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Jason Nguyen is a filmmaker and comedian who will welcome his funny friends and guests to talk about the different lengths we go to stay positive, especially when working in a creative field. They'll talk shop, crack jokes, and hopefully at the end learn something about the benefits of positivity! The goal here is to break the ice when it comes to mental health. Seeking help is hard, and staying positive is even harder, but the fact of the matter is, we aren't here to tell people how to live their lives. We’re just curious about the upkeep.
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Youheum, guides you through gentle EFT (Emotional Freedom Technique) tapping sessions to soothe anxiety, overwhelm, and fear. Helping the emotionally anxious calm chronic anxiety & trauma-induced anxiety with EFT tapping. God first. Support this podcast: https://anchor.fm/youheum/support
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Hey! I'm Maeva Faour (@maevafaour) the host of Glow on the Go. I once also felt so confused and overwhelmed about becoming my best self and I still do sometimes. In this podcast, I share my tips, advice, and past experiences so you can feel less alone on your journey and so you can Glow as you Go. Covering topics like confidence, self-love, productivity, and friendships I want to create a safe space for you to grow. Most importantly I want to inspire you to find beauty in the journey and enjoy the process of creating yourself and your life! See you every Monday for a new episode :)
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Welcome to the Talk It Out podcast with Joyce Meyer, Ginger Stache and Erin Cluley! To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App.
By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate -
#نوافذ القلب يفتحها الصوت ، نوافذ العقل تفتحها المعرفة ، و بقلب و عقل واعيين متفتحين تقطع الطريق واثقاً ....
#خير الكلام قليل الحروف كثير القطوف كبير الأثر ....
- اتشرف انا عبدالرحمن مسعد - طبيب أسنان مصري - بمتابعتكم لي عبر تطبيق anchor ، حيث ستكون تجربة استماع أفضل و اكثر سهولة ... كما يمكنكم متابعة تدويناتي الكتابية و المصورة عبر وسائل التواصل الاجتماعي الأخرى
(facebook : abdelrahman mosaad)
(instagram : arahman.hassan479)
أشكركم على مروركم و ذوقكم الراقي 🌷🌷 -
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Guided Mindfulness meditations that help you to slow down, de-stress, and access a deep sense of inner calm. A selection of meditations designed to help you to....
Learn how to meditateBuild a personal meditation practiceSupport your existing practiceDevelop compassion for both yourself & othersBuild the capacity to focus the mindAnchor the attention in the present momentLearn to sit with and befriend thoughts, emotions and sensations in the body.Settle the churning mindAccess clarity of thoughtDevelop the capacity to RESPOND mindfully when stimulated, (as opposed to REACTING habitually).All meditations are guided by Professional MBSR Mindfulness Based Stress Reduction Instructor Una Keeley.More Meditations will be uploaded over the coming Days and weeksONLINE COURSE:
ONLINE Mini Mindfulness course (At Home With Mindfulness) for those who would like to practice Mindfulness at home. Specially designed for while we are going through these current Covid-19 restrictions. If you would like to find out more about this course see link below.
(At Home With Mindfulness) LINK
Subscribe to the newsletter below and receive updates on Meditations, Courses, Workshops & Resources
Website: https://mindfulnessandcreativity.ie/
Facebook: https://www.facebook.com/MindfulnessWexford1/
ABOUT UNA
Una Keeley is a professional MBSR Mindfulness Based Stress Reduction Instructor. She is the founder and owner of Mindfulness Wexford, Training Adults, to De-Stress with Mindfulness Stress Reduction Skills. She offers Courses & Workshops to the general public and the corporate sector. (Including Executives, Managers & Staff)
Una is also a HSE approved Mindfulness Instructor, training HSE staff & Managers in mindfulness skills. (Irish Health Services Executive).
Una has been practicing meditation for 25 years. She is a professional member of The Mindfulness Teachers Association of Ireland (MTAI) and adheres to The Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses.
Una trained with the Institute for Mindfulness Based Approaches, IMA Germany, and is one of only two people in Wexford, Ireland, qualified to teach the official MBSR course. This is the course on which 95% of the scientific studies have been based. She is a highly experienced and well respected mindfulness instructor.
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MINDFULNESS & CREATIVITY
Una is also a professional Artist with a Masters in Art Education. She has designed educational programmes for arts organisations and institutions for over 25 years. Including 15 years with The Irish Museum of Modern Art. Her background includes a Masters in Art Education, an Honors Degree in ceramics, and a Diploma in illustration for children's books. Una designs and offers courses which combine Mindfulness and Creativity.
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Breath là podcast chuyên về thiền định cho mọi lứa tuổi và nhu cầu.
Breath không chỉ mang lại những bài dẫn thiền thuần tuý mà còn giúp bạn hiểu được bản chất của vấn đề và những nguyên tắc căn bản giúp bạn thực hành thành công. Không còn những khái niệm khó hiểu, ngôn từ cao siêu, Breath xây dựng cho bạn những bài thiền với ngôn ngữ thật gần gũi và dễ hiểu.
Hãy cắm tai nghe và để Breath đồng hành cùng bạn trên hành trình khám phá vẻ đẹp của thiền định