Afleveringen

  • What if the secret to a lifetime of masterpieces was doing absolutely nothing at all?

    #playwrightlife #livingtheatre #artandlife

    ==================

    ✦ Step more deeply into your Calling & bring it more to Life

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    ==================

    About my guest:Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and letting things form themselves. A Berkeley PhD who accidentally became the most celebrated Chinese-language playwright alive, he has spent forty years conducting plays like weather systems, layering time and place so audiences feel life unfolding all around them. The New York Times named his Secret Love in Peach Blossom Landone of the essential works of theatre of the last century.

    Where our conversation went:00:00 Welcome to Stan Lai01:15 The clouds taught me everything03:00 Stillness at five years old05:20 Letting plays form like clouds07:45 Knowing the rules, then releasing them10:10 Nature as the ultimate teacher12:30 The conductor of living theatre15:00 Layering time and space onstage18:20 Theatre does what film cannot21:00 The hidden play nobody knew about24:15 How love chose his path27:00 No scripts, so he wrote his own30:00 The scholar director is found33:20 Secret Love and divided worlds36:00 When wisdom meets method39:15 The fingers are incredible but42:00 Creativitry after twenty years45:10 Rewriting wisdom for English readers48:00 Staying just ahead of the audience51:00 Being here with you now53:00 Where to find Stan online

    #theatre life #creativewisdom #stillnesspractice #podmatch

    Find Stan:https://pwshop.com/in

    His book Creativitry: https://a.co/d/0epZTDwu

    ===========

    Support the show

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    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

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    🤝 Join our Being Space Community

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    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

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  • What if the fastest way into the present moment is through wonder rather than silence?

    #presentmoment #consciousliving #mindfulawarenes

    ==================

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    Where our conversation went:00:00 Welcome to truth and transcendence01:15 My first LSD trip in the seventies02:30 Being pulled irresistibly into presence04:00 Chemicals showed me what presence feels05:45 Feeling flat and mentally freewheeling07:00 Walking into the churchyard suddenly08:15 The world conspired to grab me09:30 Gasping at unutterable beauty everywhere10:00 Presence through vividness not through emptiness10:45 Your lover touches your hand unexpectedly

    #spiritualgrowth #beautyinordinary #innerpeace #podmatch

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • What if your deepest loss was actually your soul's wake-up call?

    #consciousbusiness #soulgrowth #energyhealing

    ==================

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    ==================

    About my guest:Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with her daughter's spirit, and rebuilt her life around meaning rather than titles. Today she helps conscious coaches build profitable businesses by blending energy healing with strategic clarity.

    Where our conversation went:00:00 Welcome and introduction to the episode

    01:12 The longing to be the real me

    02:45 Looking good on the outside but unhappy

    04:20 Losing her daughter at thirty-one weeks

    06:15 Grieving while watching her toddler thrive

    08:30 Starting the journey of deep introspection

    10:05 Success without internal fulfillment means nothing

    12:40 Money as frequency of exchange and growth

    15:00 Shifting identity and clearing old imprints

    17:30 Business growth mirrors your own inner growth

    20:00 Living your purpose as greatest self-love

    22:15 Connecting with her daughter through meditation

    25:00 Daughter's message about their soul agreement

    27:30 Energy healing work with celestial beings

    30:00 What clients experience working with Kanika

    32:45 Increasing capacity before increasing visibility

    35:00 Blessing your bills even in scarcity

    37:20 Closing and how to reach Kanika

    purposefulwork #innertransformation #entrepreneurmindset #podmatch

    Where to find Kanika:https://artoflifecenter.com

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • How recognising parent, adult and child modes can transform every interaction.

    #TransactionalAnalysis #EgoStates #ConsciousCommunication

    ==================

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    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    _____________________

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    02:00 The three ego states explained

    04:00 When child mode pulls us into parent

    06:00 The rebellious child and controlling parent dance

    08:00 When parent mode triggers our own rebellion

    10:00 How adult mode invites adult mode back

    12:00 Choosing presence over unconscious reaction

    #PresentMoment #SelfAwareness #BeingSpace #podmatch

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Why serving yourself first is the only authentic way to truly serve others.

    #MutualityMatters #MessyMidlife #AuthenticLiving

    ==================

    All episodes can be found at https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    _____________________

    About my guest Jody Brooks:

    Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation.

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    02:30 Jody Brooks joins the conversation

    05:00 Discovering mutuality through volunteering

    07:30 The people pleaser and childhood survival

    10:00 Dopamine, endorphins and the hormones of singularity

    13:00 Oxytocin, serotonin and the chemistry of connection

    16:00 Why anxiety and overwhelm are off the scale

    19:00 The emptiness at the bottom of the scroll

    22:00 Belonging and being seen, heard and listened to

    25:00 The conspiracy of chasing the wrong things

    28:00 Gender, labels and the pressure to conform

    31:00 Toxic masculinity versus negative masculinity

    34:00 Messy midlife is not a crisis, it is a calling

    37:00 Picking up the pen to write the next chapter

    40:00 Put your own oxygen mask on first

    #ConnectionChemistry #ConsciousAwakening #SelfServiceFirst

    ___

    Where to find Jody Brooks:

    www.authenticcoaching.me

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Why the experience of being human matters more than any title or outcome.

    #Phenomenology #EmpathyMatters #HumanConnection

    ==================

    All episodes can be found at https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    _____________________

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    02:00 Discovering phenomenological research

    04:00 The power of asking what was that like

    06:00 From executive coach to curious inquirer

    08:00 The world of the nonexecutive chairman

    10:00 Autonomy in relationship ebook launch

    12:00 Real people versus not real people

    14:00 Remembering everyone is just human

    #ConsciousLeadership #EmotionalIntelligence #BeingSpace

    Find the eBook Autonomy in Relationship ~ The Human Side of Being a Non-Exec Chairman here:

    https://beingspace.world/#ebooks

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://beingspace.world/clarity

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine.

    #FatherEnergy #RitesOfPassage #WildIreland

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    About my guest Niels Vantzuriel:

    Niels is a Rite of Passage facilitator who has spent over a decade guiding women into Ireland’s wild landscapes and forgotten sacred sites. Far from tourist paths, he leads profound spiritual ceremonies that help women navigate life transitions, step into empowerment, and embrace the next chapter of their lives.

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    02:30 Niels Vantzuriel joins the conversation

    05:00 Growing up without a father figure

    07:30 Developing feminine energy before masculine

    10:00 Meeting Elizabeth and the call to ground

    13:00 The year long preparation for iboga

    16:00 A seven day ceremony of humility

    19:00 The unwavering strength of father energy

    22:00 Walking the land through rain and storm

    25:00 Consistency as love made visible

    28:00 The danger of rushing spiritual experience

    31:00 Power and the responsibility it brings

    34:00 Living offline in a hypnotic world

    37:00 Setting boundaries as sacred masculine work

    40:00 Integration and being witnessed by tribe

    #SpiritualGrounding #SacredMasculine #DeepIntegration

    ___

    Where to find Niels Vantzuriel:

    https://adventuresinquietplaces.info/

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions.

    #BurnoutPrevention #EnergyManagement #SelfCare

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    00:15 Introduction to over-revving concept

    00:25 Exploring exhaustion and overwhelm

    00:40 Friend mentions going into second wind

    00:55 Second wind as survival technique

    01:15 Second wind not meant as lifestyle

    01:30 Why we use second wind habitually

    01:45 More productivity from less rest

    02:00 Progress oriented culture drives overwork

    02:15 Digging into energy reserves

    02:30 Reserve tank analogy explained

    02:50 Reserves needed for illness and crisis

    03:05 Recovering from empty reserves is harder

    03:20 Resting just enough to function

    03:35 Constantly running on relatively empty

    03:50 Over-revving to maintain same pace

    04:05 Childhood memory of being overtired

    04:20 Running on fumes without awareness

    04:35 Overtired behavior has frenetic edge

    04:50 Sugar high versus true energy

    05:05 Sent to rest despite feeling energized

    05:20 Second wind is emergency fail safe

    05:35 Deposit account not for casual use

    05:50 Signs you have this habit

    06:05 Never feeling completely rested

    06:20 Irritated by things more than usual

    06:35 Well rested people stand out clearly

    06:50 They seem younger calmer and wiser

    07:05 They make better choices consistently

    07:20 Wish for a restorative week ahead

    07:35 Check out other episodes online

    #Wellbeing #Restoration #TruthAndTranscendence

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Why your very existence is the ultimate jackpot and how reframing transforms everything.

    #ReframingYourMind #PhilosophyOfEmotion #FeelingLucky

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    About my guest Byron Athene:

    Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilitating stutter his whole life but developed a growth mindset, trained to become a therapist, coach and has now developed his own therapeutic approach. Byron is also a trainer and author but would firstly describe himself as a philosopher.

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    02:30 Byron Athene joins the conversation

    05:00 The power of existential reframing

    07:30 Calculating the impossible odds of being born

    10:30 Your existence matters more than any problem

    13:30 Why contrast theory fails to explain emotions

    16:30 Disproving the function theory of negative emotions

    19:30 The inevitability theory and why it is wrong

    22:30 Introducing the Genie Lamp hypothesis

    25:30 How babies use crying to communicate needs

    28:30 The birth of bad emotion from unmet desires

    31:30 Why we self generate our own suffering

    34:30 Applying philosophical inquiry to everyday therapy

    37:30 Breaking cycles of emotional self harm

    40:00 Finding Your Power to Resilience book launch

    #EmotionalResilience #ConsciousnessShift #GrowthMindset

    ___

    Where to find Byron Athene & his book:

    https://byronathene.com

    https://amzn.eu/d/06eXNKFo

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Why the most qualified person often misses what the untrained eye sees.

    #TruthAndTranscendence #HumanPotential #Consciousness

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    00:05 Water stains appear on Catherine's porch

    00:25 A trained carpenter examines the damage

    00:45 Carpenter suggests major exterior work

    01:05 An untrained friend visits the porch

    01:15 Friend spots a tiny pinpoint hole

    01:25 Thirty five entry points quickly identified

    01:45 Catherine questions her own perceptual blindness

    02:00 The danger of assuming others capabilities

    02:20 People are not simple or predictable

    02:30 The diamond metaphor for human complexity

    03:00 Assume we know almost nothing

    03:15 Knowing others is an expansive adventure

    03:35 Practical life still requires some judgment

    03:50 Remember all experience with others is limited

    04:15 Stay open to new impressions daily

    04:30 Apply openness to strangers and news

    05:00 Take a fresh look at yourself

    05:15 More within you remains undiscovered

    05:25 Have a week filled with wonder

    #SelfDiscovery #OpenMind #BeyondLabels

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • From a near-death awakening to healing thousands through music and connection.

    #ConsciousnessRising #HealingThroughMusic #MindfulLiving

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    About my guest Harry Lloyd aka Waiting for Smith:

    Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy.

    Realised he wanted to make music for people like US to feel more joyous, free, light and loved.

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    02:00 Harry Lloyd joins the conversation

    04:30 Navigating life's unexpected setbacks gracefully

    07:00 Becoming a father and choosing presence

    10:00 The second wave of consciousness awakening

    13:00 Discovering aliveness in a South African cafe

    16:00 Writing songs from joy not pain

    19:00 The I Like Life audience connection ritual

    22:30 Creating live meditation through music

    26:00 Balancing mass appeal with spiritual meaning

    29:30 Breaking barriers between different music fans

    33:00 Growing up surrounded by comedians and creators

    36:30 Reimagining education for future consciousness

    40:00 Advice for those raising collective consciousness

    43:00 Final gratitude and where to connect

    #SpiritualAwakening #ConnectionMatters #WaitingForSmith

    ___

    Where to find Harry Lloyd:

    https://waitingforsmith.co.uk

    Follow here on instagram/Tiktok/YouTube @waitingforsmith

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead.

    #SelfAwareness #EmotionalIntelligence #MindBodyConnection

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    00:15 Balancing theoretical thinking with felt experience

    00:35 Why experience matters most in life

    01:05 Relationship story: when theory overrides feeling

    02:00 Intellectual conversations versus emotional connection

    02:30 The cost of applying theory to relationships

    03:30 Manuals versus feeling your way through

    04:00 Corporate world demands credentials and evidence

    05:00 Trusting gut instincts in current work

    06:00 Buying property: balancing heart and practical facts

    07:00 Ignoring theory or feeling both carry costs

    08:00 Final reflection and website information

    #ConsciousLiving #PersonalGrowth #TrustYourGut

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • What if the boundaries holding you back were never really there?

    #Unboundedness #Creativity #BurnoutRecovery

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    About my guest Dr Andre Walton:

    Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation.

    What we discussed:

    00:00 Welcome to Truth and Transcendence

    00:32 Introducing Dr. Andrew Walton

    01:28 Early childhood and freedom to explore

    03:45 Observing self-imposed boundaries in others

    05:22 Creativity and divergent thinking

    07:15 Entrepreneurship and kitchen table inventions

    09:40 Moving to America and fewer limits

    12:05 Relationship with risk and fear

    14:50 The Triton 500 racing bike

    16:33 Cultivating unboundedness without that childhood

    18:22 Travel as a pathway to expansion

    21:15 Coaching and the Banish Burnout program

    23:40 Message to those helping others

    25:10 Fear, presence, and being grounded

    27:30 Media manipulation and manufactured fear

    29:45 Social class boundaries in Britain

    32:00 Physics research and vertical thinking

    34:20 Graphic art and magazine publishing

    36:50 Hitchhiking to Greece and freedom

    39:15 Hang gliding and risk tolerance

    41:40 Large families and youngest children

    44:00 Retreats and new environments

    46:10 Empathy and creativity neuroscience

    48:20 Final thanks and closing

    #PersonalGrowth #FearlessLiving #MindsetShift

    ___

    Where to find Dr Andre Walton:

    https://plan4change.org

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.

    #DanceFreedom #CreativityUnlocked #MovementMeditation

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    What we discussed:

    0:00 Welcome to Truth and Transcendence

    0:12 Introduction to ebook about dance

    0:28 Catherine's 5 Rhythms Dance training experience

    0:48 Giving demonstrations to strangers

    1:04 People saying "I can't dance"

    1:20 The emotional charge behind "I can't"

    1:48 Fascination as a humanistic psychologist

    2:04 Researching why people believe this

    2:20 Two small minorities identified

    2:48 The massive middle group with baggage

    3:04 Writing the book for this group

    3:16 Reasons and solutions collected

    3:28 Parallel between dancing and creativity

    3:52 No human being lacks creativity

    4:08 We are hardwired to create

    4:28 Beliefs formed through schooling and society

    4:52 Invitation to try local class

    5:12 Self consciousness disappears quickly

    5:28 Supportive non judgmental space described

    5:48 Ebook available at beingspace.world

    6:00 Closing and final encouragement

    #SelfExpression #5Rhythms #PersonalGrowth

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

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    Support the podcast: https://truthandtranscendence.com/donate

  • Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.

    #Animism #TraumaHealing #SoulConnection

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    About my guest Laura Giles:

    Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.

    Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!

    What we discussed:

    00:00 Welcome and guest introduction

    01:12 Listening to the rhythm of the soul

    03:22 Early childhood memories of natural joy

    05:15 Being raised by an animist mother

    07:40 Freedom to explore without hovering parents

    10:15 Protection through ancestral connection and trust

    13:30 What animism is and means

    16:45 Preserving sacred traditions through isolation

    19:50 Modern disconnection versus natural living

    22:30 Trauma therapy and the wound well

    25:10 Coaching approach to healing work

    27:50 Creating safe containers for transformation

    30:05 Mindfulness practice in daily moments

    33:20 Everything is alive and conscious

    #MindfulLiving #SpiritualWellness #NatureWisdom

    ___

    Where to find Laura Giles:

    https://linktr.ee/lauragiles

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Five ways spiritually connected business leaders naturally embody their connection to something greater.

    #TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    What we discussed:

    02:30 Defining transpersonal beyond dry academic terms

    05:00 The inquiry that revealed five natural embodiments

    07:30 Expanding capacity to joyfully appreciate life

    10:00 Standing by deeply held values as daily practice

    12:30 Life is short and there is more beneath the surface

    15:00 Openness to intuition and challenging new options

    17:30 Helping others flourish in all decisions made

    Get the Transpersonal eBook here: https://beingspace.world/#ebooks

    #IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • What if building your dreams was as simple as creating the party you want to attend and inviting others to join?

    #SoulSparkleLiving #JoyFrequency #WellnessFutures

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    About my guest Hayley Hunter Hines:

    Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead.

    Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.

    What we discussed:

    00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn

    03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living

    05:00 The philosophy of inviting people to the party

    07:00 Creating experiences you want to have yourself

    09:00 The five dimensional wellness framework

    11:00 Adding sparkle to body, mind, soul and spirit

    14:00 Why joy is the baseline frequency for creation

    17:00 Being the embodiment of light and love

    20:00 Working exclusively with women and why

    23:00 Healing through forgiveness and grace

    26:00 The intersection of science and spirituality

    29:00 Reframing reality through curiosity not judgment

    32:00 Your vibe attracts your tribe

    35:00 Authenticity as the highest frequency

    37:00 A message to lightworkers and change makers

    39:00 Closing blessings and website soulsparkleliving.com

    #Lightworkers #AuthenticLiving #ConsciousCreation

    ___

    Where to find Hayley Hunter Hines:

    https://soulsparkleliving.com

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Real progress often happens when we stop forcing and learn to work with the body instead of against it.

    #YogaWisdom #MindBodyConnection #PersonalGrowth

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    What we discussed:

    00:00 – Investing in wellness and yoga 01:30 – Scaravelli-informed yoga approach 03:00 – The habit of pushing too far 04:30 – Ego, comparison and effort 06:00 – Working with the body’s limits 07:15 – Lessons for everyday life

    #WellbeingJourney #SelfAwareness #HolisticHealth

    ___

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • Discover how unconditional self-love transforms reality and connects you to divine oneness.

    #ConsciousCreation #UnconditionalLove #SpiritualAwakening

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    About my guest Gretta Chamberlain:

    Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.

    What we discussed:

    00:00 Introduction to Dr Gretta Chamberlain04:00 The mandate for unconditional love08:00 Journey to the Universal Federation12:00 The nine percent resistance16:00 Low vibration influence on Earth20:00 Creation and support protocol24:00 Four aspects of unconditional love28:00 Every being is divine force32:00 Realm of Beings since childhood36:00 Meeting seven guides40:00 Discovering three gods44:00 Portal in bedroom48:00 Childhood predictions52:00 Grammy considered album56:00 Healing through sound

    #EnergyHealing #DivineOneness #ChanneledWisdom

    ___

    Where to find Dr Gretta Chamberlain:

    https://doctorgretta.com

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  • A small mental shift can transform how we treat others—and how we treat ourselves.

    #MindfulLiving #RespectAndService #SelfCareMindset

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

    _____________________

    What we discussed:

    00:00 – Thought experiment: everyone as a client 01:10 – Helping others do their work well 02:20 – Treating yourself as a client 03:30 – Respect for service professionals 04:40 – Moving beyond hierarchy 05:30 – Closing reflection

    #ConsciousRelationships #PersonalReflection #EverydayWisdom

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate