Afleveringen
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What happens when life forces you to choose between personal dreams and immediate responsibilities? Join us as we recount my own journey inspired by my mom's perspective on making choices, not sacrifices. Our guest, Paisley, helps us navigate this intricate landscape by reminding us that a dream deferred is not a dream denied. The conversation is enlightening and personal, emphasizing the crucial balance between setting boundaries and making self-care a priority as I commit to replenishing my own cup in 2024.
The weight of childhood trauma can cast long shadows, but healing is within reach. In this episode, we delve into the complexities of overcoming past abuse, highlighting the pivotal role of open communication between parents and children. Through personal anecdotes, we explore the significance of self-forgiveness and the transformative power of releasing parts of oneself to fully heal. The discussions are honest and relatable, shedding light on the resilience required to move from victim to survivor.
Communication is a cornerstone of healing, and our stories bring this to life. We talk candidly about the journey of personal healing using the metaphor of a puzzle, where every piece, no matter how small, is essential. The impact of therapy, the need for empathy in understanding others, and the importance of recognizing one's own trauma are all key points. Our heartfelt narratives aim to empower you to pursue self-discovery, self-compassion, and stronger connections. Join us as we explore these profound themes, offering insights and affirmations designed to help you tap into your intrinsic excellence.
#DreamsDeferred #ChoicesNotSacrifices #ChildhoodTraumaHealing #EmpoweringSelfDiscovery #MentalHealthJourney #SelfCare2024 #PersonalGrowth #Resilience #TherapyImpact #SelfForgiveness #CommunicationHealing #Empathy #ParentChildBond #SurvivorStories #PuzzleOfHealing #IntrinsicExcellence #TheseFukkenFeelingsPodcast
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Imagine setting off for an exciting trip to Atlanta, only to be greeted by a series of mishaps—plumbing disasters, canceled Airbnb reservations, and frantic last-minute hotel bookings during a bustling Memorial Day weekend. Amidst this chaos, I found a respite at the Iconic Leaders event, which honored influential women and presidential lifetime achievement award winners. This event proved to be a serene haven amidst the turmoil, but by the end of my trip, one thing became painfully clear: my dreams of living like a Real Housewife of Atlanta were thoroughly quashed.In a different vein, have you ever pondered a world where a lie could cost you your life? Our special guest, Anfernee Parker, explores this concept in his new book, "The Liar Killers." Set in a dystopian future where honesty is enforced with a brutal hand, we discuss the potential of such extreme measures to eliminate corruption and ponder what a society governed by absolute truth might look like. Excitingly, our podcast now offers videos on Spotify, enhancing the experience for our listeners with more immersive content.As we commemorate Juneteenth, we also share personal reflections that illuminate our evolving understanding of privilege and the power of genuine connections. We explore the intricacies of overcoming trauma, the vital role of therapy, and why embracing vulnerability is a sign of strength. This episode is replete with touching stories and motivational insights, guiding listeners through the nuances of privilege, the fostering of authentic connections, and the pursuit of personal dreams. Join us for an enriching dialogue about staying motivated, trusting in oneself, and navigating life's numerous challenges.From Dystopian Truths to Heartfelt Healing: Navigating Chaos, Honesty, and Connection | Season 3 Episode 331CHAPTERS:00:00 - Intro0:38 - Micah's Atlanta Trip6:18 - Guest Introduction9:04 - Anthony's Book10:07 - The Lock-In12:38 - Is the Government Corrupt17:47 - Why is Juneteenth Important21:03 - Privilege24:30 - What is Privilege29:53 - How to Connect31:08 - Next Time on the Last Minute Podcast33:43 - Motivational Speaker36:12 - Men's Mental Health Awareness Month45:40 - Why Do You Want to Be a Motivational Speaker46:46 - What Do You Want to Say to the People Still Watching48:02 - Why Don’t People Want Help50:08 - How to Deal with Manipulative People53:32 - What’s Next for Anthony55:44 - Has Your Soul Gauge Ever Been Wrong58:48 - Forgiving Yourself1:01:06 - OUTRO#IconicLeaders, #RealHousewifeDashed, #TravelChaos, #TheLiarKillers, #DystopianFuture, #PodcastOnSpotify, #JuneteenthReflections, #PrivilegeAwareness, #GenuineConnections, #OvercomingTrauma, #TherapyTalk, #VulnerabilityIsStrength #thesefukkenfeelingspodcast #spiritualawakening #emotionalhealing #mentalhealthawareness #mentalhealthpodcast #mentalhealth
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Ever wondered how MDMA could revolutionize therapy? Join us and Special Co-Host Jonathan Niziol as psychotherapist Jonathan Robinson shares his transformative journey from crisis to healing through meditation and psychedelics. We kick off with light-hearted stories about our dogs' morning antics before diving into Jonathan's profound experiences. Gain insights into MDMA's unique ability to fast-track therapy sessions for conditions such as PTSD, anxiety, and depression, and learn why this substance is less likely to cause bad trips compared to other psychedelics like psilocybin and LSD.
Curious about how MDMA can enhance your relationships? Discover how lower doses of MDMA can foster openness, love, and clarity, making it an effective tool in couples therapy. Jonathan explains why MDMA is inherently anti-addictive and how it can uncover and address core issues quickly, offering more rapid and lasting benefits than traditional therapy methods. We also touch on the practicalities, including the anticipated FDA approval and the potential high costs, which may drive people toward underground therapists.
Ever thought about therapy over Zoom? Explore the surprising success of MDMA therapy sessions conducted online during the COVID-19 pandemic. Hear Jonathan's personal stories, including a powerful session with his wife that unearthed deep-seated emotions, showcasing the profound healing potential of MDMA. We also discuss the importance of having a separate guide for professionals and the significant benefits of using MDMA therapy for personal growth and relationship enhancement. This episode is a must-listen for anyone interested in the future of psychedelic therapies and their potential to transform lives.#MDMATherapy #PsychedelicTherapy #MDMABenefits #PTSDTreatment #AnxietyRelief #DepressionHelp #CouplesTherapy #MDMAInTherapy #TherapyInnovation #MentalHealthRevolution #PsychedelicsInTherapy #MDMAResearch #HealingWithMDMA #TherapyTransformation #MentalHealthPodcast #PsychedelicPodcast #JonathanRobinson #TheseFukkenFeelings #TherapyJourneys #MindfulHealing #MDMAFDAApproval #AlternativeTherapies #OnlineTherapy #ZoomTherapy #PandemicTherapy #MDMAHealing #RelationshipEnhancement #CoreIssuesTherapy #AntiAddictiveTherapies #TherapyGuide #PersonalGrowth
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Send us a Text Message.What if you could truly harness your human potential and thrive, even in the face of adversity? Join us on "These Fucking Feelings Podcast" as we sit down with Dr. Nick Holton, a leading expert in human potential and flourishing. Dr. Holton shares his incredible journey from teaching in the classroom to earning a doctorate in psychology and becoming a coach and consultant. He breaks down the mindsets, habits, and psychological skills essential for performance and well-b...
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Send us a Text Message.Unlock the secrets to a restful night with insights from renowned neuroscientist Dr. Chelsie Rohrscheib! Join us on These Fukken Feelings Podcast as we dive deep into the intricate world of sleep and insomnia. Discover how our fast-paced, high-stress lives contribute to the epidemic of sleep disorders, and learn about the concept of sleep debt and its effects on your health. Dr. Rohrscheib shares expert advice on breaking the habit of scrolling through your phone before...
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Send us a Text Message.Can the darkest chapters of our lives lead us to the light? Join us as we sit with Z (Gazit Chaya Nkosi) a truly brave soul who tells us about their journey through life's hardships and their incredible spiritual transformation. Z honors AIDS activist Nkosi Johnson with their name change and speaks on their profound conversion to Judaism. Together, we navigate the power of names, the struggle of confronting one's past, and the importance of finding something bigger than...
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Send us a Text Message.Have you ever been caught in the grip of emotions so raw they left you breathless, or gone through a day swaying under the weight of unspoken anxiety? We've all been there, and this episode is a balm to those aching parts of our psyche. Our guest, wellness maven Starlyn Haneman, sheds light on her own evolution from a gritty motorcycle mechanic to a guiding force for women grappling with anxiety, showing us that it's more than okay to ask for help and to step into vulne...
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Send us a Text Message.Have you ever found yourself dissecting a simple 'K' text for hours, or pondering the fate of your surname had it been "Dr. Love"? If so, you're in for a treat as Micah, Crystal, and the hilariously insightful Dr. Love, aka Tina Englisch, explore the comedic and sometimes perplexing world of daily communication. From the power of a full sentence to the weight of gendered expectations in texts, we unravel the quirky layers of modern-day interactions and the art of embrac...
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Send us a Text Message.When faced with the tempestuous seas of life, where do you find your anchor? I found mine through heartfelt conversations, like the one in our latest episode with Dr. Maureen, a physician and mother with a story that reaches into the soul. She courageously transforms her own trials into a lifeline for others, and together we wade through the emotional intricacies of parenting a child with chronic illness. As I reveal my own skirmishes with cancer, we underscore the powe...
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Send us a Text Message.Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny, powerful word 'no,' as Sheryl unfurls insights from her groundbreaking book, "You Had Me at No." It's a chapter in life tha...
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Send us a Text Message.As I sat across from Rebecca, her story unfolded like a mosaic of triumph and vulnerability—tales of her health battles, the power of friendship in the face of adversity, and her latest venture into LGBT fantasy fiction that's destined for the silver screen. Our conversation flowed from laughter to tears, weaving through the complexities of life's challenges and the beauty of human connection. Join us for an intimate episode where we lift the veil on personal struggles,...
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Send us a Text Message.Prepare to embark on a journey with Bizzie Gold, the visionary behind Break Method, as we peel back the layers of emotional addiction and the life-altering quest for purpose. In a world where past traumas silently script our future, we uncover the powerful influence of childhood experiences and discuss the potential of breaking free from the chains of generational patterns. My own perspective on choosing a life without children intersects with Bizzie's insights, offerin...
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Send us a Text Message.When life hands you diagnoses for your children that reshape your entire world, what do you do? Jan Stewart, a tireless advocate and author, joins us to unravel the complexities of parenting through mental health and neurodiversity challenges. Her candid storytelling in "Hold On Tight" reveals the trials and victories of raising Andrew and Ainsley, two children with a tapestry of neurodevelopmental disorders. Stewart's reflections on the resilience needed to advocate fo...
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Send us a Text Message.Ever felt like your emotions were a tangled web that you just couldn't navigate? Buckle up, because our latest episode features Raman, the intuitive coach who's been there and is now guiding others through their own emotional labyrinths. Our conversation sails through the stormy seas of our inner lives, tackling the tough topics of stress, anxiety, and the very human quest for fulfillment with a refreshing blend of humor and honesty.Prepare to have your mind opened to t...
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Send us a Text Message.Ready to redefine victory and embrace your spectrum of emotions? Jeff, our guest and a master of self-development, joins us on the dance floor of life to waltz through the perceptions of winning, losing, and the judgments that come with it. Tune in to our heartfelt and insightful exchange as we sway through the world of ballroom culture within the LGBTQIA community, examining the balance between competition and inclusion. We're peeling back the layers on how we perceive...
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Send us a Text Message.Have you ever wondered how nurturing a new hobby could be the key to unlocking better mental health? This week, Crystal and I are joined by the insightful Hamidah, a mental health nurse with an innovative 'hobby' program, to explore the healing power of leisure activities. Hamidah's practice intertwines therapeutic techniques with the joy of hobbies, offering a fresh approach to mental wellness that goes beyond traditional therapy. Our conversation delves into the gritt...
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Send us a Text Message.Amanda Kirkland, once a titan in real estate development, now charts a course through the murky depths of toxic relationships and self-liberation as our esteemed guide. Her candid revelations about being the outlier in a family entangled with narcissism, and her triumph over an eating disorder, provide a beacon of hope for those grappling with similar shadows. Her transformation into a coach has not only been a journey of personal redemption but an opportunity to equip ...
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Send us a Text Message.Embark on an enlightening journey through the emotional and mental landscapes of the human heart with our captivating podcast episode, blending the art of emotional resilience with the transformative power of storytelling. This episode features Heather Warren, an inner life coach celebrated for her profound understanding of emotional complexities and her unexpected pivot to children's book authorship. Together, we navigate the intricacies of personal growth, emotions as...
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Send us a Text Message.In this profoundly moving episode of "Finding Light in Darkness," we embark on a transformative journey with Betsy Ross, a beacon of resilience and hope. As we navigate the complexity of emotions from sadness to anxiety, we delve deep into an emotional excavation that reveals the empowering strength of vulnerability. Betsy, an army veteran and author, shares her mission of turning personal trials into a narrative of triumph, touching on themes central to mental health a...
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Send us a Text Message.Valentine's Day can be like a box of chocolates for the heart: sweet for some, bittersweet for others. As we unravel the complexities of this day of love, we're reminded that while some are swooning, others might be nursing a broken heart. That's why this episode is a heartfelt journey through the highs and lows of February 14th. We're peeling back the layers of Valentine's Day, challenging the standard narrative that it's all about romance and grand gestures. With a fo...
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