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In this episode, we explore the transformative power of life transitions, focusing on the journey from thriving in familiar routines to embracing change. Our discussion begins with an analysis of the challenges faced by entrepreneurs, including the often-overlooked mental toll of navigating both business travel and significant career shifts. We dive into the importance of grounding practices and self-care in managing stress, and the role of introspection in discovering new passions and evolving professionally.
We also highlight the impact of privilege in the business world and the process of letting go to find clarity and personal growth. This episode is a deep dive into the balance between fantasy and reality, the necessity of support systems, and the practical steps needed to navigate change effectively. Whether you're facing a career transition or looking to rejuvenate your business approach, this discussion offers valuable insights and advice for your journey.
You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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In this episode, we dive deep into the intersection of business, spirituality, and personal health with our guest Dr Divya Dwarak. She share's her journey of overcoming chronic health issues and finding solace in human design, astrology, and nervous system work. Here’s a breakdown of what you can expect:
The eye-opening moment when traditional medical answers weren’t enough, leading to the exploration of alternative systems.The importance of understanding your unique design and planetary influences on your health.The transformative power of community and collective healing.Practical tips for recognizing and managing stress based on your human design and astrological chart.
Highlights:Questions Answered:
What is medical astrology and how is it used?How can human design help in understanding and managing stress?What are the benefits of combining different healing modalities?Key Points:
Adverse Childhood Experiences and Health:Discussion on how 20% of adverse childhood experiences contribute to chronic health issues.The impact of accumulated stress on the nervous system.Discovery and Study:How the guest found human design, astrology, and nervous system work as tools for healing.Emphasis on the importance of community and support in the healing journey.Medical Astrology:Explanation of medical astrology and its historical significance.How medical astrology helps understand physical and emotional health.Human Design:Introduction to human design and its relevance to understanding one’s energy.Explanation of different energy types: Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors.Insights on how human design helps manage stress and improve life satisfaction.Nervous System Work:The role of the nervous system in integrating knowledge and healing.Techniques for reducing stress and achieving coherence in the mind, body, and soul.Integration of Systems:The importance of combining medical astrology, human design, and nervous system work for holistic health.Personalized approaches to health and well-being using these systems.Practical Applications:How to apply these concepts to daily life for better health and productivity.Examples of how different energy types can manage their unique challenges.You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com -
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In this episode, we dive deep into the cosmic dance between business and spirituality.
We explore the Law of Least Effort and it's profound implications for your business journey. Discover how embracing convenience can turbocharge your growth, why making buying easier is the key to customer satisfaction and how to shift your business mindset to prioritize convenience for your customers.
We discuss the concept of cognitive ease and it's role in simplifying business processes, as well as strategies for streamlining operations to optimize the customer experience.
Join us as we navigate the ever-changing landscape of customer preferences and learn to trust the universe to guide us towards business success.You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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In this episode of "Trusting the Universe and Sh*t," we delve into the theme of trusting the natural seasons of life and business.
We discuss the ebb and flow of different seasons, from hustle mode to moments of softness and reflection. Exploring the intersection of spirituality and business, they share personal experiences of navigating these transitions and offer insights into honoring one's current season while trusting in the process.
Touching on topics like finding balance, embracing change, and resisting the urge to compare yourself to others, we provide valuable reflections and practical tips for you to apply in your own lives. Whether you're in a season of hustle or flow, this episode encourages embracing the journey and trusting in the universe.You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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In this episode, we dive deep into the power of gratitude and appreciation, exploring how these practices can elevate our lives and align us with abundance. We share personal stories and insights into remaining in a higher frequency even when everything feels hard.
Gratitude isn't just a trendy topic, but a powerful tool for manifestation and overall well-being. By shifting our focus to the things we often take for granted, we can tap into a deeper sense of appreciation for life's simplest pleasures.
We share practical tips for cultivating gratitude, including daily practices like priming and mirror mornings, and reflect on how technology has made us more disconnected from the magic of everyday miracles.
Join us as we uncover the beauty in life's ordinary moments and discover how gratitude can transform our perception and experience of reality.
You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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Are you helping too much? Is the people pleaser force in you too strong? Sometimes, this can be detrimental to your clients in the long run.
Asserting boundaries, learning when NOT to help, and really sticking to your project scope are all part of the put-on-your-big-girl pants part of business.
Also here's the link to Braden Drake's contract course, it's USD$30.
https://notavglaw.com/clubYou can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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Feeling spiritually hungover? Navigating the void after moments of growth, whether it's launching a new project or attending a transformative retreat.
Honour where you are at, offer compassion to yourself, and allowing for integration periods after significant events. We discuss the energetic outputs involved in business, like launches and evergreen strategies, and the value of learning from both successes and perceived failures.
We talk about managing expectations, finding grace in imperfection, and embracing the cyclical nature of growth. From the challenges of perfectionism to the power of pivoting, this conversation offers practical wisdom and encouragement for navigating the intersection of business and spirituality.
You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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Welcome back to another episode of "Trusting the Universe and Sh*t"! In today's episode, Taylah shares her transformative journey after a near-death experience.
Taylah recounts her intense car accident a few months back, a near-death experience that forced her to confront life's fragility. This pivotal moment sparked a deep reevaluation of her priorities and values, leading her to question the direction of her life and work.
Caught in the relentless hustle, Taylah realized she was neglecting her true passions. Her Saturn return added to the wake-up call, propelling her into a journey of self-discovery and transformation.
Despite fear and uncertainty, she embraced the opportunity to realign with her authentic desires, shifting her perspective on work and recognising the importance of fulfilment over societal expectations.
The conversation delves into balancing creativity and business, exploring how Taylah navigates spontaneity and structure in her photography career. She highlights the importance of honouring both feminine and masculine energies.
Taylah encourages listeners to embrace their uniqueness and explore passions without fear. She emphasises the power of allowing oneself to evolve and embrace change.
The discussion also touches on visibility and vulnerability in the creative process. Taylah shares her approach to photography, creating a safe space for clients to express their authentic selves.
In closing, Taylah offers heartfelt advice for those embarking on creative journeys, urging them to trust in the unfolding of their path and shape their lives according to their deepest truths.
Visit Taylah and her brand Lioness creative on Insta:https://www.instagram.com/lionesscreative_
You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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In this episode of "Trusting the Universe and Sh*t," hosts Stacey & Ané delve into the topic of finding belonging and combating loneliness, particularly for small business owners.
They share personal experiences and strategies for overcoming feelings of isolation and comparison, emphasizing the importance of vulnerability and authentic connection. Throughout the discussion, they explore the impact of social media on loneliness and offer practical advice for fostering meaningful relationships. Tune in for insights on energetic cord cutting, self-reflection, and personal growth.You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com -
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What moving through an impossible situation can teach us about money energetics
Stacey and her co-host delve into the concept of pushing boundaries, challenging the status quo, and being open to unexpected outcomes.They share personal stories to illustrate how shifting mindset and challenging conventional wisdom can lead to surprising results.
We talk about how your boundaries are connected to your money mindset and creating your own luck.
Introduction:Pushing Boundaries:
Stacey reflects on recent experiences, highlighting the importance of reframing situations and regulating emotions when faced with obstacles.She recounts a stressful ordeal involving lost passports and bureaucratic hurdles, ultimately leading to a reframing of the situation and a successful resolution.Reframing and Regulation:
Stacey emphasizes the need to regulate emotions and reframe challenging situations, noting the impact on shifting energy and facilitating smoother outcomes.Ané underscores the value of persistence and reframing, drawing parallels to personal and professional challenges.Integration of Life and Work:
The hosts discuss the integration of personal and professional spheres, sharing examples of how friendships and business relationships can intersect positively.They highlight the importance of fluidity and openness in navigating life's complexities, challenging rigid boundaries between different aspects of life.Challenging the System:
Stacey shares strategies for challenging fees and rules imposed by institutions, advocating for assertiveness and boundary-setting.Her co-host reinforces the notion of challenging norms and rules, urging listeners to advocate for themselves and question societal constructs.Money Mindset and Boundaries:
The hosts delve into the intersection of money mindset and boundaries, emphasizing the importance of respecting one's financial resources and setting boundaries with institutions.They encourage listeners to examine their relationships with money and assert themselves when faced with unfair fees or practices.You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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If you’re like us, you want to do ALL-THE-THINGS ALL-THE-TIME
Find out what projects you should prioritise, and how to navigate the chaos of open-ended projects. Get some insights into setting non-negotiable goals for the next six months and reverse engineering your way to success.
We think it's more important to focus on projects that really light your fire, rather than just chasing the cash. We share some real-life stories and practical tips for figuring out if a project's feasible and staying true to yourself.
Dive into the importance of understanding your strengths and weaknesses when collaborating, and the guts it takes to switch gears or let go of projects that aren't doing it for you anymore.
Lastly, get into the power of following your gut and embracing the journey, even when things feel a bit iffy. The hosts are all about inspiring you to back yourself and go after what you really want, knowing that the universe will have your back.
You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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Welcome to episode 38 of "Trusting the Universe and Sh*t"! In this episode, we dive deep into the intersection of social pressures and personal desires, exploring how societal norms can impact our decision-making processes.
Stace and Ané discuss their unique perspectives on navigating social belief systems and desires that often clash with external expectations. We share personal anecdotes, like the pressure to resist getting seconds at dinner due to social stigma around overindulgence.
The conversation touches on the concept of the "Almond Mum" and how cultural backgrounds shape our attitudes towards food and social interactions. We emphasize the importance of self-trust in making decisions that align with our true desires, whether in personal life or business.
We reflect on the significance of rest as a productive activity, challenging the notion that constant productivity is the only path to success. We share insights on setting boundaries, honouring personal needs, and carving out our unique path in a world driven by societal expectations.
Listeners are encouraged to embrace their desires unapologetically, trust their instincts, and cultivate self-trust as a muscle that strengthens over time. The episode concludes with a reminder that small decisions aligned with inner truth contribute to building resilience against societal pressures and lead to greater authenticity in life and business.
You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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We talk about when you start to spiral slightly, emotionally, and explore practical, spiritual, and emotional methods to navigate through them.
Understanding Thoughts and Emotional States:
Identifying common thoughts leading to negative emotional states.Highlighting the importance of questioning and understanding the origin of these thoughts.Embracing Grace and Reflection:
Embracing grace and self-reflection during challenging times.Utilizing mantras and reflection to move through shadowy emotions gracefully.Acting with Grace:
Importance of acting with grace in various life circumstances.Rejecting societal pressures and timelines to achieve certain milestones.Embracing Change and Self-Kindness:
Embracing change and kindness towards oneself during challenging times.Recognizing the need for inner child healing and self-care practices.Identity and Behavior:
Exploring the concept of adopting a new identity to initiate desired behaviours.Emphasizing the significance of aligning behaviours with inner identity for sustainable change.Shadow work is key for success:
Reflecting on fears and shadows related to success, responsibility, and self-perception.We encourage you to look within to see what underlying fears and desires might be lurking there.Challenging Comfort Zones:
Challenging comfort zones through opposite behaviours, do you actually need to do the opposite?Embracing challenges to foster personal growth and transformation.Nervous System Regulation & bed rotting:
Fight, flight, freeze, fawn - sometimes we forget the fawn state (trending as bed rotting) is a sign of nervous system dysregulation Recommending activities based on nervous system state for effective regulation.You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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How to move through a dark or sticky period when you're feeling down
In today's world we have a tendency to resist or numb emotions, especially in a society that often values stoicism and productivity over genuine emotional expression and rest. We emphasise the importance of acknowledging and accepting emotions as a natural part of being human, rejecting the societal pressure to constantly appear composed and unaffected.
We discuss the expectation to constantly project positivity and how this can lead to a culture of emotional suppression and disconnection from your true feelings.
We also talk about the importance of creating spaces for genuine emotional expression and support.
Also! It's eclipse season! which amplifies emotional intensity. So be kind to yourself, don't forget deep rest and self-compassion are essential practices for emotional well-being, as in this ep we challenge the notion that productivity should always take precedence over self-care.
If you want to check out Jade's Women's circle coming up in April, check out this post: https://www.instagram.com/p/C312M4Ev3Mj/?img_index=1You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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How do you know whether or not you’re making the “right” choice? We also discuss:
Discussion centres around discerning genuine signs from the universe versus falling into patterns of spiritual bypassing.We share personal experiences and reflections on interpreting signs and recognizing patterns of resistance.Emphasize the importance of questioning beliefs and narratives to avoid reinforcing limiting patterns.
Exploring Spiritual Bypassing:Understanding Patterns and Choices:
Reflect on the tendency to avoid discomfort and resist new paths when faced with challenges.We share anecdotes about people who persevered despite setbacks, highlighting the importance of choice and resilience.Discuss the concept of being creators of one's reality and the power of shifting perspectives and beliefs.Navigating Challenges and Recognizing Signs:
Offer strategies for recognizing patterns and reframing setbacks as opportunities for growth.Encourage listeners to reflect on past successes during challenging times and to note patterns in their behaviour and beliefs.Discuss the value of small shifts in perspective and the impact they can have on overall outlook and mindset.You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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Do you know the difference between intrinsic and extrinsic motivations? We aim to understand what it truly means to be soul-driven and heart-driven in practical terms.
We often hear buzzwords like "heart-driven" and "soul-driven" but rarely unpack their practical implications.
Living internally entails aligning with intrinsic motivations rather than being swayed by external desires like wealth or fame.
Living Internally vs. Externally:Differentiating Soul and Ego:
In this episode, we delve into the concept of living less goal-driven and more heart-driven, inspired by a tarot card pull.Wanting to pursue a passion like acting is distinct from seeking fame; understanding the underlying motivations is crucial.Embracing the Journey:
The journey towards a goal is as significant as achieving the destination.Soul-driven pursuits focus on growth, evolution, and contribution, not just acquiring material possessions.Passion as a Guiding Force:
Energetically, passion draws people in, while purely materialistic motivations can repel.Balancing Giving and Receiving:
Social media's portrayal of instant gratification can obscure the need for a balanced contribution to the world.You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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Stacey and Ané dive into Episode 33 with a bit of sass, exploring experiences where responding differently led to better outcomes.
We discuss embodying inner authority as an act of self-respect and integrity.We stress the distinction between asserting boundaries and power trips, highlighting the importance of self-care and sustainable business practices.We encourage you to speak your truth and hold your boundaries regardless.
We emphasize the importance of setting boundaries, even if it means appearing rude or sassy. Stacey shares instances from her life where holding firm boundaries had positive results, despite initial fears.
Examples include not overextending work hours, cutting off meetings at set times, and enforcing payment policies.You can reach out via email at [email protected] or visit trustingtheuniverseandshit.com for more information.
You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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Matthew McConaughey turned down 14.5 million for a role in a rom-com, so he wouldn't be typecast in the same movies forever. Getting pigeonholed can work against you when you're working on your craft.
That's why in this episode we talk about all the ways being a beginner might just be exactly what you need, and why where you are right now might be more perfect than you even realise.
Squash the idea that you should be "further along by now". Keep going. Iron out the kinks. Do it because you’re enjoying the process.You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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We have a special guest on the Podcast today - Adriana Andelkovic, a Psychic Business & Mindset Coach
We talk about integrating stressful or traumatic experiences from childhood into our whole being as adults, the difference between discernment and intuition & cultivating self-discipline for those days we don’t want to show up, and building our visibility muscle.We also talk about the magic that happens when you blend intuition and logic together, holding the void and how to tap deeper into your spiritual gifts.
Check out Adriana's IG here: http://www.instagram.com/adrianaloves_
Adriana has a few rare spots open for 1-on-1 coaching so send her a DM!You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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Ever think to yourself, you're not doing enough?
We share a perspective shift that may help you to change your habits and patterns.
We talk about the 80/20 rule, practical tips and tools you can incorporate to make work feel lighter and less stressful.
What rules do you have in your mind that may be blocking you from what you want to achieve?You can find Ané and Stacey on Instagram at:
Ané - @ane.mgmnt
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt
Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/
Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]
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