Afleveringen
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A stunning waterfall with crystal clear water thunders down the grassy cliffs of the Iceland countryside. The gallons of water splash and churn in the wind and spray a fresh clean mist as they fall.
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The night is quiet and calm except for the gentle chirps of crickets and the soothing hush of a gentle wind.
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Zijn er afleveringen die ontbreken?
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The sweltering summer heat fades with the winds from an incoming rainstorm. The rain falls heavy onto the grass below, nutring the dry land and bringing a comfortable temperature and the soothing scents and sounds of a fresh rain.
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The train from London to Mallaig becomes more and more absent of passengers and chatter as it passes through rural Scotland, clacking along the tracks with a quiet hum.
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The din of a crowded beach blends into the sound of the crashing ocean waves creating a surprisingly relaxing sound for a short nap or a deep slumber.
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As the day turns to night the moon peaks out gentle waves lap ashore and a pair of loons sing out their haunting calls.
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A small river babbles and trickles on its way through the Scottish highlands on its way to an old mill house.
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A geyser in Iceland babbles, sloshes, and churns as its warm waters boil under the surface of the earth.
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Rain falls onto the glass of a greenhouse with gentle taps and plops, a cool contrast to the sleepy, humid warmth and greenery inside.
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On the windy coast rain and storms come and go quickly. A change in weather brings a cool breeze and thunder that crashes overhead, an accent to the curling waves below.
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The soft sound of quiet crickets resounds from a grassy field on a dark and still night.
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Rain patters down onto a communal campsite and the surrounding forest. The tapping rain creates a soothing lull perfect for a cozy sleep.
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A small river stream flows through the depths of a large cave. As the trickling water echoes against the rocky walls, the sounds of drips and plops from the cave ceiling adds a percussive element.
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On the craggy, rocky shores of Iceland waves roll in from the chilly waters of the sea and crash onto the shore.
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On a summer evening the sounds and songs of crickets and katydids rise through the warm air. A cool breeze suggests a coming storm and thunder rolls and crashes overhead in confirmation.
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Nearby a wood wicked candle the fire burns, crackles, and hisses. The thick wooden wick burns with a brilliant flame, and a cozy comforting sound.
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A shallow brook of clear and fresh water babbles peacefully as it carves its way through the highlands of scotland.
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People collect on the boardwalk on a sunny evening. As the light dims the people talk and murmur creating a din just audible over the distant crashing waves.
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This episode is a crossover from our Meditations by Tmsoft Podcast! Follow for This episode and many more!
So many of us are sick of screens in our face. So many of us want another escape, to be more present, to have more time but our brains just keep pulling us back. This routine aims to end that pull, that cycle. While they can be a useful tool or fun entertainment, it so often goes too far. Using practices you can repeat on your own, imagery, mindfulness, and more, this routine helps guide you to a place where technology doesn't have the same hold on you, where its a short diversion rather than a compulsive immersion.
While hypnotherapy may sound intense its just the process of entering a deep, meditative state where your subconscious mind may be a bit more open to positive suggestion. You still remain aware and in control and will only be open to suggestions that align with your wants, needs and values.
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Its a cloudy evening on the top of Machu Picchu. All is quiet and still except for the sounds of gentle winds and quiet chirping crickets somewhere in the brush surrounding the picturesque scene.
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