![Unbound and Soaring - a path to freedom from emotional abuse](https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/8f/d9/32/8fd93261-983d-14ce-02c2-168e5f02c38b/mza_350811084593313146.jpg/250x250bb.jpg)
After 17 years in an emotionally and psychologically abusive relationship, I am dedicated to sharing all that I have learned since leaving to help others get out sooner! From learning what is considered abuse to rebuilding your life after, I speak with therapists, share experiences, discuss safety plans, gaslighting, parental alienation, coercive control, how to ground yourself through it all, and more.