Afleveringen
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This week on The Inner Game, Tom Aspinall is joined by legendary documentary filmmaker Louis Theroux for a fascinating conversation on confidence, curiosity, anxiety and the mindset thatâs defined both of their careers. From navigating awkwardness to interviewing some of the worldâs most controversial people, Louis shares the lessons that have shaped the way he sees people and himself.
Tom also opens up about recovering from his eye injury, handling social media, his long-term plans in the UFC, and what drives him to keep competing at the highest level. Itâs an honest, thoughtful conversation about resilience, perspective and performing under pressure.
This episode includes:
Why prison became Louis Therouxâs âhappy placeâ
The weirdest thing about âweirdâ people
Self-doubt, anxiety and finding confidence
How awkwardness became Louisâ superpower
Tomâs eye injury and dealing with the online response
Inside Louisâ Manosphere documentary
How Louis became a UFC fan
Tomâs career plan
Does Tom actually enjoy fighting?
The documentary Louis is most proud of
Working with Joe Exotic
Louisâ Inner Game
Follow The Inner Game for more conversations on mindset, performance, and personal growth.
This episode is sponsored by SAILY. Download SAILY from your app store and use code INNERGAME at checkout to receive 15% off your first purchase. For more information, visit â saily.com/innergameâ .
This episode is also sponsored by That Prize Guy. Fancy winning ÂŁ90,000 tax-free cash? Tickets start from just 40p. Enter now using the link- https://thatprizeguy.co.uk/competitions/ps90000-july
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In this very first episode of The Inner Game, Tom Aspinall sits down with rapper Aitch for an honest conversation about success, pressure, performance and the mindset that's helped him navigate life in the spotlight.
From growing up in Manchester to performing on some of the world's biggest stages, Aitch opens up about the moments that shaped his journey, the pressures that comes with success. Talking to us for the first time on dealing with anxiety under pressure, and how his perspective on success has evolved throughout his career. He also reflects on the lessons he learned along the way, from school to the jungle, and the mentality that continues to drive him forward today.
In this episode:
Aitch's journey from school to becoming one of the UK's biggest artists
Dealing with anxiety and pressure behind the scenes
Life during I'm a Celebrity... Get Me Out of Here!
Performing at major events and festivals including Glastonbury Festival
The mindset and techniques he uses before stepping on stage
What he says to himself when facing pressure
The role his family has played throughout his journey. His relationship with sister Gracie and what she means to him.
How success has changed his perspective on life.
Follow The Inner Game for more conversations on mindset, performance, and personal growth.
This episode is sponsored by SAILY. Download SAILY from your app store and use code INNERGAME at checkout to receive 15% off your first purchase. For more information, visit â saily.com/innergameâ .
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The Inner Game is a podcast hosted by UFC heavyweight champion Tom Aspinall and his longtime friend Charlie Moose, exploring the mindset behind elite performance.
Through honest conversations with some of the most successful figures in sport, entertainment, and culture, they uncover the habits, resilience, pressures, and motivations that drive success at the highest level.
New episodes drop every week, hit follow now so you never miss one.
