Afleveringen
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Time With Tim Fletcher Podcast | Episode 1: Grief, Loss, and Celebration
Andy is joined by LIFT Staff Members Kim Fletcher and Kimberly Stowers, who share their personal stories of navigating grief and healing. They discuss the importance of holding space for emotions, the role of vulnerability, and the unique ways people experience grief. The conversation also touches on practical tools for coping with loss, supporting others in their grief, and finding joy amidst sorrow. As Kimberly transitions into their new role as a death doula, the discussion highlights the sacredness of being present for those at the end of life.
Subscribe to stay tuned!
Connect with us:
Website: www.timfletcher.ca
YouTube: @TimFletcher
Instagram: @timfletcherco
Facebook: TimFletcherCo
TikTok: @timfletcher_co
Chapters
00:00:00 Navigating Grief and Celebration
00:09:39 Personal Stories of Healing
00:19:20 Vulnerability and Challenges
00:23:13 Grieving What Could Have Been
00:32:39 Living in the Present and Grieving Family
00:34:10 Acceptance and Radical Love
00:38:00 Influence of Grief on Relationships
00:41:28 Navigating Grief and Acceptance
00:47:18 Living Fully and Being Present
00:54:08 Tools for Facing Discomfort and Grief
00:59:42 Grounding and Soothing Techniques
01:04:00 The Importance of Social Support
01:05:03 Navigating Grief During Holidays
01:10:06 Cultivating Appreciative Joy
01:15:30 Supporting Others in Grief
01:21:33 Finding Spirituality in Grief
01:29:40 Embracing Individual Grief Journeys
Intro/Outro Music:
‘Take Your Pick’ by Aaron Lieberman
YouTube Audio Library License - Royalty-Free -
Time With Tim Fletcher Podcast | Episode 0: Podcast Trailer
On the Time with Tim Podcast, you will be joining Tim Fletcher and Andy Carlson as they have genuine, open conversations with guests you may or may not already know. We’ll delve into their journeys and explore how Complex Trauma has shaped their lives. We’ll also talk about practical strategies for learning, healing, and recovering from complex trauma. Along the way, you'll also learn from experts in the mental health field as they discuss their areas of expertise, healing methods, and the nuances of Complex Trauma as a whole. ✨ You will also find bonus episodes released on occasion! These will be audio versions of Tim's past lectures so you can listen wherever you go.
▶ Listen to the Time with Tim Fletcher Podcast on Spotify, Apple Podcasts, YouTube, or wherever you listen to your favourite shows!
Connect with us:
Website: www.timfletcher.ca
YouTube: @TimFletcher
Instagram: @timfletcherco
Facebook: facebook.com/TimFletcherCo
TikTok: @timfletcher_co -
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