This podcast started off as Inside Your Head, where I spent time discussing various topics related to mental health with other professionals in the field. It has since, changed a bit in shape and form, into a podcast aiming to create a platform where I can share people's stories, with the hope to help them and at the same time create a space where people can gain some insights into their own current life stressors and how the process of therapy can help in that regard. I also want to share my experience of being a psychotherapist and just share information about therapy and the therapy process. Should you want to be a part of the podcast and share your current story with me, please reach out by completing the form in the link below: