Afleveringen

  • Avoid a Heart Attack by Doing THIS | Ep. 425 with Preventative Cardiologist Dr. Milind Parikh

    Avoid a Heart Attack by Doing THIS | Ep. 425 with Preventative Cardiologist Dr. Milind Parikh

    · Todd Durkin IMPACT Show

    My heart is literally on fire today
and not because of a workout —but because we’re going deep on HEART HEALTH with one of the top preventative cardiologists in the country, Dr. Milind Parikh.

    This is personal for me. My dad died of a heart attack at 58. I’ve got the genetics. I’ve also got the drive to outlive it. And now, I’ve got the data AND treatments to potentially stave off the #1 Killer in America—heart attack.

    On today’s IMPACT SHOW episode, Dr. Parikh walks us through what it means to be a preventative cardiologist, why most heart attacks are 100% preventable, and how A.I.-powered Coronary CT scans are revolutionizing modern medicine. This is what is now being called Medicine 3.0 — and friends, it’s here. Here are some of the things we discuss:

    What is “preventative cardiology” and what exactly do you do? The 4 pillars of heart health and how you can improve each one of them. Why we have it wrong many times and WHY “normal” cholesterol doesn’t guarantee a healthy heart. The difference between soft plaque vs. hard plaque (this is BIG!); which one is “good” and which one is “bad.” What exactly is a CT heart scan and what do you look for? How the software & technology in a Coronary CT scan with A.I. plaque analysis & FFR shows the difference between “soft plaque” and “hard plaque” and your true risk of having a heart attack. What causes plaque buildup in the heart? How does the A.I. fit into all of this and what is its role? The million dollar question: “Can you reverse plaque buildup and if so, HOW?” Why sleep apnea (often called the “Silent killer”) can ultimately stress your heart and ultimately cause a heart attack/death. The power of early detection of heart disease and how a Coronary CT scan with A.I. plaque analysis can help prevent a coronary episode. Supplements & new meds that may reverse plaque. This is interesting! Why you must start testing NOW— even if you “feel fine.” What’s next in Medicine 3.0 and what is your role in this cutting-edge field?

    This is one of the most important episodes I’ve ever done. Again, it’s something near & dear to my heart (pardon the pun). If you have a family history of heart disease OR you just want to maximize your health and prevent heart disease, this is a MUST LISTEN to episode. If you love LIFE and want to stave off coronary disease or a heart attack, DO NOT MISS THIS ONE
your LIFE may depend on it.


    LISTEN. SHARE. SAVE A LIFE.
    If this hits home, please share it with someone you care about. You just might save their life. Please SHARE it your Social Media and if it speaks to you, please also give us a 5-star rating and write us a review. You can do that at:

    IG: @ToddDurkin @drmparikh @imageone.sandiego
    FB: www.Facebook.com/ToddDurkinFQ10

    CONNECT WITH DR. MILIND PARIKH:

    Learn more or book a scan www.ctheartscan.com Image One & The Cardiovascular Institute of San Diego Contact: (858)769-4833 o www.ctheartscan.com

    #ToddDurkinImpactShow #HeartHealth #PreventativeCardiology #AIinMedicine #LiveInspired #TestDontGuess #Medicine3Point0 #MindsetMatters #Prevention #Health #Wellness #Longevity #EarlyDetection #Heart #Cardiac #HeartAttack #CTHeartScan #PlaqueAnalysis #HeartHealth #CAD

    Dr. Parikh is a cardiovascular disease specialist and dedicated preventative cardiologist passionate about protecting patients from the life-altering effects of heart disease. With a career rooted in evidence-based medicine and cutting-edge diagnostics, Dr. Parikh has made it his mission to identify cardiovascular risks early and intervene before heart attacks occur. His extensive training and multiple board certifications in cardiovascular disease, cardiac CT,
    echocardiography, and nuclear cardiology reflect his commitment to providing comprehensive, state-of-the-art care for his patients. Dr. Parikh has a unique approach to preventative cardiology, blending the latest advances in diagnostic techniques with a personalized and integrative treatment philosophy.

    Beyond his clinical work, Dr. Parikh is actively involved in clinical trials, exploring new frontiers in cardiovascular prevention and care. He serves as the current Director of Cardiac CT and Preventative Cardiology at Image ONE and Cardiovascular Institute of San Diego.

    Additionally, Dr. Parikh is a sought-after speaker, delivering engaging presentations to physicians and patients on various topics related to preventative cardiology.

    Passionate about education and collaboration, Dr. Parikh works closely with his patients to implement meaningful lifestyle changes, optimize treatments, and leverage emerging technologies to achieve lasting results.

  • When Life Falls Apart: How to Rebuild & Rise Again with Purpose & Power with Justin Prince | Ep. 424

    When Life Falls Apart: How to Rebuild & Rise Again with Purpose & Power with Justin Prince | Ep. 424

    · Todd Durkin IMPACT Show

    This episode right here is going to fire you up, crack your heart wide open, and give you
    the fuel you need to keep chasing your God-sized dreams. Today, I’m joined by a
    brother, a warrior, a Kingdom-driven entrepreneur, and a man who is absolutely living a
    life worth telling a story about—Justin Prince. Justin has built five (5) multimillion-dollar
    businesses. He’s spoken all over the world. He’s the co-founder of Make Wellness, a
    brand that’s disrupting the health and supplement game. And he’s also the author of Be
    the One—a book that will punch you in the soul in all the best ways.
    What you’ll hear in today’s episode goes way beyond business. It’s about resilience,
    betrayal, faith, purpose, and trusting God even when you’re walking through the
    fire.
    What You’ll Get in This Power-Packed Episode:

    The painful betrayal that ended a successful 11-year run at the top—and how Justin
    used it as fuel to create something even greater. Why “trust the redirect” became his guiding phrase during his darkest season. How he went from flipping pizzas and selling Bible videos in a mall kiosk to building
    global companies. The power of identity-based success: why you’ll never outperform how you see
    yourself. What it really means to “Be the One” and create generational change. Why intentional living is the secret to fulfillment (and how a single moment with John
    Maxwell changed his life). The launch story behind Make Wellness, and how their bioactive peptides are revolutionizing health. How to win both races in life: success and fulfillment. The truth about money—and how it either magnifies or exposes who you really are.

    Quotes to Remember:
    “Success without fulfillment is the ultimate failure.”
    “You are the ONE. And you were born for such a time as this.”
    “They tried to bury us—but they didn’t realize we were seeds.”
    “Don’t just react to life—create it.”
    “You can't always control what happens, but you can control what happens next.”


    In this episode, Justin breaks down the six pillars of Make Wellness—including how their bioactive precision peptides are helping people build muscle, burn fat, increase energy, reduce stress, and improve focus—all with nature-based, clinically-backed science.

    Justin also shares how to lead yourself first, then your team, your family, and your
    business from a place of alignment and soul-level clarity. If you’re walking through fire, if
    you’re in a season of setbacks, or if you’re questioning your next move—this episode is a reminder that God is in the details, and your comeback is just getting started. Be the
    one. Be bold. Be intentional. And go create IMPACT.

    If you’re a trainer, coach, or leader who’s fired up to create IMPACT—do me a favor, please screenshot this episode, share it to your IG stories, tag us at @ToddDurkin @iamjustinprince

    Please let us know your biggest takeaway.

    Learn more about Make Wellness and peptides for your health & performance:
    https://www.ToddDurkin.com/peptides

    Justin’s book: Be the One – available on Amazon Get Yours HERE!

    #ToddDurkin #IMPACTShow #Podcast #JustinPrince #BeTheOne #FaithDrivenSuccess
    #Entrepreneurship #MakeWellness #GetYourMindRight #LiveInspired
    #TrustTheRedirect #PurposeOverPain #Episode424

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  • What is the Future of the Fitness Industry? Featuring My Friends at NASM | Ep. 423

    What is the Future of the Fitness Industry? Featuring My Friends at NASM | Ep. 423

    · Todd Durkin IMPACT Show

    Greetings and welcome back to another great episode of The Todd Durkin IMPACT Show—and today, I’ve got something REALLY special for you. I recently wrapped up two incredible days at the NASM HQ (that’s the National Academy of Sports Medicine) in Gilbert, Arizona. Not only did I deliver TWO (2) keynotes to their team of 100+ passionate fitness professionals & executives, but I also sat down with three (3) of NASM’s top leaders for a powerful series of convos that I had to bring straight to YOU today. This episode is all about coaching, leadership, mindset, and the FUTURE of the fitness industry. I hope you are ready to dive in


    In This Episode, You’ll Learn: Mindset Coaching with TD (Opening Segment):

    Why relationships > resumes—and how to deepen the ones that matter most. How perfection is killing your momentum—and what to do about it. The power of vision as your anchor—not just for 2025, but for the next decade of your life and business. Behind-the-scenes look at how we’re using vision boards at TDE & Impact X—and why YOU should too.

    On Location at NASM HQ (Gilbert, AZ):

    I sat down with three (3) NASM leaders to talk shop, drop fire, and share the future of coaching with you.

    Guest #1: Tony Ambler-Wright – Product Manager, NASM

    What NASM-1 (aka N1 Membership) is—and how it supports 40,000+ trainers every year. Why the biggest opportunity in fitness is actually in career sustainability, not just certification. The rise of high school and midlife career changers entering the industry—and how NASM is equipping them.

    Guest #2: Mike Fantigrassi – Head of Product, NASM

    The BIGGEST trends shaping the fitness world in 2025: longevity, biohacking, GLP-1s, wellness coaching. How NASM is teaching trainers to safely and effectively coach clients on weight loss meds like Ozempic. The shift toward behavior change, motivational interviewing, and building deeper client relationships. Why 40% of NASM course buyers are using them for personal growth, not just careers.

    Guest #3: David Van Daff (aka D.V.D.) – VP, Industry Development & Public Affairs

    A powerful recap of my keynote to NASM’s full team. What it really means to lead at work, at home, and within your community. How to develop leaders in your business (and why it's the fastest path to growth). Setting guardrails around your schedule, energy, and relationships to avoid burnout. Why trainers MUST learn sales, communication, and business development to stay in the game long-term. And the one thing every coach needs to remember: “Never underestimate the power of ONE.”

    Big Takeaways from this episode:

    Today’s trainer needs to be more than just physically fit—they need to be a leader, a life coach, a business builder, and a trusted guide. The fitness industry isn’t shrinking—it’s EXPANDING. But only those who evolve will thrive. Success today is about alignment of your vision, your habits, and your community.


    If you’re a trainer, coach, or leader who’s fired up to create IMPACT—do me a favor.

    Please screenshot this episode, share it to your IG stories, tag me @ToddDurkin and @NASMFitness and let me know your biggest takeaway.

    For more information & follow-up:

    · NASM official site: nasm.org

    · Follow NASM on IG: @NASMFitness

    · Apply to the TD Mastermind: todddurkin.com/tdmastermind

    · For all Todd Durkin Coaching programs & Retreats available: todddurkin.com

    #ToddDurkin #NASM #GetYourMindRight #LeadershipMatters #CoachOfCoaches #FitnessIndustry #WellnessTrends #NASM1 #VisionDriven #ImpactShow

  • A Tribute to Momma Durkin—My Top 10 Memories of Mary “Muffy” Durkin | Ep. 422

    A Tribute to Momma Durkin—My Top 10 Memories of Mary “Muffy” Durkin | Ep. 422

    · Todd Durkin IMPACT Show

    Today’s episode is one of the most special and sacred I’ve ever recorded. My dear mom, Mary “Muffy” Durkin—aka Momma Durkin—passed away on April 5th, 2025, at the age of 91. And while I knew this day would come, nothing quite prepares your heart for the final goodbye. Today, I wanted to share with you my heart, along with some never-heard stories before that I think are going to make you smile and understand a woman who had tremendous IMPACT on me, my 7-brothers and sisters, and many others. This one’s for her!

    I dedicate this episode to honor and celebrate her incredible 91-years of life
a life full of grit, love, sweetness (literally), unwavering faith, and deep sacrifice. Mom was the rock, the glue, the angel on Earth who raised 8 kids as a single mom, worked as a private duty nurse, and never once let life’s tough circumstances dim her joy or love.

    In this episode, I share my “Top 10 Favorite Memories of Momma Durkin” (and a few extras I just couldn’t leave out). Here is some of what you will hear about:

    The time she funded my massage therapy school when I had nothing. How she handcrafted over 100 “Get Your Mind Right” needlepoint signs in 2019-2020. Her legendary “sugar water” and 12-teaspoon coffees (no joke). Her love of cruising—and the infamous Bermuda family cruise with 27 Durkin’s! That unforgettable moment she almost died after crashing my huddle at a Perform Better conference a few years ago
 and LIVED to tell about it. One of the most self-less things she ever did when we moved houses when I was going into High School. One of the most amazing gifts she ever game me and my family in 1994. What made me almost smoke my first cigarette with Mom. Why she broke a spoon over my butt when I was a kid. The late-night conversation just hours before she passed
 where she left
    me with words I’ll treasure forever.

    We laughed, we cried, we reflected, and we celebrated. That’s what this episode is
    all about. I pray it inspires you to call your mom (or someone you love) today. Say
    what needs to be said. Love out loud.

    Thank you to all of YOU who have reached out over the past week with texts, DMs, prayers, and love. My family and I are beyond grateful.

    Momma Durkin, I love you with all my heart. And I promise, I’ll keep making you proud.

    If you find value in today’s episode, please make sure you share it. Please forward it to your friends and family and share it on your social media.

    Please tag me at:

    IG: @ToddDurkin
    FB: @ToddDurkinFQ10

  • Parenting, Toughness, and 1-Thing I would do differently if I could do it all over again| Ep. 421 with Laura Hunter & Jennifer Walker

    Parenting, Toughness, and 1-Thing I would do differently if I could do it all over again| Ep. 421 with Laura Hunter & Jennifer Walker

    · Todd Durkin IMPACT Show

    Buckle-up for this one. You got a 2-parter. First, I’m coming out of the gate Spittin’ Fire on TOUGHNESS. Yep. I go off on a little rant about toughness today and why our society needs a bit more tenacity & toughness. Can you feel me on this? #Buckle-up. LMK what you think after you listen in.

    Speaking of toughness, then we are talking parenting. Yep. This one is for all the parents, soon-to-be parents, and everyone who plays a role in raising little world changers & IMPACT-makers—this episode is FOR YOU. Today, I sit down with the incredible Laura Hunter and Jennifer Walker from the Moms on Call Podcast, two powerhouse pediatric nurses, moms, and authors who have helped thousands of parents navigate the early years, teen-years, and even beyond with more confidence, clarity, and calm.

    We’re talking ALL things parenting—how to cut through the noise, trust your instincts, and create a rhythm that works for YOU and your family. And let me tell you—this conversation is full of wisdom, practical tips, and reassurance that you’re doing better than you think.

    Here’s what we specifically cover on today’s IMPACT SHOW:
    ✅ 3-things you can do for you to be TOUGH in sport, business, or LIFE.
    ✅ How to get your mind right when your mind is NOT right.
    ✅ Repeat these words to flip your mindset and fill your mind up with the right thoughts and processes.
    ✅ Parenting. Why modern parenting has become more overwhelming than ever—and how to simplify it.
    ✅ The Moms on Call method—real-world solutions to sleep, schedules, and feeding (YES, PLEASE!).
    ✅ The power of routines and why structure actually creates more freedom (for you AND your kids).
    ✅ The biggest myths about parenting—and what ACTUALLY works.
    ✅ Navigating the toddler years without losing your mind.
    ✅ Why “perfect” parenting doesn’t exist—and why that’s actually a good thing.
    ✅ What I would do if I could do it all over again?

    If you’re a parent looking for some guidance (or just reassurance that you’re not alone in the chaos), THIS is an episode you don’t want to miss. If you love what you hear today, please share this episode on your Social Media or forward the link to your friends. You can tag us on Social Media at:
    IG: @ToddDurkin @MomsOnCall

    #Mindset #GetYourMindRight #MomsOnCall #Parenting #CoachingGreatness
    #ToddDurkin #SleepTraining #NewParents #LeadershipAtHome

  • Dominate Q2 with this 1 Exercise, Plus Special Guest Dr. Emily Splichal | Ep. 420

    Dominate Q2 with this 1 Exercise, Plus Special Guest Dr. Emily Splichal | Ep. 420

    · Todd Durkin IMPACT Show

    Who’s ready to dominate Q2 of 2025? Not only is it mindset, but it’s being equipped and ready to go so we can win this quarter. In addition to Spittin’ Fire and providing you with some tools and pivotal “exercises” for maximizing your success and dreams, I also have Dr. Emily Splichal on today’s IMPACT SHOW. Dr. Splichal is a functional podiatrist, a movement longevity doctor, and a human movement specialist who is a global leader on the topics of postural alignment and human movement as it relates to the feet. She drops a ton of wisdom to us, as well as provides a “morning & evening routine just for the feet” to maximize their health & performance. Buckle up for this fascinating discussion and it all starts NOW.

    On today’s IMPACT SHOW podcast, we specifically discuss the following:

    The importance of not only doing your “monthly” IMPACT exercises (10-Forms of Wealth & 3-in-30), but doing a ‘90-Day Wonder’ exercise. Why a “90-Day Wonder” exercise will catapult your focus, productivity and dreams to help change your business & life
 Why I often call this exercise “My 90-Day DreamWorX” Exercise
 In today’s HEALTHSET section of the podcast, along with the BUSINESS & LEADERSHIP section, we have Dr. Emily Splichal sharing her mind-blowing knowledge and expertise on the feet. As the CEO & Founder of Naboso, she holds nothing back on today’s show as how the feet are the foundation of great health, fitness, and movement. Dr. Splichal shares the 4-pillars of great foot health & performance and how the feet affect so many things when it comes to health, including how they tie to the pelvic floor, core performance, posture, and more. Dr. Splichal discusses how to specifically recover the feet on a daily basis, as well as provides a “morning & evening routine just for the feet.” How daily foot recovery & sensory activation can enhance performance, reduce pain, and improve balance. The truth about barefoot training, orthotics, and the “super shoe” trend—what really works. The entrepreneurial journey of building Naboso—and the lessons Dr. Emily has learned along the way.

    It’s always an honor to have a global leader and expert on the IMPACT SHOW. Dr. Splichal is exactly that and you will see her deep extensive knowledge on the feet and how they impact so much of our overall performance. Between her interview and the “exercises” you get from me on maximizing your success & impact in Q2 of 2025, you are in for a real treat.

    If you enjoy today’s IMPACT SHOW podcast, please share your enthusiasm. Please tag us at:

    IG: @ToddDurkin @naboso_technology @dremilydpm

    Also, Dr. Splichal has a new book coming out April 1st called “Sensory Sapiens.” You can pick that up on Amazon.

    And while you are there, don’t forget to pick up my new book that came out last week, called COACHING GREATNESS. Check it out HERE.

    SPONSOR:

    Naboso Technology: For people who want to improve the way they move, feel, and live, Naboso provides the first-ever small nerve proprioceptive insoles and mats designed to stimulate the nervous system and enhance movement.

  • BOOK LAUNCH! COACHING GREATNESS--An Interview of Todd Durkin with Publisher, Kelli Watson

    BOOK LAUNCH! COACHING GREATNESS--An Interview of Todd Durkin with Publisher, Kelli Watson

    · Todd Durkin IMPACT Show

    đŸ”„ Let’s GO!! This episode is a special one because I’m stepping into the hot seat to talk about something very near and dear to my heart—my brand-new book, COACHING GREATNESS! This isn’t just another book... this is my coaching manifesto—a no-nonsense blueprint for leaders, coaches, and impact-makers who are ready to take their game to the next level.

    This book isn’t just about my coaching philosophy—it’s a legacy project. In Coaching Greatness, I break down 10 indispensable traits that separate good coaches from truly GREAT ones. But that’s just the beginning
 In Part 2, 21 world-class coaches from my Coaching Tree share their hard-earned lessons, raw experiences, and proven strategies to lead with impact.

    Here’s What We’re Talking About Today:

    ✅ Why Coaching Greatness? Why Now? The real story behind why I poured my heart and soul into this book.

    ✅ The Power of a Coaching Tree – How mentorship, leadership, and community create a ripple effect that changes lives.

    ✅ The 10 Traits of GREAT Coaches – What separates the elite from the average? I’m breaking it all down.

    ✅ The “And Then Some” Principle – The one trait Coach John Wooden said he would add to his iconic Pyramid of Success.

    ✅ Honoring Coach Wolf – The coach who changed my life and inspired me to build a legacy of impact.

    ✅ Stories From 21 Coaching Greats – These are the leaders who carry my lessons forward and impact thousands.

    It’s one thing to coach for greatness
 but it’s another to coach the coaches who impact hundreds or even thousands. In Part 2 of COACHING GREATNESS, 21 world-class coaches from my personal Coaching Tree share their hard-earned lessons, raw experiences, and proven strategies to elevate the game—on and off the field.

    This book isn’t just my philosophy on coaching—it’s a legacy project built on the wisdom of those I’ve mentored, who now mentor others. 💡đŸ’Ș

    If you’re ready to take your coaching impact to the next level, this is your blueprint. đŸ“–đŸ”„

    If you’re a coach, business leader, entrepreneur, or someone who simply wants to maximize your influence and impact, this episode is for YOU. It’s time to LEVEL UP! đŸ”„

    🚀 Coaching Greatness is OUT NOW on Amazon! Don’t wait—get your copy today and start your journey to becoming the best coach, leader, and mentor you can be. You can get one copy, 10-copies, or one for each player on your team or in your organization.

    🔗 Grab the book: [https://amzn.to/4hGlxIV]

    If you like today’s episode, can you please share it on your social media and be sure to tag me and use #CoachingGreatness.

    We have A LOT of trainers & coaches who listen to the IMPACT SHOW and I’d love for our crew to share the gospel.

    You can tag me at: IG: @ToddDurkin



    #CoachingGreatness #LeadWithImpact #CoachingTree #Mentorship #LevelUp #GameChanger

  • COACHING GREATNESS—My Coaching Manifesto | Ep. 418

    COACHING GREATNESS—My Coaching Manifesto | Ep. 418

    · Todd Durkin IMPACT Show

    Who’s ready to get pumped-up today? Who’s ready to laugh, get fired-up, maybe even shed a tear or two, and ultimately get better TODAY? You are in the right place! I am pleased to announce my 6th book, COACHING GREATNESS, is being published this week and I couldn’t be more excited for you to read it.

    This book is for coaches (of all levels), trainers, life-coaches, leaders, CEO’s, and anyone who influences people to become a a better version of themselves. As a matter of fact, just so you can feel and experience the emotion behind this book, I am using this week’s podcast as almost a “book on tape” as I have recorded a few different sections of COACHING GREATNESS just for you, my podcast listeners.

    What you will hear on this week’s IMPACT SHOW podcast is:

    My Dedication. And why I dedicated this book to Coach Warren Wolf. The Introduction. Woah. This one goes deep right from the start. Why I personally wrote this book and didn’t rely on a ghost-writer for this
    book. How you receive “2-books in 1”with COACHING GREATNESS and why I’m so
    excited to have 21-co-authors from my “Coaching Tree” a part of this book.

    Take a listen to today’s podcast as I know you’re going to FEEL this one. If you
    do, please do a few things:

    Pick up the COACHING GREATNESS book on Amazon, starting March 21 st ,
    2025. You can get one copy, 10-copies, or one for each player on your team
    or in your organization. If you like today’s episode, can you please share it on your social media
    and be sure to tag me and use #CoachingGreatness. We have A LOT of
    trainers & coaches who listen to the IMPACT SHOW and I’d love for our
    crew to share the gospel. You can tag me at:
    IG: @ToddDurkin
    #CoachingGreatness #Episode418 #Entrepreneurship #IMPACT

    This Episode of The Todd Durkin IMPACT Show is brought to you by: Scriptor Publishing Group.

    For anyone who dreams of writing a book but doesn’t know where to begin, Scriptor Publishing Group provides all the tools and resources you need to get your book out of your head and onto your bookshelf as soon as possible.

    To learn more check them out at: https://scriptorpublishinggroup.com/

  • What Mark Will You Make in this World & What is Fear Going to Propel You Into | Ep. 417

    What Mark Will You Make in this World & What is Fear Going to Propel You Into | Ep. 417

    · Todd Durkin IMPACT Show

    Get ready for pure motivation and inspiration today as I’m spittin’ fire about making a special mark in this world and overcoming any adversity that might be standing in your way or holding you back from achieving your ultimately destiny. Afterall, if you want to grow, evolve, and step into your next level, you’ve GOT to make a move. This includes doing one of the hardest and most important things we can do if you want lasting success and significance: CHANGE.

    Here’s what we dive into on today’s episode:

    ✅ Nothing Changes If You Don’t Change – What’s the mark YOU want to make in this world? Time to commit!

    ✅Age is Just a Number—Get Your Mind Right!

    ✅ Fear Leaping – If fear wasn’t holding you back, what leap would you take? đŸ€”

    ✅ Rewriting Your Story – The old narratives that keep you stuck & how to shift your mindset for success.

    ✅ The Power of Community – Who’s in your circle? Who’s pushing you to be better? Surround yourself with A+ players.

    ✅ Leadership & Business Growth – How to build a mission-driven, high-performing team.

    ✅ Health Hacks – Breathwork, recovery, and why energy is EVERYTHING.

    ✅ One Question That Can Change Your Life – Who do you know that I need to know
and who do I know that you need to know. Game-changer. 🚀

    This isn’t just another episode—it’s a wake-up call! This is your sign to take immediate, decisive action! It’s time to LEVEL UP. đŸ”„

    đŸ“Č If you loved today’s episode, we’d love for you to share it with your community and tag us in your Instagram story at:

    IG: @ToddDurkin

    đŸ’„ #ToddDurkin #IMPACTShow #Ep417 #MakeYourMark #Leadership #Mindset #NothingChangesIfYouDontChange #LevelUp #todddurkin #IMPACTshowpodcast #Mindset #Podcast

    Here’s what’s coming up:

    📖 My new book "COACHING GREATNESS" drops March 21. Get ready! 🚀


    đŸŽ€ March 24-28: Virtual Summit – 20 powerful talks to support the Durkin IMPACT Foundation! www.ToddDurkin.com


    🌎 Help us rebuild homes & scholarship student athletes in need – Donate at today at www.ToddDurkin.com/impact-foundation

  • Revolutionizing Water, Health, Leadership, and Growing a Mission-Driven Business | Ep. 416 with Rich Razgaitis

    Revolutionizing Water, Health, Leadership, and Growing a Mission-Driven Business | Ep. 416 with Rich Razgaitis

    · Todd Durkin IMPACT Show

    Get ready for an inspiring and eye-opening conversation with Rich "Raz" Razgaitis, the founder and CEO of FloWater—a company on a mission to revolutionize how we hydrate while eliminating plastic waste. Raz is a passionate entrepreneur and leader who has helped save over 1 billion plastic bottles while reimagining what clean drinking water should be. This episode is far more than a podcast about water; “Raz” shares some extraordinary business lessons and principles that can surely help any entrepreneur and health & fitness enthusiast live a more mission and purpose-driven life.

    In this powerful episode, we dive into:

    ✅ The mission behind FloWater—and why access to clean, safe, and great-tasting water is a fundamental human right.

    ✅ The shocking reality of tap water in the U.S.—94 out of 50,000+ chemicals are regulated in our drinking water.

    ✅ Simple, practical hydration tips—how to ensure you're drinking enough water daily without disrupting digestion or sleep.

    ✅ Building a mission-driven business is no straight line. Can you share a time when you fell flat on your face--and what you learned from getting back up?

    ✅ Balancing entrepreneurship and family—Raz’s personal journey through fatherhood, divorce, and redefining priorities.

    ✅ The keys to leadership & scaling a mission-driven company—his 2 core hiring principles and the importance of authenticity, trust, and extreme accountability.

    ✅ How do you keep your leadership style refreshed and avoid burnout?

    ✅ What’s your LIFE legacy?


    If you’re passionate about health, leadership, sustainability, or entrepreneurship, this episode is a MUST-LISTEN. Raz delivers powerful insights, game-changing strategies, and a wake-up call about the future of water.

    If you loved today’s episode, we’d love for you to share it with your community and tag us in your Instagram story at:

    IG: @todddurkin and @drinkflowater

    If you found value in this conversation, be sure to subscribe to the podcast—your support helps us continue bringing you inspiring stories and actionable insights. Thank you for listening, and we’ll see you in the next episode!


    🌎 Learn more about FloWater: www.drinkflowater.com
    đŸ“Č Follow Rich Razgaitis: @richrazgaitis
    đŸ“Č Follow Todd Durkin: @ToddDurkin

    FloWater is offering 50% off Delivery and Installation for qualified business and school customers for the next 30 days. Just fill out the get a quote form on drinkflowater.com, select 'podcast', and use promo code 'TODD'

    Tag us & share your biggest takeaways on social media!
    #ToddDurkin #IMPACTShow #Podcast #FloWater #DrinkBetter #Sustainability

  • Who’s on your Pit-Crew, 13-Leadership Points, & Getting MOMENTUM in Life | Ep. 415

    Who’s on your Pit-Crew, 13-Leadership Points, & Getting MOMENTUM in Life | Ep. 415

    · Todd Durkin IMPACT Show

    Who’s ready to get better today? If so, you’ve come to the rightplace. Today’s IMPACT SHOW is full of fire as Todd goes deep on how to not only get more momentum in your business, career, and life
but how to amplify it as well. This includes speaking specifically about your “pit-crew” and how to best lead your team & self to operate at your highest levels. Lastly, this all stems around your 3-year vision and how you can step-into your best & highest self, starting right NOW.

    Today’s IMPACT SHOW podcast specifically covers:

    What “Health-set” steps can you take this week to operate at a higher level physically? This includes increasing water intake, recovery & bodywork suggestions, and even
    supplementation thoughts & suggestions. Your “PIT-CREW.” Who’s on it? Be careful—choose wisely! The “Scarcity” mindset vs the “Growth” mindset
and why you need to eradicate living in a scarcity mindset. The “6 AHAS” from a talk I recently heard. 5-Specific Ways to get MOMENTUM in your life. TD’s 13-Leadership Points. The mindset of “What got you here, won’t get you there” and what does that really mean. A visionary writing exercise that will allow you to look into the future, visualize, and potentiate what you so desire. What does F.E.A.R. stand for? 5-things you NEED to make sure your 3-year vision comes
    to fruition. One of Todd’s recent favorite quotes: “What is important is seldom urgent
and what is urgent is seldom important.” ~Dwight D. Eisenhower

    If today’s episode speaks to you, can you please let us know.

    Text Todd on his Community phone number at (619)304.2216 and let us know.

    Additionally, please do one of the following:
    1. Take a picture of the episode and share a post or story on your IG and TAG TODD or COLLABORATE with him on the episode.
    2. Share it with your friends, family, coworkers, clients, or customers
or even in your newsletter.
    3. Please give us a 5-star rating on itunes and write an “impactful” endorsement of how the Todd Durkin IMPACT SHOW has positively impacted your life!

    This episode is sponsored by:

    The Todd Durkin Mastermind & GYM Supps

  • Hacks on Nutrition, Intermittent Fasting, Gut Health, Healing
 And Then Some with Nutrition Expert, Cynthia Thurlow | Ep. 414

    Hacks on Nutrition, Intermittent Fasting, Gut Health, Healing… And Then Some with Nutrition Expert, Cynthia Thurlow | Ep. 414

    · Todd Durkin IMPACT Show

    Buckle-up on this week’s IMPACT SHOW podcast as we have an extremely special one. Not only is she one of the top nutritionists and medical experts in the world, we go all the
    way back to Middle School. Yep. Cynthia Thurlow and I went to middle school (Brick, NJ) together and she has since transformed into one of the top nutritionists, nurse practitioners, and even podcasters in the world. BOOM.

    On today’s show we talk ALL things nutrition, mindset, healthset, leadership & business growth, and we even get a little personal. Enjoy today’s IMPACT SHOW as this is just some of what you will hear about:

    One of Cynthia’s quotes/mantras that she got from her late father and lives by today. Her MINDSET that allows her to IMPACT so many people. Intermittent Fasting. Defined, who should consider using it as part of their nutritional plan, why you may want to consider using it, who should NOT use Intermittent Fasting, and a few hacks to most effectively use it. Gut health, why it’s such a big issue today, and what you can do to fortify your gut. Some “cutting-edge” supplements to consider (besides the basics) that can help people become even healthier, more vibrant & energetic, and feel better. What is “Cynthia Thurlow’s High-Performance Routine” (Personal, Nutrition, and/or Business) that allows her to perform at highest level? Cythia’s top “Leadership & Business Growth Tips and Hacks.” What was the 1-thing that changed the trajectory of your career? How do you continue to GROW your following? What’s the BEST thing you get to do these days with your business? What’s the TOUGHEST thing you do for your business these days? What is 1-Leadership TIP that you could offer our audience today? What does IMPACT mean to you?

    This one is one for the ages. Undoubtedly, it will be one of the Top 5 episodes of 2025. Heck, it might slip into the Top 5 ALL-TIME out of 414 episodes—it’s that good! Maybe I have a
    hometown bias but seriously, Cynthia Thurlow is the real-deal and she over-delivered in this episode and brought tremendous value.

    If you enjoy this episode, please share it on your Social Media and tag us at:
    IG: @ToddDurkin @Cynthia_Thurlow

    #GetYourNUTRITIONRight

  • Special Episode: Chapel Service on WINNING 2025 | Ep. 413

    Special Episode: Chapel Service on WINNING 2025 | Ep. 413

    · Todd Durkin IMPACT Show

    Welcome back podcast family and I hope you’re ready to get fired-up today! I’ve got a “special” episode for you this week as I only get the opportunity to speak at Chapel at Christian Unified Schools 2x per year—and this is ONE of them. Before we tune-in “Live” to that chapel/keynote, I am going to spit some fire on 3 things:

    One of my favorite quotes. A MINDSET reminder to make sure you are doing “it.” My thoughts on the Super Bowl, LEADERSHIP, & winning (even though I didn’t know the winner when I recorded this).

    And then it’s time to share my chapel message. When my good friend, Pastor David Jeremiah, told me his vision 8-years ago to make chapel one of the highlights of the week EVERY week at Christian schools, he asked me to be a part of it. And I’m still honored to be speak at it every year. I recently had the opportunity to help kick off the 2025 year at chapel. Without further ado, let’s go out to Christian Unified Schools now to a packed-house of over 1,200 students and get fired-up about WINNING 2025


    If you enjoy today’s episode, please shine LIGHT into your community and on your social media by sharing this episode. Please tag us at:
    IG: @ToddDurkin @Christianunified

    #ToddDurkin #IMPACTShow #Podcast #Win2025 #IMPACT #IMPACT-X-Performance

    TODAY’S PODCAST SPONSOR: IMPACT-X Performance Franchise.
    Are you an Entrepreneur Looking to Potentially Partner with Todd in His Mission to “BE THE LIGHT” in YOUR COMMUNITY?

    If so, NOW is a great time to get in touch with us and hop on the line with Todd & the team to discuss how IMPACT-X Performance (fitness, recovery, life-coaching, & his faith-based franchise is designed to change hundreds of LIVES in your community) could be a potential great fit for you.

    On this call, Todd will share:
    · The complete deck for IMPACT-X Performance.
    · The mission, vision, and purpose of IXP.
    · The financials for IMPACT-X Performance.
    · The growth plans and WHO Todd is looking to partner with, including how much it costs to invest in this venture.
    · Some really big and exciting news around this partnership opportunity.
    · Q&A.

    Email Todd today at [email protected] and let him know you are interested in partnering and we will schedule a call!

    ** Can you help us with a Donation for “OPERATION IMPACT—REBUILD LA”
    I want to share the action-steps that our team and community (this includes you!) will be taking to “give-back” and “BE THE LIGHT” up in Los Angeles, that has suffered utter decimation with the wildfires. There are several activations underway that you can get involved with and ALL are in today’s IMPACT SHOW. We are calling this entire activation: “OPERATION IMPACT, Rebuild-LA.”

    Here are 2 of our initiatives and how you can help

    WE want to help “10” families who have been displaced are in need with finances or supplies. WE want to raise funds to completely rebuild 1-gym up there in the heart of Los Angeles so that a new “Sanctuary” can be returned and birthed up there. I believe with all of our sponsors, vendors, and Community (here on the podcast as well), that we can do this. DONATE NOW


    To make a tax-deductible donation to the Durkin IMPACT FOUNDATION [501-c-3], where 100% of your money gets donated back to the cause, please make your donation at:
    www.ToddDurkin.com/impact-foundation


    or Venmo at: @ToddDurkin10


    or you can write a check to the Durkin IMPACT FOUNDATION and send it to:
    Durkin IMPACT Foundation
    10006 Scripps Ranch Blvd C7
    San Diego, CA 92131

  • Bring a Super Bowl Mindset from the Gridiron to Your Life Ep. 412

    Bring a Super Bowl Mindset from the Gridiron to Your Life Ep. 412

    · Todd Durkin IMPACT Show

    It’s going to be a SUPER week! Yep, it’s Super Bowl week and the Philadelphia Eagles are taking on the defending 2x Super Bowl champs, the Kansas City Chiefs. This truly is the time when champions rise-up & take care of business. But the podcast this week is NOT just about football. It’s also about adopting the mindset of extreme preparation, the ability to adapt and make adjustments, and having a “next play” mentality so you can shine in the brightest of
    lights both in sport and LIFE.

    Here are some of the things we discuss on this week’s SUPER BOWL edition of the IMPACT SHOW podcast:


    ‱ MINDSET & MOTIVATION Principle: GO ALL-IN & get in the “FLOW” state; How to best get into a “Flow” state.

    ‱ 7 Keys to Winning the big Game
and winning in LIFE.

    ‱ Coaching prompt & action-step: “What’s one goal you’ve been playing small with?” and write down the ‘championship version’ of that goal—how does it look, feel, and what does “all-in” really mean for you?

    ‱ HEALTH & HABITS. 5 actionable-strategies to prepare your mind & body to perform like a Super Bowl MVP.

    ‱ What habit(s) do you need to commit to that will help your achieve an “MVP Routine.”

    ‱ BUSINESS & LEADERSHIP. What does championship leadership look like and top lessons from successful teams.

    ‱ 6-important traits of leadership that often go unnoticed but so important in “winning.”

    ‱ PERSONAL. 4 “Super Bowl” moments in my life (not football).

    ‱ 3 authentic lessons about leadership, winning, and LIFE.

    ‱ My Super Bowl & MVP Prediction
Tune-in!


    Thanks for tuning-in. If you enjoy today’s IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe.
    You can tag us at:
    IG: @ToddDurkin


    #ToddDurkin #IMPACTShowPodcast #Ep411 #OperationIMPACTRebuildLA #SuperBowl


    OPERATION IMPACT—REBUILD LA


    I want to share the action-steps that our team and community (this includes you!) will be taking to “give-back” and “BE THE LIGHT” up in Los Angeles, that has suffered utter decimation with the wildfires.

    There are several activations underway that you can get involved with and ALL are in today’s IMPACT SHOW. We are calling this entire activation: “OPERATION IMPACT, Rebuild-LA.”
    Here are the 3 initiatives and how you can help:

    WE want to help “10” families who havebeen displaced are in need with finances or supplies. WE want to raise funds to completely rebuild 1-gym up there in the heart of Los Angeles so that a new “Sanctuary” can be returned and birthed up there. I believe with all of our sponsors, vendors, and Community (here on the podcast as well), that we can do this. We will be doing a Virtual Speaker’s Summit in March to raise even more funds. We will have 20-world-class speakers sharing their stories of inspiration to motivate & inspire you.
    Additionally, Drew Brees is committed to speak at this as well to hopefully raise even more funds. This Summit will be run completely by donation and I’m confident and hopeful that we can raise a lot of money starting NOW for the virtual event. More
    details to come but you can contribute to the Durkin IMPACT
    Foundation NOW [501-c-3, tax-deductible].

    DONATE NOW:

    Where/How to Donate to OPERATION IMPACT—Rebuild LA: To make a tax-deductible donation to the Durkin IMPACT FOUNDATION [501-c-3], where 100% of your money gets donated back to the cause, please make your donation at:

    www.ToddDurkin.com/impact-foundation
    or
    Venmo at: @ToddDurkin10
    or
    you can write a check to the Durkin IMPACT FOUNDATION and send it to:


    Durkin IMPACT Foundation
    10006 Scripps Ranch Blvd C7
    San Diego, CA 92131

  • 5-Tips for Anyone Looking to Scale Purpose, Profit, & IMPACT with Serial Entrepreneur, Jeff Fenster | Ep. 411

    5-Tips for Anyone Looking to Scale Purpose, Profit, & IMPACT with Serial Entrepreneur, Jeff Fenster | Ep. 411

    · Todd Durkin IMPACT Show

    Woah--Stop scrolling! This is a MUST-LISTEN to episode today with one of the most successful, innovative, crafty, and wisest entrepreneurs of our modern time. Meet Jeff
    Fenster. Jeff is a serial entrepreneur who has started and sold several different companies in his career, and he’s still only in his 40’s. This includes his latest entrepreneurial initiatives with both EVERBOWL and WeBuild, and what he’s doing with those companies to drive impact.

    In this powerful episode of the IMPACT SHOW, I sat down with Jeff live, in-studio as he
    shared his secrets to success and we dove deep into the mindset, processes, and
    strategies that have helped him achieve extraordinary results in both business and life.
    Whether you're an entrepreneur, athlete, or simply someone looking for deep personal
    and business growth, Jeff’s journey and lessons are a goldmine.

    Here are some of the specific things we discussed on today’s epic IMPACT SHOW
    podcast episode:

    What’s the best piece of advice you ever received? Jeff’s shares his “5-Step Formula for Success & Legacy.” A few of Jeff’s top entrepreneurial lessons, including how he started EVERBOWL and WeBuild. What is “Kaizen” and why is it important in entrepreneurship & success. The Power of “Relationship Capital.” The Mindset of Winners. It is here that Jeff shares his perspective on success and how he stays focused on the process. Using the example of Roger Federer, who won 85% of his matches despite only winning 55% of individual points, Jeff emphasizes that the process is what drives true success. Speaking and podcasting. What does he love about both of them. Jeff talks about the balancing act of Family & Entrepreneurship. Jeff describes “Legacy & Impact” and how he will achieve both.

    This one will go down for the ages. There is so much wisdom in here that it would typically only be found in an MBA course at a Top-10 B-School. Haha. Jeff’s wisdom dispensed proves that success isn’t about luck or innate talent. It’s about applying a formula that anyone can follow. Whether you’re starting a business, growing your career, or working on personal development, his insights on relationships, consistency, and effort will help you create extraordinary results.

    If this episode served you and helped you with your mindset, entrepreneurial pursuits, or how to “balance” out business & life success, please share it with your friends and family, and tag Jeff & I.

    You can tag us at:

    IG: @FensterJeff @ToddDurkin
    #IMPACTShow #PodcastEp411 #Entrepreneurship #Success

    Jeff Fenster is an award-winning entreprenuer, best-selling author, podcast host, and expert in relationship capital.

    His entrepreneurial success is vast-ranging in many different industries, from a quick-serve restaurant chain that just won the top 500 franchise award for 2024, to a payroll and HR company, digital marketing agency and now even a construction company that is now disrupting the industry.

    He was named a top 100 Entrepreneur in America, Top 40 Executive under 40 by the Business Journal and a Top Entrepreneur to Follow for 2022.

    Jeff's acclaimed podcast, The Jeff Fenster Show, features successful entreprenuers, celebrities, and athletes sharing their insights and stories of success. Today, Jeff speaks around the country on entreprenuerial mindset, Relationship Capital, and vertical integration.

    But, no matter what venture Jeff pursues, he lives by the principle of putting people first.

    Operation IMPACT: Rebuild LA

    We are currently activating ALL relief efforts for the fire-victims and those displaced by the heart-wrenching fires up in Los Angeles. If there is EVER a time to DO SOMETHING and get involved it’s now. When I talk about being a lighthouse, NOW is the time for us to BE THE LIGHT.

    Can you join in on the efforts to GIVE BACK?

    There are a few ways to get involved:

    1. DONATE. 100% of the money goes back to those impacted and it’s completely tax-deductible [501-c-3]. DONATE HERE

    2. Looking for GYMS nation-wide to do an “IMPACT FITATHON” in February/March at YOUR facility to raise funds for “10” families and to rebuild 1-gym. I am asking ALL trainers, coaches, and gym-owners to please GET INVOLVED and do 1-class to raise money for our friends up there. All money raised would go to the IMPACT FOUNDATION and 100% of that money gets donated to the victims.

    If you would like to DONATE, please click HERE.

    If you would like to NOMINATE a family/individual for funding, here is the application to do so for funding: APPLY HERE

    If you would like to NOMINATE a gym or studio to be REBUILT: APPLY HERE

    Please be sure to include any/all details of the loss. WE are going to try and rebuild ONE GYM at ZERO COST and get these sanctuaries rebuilt as quickly as possible.

    Or you can send all details through my website HERE.

  • One “Exercise” that WILL Grow Your Influence, Income, & IMPACT | Ep. 410

    One “Exercise” that WILL Grow Your Influence, Income, & IMPACT | Ep. 410

    · Todd Durkin IMPACT Show

    It’s about to get deep. I’m not sure it’s because I’m on Day 12 of a 21-Day Fast or if the Spirit is speaking or both, but today’s episode is extremely personal.
    The 4-Quarters of today’s SHOW includes


    MOTIVATION & MINDSET.
    “Only when you are brave enough to explore the darkness will you discover the infinite power of our light.” Check out my coaching prompts and action steps for this one.

    HEALTHSET. Updates on my 21-Day Fast and why it’s extremely hard, but good, right now. I also share the 2 reasons WHY I’m doing this fast and the 5 questions I’m praying for.

    LEADERSHIP. Today, I want to go deep on how to lead with vision, not fear. This includes setting a clear vision for your business or career or team rather than reacting to challenges with anxiety or short term fixes. Additionally, I will share 5-things fear does to you and discuss how to flip fear into fuel. Lastly, I share the power and importance of a “90-Day Wonder” and talk about how it can help you grow your influence, income, and impact. This is an exercise I have been doing for a long time and has been instrumental in keeping focus on the most important tasks on hand, along with keeping the vision of where we are going also. This concludes with a MUST-DO action step that will significantly help your business/career, bottom-line, and IMPACT grow.

    PERSONAL. There are two-things I want to share & discuss today. First and
    foremost, I want to share the action-steps that our team and community (this
    includes you!) will be taking to “give-back” and “BE THE LIGHT” up in Los
    Angeles, that has suffered utter decimation and still battling. There are several
    activations underway that you can get involved with and ALL are in today’s

    IMPACT SHOW. We are calling this entire activation: “OPERATION IMPACT, Rebuild-LA.”

    WE want to help “10” families who have been displaced are in need with finances or supplies. WE want to raise funds to completely rebuild 1-gym up there in the heart of Los Angeles so that a new “Sanctuary” can be returned and birthed up there. I believe with all of our sponsors, vendors, and Community (here on the podcast as well), that we can do this. We will be doing a Virtual Speaker’s Summit in early March to raise even more funds. We will have 20-world-class speakers sharing their stories of inspiration to motivate & inspire you. Additionally, Drew Brees just committed to speak at this as well to hopefully raise even more funds. This will be completely by donation and I’m confident and hopeful that we can raise a lot of money starting NOW for the virtual event. More details to come but you can contribute to the Durkin IMPACT Foundation NOW [501-c-3, tax-deductible]

    So three great initiatives we are underway with and hope between NOW and the next 90-Days, that we can raise a lot of money to give back to those who need it so desperately right now. Please see BELOW for ways to donate.

    Lastly, Momma Durkin. Please pray for her. My 91-year old Mom doesn’t have much time left and she sure could use your prayers right now. I am heading down to see her in Orlando this week and can’t wait to give her a big bear-hug again.


    Thanks for tuning-in. If you enjoy today’s IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe. You can tag us at: IG: @ToddDurkin
    #ToddDurkin #IMPACTShowPodcast #Ep410 #OperationIMPACTRebuildLA

    Where/How to Donate to OPERATION IMPACT—Rebuild LA:
    To make a tax-deductible donation to the Durkin IMPACT FOUNDATION [501-c-3], where 100% of your money gets donated back to the cause, please make your donation at:
    www.ToddDurkin.com/impact-foundation
    or

    Venmo at: @ToddDurkin10
    or

    you can write a check to the Durkin IMPACT FOUNDATION and send it to:

    Durkin IMPACT Foundation
    10006 Scripps Ranch Blvd C7
    San Diego, CA 92131

  • 4-Quarters, Dreams, a 21-Day Fast, Leadership, & An Important Question | Ep. 409

    4-Quarters, Dreams, a 21-Day Fast, Leadership, & An Important Question | Ep. 409

    · Todd Durkin IMPACT Show

    Buckle-up, strap-in, and lace-em up! Revealing a new format today, I’m pumped for the new edition of the IMPACT SHOW podcast that will be even further lighting you up with motivation & inspiration, and further igniting ACTION inside of you so that you can ultimately create more IMPACT in this world that so desperately needs YOU.

    Today, we have the “4-Quarters” that every show will contain: MINDSET, HEALTHSET, LEADERSHIP, and PERSONAL, so that I can COACH YOU to help you be your best.

    Today’s SHOW is smoking hot and I hope you enjoy it and find tremendous value in it. With that, it’s time to dive and listen to this week’s IMPACT SHOW episode. Here’s what you will find:

    Why I want to COACH GREATNESS even more in 2025! Todd discusses each pillar in-depth and what you can expect to find in the 2-3 SOLO episodes per month (the other 1-2 episodes per month will remain interviews). MINDSET QUOTE (Quarter 1): “God gives us dreams a size too big so we can grow into them.” Todd discusses dreams, overcoming fear, not playing scared, and how to best use fear as fuel. HEALTHSET (Quarter 2): Todd provides 5-MUST DO’s to majorly amp-up your health in 2025. How to get in the “Get Your Mind Right” zone, “Get it Tight” zone, “All-Star” zone, or “MVP” zone. Why I’m incorporating the Oura ring and BFR into my workouts these days. PERSONAL (Quarter 4): The one reason why MOST people get stuck making the changes they know they need to make. Update with my 21-Day Fast as Week #2 is just starting. Good, Better, BEST—how to optimize every area of your life. LEADERSHIP (Quarter 3): 4 Must-Answer Questions that deal with your personal & professional leadership. 3-ways to amp-up your leadership and execute your vision. How to best strengthen your culture and network. How to best avoid burnout. The 1-question you must answer when it comes to change happiness, and fulfillment.

    If you find value in today’s episode, please do me a favor and share it with someone who could benefit from these insights. And if you haven’t already, please leave a rating & review on iTunes. Your feedback helps us grow and reach more people who need to hear this message so that we may create IMPACT. Thank you.

    Please tag us at:
    IG: @ToddDurkin

    Sponsor #1:IMPACT NUTRITION.
    Before I sign off, I want to share something that I’m incredibly excited about—our new Cinnamon Bun Protein. Trust me, if you’re looking for a protein that’s delicious AND nutritious, this is the one I want you to try. It’s the best protein flavor I’ve EVER had in my life and I’ve tried a lot of protein powders. I promise you, this will rock your world. Try it now and let me know what you think.

    Sponsor #2: BFR (Blood Flow Restriction) by B3 Sciences
    Rooted in a scientific breakthrough utilizing Blood Flow Resistance (BFR) during workouts, this technique combines light exercise with the body's natural processes to give you amazing results that change the way you work out forever. Check out www.B3sciences.com to get yours today.

  • Creating Success, Significance, & IMPACT—A Deep Interview on Why I’m so Excited for 2025! | Ep. 408 Rebecca Garity interviews Todd Durkin

    Creating Success, Significance, & IMPACT—A Deep Interview on Why I’m so Excited for 2025! | Ep. 408 Rebecca Garity interviews Todd Durkin

    · Todd Durkin IMPACT Show

    It’s officially ON. It’s 2025 and the thermostat about to get raised.
    Buckle-up. Welcome to the first official podcast of 2025—one that is surely going to light your pants on fire (that’s a good thing!). Today, we have flipped the script and Todd is being interviewed by teammate Rebecca Garity-Pinto on all things “Success, Significance, & IMPACT” and what’s coming down the pike here in 2025.

    Here are some of the questions Rebecca asked Todd in the episode:
    1. What are you MOST excited for in 2025?
    2. You talk about COACHING a lot. What are your goals with COACHING in 2025?
    3. What do you think it takes to be a great coach? And what do you believe to be the power of coaching?
    4. SPEAKING. You talk about keynote speaking a lot. What do love most about keynote speaking & motivational speaking and WHO do you love speaking to?
    5. IXP. IMPACT-X Performance. It certainly has been a huge focus of yours since announcing that in May 2024. Not even one-year ago. Updates? How is it doing? What are your goals for 2025 with IMPACT-X Performance (IXP)?
    6. You give so much and seem to never stop, where do you get your motivation and inspiration from these days?

    7. You're obviously not just a coach or a motivational speaker or business owner
 you’re the energy guy and are known for your motivational speeches. How do you suggest people to STAY motivated throughout the year on their goals?

    8. You also talk a lot about your mentors in life, as a young boy your dad and coach Wolf, as an adult Wayne Cotton, Pastor Miles McPherson and Pastor Jeremiah. Can you share some of the wisdom and lessons passed on to you that have impacted your life?

    9. Who is one person (your big dream) you want to interview and have on the IMPACT show who would that be and why.

    10. You are an elite Coach, Keynote speaker, author of 5 books with another on the way, have a new fitness franchise (IXP), and run a long time (17+ years) Fit Pro Mastermind. How do you balance all of this?
    11. You have been married for almost 24 years to your wife Melanie, what is your magic sauce?
    12. Let’s talk about Melanie, how does she best support you and how do you best support her?
    13. You talk about Montana a lot. What is your infatuation with Montana?
    14. What is the best compliment you have ever received?
    15. Final Question: Todd you often talk about IMPACT and Legacy on the show. My final question to you is what is your Legacy? What do you want to be remembered for?

    WOW. This went deep and I’m grateful for this conversation with Rebecca. I hope you enjoy it and get tremendous VALUE out of it. Thanks so much and once again, Happy New Year and get ready for a year FULL OF INSPIRATION & IMPACT! I’m more pumped than ever to serve you and be a “coach” in your life.

    If you loved this episode be sure to share it on your social media and forward it on to your friends and family.

    And please tag me on IG: @ToddDurkin

  • THRIVE IN ‘25--Optimizing Your Health, Recovery, & Energy in 2025 | Ep. 407 with Dr. Caroline Stites & Vibragenix

    THRIVE IN ‘25--Optimizing Your Health, Recovery, & Energy in 2025 | Ep. 407 with Dr. Caroline Stites & Vibragenix

    · Todd Durkin IMPACT Show

    2025 is beginning. And that’s why I’m dropping this podcast episode on you today as health, wellness, recovery, and regeneration is ALWAYS important. And I know it will be even more important throughout 2025. Today, I’m sharing with you someone who is an undiscovered gem when it comes to healing and optimizing your health. Her name is Dr. Caroline Stites and she’s a naturopathic doctor, Reiki master, and she has studied quantum physics. She is also the founder of Vibragenix (line of elite recovery, regeneration, and wellness equipment) and Regen-X Wellness Spa (where they heal people from all walks of life and a myriad of health
    conditions). She’s has devoted her entire 25+ year career in helping people live their best life and you will see how and why she does this in this episode.


    You are in for a real treat today as Dr. Caroline and I talk about a range of topics. Here are some of my questions:


    1. What’s the difference between Vibragenix and Regen-X Wellness
    Systems & Spa?
    2. Who do you treat these days? What conditions and people come to see you and use your Vibragenix equipment?
    3. Please share more about your background with Reiki, Naturopathic Medicine, and Quantum Physics.
    4. In the 1930’s, Albert Einstein said, “The future of medicine will be the medicine of frequencies.” What is frequency medicine and why is it important?
    5. You are a huge believer in “frequency medicine” and have an entire line of equipment devoted to it. Go deeper on how it works and how Vibragenix specifically addresses healing at an even deeper level than most.
    6. Vibragenix. What are some of the Vibragenix modalities and what differentiates them from others on the market?
    7. Biohacking. Why is biohacking the rage?
    8. What is your mission on this planet?

    If you enjoyed this episode, please share it on your Social Media and forward to your friends, family, and colleagues.

    You can tag us at:
    IG: @ToddDurkin @Vibra.genix


    #ToddDurkin #IMPACTShow #Podcast #Ep407 #Vibragenix #Healing
    #Health
    *************************************************************************************************


    ANNUAL STRATEGIC PLAN
    Are you ready for 2025? NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) to help you prepare for your BEST 2025!!!!

    3 things come with your BUNDLE:
    1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’.
    2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.”
    3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day!


    Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach!

    www.ToddDurkin.com/gsdplanner


    Dr. Caroline Stites, CEO and Founder of VibraGenix and ReGenX Wellness Systems. Her roots started in Traditional Medicine being raised in a family of physicians. But her desire to do more than illness management with drugs and surgery, led her to NaturopathicMedicine with a Masters degree in Nutrition. From there, Caroline. became a Reiki master and took a deep dive into Eastern Medicine and then quantum physics. This gave her a very global view of medicine and led her down the path to create multiple modalities using frequency medicine to treat the frequency field of the body. Like Albert Einstein said in the 1930’s, "The future of medicine will be the medicine of frequencies. Caroline’s mission and the foundation of VibraGenix is to create a New Path to Wellness by developing Frequency Medicine technology
    that produces profoundly positive results in Longevity, Pain Relief, Weight Loss, Sports recovery, and Mental well-being. Caroline is also a proud mother of two, married to a great man, a health and fitness enthusiast, and am passionate about water and
    snow skiing.

    You can learn more about her, Vibragenix, and ReGenX Wellness Systems at

    Facebook
    https://www.facebook.com/vibragenix
    Instagram
    https://www.instagram.com/vibra.genix/
    YouTube
    https://www.youtube.com/@vibragenix
    TikTok
    https://www.tiktok.com/@vibragenix
    LinkedIn
    https://www.linkedin.com/company/vibragenix-llc/
    Twitter
    https://twitter.com/VibraGenix

    Websites
    https://vibragenix.com/
    https://ReGenXLongevity.com

    Book call
    https://calendly.com/caroline-464/30min
    https://calendly.com/rj-464

    QR code
    https://qrco.de/VibraGenix

  • The Power of Joy | Ep. 406 with Andrew Cannon

    The Power of Joy | Ep. 406 with Andrew Cannon

    · Todd Durkin IMPACT Show

    Are you ready to receive more peace, joy, and happiness in your life? Anyone else ready for more calm over the holidays and in 2025? Well, today is your lucky day. I have an expert on the podcast today who studies “Joy & Happiness” unlike anyone I know. His name is Andrew Cannon and he’s on a mission to make the world a much happier and healthier place — especially for kids. Andrew is the founder of EQ Joy, an organization that’s helping children and adults alike harness the power of emotional intelligence and joy. Trust me, you don’t want to miss this one!


    Andrew brings over 30 years of experience in market research and insights to his work with EQ Joy, but it’s his personal journey that really makes his message so impactful. After struggling with depression, Andrew discovered the fundamental truth that strong self-love and authentic belonging are key building blocks to a life filled with joy. Now, through EQ Joy, he’s empowering kids to develop emotional intelligence and helping adults unlock more joy in their daily lives.


    In this conversation, Andrew and I dive into some heavy statistics that really hit home. Did you know that 1 in 10 high school students (grades 9-12) in the U.S. attempted suicide in 2021? That’s nearly 2 million kids. This statistic is absolutely heartbreaking, and it’s something we need to address — especially when we consider that many of these kids just don’t know how to navigate their emotions.

    But it’s not all heavy. We also talk about how we can actively choose joy every single day and build a toolkit for mental and emotional well-being — for ourselves and for the children in our lives.

    Here’s what we cover:

    The importance of emotional intelligence (EQ) and how it can help kids build
    resilience, self-worth, and emotional awareness. Simple, practical strategies for cultivating joy in your own life — every single day. How EQ Joy is making an impact and how you can get involved, whether that’s
    through donations, volunteering, or simply spreading the message. And one of my personal favorite topics: micro-moments of joy — those small but powerful experiences that happen every day if we just stop and notice them.

    One thing Andrew said really stuck with me: "The more joy you bring into the world, the more you’ll create in your own life." I love that, and it’s something we can all take to heart.

    What You’ll Learn in This Episode:

    Why asking for help isn’t a weakness — it’s a chance for others to be of service and find joy themselves. How to create an environment of joy and emotional resilience for kids, especially
    in a post-pandemic world. The power of emotional intelligence to change lives — and how you can cultivate
    it in both your own life and the lives of the kids around you. Practical ways to add more joy to your day (without overthinking it!).

    If you’re passionate about spreading joy — or if you want to bring more joy into your own life — this episode is for you. Andrew shares some truly powerful insights that can help us all take steps toward a more joyful, fulfilling life.

    If you enjoyed this episode, I’d love for you to share it with your friends, family, or anyone who could use a little more joy and positivity in their life. It’s time to spread the message and help make a real impact on kids’ mental health.

    Give us a like, comment, & share and don't forget to tag us:
    IG: @todddurkin
    Also here’s where you can find Andrew Cannon,

    Visit the website: eqjoy.org LinkedIn: Andrew Cannon EQJOY Co (@eqjoy_org) on Instagram www.theartandscienceofjoy.com The Art and Science of Joy (@theartandscienceofjoy) on Instagram

    How You Can Get Involved with EQ Joy:

    Financial Support: Donations are always needed to help impact more kids and bring emotional intelligence to the masses. Spread the Word: Help amplify the message by sharing this podcast or connecting Andrew with someone who might be a good partner or ambassador. Volunteer: Whether you’re in a kids’ group, school, or church, there are plenty of ways to help bring EQ Joy to your local community. Fundraising Opportunities: Host a fundraiser or partner with EQ Joy to help get materials into the hands of kids who need them.

    *************************************************************************************************


    Are you ready for 2025? NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) to help you prepare for your BEST 2025!!!!

    3 things come with your BUNDLE:
    1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER’.
    2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.”
    3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that
    you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help
    you dominate the day!


    Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones,
    colleagues, or those you coach!
    www.ToddDurkin.com/gsdplanner

    ******************************************************************************************
    Andrew Cannon is the founder of EQJOY and the Art and Science of Joy. With a background of 30 years working in the market research / insights sector advising decision-makers on making customer-centric decisions, over the last few years Andrew has used his understanding of people, values, attitudes, and behaviors, to dive deep into the drivers of and the barriers to joy. His own struggle with depression taught him the fundamental truth that strong self-love and authentic belonging are crucial building blocks for a joy-filled life. Through the charity EQJOY, Andrew is currently on a dual mission to empower children to develop emotional intelligence and to empower adults to harvest more joy in their lives. Find out more and connect with Andrew on LinkedIn.

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