔍 Carr's wellness journey involved curiosity, creativity, and lifestyle changes.

    📚 Kris Carr emphasizes emotional well-being in holistic health.

    💔 Kris stresses the impact of grief and the need for coping tools.

    ❀ How to approach emotions with curiosity and compassion

    đŸ’Ș Embracing love and grief leads to authenticity.

    🌊 Experiencing grief fully deepens one's capacity for love.

    ⏰ Focus on how you want to feel in life.

    🔄 Societal expectations may lead to dissatisfaction.

    ⛔ Saying no and embracing change is crucial for growth.

    🌟 Embrace everyday golden moments.

    Kris Carr is a New York Times bestselling author and a 20-year cancer thriver. She's been called a "force of nature" by O Magazine and was named a "new role model" by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris' newest book, I'm Not A Mourning Person' is one that will help you navigate life's biggest challenges and what can feel like a tsunami of grief and sadness. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat!

    Be the CEO of your own wellbeing, tap into curiosity and creativity when faced with a challenge, health issue, or fear. Ask, how am I feeling? And, how do I want to feel? Her bestselling book, I am not a Mourning Person, is all about how to move through the rupture of grief, and all the emotions that follow to greater wholeness.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolset

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    The Life DesignerÂź Master Life Coach Certification Program

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • I’ve been feeling called to step further into my intuition and cosmic connection.

    So
.

    The format of this episode is new and different for me, and I’m praying that you’ll find meaning, impact, heart resonance and guidance in this intuitive reading that I recorded just for you!

    Key Takeaways:

    🌟 Julie Reisler offers intuitive readings.

    🌿 Emphasizes finding ease and grounding amidst change.

    đŸ”ïž Embrace the journey, trust every step forward.

    â˜źïž Ground yourself in peace for clarity and outer peace.

    😮 Prioritize rest for growth and rejuvenation.

    đŸ•Šïž Trust intuition to manifest dreams and uplift consciousness.

    I won’t give it away, but if you’re looking for extra support to that question on your mind or guidance about an upcoming decision or life path, be sure to listen with an open heart and mind. My reminder is to be sure to follow your intuition, and as always, please take what resonates and leave the rest.

    Here’s to loving, honoring, and trusting your You-est You and claiming all the goodness the universe is thrilled to give you!

    🔎 Here are some of the links I mentioned in this episode to build your intuition and raise your frequency:

    ♄ Interview with Dr. Rollin McCraty, HeartMath head scientist 👉 https://youtu.be/ecw0L85Mv8U

    🧠 Interview with Dr. Jill Bolte Taylor on Whole Brain Living 👉 https://youtu.be/_LisJ6vFwEk

    🎆 Interview with Alan Cohen on A Course In Miracles Made Easy (ACIM) 👉 https://youtu.be/eiRMIYbvqyU

    đŸȘœ Channeled conversation with Anjie Hipple and The Judah Channel 👉 https://youtu.be/OptUcBMR_4s

    🌞 The You-est You deck of cards 👉 https://juliereisler.com/shop

    âšĄïž The Cosmic Journey Oracle Deck by Yanik Silver 👉 https://amzn.to/3v5DdeC

    đŸȘ· The Sacred Traveler Oracle Deck by Denise Linn 👉 https://amzn.to/48yGCk5

    📔 Get a PhD in YOU workbook 👉 https://amzn.to/3V975kS

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Manifest Your Goals & Dreams 7-Day Toolkit

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    Release Self-Doubt, Intuition Upgrade, and Help Others Transform

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • If you’re wondering whether you can design your dream life; meaning manifest the dreams that are most pressing on your heart, this episode is soooo for you!

    Lauren Jones, my guest this week, thought she had it all, working in a high-profile finance job making a lot of money, getting married and spending time traveling, seeing the world and doing all the ‘right things’.

    Except for one tiny issue, she was miserable and felt unfulfilled at a deep soul level.

    Maybe you can relate and you also have that gnawing sense that there is more — more to be expressed through you, more to be experienced, and more ways to feel like you’re making a difference in the world.

    Lauren’s story will inspire and motivate you to think differently about your one precious life. Lauren shares about her personal miracles, u-turns, and how she has learned to move through discomfort, embrace change, go for her heart-led dreams, and design a life she loves (and help others to do the same as a Life Designer¼).

    Key Takeaways:

    🌟 Learn from Lauren Jones how to manifest your desires and design your dream life.

    đŸš© Lauren's physical symptoms emphasized listening to your body.

    💡 Recognize when staying becomes harder, signaling the need for growth.

    🌟 Despite fertility challenges, Lauren found peace by embracing her journey.

    🌟 Letting go led to unexpected miracles in Lauren's journey.

    🔄 Inner transformation is vital for finding worth beyond achievements.

    đŸŒ± Feeling discontent indicates a need for alignment with purpose.

    🌟 Following inner guidance leads to a fulfilling life.

    Lauren is a certified Life Designer¼ coach and certified health coach, as well as a talented connector with over 25 years of experience in finance, strategy, and relationship building. Specializing in identifying and solving problems for teams, individuals and partners, as well as building out sales processes and creating strong networks. She is a continued life lesson learner, with real life experience in coming out on top in relationships, late in life single motherhood to a true miracle and all the self worth struggles. She is an advocate of and expert in change! With experience in climbing up the corporate ladder and jumping off (and getting paid to do it!). Whether it’s examining Life, Career, Wellness, or Finance she's got you covered. No matter where you are, she will meet you there, a 1 on 1 life strategy session will get you started, set you straight, and close the deal. Lauren is a results oriented and values driven professional, certified health coach through the Institute for Integrative Nutrition and a certified Life Designer¼ and Transition Coach. Lauren has spent most of her career building relationships to develop business and serve as a consulting leader, with a proven track record.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE 7-Day Toolset To Manifest Your Goals & Dreams

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    Release Self-Doubt, Intuition Upgrade, and Help Others Transform

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • The conversation I’m sharing with you today is one I’ve wanted to have for years! Literally, years. I’m still pinching myself that I manifested this interview. You’ll see why after listening.

    Key Notes:

    🙏 Setting intentions before conversations leads to meaningful interactions.

    🎭 Self-confidence hinges on achievements; self-worth is inherent.

    💡 Self-worth is foundational; low self-worth leads to feeling stuck.

    🙏 Doubts about faith and self-worth can coexist, fostering spiritual growth.

    😱 True worthiness transcends achievements; reject this lie.

    💖 Cultivating self-worth brings inner peace and love for others.

    📚 Sharing resources like "Worthy" empowers embracing self-worth.

    Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies.

    Jamie’s is a journey of starting IT Cosmetics from her living room, not paying herself the first three years, hearing countless Nos from retailers and investors, all while working 100+ hour weeks to keep her dream alive. Her passion for her mission, unremitting perseverance, hard work and belief led to her turning every NO into an eventual Yes, presenting and selling her products in more than 1000 live shows on QVC, and eventually building the largest beauty brand in their history.

    Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way. As a highly sought-after speaker, Jamie loves sharing stories of inspiration, underestimation, rejection, overcoming self-doubt and never giving up and she’s especially passionate about inspiring, elevating and empowering women and entrepreneurs!

    Key Takeaways: Worthiness vs. Confidence: Unpack the differences and understand why cultivating worthiness is a foundational element for true confidence. Divine Creation: Explore the spiritual perspective of worthiness and how recognizing our divine origin can profoundly impact our self-worth. Overcoming Self-Doubt: Gain practical insights and strategies for overcoming self-doubt and building a resilient sense of worthiness. Believe It Mindset: Learn the transformative principles from Jamie's book and discover how adopting a "Believe It" mindset can lead to *personal and professional breakthroughs. You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE 7-Day Toolset To Manifest Your Goals & Dreams

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    Release Self-Doubt, Intuition Upgrade, and Help Others Transform

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • I’m curious: have you felt you have a story (or multiple stories) to share? Do you dream of writing a memoir or book to help others through your life lessons?

    This week’s guest, Kristen McGuiness, bestselling author and esteemed publisher, openly shared her struggle with addiction, writing, why you must write your book, and how it’s time to let your inner writer out. Don't let your lessons learned and life experience be the untold story that stays stuck on a dusty bookshelf in your mind!

    Key Takeaways:

    🎹 Embrace creativity to express yourself through life's challenges.

    💭 Early reading ignited a passion for writing as an outlet for expression.

    📝 Overcome writing doubts by valuing your story and taking the first step.

    📖 Confidence in writing is bolstered by clear outlines and community support.

    📝 Personal struggles, like addiction, deeply shape writing journeys.

    đŸŒ± Sobriety enhances creative exploration by removing barriers.

    🎹 Creativity heals and guides through tough times, shaping a brighter future.

    đŸ’Ș Sharing stories inspires and fortifies others' resolve.

    🌟 Seeking support is essential for personal growth and transformation.



    Kristen McGuiness is the bestselling author of 51/50: The Magical Adventures of a Single Life, which was optioned by Original Films/CBS Cable with Alison Brie attached to star, and her new novel, Live Through This, releasing from Rise Books on October 10, 2023. She has over twenty years’ experience in book publishing, as an author, editor, and book publisher, with such houses as St. Martin’s Press, Simon & Schuster, and Harper Collins.

    Kristen is the publisher of Rise Books, launching in 2023, which publishes fiction, non-fiction, and poetry of radical inspiration, and also runs the book coaching company, Rise Writers, which provides book coaching and management for emerging and established authors. Kristen has appeared on the “TODAY Show,” in USA Today, and in Marie Claire, and has written for numerous publications, including Rolling Stone, Marie Claire, Shondaland, Huffington Post, Scary Mommy, Psychology Today, Salon, and The Fix. She lives in Ojai, CA with her husband, two children, and a dog named Peter.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE 7-Day Toolset To Manifest Your Goals & Dreams

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    FREE Intuition Assessment

    Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

    Release Self-Doubt, Intuition Upgrade, and Help Others Transform

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • What happened in this interview is beyond me, and my thinking mind
my mind was ‘glown’ (as you know, I love to say)! 🌟

    I had thought that my guest, Anjie Hipple, channel of Judah, considered the “Oprah of the Cosmos,” would be channeling most of the conversation. What happened instead is still beautifully shocking and, dare I say, exciting to me.

    I won’t give it all away, but get ready to hear channeled wisdom (from us both!) with Judah and other Guardian Angels with messages for You-est You!

    Timecodes:

    🔼 Channeling guardian angels involves relaxation and telepathic openness.

    💬 Channeling often starts with love messages, going beyond religious boundaries.

    🌟 Channeling may bring varied sensations or experiences.

    🌟 Archangel Michael offers immediate help when summoned.

    💖 Anyone can connect with Archangel Michael for support anytime.

    🌐 Each person has their own soul family, and consciousness accessible through meditation.

    🚀 Religion gives structure but may limit deeper spiritual experiences.

    â˜Żïž Embrace the balance of energies within yourself and the world.

    ✹ Humanity is evolving towards enlightenment with available resources.

    Anjie Hipple is a highly-engaging inspirational speaker with 30+ years of experience as a women's group leader and recording artist. It is her honor now to channel Judah, considered the "Oprah Of The Cosmos," who invites in a veritable A-List of higher dimensional beings (such as the Archangel Michael) to join in the conversation about human enlightenment, awakening your power, and spiritual wisdom from beyond.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Toolset To Design Your Best Life

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    Release Self-Doubt, Intuition Upgrade, and Help Others Transform

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • Learn about Marie’s programs, courses and radio show at: https://energyintuitive.com

    Timecodes:

    💬 Explore the realm beyond the veil through effective communication techniques.

    🌌 Understand the significance of connecting with the spiritual dimension.

    🔼 Develop skills to enhance your ability to communicate with the other side.

    đŸ§˜â€â™‚ïž Practice mindfulness and openness to facilitate spiritual communication.

    🌟 Embrace the mystery and wonder of connecting with unseen realms.

    Enjoy my conversation with Marie and about how YOU can communicate with the other side of the veil.


    A few key points:

    Happiness puts you in a higher vibration and easier connection to the other side The Universe loves and adores everyone Joy is your yellow brick road to follow (and joy raises your vibration) Intuition is 1000x’s more accurate than logic Marie’s channeled message: “Get ready! A flash of genius is turning on!”

    Marie Manuchehri, RN is an energy medicine healer and psychic medium. She is an author, public speaker and teacher. Marie offers many transformative online courses. Her weekly podcast, Where Energy Meets the Divine, Thursdays at 9 a.m. PT on all major podcast platforms and on YouTube, is wildly popular. Marie’s first book Intuitive Self-Healing is published through Sounds True.

    You-est You Resources

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    FREE Toolset To Design Your Best Life

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    Release Self-Doubt, Intuition Upgrade, and Help Others Transform

    Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est YouÂź Podcast Community.

    About Your Host, Julie

    Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You¼ to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

    Here's to your truest, You-est You!

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Resources & Links:

    🎧 Subscribe to the Podcast on itunes

    🌐 Learn more at JulieReisler.com

    ▶ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

    🧰 Get your Free Toolset to Design Your Best Life

    đŸ‘©đŸ»â€đŸ« Become a certified conscious Life Coach in Julie’s Life Coach Training program

    🌍 Join The FREE You-est You¼ Podcast Community on Facebook

    📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

    🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

    đŸ‘ïž Take the Free Intuition Quiz To Find Out Your Unique Superpower

    đŸ—Łïž Book Julie as a speaker at your upcoming event

  • Shirin Etessam is a seasoned media executive, entrepreneur, author, and transformational speaker. She is also a certified leadership and transition coach and a passionate play advocate and joy ambassador. Her first book, FREE TO BE: A 6 week guide to reclaiming your soul is now out.

    Key-notes:

    You are not your thoughts

    Get comfortable with the unknown and get curious

    NO other soul is like you

    Exacavate to get to your soul

    Conditioning is to listen to the outside and not the inside

    6 weeks:

    Detox your mind

    Take care of your heart

    Detox your body

    Power of Play

    Soul and spirit

    Rewrite your story

    You-est You Resources & Goodies

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    A Free Toolset To Design Your Best Life

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

    If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est YouÂź Podcast Community.



    Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est YouÂź to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.



    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.



    Here's to your being your ‘You-est You!’

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Links:

    Subscribe to the Podcast Learn more at JulieReisler.com Become a certified Life Coach in Julie’s Life Designer¼ Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology¼ Vault Get a Free Toolset to Design Your Best Life Join The You-est You¼ Podcast Community on Facebook Subscribe to Julie’s YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie’s Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower
  • What if you could discover your own unique energy system and potential that is specific to only you? What if you could learn how to follow your personal energy and inner guidance to create your best year yet? What if you could tap into your divine gifts and energetic thumbprint to live your truth and authenticity?

    If you’re curious about these questions, then you’ll love this episode of The You-est You podcast with Julie Reisler and her guest, Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. Human Design is a system of self-knowledge and guidance that helps us understand our energetic blueprint and how we are designed to interact with the world. It combines ancient wisdom from astrology, the I Ching, the Kabbalah, and the chakras with modern science from quantum physics, genetics, and biochemistry.

    In this episode, you’ll learn:

    The basics of Human Design, such as your type, strategy, and authority, and how they can help you make better decisions and align with your purpose.

    The 5 types of Human Design are: Manifesting Generator, Generator, Manifestor, Projector, and Reflector, and how they differ in their energy, aura, and role in the world. You’ll also discover which celebrities share your type and what you can learn from them.

    The goal of Human Design, is to know and own your power and to stop giving your power away to others. You’ll discover how Human Design can help you raise your consciousness and shift the energy on our planet.

    In this episode, you’ll also learn about the 5 types of Human Design, which are based on how your energy interacts with the world and what your role is in the collective. Each type has a different strategy, authority, and aura, and knowing your type can help you optimize your potential and avoid frustration, bitterness, anger, or disappointment. Here are the 5 types and some examples of famous people who share them:

    Manifesting Generator: These are the people who respond and inform, and display human potential. They work on their terms, are non-linear thinkers and are multi-passionate. They have a lot of energy and can do many things at once, but they need to listen to their gut and follow their joy. An example of this type is Beyonce, who is a singer, songwriter, producer, actress, entrepreneur, and mother. She is known for her versatility, creativity, and charisma.

    Generator: These are the people who have big attractive auras, and feel comfy to be around. They are here to build the new world and follow the feeling of being lit up. They have a lot of energy and can be very productive, but they need to wait to respond to the opportunities that come to them and avoid initiating or forcing things. An example of this type is Oprah, who is a media mogul, talk show host, philanthropist, and spiritual leader. She is known for her generosity, wisdom, and influence.

    Manifestor: These are the people who initiate and inform, and inspire people into action. They have a big aura and a strong sense of direction. They know what they want and lead the way. They need to be careful not to trade in their natural power for people pleasing or approval. They need to inform others of their actions and respect their freedom. An example of this type is Jonny Depp, who is an actor, producer, and musician. He is known for his eccentricity, originality, and independence.

    Projector: These are the people who are here to help guide us and improve the system. They have wisdom within that they want to share with others. They need to value their wisdom from the inside and not get caught up in what others think. They need to wait for the invitation and recognition before they offer their guidance and advice. They also need to rest and recharge their energy. An example of this type is Taylor Swift, who is a singer, songwriter, and record producer. She is known for her storytelling, authenticity, and resilience.

    Reflector: These are some of the most powerful human beings, only 1% of the population, who need to be in surrender and sample life. They make decisions based on a 28-day cycle (following the moon cycle), amplifying all in front of them. They are like mirrors, reflecting the health and harmony of their environment and the people around them. They need to be in the right place with the right people and trust their timing. An example of this type is Sandra Bullock, who is an actress, producer, and philanthropist. She is known for her versatility, humor, and compassion.

    The goal of Human Design is to know and own your power and to follow your personal energy and inner guidance. This is how we will begin to raise consciousness and shift the energy on our planet. It’s time to stop giving your power away to others and to start owning your divine gifts and energetic thumbprint.

    This episode is packed with insights, tips, and stories to help you unlock your potential and be your You-est You in 2024 and beyond. Don’t miss this opportunity to learn from one of the leading experts in Human Design and get ready to unleash your inner magic.

    To learn more about Emma Dunwoody and her work, and get your free Human Design chart, go to www.emmadunwoody.com.

    You-est You Resources & Goodies

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    A Free Toolset To Design Your Best Life

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

    If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est YouÂź Podcast Community.



    Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est YouÂź to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.



    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.



    Here's to your being your ‘You-est You!’

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Links:

    Subscribe to the Podcast Learn more at JulieReisler.com Become a certified Life Coach in Julie’s Life Designer¼ Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology¼ Vault Get a Free Toolset to Design Your Best Life Join The You-est You¼ Podcast Community on Facebook Subscribe to Julie’s YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie’s Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower
  • Welcome to another enlightening episode of The You-est You podcast, where we dive deep into the realms of sacred geometry and spiritual sciences with the esteemed Dr. Robert Gilbert from the Gaia TV series. In this captivating conversation, we unravel the mysteries behind sacred geometry, understanding it as a snapshot of a dynamic process – a crystallization of the energetic field shaped by the same core pattern taught in ancient traditions.

    Key Concepts: Dynamic Snapshot: Sacred geometry is not static; it captures a dynamic process, forming the energetic field into crystalline structures. These patterns, known and taught in ancient traditions, manifest powers from nonphysical realms, transcending the physical plane. Metaphysical Energies: Explore the manifestation of energy into distinct shapes defined by their functions. Sacred geometry becomes the emanation of thoughts from the mind of God, illustrating a 1:1 relationship between patterns in ancient traditions and the unified source. Universal Harmony: Delve into the core shapes of sacred geometry – the cube, dodecahedron, icosahedron, pentagon, and tetrahedron. Uncover the pattern that underlies everything, including our relationships, with the sphere emerging as the primal pattern of existence. Transcendental Plan: At the center of all things lies a transcendental plan, a portal to the divine. This universal harmonizing force goes beyond polarity, providing equilibrium and serving as the original singularity. Learn how harnessing the power of this center can activate chakras, meridian points, and energy centers in the body. Spiritual Perception: Understand the art of spiritual perception, a journey of redirecting attention and energy inward. Discover the transformative power of closing your eyes as a starting point. Explore the limitless nature of the mind, capable of connecting with higher spiritual realms and perceptions beyond the constraints of space and time. Special Healing Activation:

    Join us for a profound healing activation guided by Dr. Gilbert, focusing on your third eye and intuition. This ancient practice, once reserved for exclusive initiation rituals, unveils a potent tool for personal transformation. Tune in for an experience that transcends time, connecting you with higher realms and unlocking the hidden potential within.

    This episode marks just the beginning of our exploration into the profound teachings of Dr. Robert Gilbert. The vast landscape covered in this conversation prompts us to invite him back for more in-depth discussions. Stay tuned for further revelations and transformative insights on The You-est You podcast.

    Robert J. Gilbert, Ph.D., has a multi-faceted scientific and spiritual studies background. He is a former U.S. Marine Corps Instructor in Nuclear-Biological-Chemical Warfare Defense and holds a Ph.D. in International Studies.

    Dr. Gilbert has since 1985 conducted independent research into spiritual science to understand the non-physical basis of consciousness and the material world, drawing on the hidden initiation teachings & practices of great traditions worldwide. He has also extensively researched vibrational sciences and new energetic healing technologies.

    Dr. Gilbert holds the distinction of being the first non-Egyptian ever authorized to teach the new science of BioGeometry, developed by Dr. Ibrahim Karim of Cairo, Egypt. BioGeometry offers practical applications of Shape, Sound, Color, Motion, Angle, Number, and Proportion to harmonize life energy and benefit all living beings, as demonstrated at the Egyptian National Research Centre in projects conducted in the early 1990s.

    Dr. Gilbert recently released a new series entitled Sacred Geometry & Spiritual Science on the Gaia channel, revealing many hidden patterns that guide and control our lives on Earth. Dr. Gilbert's organization is the Vesica Institute for Holistic Studies, which offers online training in holistic health and personal development at www.vesica.org.

    You-est You Resources & Goodies

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    A Free Toolset To Design Your Best Life

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

    If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est YouÂź Podcast Community.



    Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est YouÂź to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.



    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.



    Here's to your being your ‘You-est You!’

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Links:

    Subscribe to the Podcast Learn more at JulieReisler.com Become a certified Life Coach in Julie’s Life Designer¼ Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology¼ Vault Get a Free Toolset to Design Your Best Life Join The You-est You¼ Podcast Community on Facebook Subscribe to Julie’s YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie’s Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower
  • BIG changes are coming! Discover the 2024 astrological overview, cosmic forecast and trends in this interview with The Astrotwins.

    In this episode you will learn: The powerful theme for 2024 What the Year of the Dragon really means Why Pluto going into Aquarius is important The synchronicity of Chiron returning on Election Day What you need to know about April 2024 Looking ahead to 2025

    The AstroTwins, Ophira, and Tali Edut are renowned astrologers and bestselling authors known for their accurate and insightful cosmic predictions. With over two decades of experience, they've become trusted guides in the world of astrology. Join us as they share their wisdom on what to expect in 2024, offering a celestial roadmap for the year ahead.


    As the official astrologers for ELLE magazine and the matchmakers on Amazon Prime Video’s Cosmic Love they bring the stars down to earth with their empowering approach to horoscopes. Learn more at astrotwins.com

    You-est You Resources & Goodies

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    A Free Toolset To Design Your Best Life

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

    If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est YouÂź Podcast Community.



    Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est YouÂź to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.



    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.



    Here's to your being your ‘You-est You!’

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Links:

    Subscribe to the Podcast Learn more at JulieReisler.com Become a certified Life Coach in Julie’s Life Designer¼ Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology¼ Vault Get a Free Toolset to Design Your Best Life Join The You-est You¼ Podcast Community on Facebook Subscribe to Julie’s YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie’s Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower
  • Have you ever felt like you had everything you wanted but still felt empty and unfulfilled? Have you ever wondered what it would be like to spend 10 days in complete darkness without food or stimulation? If so, you will love this episode of the You-est You podcast, where Julie Reisler interviews Pavel Stuchlik, a former professional athlete, DJ, and entrepreneur who went through a radical transformation in his life.

    In this episode, you will learn: How Pavel struggled with depression, anxiety, and autoimmune conditions despite having a successful career, millions in the bank, a wife, children, and a lovely home. How Pavel did a 180 in his life and started to study with mystics, teachers, and gurus worldwide, and how he went through four cycles of 10 days of complete darkness, where he had a powerful awakening and healing experience. How to manifest what you desire by spending time in silence within you and focusing on BE, DO, HAVE, instead of the reverse. How darkness is the medicine, and how it can help you meet yourself, go within, and heal at a deep level. How to increase your exposure to natural EMFs (electromagnetic frequencies) like time in nature, facing the sun, and moon bathing, and how to decrease your exposure to manmade EMFs and manage your EMF hygiene to mitigate their impact. How to face your emotions is the hardest part of any healing process, and go forth with kindness and grace with yourself and others. How to unhook from all the distractions and prioritize spending time daily in meditation, breathwork, dancing, and resetting your nervous system.

    This episode is full of wisdom, inspiration, and practical tips to help you live your best life and be the You-est You. Don’t miss this soulful conversation with Pavel Stuchlik and join us on this journey of self-discovery and empowerment.

    #youestyou #pavelstuchlik #darknessretreat #darknessisthemedicine #emfhygiene #manifestation #healing #transformation #awakening #meditation #breathwork #dancing #nervoussystem #emotions #kindness #grace #distractions #silence #innerpeace #soulful #podcast #podcastshownotes

    Meet Pavel Stuchlik

    Pavel Stuchlik, also known as NOA|AON, is an expert in self-realization techniques, biohacking, and breathwork. He is also an international conscious DJ and producer, serial impact entrepreneur and investor, and certified Ambassador of Peace and Wim Hof Instructor.

    Pavel’s mission is to bring people back to their center in union with others through his movement, #noamovement. To achieve this, he created the BDM method, which combines the most effective tools and wisdom from around the world to share with others.

    Pavel has a diverse background with professional cycling, entrepreneurship, biohacking, and being a Wim Hof certified coach. He is also a self-realization expert, purpose-driven business coach, and a father of two amazing children.

    As an impact entrepreneur, he has successfully launched and exited many brands, including Orange Theory Fitness in 7 different locations. His passion is #noamovement podcast, leading global biohacking retreats, workshops, and immersive experiences, touring as a Conscious DJ/producer, and spreading love through curating immersive transformational shows and events all across the world.

    You-est You Resources & Goodies

    See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

    A Free Toolset To Design Your Best Life

    This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

    Get it at: juliereisler.com/toolset

    Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

    If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

    You-est You Intention Cards

    Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

    Change Your Life Through Gratitude

    If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

    Sacred Connection

    This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est YouÂź Podcast Community.



    Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est YouÂź to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.



    And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.



    Here's to your being your ‘You-est You!’

    Enjoying the show?

    For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

    *Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

    You-est You Links:

    Subscribe to the Podcast Learn more at JulieReisler.com Become a certified Life Coach in Julie’s Life Designer¼ Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology¼ Vault Get a Free Toolset to Design Your Best Life Join The You-est You¼ Podcast Community on Facebook Subscribe to Julie’s YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie’s Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower