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  • She's thirty, flirty, and...THRIVING! Happy birthday to our leading lady behind the mic, Erica! To kickoff a new year, a new chapter, a new DECADE, we're keeping it fun and funky with 30 fun facts. There's some spicy takes and sweet stories inside, so grab a coffee (or champagne) and cheers with us to thirty.

    MENTIONED IN THIS EPISODE

    CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS

    29 LESSONS IN 29 YEARS

    MY MOM IS ON THE PODCAST TODAY! HAPPY BIRTHDAY TO ME!

    WORKOUT PLAYLIST

    JESUS PLAYLIST

    BIRTH PLAYLIST

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  • Life, liberty, and the pursuit of...meaning? Believe it or not, people who pursue happiness are scientifically LESS happy (and more stressed and less healthy) than people who pursue something else entirely: meaning. But what does pursuing "meaning" actually MEAN? Dr. Lauren Gilbert breaks down the science today on THRIVE. We also talk about living "authentically" - and how showing up with your God-given gifts is just as important and authentic as showing up "relatably" with your shame rooms and junk drawers. Dr. Lauren loves looking at the intersections of science and faith, so today's conversation gives a good look at the both/and of living an authentic, meaningful life!

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    MORE EPISODES YOU'LL LOVELOVELOVE

    "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

    GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT

    FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

    SHOP THE THRIVING COLLECTION HERE

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  • We’re back with best-selling author, speaker, Bible teacher, and my friend Laura Smith, and we’re chatting all about her newest book: Holy Care for the Whole Self. It’s full of truth and encouragement connecting our mental AND spiritual health journeys, and it’s going to leave you feeling refreshed and breathing easier in your own earthly walk. But if you have not yet grabbed copy, we’ll wait - and give you some really solid advice and steadfast reminders in the meantime, especially great if you’ve ever found yourself struggling mentally and maybe shaming yourself spiritually. You are not broken. There’s nothing wrong with you. You don’t have to “pray away” your pain - it is okay, and right, to seek earthly AND heavenly help. Jesus CARES about your mental health - and Laura is here to break down the “both/and” of seeking healing.

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    HOLY CARE FOR THE WHOLE SELF

    ALL OF LAURA'S BOOKS

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    "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

    HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES

    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

    FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

    OVERCOMING SHAME TO TURN YOUR PAIN INTO YOUR POWER - WITH CHRISTINE ERRICO

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  • A dog, two cats, and two kids, OH MY! Erica's husband Jamie is behind the mic with her today for a special Valentine's Day edition of THRIVE - and nothing is off limits. Let's catch up on life lately, from off-the-cuff thoughts on adding another kid to the crew, to hottest (and spiciest) takes on saving money at Disney World, what we're watching, and why on earth J is heading to Wrestlemania this spring...it's a FUN ONE!

    MENTIONED IN THE EPISODE

    OUR DISNEY TRIP ON THE BLOG

    MAGNET PEOPLE

    MORE EPISODES YOU'LL LOVELOVELOVE

    BABY BOY'S BIRTH STORY

    29 LESSONS IN 29 YEARS

    "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

    THRIVING IN YOUR MOM ERA - WITH RACHAEL ELMORE

    INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS

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  • The one where we break down PPD and PPA. If you’re a mama, this one’s for you. Licensed therapist, author and speaker Rachael Elmore pulls back the curtain on real mom life in such a beautiful, vulnerable way that’ll have you thinking “AH, so I’m not crazy
and I’m not alone.” In this episode, we talk all about mental health in motherhood, and we also break down phrases like “you only have 18 summers with your kids.” This conversation will feel like one big mom hug to YOU
and we know moms give the best hugs, right?

    CONNECT WITH RACHAEL ELMORE

    WEBSITE

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    A MOM IS BORN BOOK

    MORE EPISODES YOU'LL LOVELOVELOVE

    "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

    FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

    HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI

    MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP

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  • Today’s episode is for all the girlies who have ever felt trapped in a life lived on “default.” It’s an awesome conversation with my fabulous friend Julie, who on the outside, very much looks like she “does it all.” She’s got a 7-figure business, a top 1.5% globally ranked podcast, over 20 years of marketing and sales experience, had a brick and mortar boutique, and more
including a husband and 3 kids. But really, Julie’s life has been filled with very intentional choices and specific moves to let her live by her own design - and very much NOT by default. In this episode, she shares how she managed to rise the corporate ranks at IBM - all the way to VP of Marketing - while still saying “no” and coaching her son’s soccer team. She spills the secret to building your self-image and self-confidence to make bold moves in your own life, and she breaks down her formula for being a “Mom AND.” Whether you’re a corporate chica, an ambitious entrepreneur, and/or a fellow mama, this episode is not one to miss!

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    GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT

    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

    INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS

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  • If you’re in a season where you just feel STUCK - we’ve got good news for you today. Your purpose doesn’t pause! Even when it feels like nothing is happening, God is working - and your story isn’t done. Author Hope Reagan Harris is on THRIVE today sharing her own story of finding and living her purpose through multiple career and family moves, even in those moments of thinking “What are you up to, God?” You’ll finish this episode feeling more confident discerning if it’s a God-shut door or a devil-laid obstacle, and less forgotten through the harder moments when you may feel stuck in the mud. If you just can’t figure out why the HECK you are where you are now
take a breath. There may be reason to your season, and Hope is here to help you figure it out (or at least, find peace in the process).

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    HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR

    GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

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  • If life feels like one big circus act where you’re always the main juggling act - today’s episode will breathe new life into your soul. #1 national bestselling author, speaker, and business coach Christy Wright is here to completely shake up how you view BALANCE, and it will change your life in the best sense. In today’s episode, we’re talking godly time management tips, so that you can link arms with the Holy Spirit and feel true peace in whatever season you’re in, getting the right thing done at the right time. Christy beautifully and vulnerably pulls back the curtain on real life behind the Instagram highlight reel in a way that’ll have you saying “GOSH, me too!” She also shares practicals for figuring out your priorities and process with each changing season, as well as tips for feeling more PRESENT and comfortable when you get there.

    CONNECT WITH CHRISTY WRIGHT

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    RECOMMENDED BOOK

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    IS WHAT YOU'RE DOING TODAY SUPPORTING THE LIFE YOU'RE CREATING - WITH DAVID GIBSON

    BODY IMAGE + INTUITIVE EATING FROM A BIBLICAL PERSPECTIVE - WITH NYLA WIEBE

    GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

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  • Welcome to Season FIVE of Thrive! We're back + better than ever with hot tips and practical ways to step it up from surviving to thriving, this year and beyond. We're keeping it attainable AND sustainable with ten intentional ways that Erica is THRIVING in 2024. Feel free to steal any for your own thriving this year!

    MENTIONED IN THE EPISODE

    SMARTPHONE LOCKBOX

    ACOTAR

    FOURTH WING + IRON FLAME

    DIME PRODUCTS

    SIMPLE MODERN TUMBLER

    WORKOUT PLAYLIST

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    LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

    REAL TIME MANAGEMENT TIPS FOR MOMS - WITH MARISA LONIC

    INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS

    GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

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  • If you’ve ever found yourself swearing off sweets forever or trying diet after diet, frustrated that it’s just not working
you’re not alone. And there IS a better, healthier way to live - that DOES involve eating the dang cupcake. [TW: Eating Disorder Recovery] Alana Van Der Sluys is a Certified Intuitive Eating Counselor and the founder of Freedom with Food and Fitness, where she empowers women who want to heal their relationship with food, weight, and their bodies through intuitive eating and mindset work. She’s on THRIVE today to call out the Top 3 roadblocks stopping you from seeing results, and to shine light on a better alternative way of living that actually works so that you can get back to learning to love the beautiful body you’re in and the beautiful life you’ve been given. Fair warning, you might walk away from this episode smashing your scale - and we’re totally cool with that.

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    FREE MASTERCLASS

    MORE EPISODES YOU'LL LOVELOVELOVE

    BODY IMAGE + INTUITIVE EATING FROM A BIBLICAL PERSPECTIVE - WITH NYLA WIEBE

    GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

    MASTERING YOUR MONEY MINDSET: FROM $0 TO $40,000 IN ONE MONTH - WITH LIZ WILCOX

    HOW TO TAKE A CAREER BREAK -WITH KATRINA MCGHEE

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  • There may be no greater feeling in friendship than someone just seeing you for exactly who you are and loving you in that place as that person. They honor your highs, lift your lows, and somehow seem to know *just* the right thing to do or say in the moment - and that’s why they’re your best friend, right? But today on THRIVE, we’re kicking even the best of friendships up a notch. Sarajane Case - better known as @enneagramandcoffee on Instagram - is here to break down each Enneagram type specifically as it relates in friendships and relationships with other people, so that you can show up as a better friend AND feel that friendship in return. She’s giving specific advice on how to show up stronger without letting our own expectations or limits become a roadblock in relationships, and what each type really needs at its core to feel most loved. BONUS: Sarajane also shares the ONE thing each Enneagram type can do TODAY to - you guessed it - really THRIVE.

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    THE HONEST ENNEAGRAM & THE ENNEAGRAM LETTERS

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    GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

    5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK

    WHAT REALLY IS MY "GOD-GIVEN" PURPOSE? - WITH KAITLYN CEY

    HEALING AFTER BETRAYAL & TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER

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  • What 3-5 words best describe YOU? What do you wear when you don’t know what to wear? How do you create a closet that brings you joy AND makes you feel fabulous, and when’s the right time to purge those pants that you SWEAR will fit again “someday”...? Creator and CEO of The Style Studio by Keri Blair, Keri is on THRIVE to get real and go there today to help unleash your own personal style - even if you’ve never given it a second thought before. She’s all about helping women tap into their true potential and create a look on the outside that really reflects who they are on the inside. She’s got over 20 years of experience styling executives and high-profile clients, she’s been dubbed “the secret weapon,” and she’s here on THRIVE today to walk us through how to actually uncover your own personal style and add or subtract from your closet accordingly. We also chat about what the word “flattering” really means, what colors you should actually be wearing, and putting together your own go-to outfit “formula” for those days when you just don’t know what to wear.

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    STYLE COURSE

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    PODCAST

    YOUTUBE

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    LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS

    STORYTIME: HITCHED IN HER HIKING BOOTS (MET + MARRIED IN A MONTH!) - WITH CLAIRE MILLER

    5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK

    "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

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  • If you’ve ever caught yourself daydreaming about a break from your job to go travel the world and dream bigger dreams
Katrina McGhee is here to help you make it happen. As a Career Break and Sabbatical Expert, Katrina has successfully helped nearly 100 people take time off to put time into what’s lighting their heart on fire, seeing them return to work recharged, inspired, happily-employed and forever changed. In today’s episode, she’s sharing exactly how she took her own 20-month globetrotting career break - and don’t worry, she’s keeping it real and revealing how much money she saved and how she recommended breaking down the dollars and practicals to support your own sabbatical, whether it’s a month off in your hometown or a year around the world.

    CONNECT WITH KATRINA MCGHEE

    FREE GIFT - 45 EPIC THINGS TO DO ON A BREAK

    WEBSITE INSURANCE OPTIONS WHILE TRAVELING:https://safetywing.com/nomad-insurance/https://www.allianztravelinsurance.com/https://www.worldnomads.com/

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    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

    HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES

    THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

    MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS

    29 LESSONS IN 29 YEARS

    LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

    LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS

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  • “It’s always a battle in our house.” “It’s all fun and games until I have to yell.” “No matter what I say or do, my kids just won’t listen!!!” Sound familiar? Conscious parenting coach and conscious discipline expert Joy Marilie Jackson is an absolute BANK of knowledge on THRIVE today, for any fellow moms (or dads!) in the house who want a better, healthier way. As an educator with decades of disciplinary experience under her belt, becoming a parent was a whole new ballgame - and Joy stepped up to the plate to learn all about child psychology and development to better support her own daughter before teaching thousands of other parents about better disciplining their kids. Today on THRIVE, we get real and raw with our own personal mom fails (and wins!). We talk about teaching when they don’t feel like being taught, creating routines and basic time management when you have actual timelines to follow (because hello, real life). We also talk about boundary-pushing and safely handling total meltdowns and escalated behavior when everyone in the room is stressed.

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    MY FAVORITE ADVICE ON INTENTIONAL PARENTING - WITH DESTINI DAVIS

    THE ART OF DIFFICULT CONVERSATIONS - WITH ANGIE COLEE

    EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO

    LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

    THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

    WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON

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  • Ever find yourself wondering
so, what IS my purpose? Why did God create ME, and what’s His plan for me? If so, you’re not alone. Author, teacher, coach, speaker, and non-profit founder Kaitlyn Cey is on THRIVE today sharing how she figured out her own God-given purpose, along with practical tips for discovering your own. We also tackle the topic of insecurity - where it comes from and how to get through and rid of your own - so that you can feel more confident and comfortable as the beautiful you that you are. And, if you’re short on time to pray or unsure how to weave prayer into your life more easily and effortlessly, Kaitlyn shares a few “breath prayers” in our conversation to help with that today.

    CONNECT WITH KAITLYN CEY

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    CHRISTIAN MEDITATION

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    FACEBOOK

    INSPIRE OUR NATION

    INSPIRE GIRL

    MORE EPISODES YOU'LL LOVELOVELOVE

    "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

    EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO

    WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON

    HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR

    LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS

    THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON

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  • You know those friends who you can always count on to do the right thing? To speak up for what matters most? To be there with tough love but an encouraging heart and champion you through the best AND worst of this beautiful, hard, wild gift of a life? Manda Carpenter is the gal we all want in our corner and the gal we all need in the world today. As an outspoken yet grace-filled advocate online AND off, she’s been championing underdogs and giving a voice to the voiceless for years as everything from an author and podcaster to foster mom. We’re getting real and raw on THRIVE today in a candid conversation on internet trolls, soul care, and chocolate chip cookies. She gives especially great advice on getting thick skinned while staying soft hearted, responding courageously but graciously to would-be haters, and choosing curiosity over conclusions when navigating other opinions online and off.

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    BOOK - SOUL CARE TO SAVE YOUR LIFE

    PODCAST - A LONGER TABLE

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    INSTAGRAM MANDA'S COOKIE RECIPEINGREDIENTS:1 CUP BUTTER, SOFTENED1 1/2 CUPS BROWN SUGAR1 PACKET FRENCH VANILLA PUDDING 2 EGGS1 TSP. VANILLA2 1/4 CUPS FLOUR1 TSP. BAKING SODA1/2 TSP. SALT 2 CUPS CHOCOLATE CHIPSDIRECTIONS:1. PREHEAT OVEN TO 3752.MIX BUTTER, BROWN SUGAR, PUDDING MIX, EGGS, + VANILLA UNTIL LIGHT AND FLUFFY :)3. ADD IN FLOUR, BAKING SODA, + SALT4. STIR IN CHOCOLATE CHIPS5. PLACE ON PARCHMENT PAPER6. BAKE FOR 8 MINUTES*NOTE: THEY WILL SEEM SUPER DOUGHY, BUT THEY FIRM UP AS THEY COOL (SOMETIMES PUT THEM IN THE FRIDGE)*

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    THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

    29 LESSONS IN 29 YEARS

    LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

    MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN-UP... - WITH TEAM THRIVE

    REJECTION AS REDIRECTION: WHAT TO DO (+ HOW TO THINK) WHEN YOU HEAR "NO" - WITH LUCY BEDEWI

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  • Have you ever met someone whose story sounds like it’s straight out of a rom com? That is Claire Henley Miller. Not only did she hike a 2,650 mile hike from Mexico to Canada with only what would fit in her backpack, but she met a guy along the way
and ended up marrying him 30 days later. But besides Claire’s love story being the actual coolest, she also shares the best life lesson from God she’s learned while hiking, and some practical essentials for any beginner or aspiring hiker.

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    BOOK - MILE 445: HITCHED IN HER HIKING BOOTS

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    THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

    29 LESSONS IN 29 YEARS

    LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

    LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS

    HOW TO BEST HELP A GRIEVING FRIEND - WITH ERIN ZIMMERMAN

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  • In much of life, the little things are the big things. And for most of life, we spend our days continuing on through all of the things, little and big alike. Today on THRIVE, author, poet and speaker Tanner Olson shares so much real, raw inspiration with us on continuing on and truly thriving through it all. We talk about walking a little slower and embracing a lesser pace, we build faith through the “regular” or more routine moments, and we lean into the ordinary to discover the extraordinary.

    CONNECT WITH TANNER OLSON

    CONTINUE: POEMS AND PRAYERS OF HOPE

    WALK A LITTLE SLOWER

    WEBSITEFACEBOOKINSTAGRAM

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    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

    THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

    MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS

    3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER

    BABY BOY'S BIRTH STORY

    HEALING AFTER BETRAYAL + TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER

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  • If you’ve ever struggled with surrendering your stressors to God
you’re not alone. It can be hard to let go of anxieties - heck, it’s even hard to know what “letting go” of them really means, let alone how to actually do it! Paul tells us in 2 Corinthians 10:5 “to hold every thought captive” - but what does that look like in our lives today, when 70,000 thoughts pass through our brains? Best-selling author, speaker, and Bible teacher Laura Smith is a true treat on THRIVE today, and she’s helping us A this exact Q. Laura’s insight is a gift and she gives it freely, with a few important reminders about just how loved and cherished you really are (that might blow your mind).

    CONNECT WITH LAURA SMITH

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    5 Minute Devotions for Teens

    All of Laura's Books

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    WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

    HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES

    MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS

    CONNECTING WITH YOUR KIDS AND NAILING THIS WHOLE PARENTING THING - WITH MICHELLE GANO

    LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

    LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS

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  • Well, this was a long time coming. 🙂 The fact that we made it to 39 weeks with our little man was nothing short of a BLESSING FROM GOD ALMIGHTY.

    So before diving in – just a big THANKYOU to you who reached out, sent love(lovelove), and were such an important ongoing part of our story + journey with Baby Gwynn. 🙂 INTRODUCING


    JONAH'S BIRTH STORY ON THE BLOG

    MY BIRTH PLAYLIST

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