Afleveringen
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Join us for the final instalment of the Timeless Mindset Podcast, before we rebrand.
I am joined by my friend Jack who hosts this final episode. Expect to hear about my biggest lessons, pieces of advice and plans for the future.
What a journey this chapter of the journey has been.
Thankyou for everyone's support and contributions.
Signing out for Timeless Mindset,
Egan x
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In this episode, we are joined by Jack McIntosh. He's a content creator, mindset coach & friend. We go through a bunch of audience questions and address some recent events.
Enjoy.
Egan Links:
https://linktr.ee/eganbrooks
Jack Instagram:
https://www.instagram.com/jackkmcintoshh/
Thankyou,
Egan
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Zijn er afleveringen die ontbreken?
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Welcome back to timeless mindset, we are joined by Jessica Ella.
She's a woman’s healing expert, speaker, podcaster and author.
Pain is a natural part of our life. But what makes something traumatic? How do we know whether we need to do healing work or just get on with life?
Say we become aware of our past and start to take responsibility for change, how do we actually overcome our past without becoming tied to those labels given to us?
Jess has overcome intense personal trauma and created her own therapeutic framework which she uses in her coaching today.
Expect to learn about:
Jess’s traumatic experiences that shaped her life Why overlabbeling yourself can be problematic How to break free from negative patterns How feeling is a key part of trauma recovery Why reprogramming the subconscious mind is essential to changing your life Why returning to live your life in a new way is the ultimate goalPlus so much more.
Jess was an incredible guest and I thoroughly enjoyed dissecting this tension that is felt between creating awareness of our past & actually doing the work to transcend it so we don’t become tied to it.
Use code TM20 for 20% off Perth Reclab Visits:
https://www.reclab.com.au/casual/
Jessica Instagram: https://www.instagram.com/iamjessicaella/
Egan Instagram:
https://www.instagram.com/eganbrooks/
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Love,
Egan
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We are joined by Savannah Monique.
She's a content creator & health and fitness influencer.
Social media has taken over our reality. From business, friendships, dating, it has become the new marketplace for human connection.
At what costs? Social media has changed the way men and women show up to the world with by creating a new dynamic.
What pressures do women and men both face on social media? What even is real? What things are we not speaking about that everyone experiences?
In this episode, we dive deep into the social media world and how it’s affected the lives of its users.
Expect to learn about:
Savannahs journey on social media Why men are not putting in enough effort to attract women The pressures women face to conform to a stereotype Why the dating dynamic on social media is so toxic How men can feel their emotions and communicate without offloading onto women How we can detach our worth from social mediaThe unspoken issues of social media that affect everyoneAnd so much more.
A great chat, we explored so many social media related topics that don’t get spoken about that we all experience and that was very refreshing.
I loved this chat.
USE CODE TM20 FOR 20% OFF RECLAB DIPS
https://www.reclab.com.au/casual/
Savannah IG: https://www.instagram.com/savannah.monique/
Egan links: https://linktr.ee/eganbrooks
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
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In this episode we are joined by Jaguar Heart.
He’s a coach and teacher who specialises in helping free people from their painful subconscious conflicts.
Men are seemingly lost in today’s world. Unsure of what makes a good man and how to feel purposeful and show up to the world.
Assertiveness is often deemed controlling and toxic while over agreeableness is creating feminine men who are too emotional.
So Where is the solution for men? How can men be strong and purposeful and go through a transformation to be the best version of themselves without becoming suppressed robots?
Jaguar Heart has gone on a journey to discover this. He’s worked with thousands of people, including intense trauma victims and helped guide their transformation. He has uncovered common patterns and answers that we discuss today.
Expect to learn about:
Why men work best logically, not emotionallyHow men can better understand themselvesHow masculine women and feminine men are creating toxic relationships How to dismantle our limiting beliefs Why we need to work with our emotions, and not be used by themWhy we are over-labelling ourselvesPlus so much more. A fascinating conversation. I resonate with his work a lot. It hits true to many of the experiences I’ve had in my journey so far and I look forward to another chat soon.
USE CODE TM20 for 20% off Perth Reclab Dips:
https://www.reclab.com.au/casual/
Jaguar Instagram:
https://www.instagram.com/purejaguar/
Website: https://jaguarheart.co
Egan Links: https://linktr.ee/eganbrooks
Enjoy,
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Egan x
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We are joined by Faye Sheridan.
Shes a women’s health coach & passionate educator for empowering women’s understanding of their menstrual cycle.
In todays episode, we dive into women’s health.
Expect to learn about:
What the pill actually doesWhy the pill is a bandaid solution How to become aware of your negative health patterns What all women should do to connect with their bodies What simple health protocols to followAnd so much more.
I learnt a lot. I had no idea about some of the nuances of women’s health and I know this will benefit a lot of women on their own health journeys.
Enjoy.
Use the code TM20 for 20% off Reclab Dips in Perth:
https://www.reclab.com.au/casual/
Faye Sheridan Instagram: https://www.instagram.com/fayesheridan_/
Egan Links: https://linktr.ee/eganbrooks
Thankyou for your support,
Egan x
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
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We are joined by Jordan Sprigg. His job is turning recycled metal into animal sculptures. He’s amassed nearly 1 million followers on Instagram and has turned a hobby into a full time career.
Creativity and play is something we lose as adults. But why? How is this affecting us as adults? Can we be more curious and live more freely from the constraints we put onto ourselves.
Expect to learn about:
How Jordan turned his hobby into a full time career
Why we lose our creative brain as we age
How to access more fun, freedom and joy
Why the resistance is the growth opportunity
How we can experience the same thing way differently
How imposter syndrome affected Jordan’s work
Plus so much more.
Use the code TM20 for 20% off RecLab dips:
Jordan instagram: https://www.instagram.com/jordanspriggsculptures/
Egan Links: https://linktr.ee/eganbrooks
Please support the show by rating it 5 stars and clicking follow.
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Much love,
Egan x
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In this episode, we are joined by Joined by Stephanie Nunez.
She’s a multiple business owner and qualified paramedic.
Being a young entrepreneur is hard. No life experience and with society telling you to buy a house and play it safe, all cards seem stacked against you.
Stephanie has created a 6 figure business with over 12 employees and we go through 7 hard lessons in becoming a successful young entrepreneur.
Expect to hear about:
Why your age is irrelevant How to achieve your dreams without support Why you shouldn’t pigeonhole yourselfWhy you just need to start Her Catholic faith as an anchor in her journeyPlus so much more. A jam packed value episode, let’s get into it.
https://www.reclab.com.au/casual/
https://linktr.ee/eganbrooksIf you want to support the show, you can do this by clicking the follow button and rating the show. Thankyou.
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
All love,
Egan
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We are joined by Boris Walter. He’s a hypnotherapist and psychotherapist who specialises in past life regression.
Today we delve into spirituality. A buzzword in the modern self-improvement space. But what does it mean to be spiritual? How can I understand myself more and change my life through it?
Expect to learn about:
What spirituality isHow the conscious and unconscious mind are linked to spirituality How to become aware of your negative patternsHow to operate from love, not fear Why recognising different parts of ourselves that are hidden is the key to the life we wantAnd so much more.
Boris. He’s one of the most wise people I’ve spoken and I loved diving deep into this conversation. There is so much to gain from this episode. I hope you enjoy.
Link to Boris Website: https://www.boriswalter.com
Boris Instagram: https://www.instagram.com/boriswalterofficial/
USE CODE TM20 for 20% off Casual Visits to Reclab in Perth
https://www.reclab.com.au/casual/
Egan Links & Services: https://linktr.ee/eganbrooks
If you enjoyed the episode, please show a tiny bit of support by pressing the follow button and the 3 dots on the profile and click rate show. Thankyou.
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
All love,
Egan
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In this solo Q/A, we go through some of the audience's questions such as why people make assumptions about us, how to find your purpose, getting injured as an athlete, the meaning to life and a few more..
If you enjoy this podcast and want to support it, you can do this by clicking the follow button and also rating the show 5 stars.
Access to my content
https://linktr.ee/eganbrooks
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Much love,
Egan x
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We’re joined by Jasky Singh, he’s an investor, content creator and performer.
Talking to people can be hard. What do I say? How do I get them to open up? How do I connect? What’s the strategy?
Jasky has interviewed over 5000 people in the last 3 years and brings a wealth of experience in human connection to this chat.
Expect to learn about:
how to disarm people and build rapportWhy authenticity is polarising and will create hate Why political correctness has prevented people from being themselves How to talk to strangers and use body language Why learning sales is the most important skillplus so much more. Jasky has spoken to a lot of people & this conversation will help you learn some powerful insights into learning how to connect with people & build better relationships as a result.
Enjoy
Link for 20% off Casual Reclab Dips: USE CODE TM20 https://www.reclab.com.au/casual/
Jasky Instagram: https://www.instagram.com/sikkant/
Egan Links: https://linktr.ee/eganbrooks
Please support the show by rating it 5 stars, much love x
Egan x
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Hosted on Acast. See acast.com/privacy for more information.
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We are joined by Craig Aird, he’s a business coach & founder of Clear Mind Studios alongside his wife.
Emotions are influential, they take control of the inner narrative and can dictate the path we make. How do we know if our emotions are lying to us or are truly authentic? How do we know we are making good decisions that will help us create positive change? Should I just take action or think things through?
That’s what dominates most of our conversation today - navigating the inner landscape to understand where our emotions come from, discern between authenticity and fear and using a solid decision making framework to make optimal choices.
The goal is to use our emotions not be used by them and today’s chat is the perfect segue into learning to master your emotions to make the best decisions for you.
Today you’ll hear from Craig’s expertise from running a successful business, undergoing profound personal transformation anr his cancer battle at a young age to help navigate your own journey with emotions, experiences and decision making.
USE THE CODE TM20 FOR 20% OFF CASUAL DIPS http://www.reclab.com.au/casual/
Clear Mind Studio https://www.instagram.com/clearmindstudio/
Egan Links: https://linktr.ee/eganbrooks
All love,
Egan
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, we are joined by Mitchell Vickridge, a breathwork practitioner and health educator who describes his mission as helping people "see the perfection in their pain." With a deep understanding of trauma and healing, Mitchell works to guide individuals in transcending their past and finding empowerment through transformation.
Our conversation dives deeply into the role of perception and how it shapes our lives. You’ll gain insights into innovative frameworks for healing, the concept of emotions as feedback mechanisms, and the ways our choices are influenced by perceived advantages and disadvantages. Join us as we explore the journey of overcoming pain to uncover the innate love and harmony within the universe.
Use the code TM20 for 20% discount at Reclab: https://www.reclab.com.au/casual/#contrast
Mitchell Instagram https://www.instagram.com/mitchellvickridge/
Book a Session with Mitchell https://shor.by/NIRVANAHEALTH?fbclid=PAZXh0bgNhZW0CMTEAAabosSUdls2ijYjoJUcM_UlxDDb1fTU0q7N6jE6SkcObvoXsjVYDwXM2XAE_aem_Bd2WfotxnHuaD-s1wzLERw
Egan links https://linktr.ee/eganbrooks
All love,
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Egan x
Hosted on Acast. See acast.com/privacy for more information.
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In this episode we are joined by Liam Dougan. He’s an online fitness coach and content creator.
Staying in shape is hard right? But so is being overweight and not liking the person in the mirror.
Change takes time and it’s easy to become fearful and change from a place of fear, but what if you could actually love the person you’re becoming?
Expect to hear about:
How Liam’s break up led him into the gym Why losing weight isn’t something you should fear How to embrace hate on social media Why starting is the hardest thing, yet the only way How to reframe hard experiences How to balance your inner voicePlus so much more.
A seriously good conversation around becoming healthy, not hating yourself on the journey, finding gratitude in the small things and how to stick to the simple things that create long lasting change.
20% off RECLAB CASUAL DIPS: https://www.reclab.com.au/casual/
Liam Instagram: https://www.instagram.com/liamdougann/
Egan Links: https://linktr.ee/eganbrooks
Big love,
Do me a favour and rate the show 5 stars.
Appreciate you all.
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Egan x
Hosted on Acast. See acast.com/privacy for more information.
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In this episode we are joined by Mia Langley!
Now Mia owns her own hair salon at just 19. She has an incredible story, from witnessing her parents go through addiction and seeing her dad go to prison, leaving school at 15 to pursue a hair dressing apprenticeship to growing a big social media following which has helped create a big client list.
You can learn from anyone, any age, any story and that’s the power of a real conversation: no judgement, all curiosity. And at just 19, she has a lot to offer.
In the last 30 minutes, we had a great segue into spirituality and embodying the belief of abundance and not lack and how that attracts positive things into your life.
I felt very aligned with her story and so grateful to have had that chat. So listen in, there’s lots to learn. Let’s get into it!
USE CODE TM20 FOR 20% OFF CASUAL RECLAB DIPS
https://www.reclab.com.au/casual/
Mia Instagram: https://www.instagram.com/mialangleyhair/
Egan Links: https://www.instagram.com/eganbrooks/
All love,
Egan x
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Hosted on Acast. See acast.com/privacy for more information.
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In this special episode, we are joined by Pete Carbone, owner of RecLab, Perth's best recovery centre.
His journey is incredibly inspiring, going all in on his pursuit to bring together the highest quality experience to others.
And this conversation goes deep into becoming the author of your own journey, re-writing your experiences and living life for a greater purpose.
USE THE CODE TM20 For 20% off Reclab Casual Dips: https://www.reclab.com.au/casual/
Reclab Instagram: https://www.instagram.com/_reclab/
Egan Links: https://linktr.ee/eganbrooks
Thankyou and big love,
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Egan
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, I sit down with Steff to explore her journey to becoming a personal trainer and the mindset shifts that fueled her growth. We dive into her perspective on taking risks, building confidence, and embracing challenges. Steff shares her insights on balancing masculine and feminine energies, offering a unique take on how these dynamics play a role in personal and professional development. It's an inspiring conversation about self-discovery, growth, and the power of stepping outside your comfort zone.
Steff Instagram: https://www.instagram.com/steffc.pt/
Egan Links: https://linktr.ee/eganbrooks
Please rate the show 5 stars!!
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Big love,
Egan x
Hosted on Acast. See acast.com/privacy for more information.
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In today’s episode, we’re joined by Adam Pruzula—though I’ll let him share the proper Polish pronunciation himself. Adam is the founder of Armed for Life, an incredible organisation dedicated to equipping young people with the tools they need to build healthy and resilient lives. Over the past decade, they’ve reached more than 1 million kids, and Adam brings a wealth of experience and insight to our conversation.
Adam’s purpose is deeply rooted in his own journey of overcoming the pain of severe bullying and the distractions he used to escape it.
In this episode, we dive into a wide range of topics:
- How to create lasting change in your life,
- The importance of balance,
- How fear can hold us back,
- The pressure Adam felt to maintain the image of being “Mr. Resilient,”
- His experience as a father,
- And so much more.
This is a practical, heartfelt, and insightful conversation with someone who’s spent years learning and teaching what it means to live with resilience. I know you’ll take away plenty of wisdom and inspiration. Let’s dive in!
Adams Website:
https://armedforlife.com.au/
Egan's Links (Social media & coaching) linktr.ee/eganbrooks
Big love for your support!
Egan x
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, we are joined by Mitch Harris. A content creator, entrepreneur and incredible human.
This episode is a special deep dive into authenticity and confidence.
How do I find it? How do I build it?
How do I become the truest best version of myself?
A jam-packed value conversation alongside another friend Jack McIntosh.
Don't forget to rate the show 5 stars to push these positive messages out more!!
Big love always,
Egan x
Mitch Instagram: https://www.instagram.com/mtchrrs/
15 min Free Discovery Call
https://tr.ee/vk8q7jFoMD
Egan Instagram:
https://www.instagram.com/eganbrooks/
Hosted on Acast. See acast.com/privacy for more information.
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
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In this episode, we are joined by Matthew James Oke. A new friend of mine and has gone through a huge evolution in 2024. He is a breath work facilitator and plays a big role in the Perth community space. A young and rising role model for mental health, mindset and breath work.
We explore a whole bunch in this episode, but expect to learn more about:
Matt's journey from NZ to AusHow our ego prevents us from being ourselvesHow our expectations can take away from the momentHow to remove overthinking and become in touch with your emotionsWhy judgement is a reflection of your inner conflictThe power of breath work, community and connection...Plus so much more. It was a jam-packed episode and I was grateful to be able to share this conversation.
Matt's Instagram: https://www.instagram.com/matthewjamesoke/
Egan instagram: https://www.instagram.com/eganbrooks/
All love,
This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life.
Egan x
Hosted on Acast. See acast.com/privacy for more information.
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