Afleveringen
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We think Alice Zaslavsky might be our favorite person we've met this year. You know when you just click with someone? That’s Alice.
In this episode, we dive into her incredible journey—from primary school teacher to a top-four spot on MasterChef Australia, and her inspiring rise in the culinary world. Alice has since authored four international bestsellers:
Alice’s Food A to ZIn Praise of VegThe Joy of Better CookingSalads for DaysJoin us for a behind-the-scenes look at Alice’s life, career, and what fuels her creativity. BONUS: Alice shares insights from culinary legends like Yotam Ottolenghi and Poh Ling Yeow!
Follow Alice on Insta!Two Raw Sisters App - Try it for free!
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I open up about living with Chronic Fatigue Syndrome (CFS), a condition often perceived as invisible and misunderstood. Diagnosed at 16, I recount my journey through the isolating years spent bedridden and the relief that came with finally having a name for my symptoms. This episode sheds light on the emotional and physical challenges inherent in CFS and aims to provide both comfort and understanding to listeners who may be navigating similar paths or supporting loved ones dealing with this condition.
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Zijn er afleveringen die ontbreken?
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Host without the stress and chaos of a complicated menu. We're here to share ALLLLLLL our secrets. We promise you'll leave this episode ready to entertain with ease and confidence.
7 Hacks We Cover:
1. Catering for dietary requirements.2. How to simplify your menu
3. How to choose a menu based on what you already have
4. Decorating a minimalistic table
5. How to prepare as much as you can beforehand so you can enjoy your guests
6. How to create a relaxed dining experience
7. How you, the host, can have fun too
Two Raw Sisters App - Try it for free!
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Struggling with the pressure of achieving the "summer body" ideal? You're not alone. In our latest episode, we tackle this toxic mindset head-on, challenging the unrealistic standards society sets, and urging you to embrace your body as it is and find confidence from within. Join us as we share personal experiences, reflecting on the dangers of comparison and the beauty of self-acceptance at every life stage.
Two Raw Sisters App - Try it for free!
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Whether you're pre- or post-natal, suffering from endometriosis, or navigating menopause, this episode is a must-listen.
We sit down with Grace Coombs, co-director of Four Physio, to discuss the often-overlooked issue of pelvic pain and ways to assess and improve your pelvic health. Plus, we share a laugh over Margo’s unexpected first encounter with Grace—just so you know exactly what to expect from pelvic physio! 😂
Tune in for a candid, insightful, and entertaining conversation
Follow Four Physio on IG:
Four Physio
C-Section ReelTwo Raw Sisters App - Try it for free!
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Just days away from her due date, Rosa talks us through her birth plan!!!!
Will it all go to plan and will Margo be there? We'll have to wait and see...
Hypnobirthing Podcast Rosa recommendsTwo Raw Sisters App - Try it for free!
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We have a BIG toolbox of budget-friendly tips to share. Become financially savvy in the kitchen with easy ingredient swaps and knowing the best places to score great deals.
With a little education and a shift in mindset, you'll see your fridge and pantry in a whole new light. Learn how to create DELICIOUS nutrient-dense food that won't break the bank and will leave you feeling great!
Join the Two Raw Sisters App Community PageTwo Raw Sisters App - Try it for free!
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Struggling to keep up with social media as a small business owner? You’re not alone! In this episode, we chat with Arielle Thomas, a vibrant motion director and social media strategist from Melbourne.
We dive into the differences between Instagram and TikTok, algorithms, how to stay relevant and social media trends. Arielle shares top tips on building a strong social strategy and creating eye-catching content—all without it becoming a full-time job. Unwrap the secrets of engaging your audience by harnessing storytelling and authenticity!
@arielle.thomas
@cinema_thom
Process the Podcast
Arielle's 6 Week CourseTwo Raw Sisters App - Try it for free!
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She's a juicy episode this week! We dive deep into the journey of Two Raw Sisters, from a simple Instagram page to landing a cookbook deal that changed everything. We open up about the highs and lows of running a business and the surprising twists that shaped our entrepreneurial path. Expect honest insights on successes, failures, strategic decisions, adaptability, and the quest to discover your "why" and purpose.
Two Raw Sisters App - Try it for free!
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Want to grow your own veggies but don't know where to start? Join us as we talk about how we built our veggie gardens and share relatable practical tips that simplify the process for everyone. From apartment living to those living on a farm with loads of space.
Get inspired to embrace gardening, no matter your level of expertise, and enjoy your homegrown goodness in your meals.
Veggie Plant Subscription - Farmlet
Seedlings - AwapuniTwo Raw Sisters App - Try it for free!
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Melbourne Recap! We are F***ed but here for the chit chats.
Join us in Melbourne as we share our favourite places to eat and drink coffee, seeing More Salad on display in Australian bookstores, top tips for maintaining our energy levels and juggling back-to-back events.Two Raw Sisters App - Try it for free!
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Can you guess Kim Kardashian's monthly beauty bill? We'll tell you the eye-watering costs and how unrealistic beauty expectations are in this day and age.
We don't wear make-up EVER (who can afford it and who has the time) In this episode we share our skincare routines and why we believe balanced lifestyles and proper nutrition are the real beauty secrets.Two Raw Sisters App - Try it for free!
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Less about glowing and more about the raw, unfiltered truth. Rosa unpacks all the Trimester 3 challenges... Feeling sluggish, stretch marks, sweaty fanny, frequent bathroom trips, and sleepless nights. PLUS the setup of baby girls' nursery and what pram Rosa chose!
This episode is packed with laughs and valuable advice.Two Raw Sisters App - Try it for free!
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Ever felt the pressure to capture every moment for social media, only to miss out on truly living them?
This week we discuss tour life, why we dislike social media at the moment, More Salad launch, and a good old sister DNCTwo Raw Sisters App - Try it for free!
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Breakfast Tips, Lunch Hacks, and Stress-Free Strategies. We're here to keep you on track with a healthy routine, no matter how hectic your day gets.
Discover how meal prepping can transform your busy lifestyle and alleviate stress in our latest episode. We'll guide you through tackling common feelings of being time-poor and unmotivated, showing you how making food a priority can significantly boost productivity and well-being.Two Raw Sisters App - Try it for free!
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The everyday irritations of boys.
Dishes, washing, bin day and the floor isn't a wardrobe!! We laugh about how the small annoyances can test our patience but also how we've learned to live with them.
We even throw in some strong language for good measure, because sometimes a well-placed "fuck" is just the perfect expression. Join us for a relatable and entertaining look at the ups and downs of sharing your life—and your living space—with someone you love.Two Raw Sisters App - Try it for free!
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Want to balance the budget yet enjoy your trip? Margo's back from her European holiday - Sicily, Berlin, Amsterdam, Rosenberg, Nuremberg and Munich!
Margo shares her stories and insider tips that'll leave you both entertained and bursting with practical travel advice. This isn't your typical travel guide. In this episode, we discuss everything from choosing Airbnbs with kitchens to save on dining out, to the joys of sipping wine in public spaces and making the most of bike rentals.
Margo also shares her top snacking strategies for flights and train journeys, ensuring you stay fueled and happy on the go. Whether you're a seasoned globetrotter or planning your first big adventure, this episode is packed with invaluable tips and hilarious stories that will inspire and prepare you for your travels.Two Raw Sisters App - Try it for free!
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We talk through how Rosa has transformed her meat-loving husband Rupert's diet into a more, nutrient-rich, balanced meat-to-plant ratio. Get ready to tackle the challenge of introducing plant-forward meals to meat lovers with some practical, tasty tips.
If you're struggling to get everyone in your household excited about vegetables, you're not alone! This episode is packed with freezer-friendly batch cooking ideas that even the pickiest eaters will enjoy.
We'll also offer tips on shifting from Tim Tams and chips to homemade, nutritious alternatives. With a bit of humor and creativity, discover how flexible and adaptable recipes can make meal prep not just a chore, but a joy.Two Raw Sisters App - Try it for free!
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Join us as we chat on different sides of the globe! Margo updates us on her wild and wonderful escapades in Sicily. From delicious food to mistaking fireworks for a terrorist attack, it's nothing short of a rollercoaster.
Sicily Restaurant Recommendations
Syracuse AirbnbTwo Raw Sisters App - Try it for free!
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Ever wondered why the "pregnancy glow" is such a myth for some of us? On this heartfelt episode of Two Raw Sisters, we explore the rollercoaster of emotions and physical changes that come with pregnancy. From the sheer joy of feeling your baby move to the frustration of dealing with an anterior placenta, we share every high and low. Rose opens up about her pregnancy cravings and even shares some delectable recipes from our Two Raw Sisters pantry, like our crave-worthy caramel slice. It’s a candid conversation filled with sisterly banter and practical tips for navigating this unique journey.
Do you often feel drained by midday during your pregnancy? We completely understand. This episode also dives deep into managing pregnancy energy levels, especially as you transition from the tiring first trimester to the slightly more energized second trimester. Through personal anecdotes, we discuss the importance of listening to your body and adapting your daily routines to avoid burnout. Balancing work and pregnancy is no easy feat, and we emphasize the necessity of self-care and setting realistic expectations to keep your well-being intact.
Struggling with food choices during pregnancy? You're not alone. We tackle the confusion and anxiety that often accompany pregnancy dietary guidelines. Sharing our own experiences with navigating food restrictions, we highlight the importance of making informed decisions and trusting your instincts. From enjoying fresh sashimi to indulging in runny eggs, we provide practical strategies for meal prepping and maintaining a nutritious diet. Join us for an honest and supportive conversation about the ups and downs of pregnancy, food, and the essential role of self-care.Two Raw Sisters App - Try it for free!
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