Afleveringen

  • "Education is the foundation for change—it starts with teachers, parents, and the community."We explore how innovative teaching methods are transforming education in Belize. Dr. Kas and Deborah Reneau discuss the importance of communication, listening, and practical learning to empower students for life, not just exams. They dive into life skills like financial literacy, sustainability, and entrepreneurship, and the impact of training teachers to lead the way.Discussion Highlights:✅ Why education is more than textbooks and test scores.✅ The role of communication in building better learning environments.✅ Practical life skills for students: financial literacy, sustainability, and leadership.✅ Empowering teachers to model behaviors that inspire students.✅ Building community collaboration to drive education reform.I am delighted to welcome again Deborah Reneau to the Goldilocks community. Deborah is an experienced educator with 31 years of dedicated service, in the Caribbean nation of Belize. Currently, she serves as the Vice Principal of Santa Elena Primary School and is the founder of EduBalance. She recently earned a master’s degree in leadership and Emerging Technologies, further fueling her passion for innovative learning approaches. She is deeply committed to fostering a culture of continuous learning and growth in education. 📚 Learn more about Deborah’s work: [Insert link]📧 Contact for workshops or partnerships: https://www.facebook.com/groups/edubalance #EducationReform #LifelongLearning #EmpoweringTeachers #BelizeEducation #CommunityImpactThanks for watching!------------------------💻 Book a Call: https://calendly.com/kasthurihenry 🛜 Check out another series on my channel:Website: https://www.kashenry.com/Linkedin: https://www.linkedin.com/in/dr-kasthuri-henry-phd-ctp-six-sigma-black-belt-2028b06/Facebook: https://www.facebook.com/DrKasHenry/Instagram: https://www.instagram.com/kasthurihenry/---------------------------------------------

  • In 2025, it's time to live with intention and purpose. Discover how embracing a positive mindset and taking actionable steps can shape your life for the better.“You are never a single drop in the ocean; you are the entire ocean in a drop.” — Robin JohnsonIn this insightful discussion of Unleash Your Inner Goldilocks, we dive deep into the transformative power of positive thinking and mindset. Robin Johnson, an expert in positive psychology, shares how optimism and taking action can dramatically improve your life. From the science of mindset to actionable strategies like the "Wish Outcome Obstacle Plan" (WOOP), this episode offers practical insights on how to turn your thoughts into powerful actions. Learn how to thrive in 2025 by harnessing the power of belief, purpose, and resilience.Topics discussed:✅ The importance of a positive mindset and its impact on outcomes✅ How positive thinking fuels action and drives change✅ The role of purpose and passion in achieving success✅ The science behind durable optimism and overcoming obstacles✅ Strategies for turning your dreams into reality (WOOP method)✅ How small actions can create large-scale changeThanks for watching!------------------------💻 Book a Call: https://calendly.com/kasthurihenry 🛜 Check out another series on my channel:Website: https://www.kashenry.com/Linkedin: https://www.linkedin.com/in/dr-kasthuri-henry-phd-ctp-six-sigma-black-belt-2028b06/Facebook: https://www.facebook.com/DrKasHenry/Instagram: https://www.instagram.com/kasthurihenry/---------------------------------------------#PositiveMindset #PurposeDrivenLife #Resilience #OptimismInAction #MindsetMatters

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  • In this powerful discussion with Dominique Pacheco, we dive into the future of finance, focusing on the monumental shift in wealth and power from older generations to women and younger individuals. As more than 50% of global assets will soon be managed by women, we explore how this change will impact the way we think about money, financial literacy, and decision-making.We'll discuss the importance of emotional intelligence, the significance of financial education, and how to build a relationship with money that empowers you to thrive. Whether you're a woman wanting to take control of your finances or someone looking for ways to generate passive income, this video offers invaluable insights into securing your financial future.Learn how to:✅ Navigate the Great Wealth Transfer✅ Turn active income into passive streams✅ Leverage your relationships for financial success✅ Build a life of abundance and peace✅ Understand how to keep your money working for you, even in tough timesAbout Dominique Pacheco, Dominique shares her journey from digital strategist and content curator to financial educator. With over 14 years of experience in social media storytelling, she co-founded a video production company focused on messaging for the natural products industry. Dominique's career also includes working with high-net-worth individuals and corporations to develop art collections, exhibitions, and public relations campaigns. Now, she's dedicated to helping as many people as possible understand how money works and achieve financial success.Linkedin Profile: https://www.linkedin.com/in/dominiquepacheco/ 💡 Ready to learn how money works for you? Reach out to us to start your journey toward financial empowerment in 2025!Thanks for watching!------------------------💻 Book a Call: https://calendly.com/kasthurihenry 🛜 Check out another series on my channel:Website: https://www.kashenry.com/Linkedin: https://www.linkedin.com/in/dr-kasthuri-henry-phd-ctp-six-sigma-black-belt-2028b06/Facebook: https://www.facebook.com/DrKasHenry/Instagram: https://www.instagram.com/kasthurihenry/---------------------------------------------

  • As we enter 2025, the way we work and live is evolving faster than ever before—change is calling
    ✨ ‘The future of work depends on us rediscovering who we are—and sharing that gift.’
    In this episode of Unleash Your Inner Goldilocks, we dive deep into the transformation of work and life in the new year. Discover how technology, education, and mindful leadership come together to create a more democratized, fulfilling future. Our conversation explores shifting economic powers, the true essence of capitalism, and how finding purpose can guide us through the changing global landscape.
    Topic discussed:
    ☑️ How is technology redefining the world of work?
    ☑️ Why is democratized education crucial in a changing global landscape?
    ☑️ What does balancing capitalism with genuine human connection look like?
    ☑️ How can purposeful communities elevate leadership and collaboration?
    ☑️ How does redefining success through values and personal gifts transform our lives?
    Marquese Martin-Hayes empowers leaders and organizations to achieve peak performance through human potential, innovative strategies, and cultural transformation. #1 International Best-Selling Author, keynote speaker, marathoner and executive consultant with over 30 years of experience delivering results for global teams and individuals.
    Creator of the ‘Reignite Leadership Framework & The Proper Perspective Methodology’ Marquese specializes in transforming challenges into measurable success while transforming culture.
    Reach out to Marcus for leadership insights and community-building strategies:
    Linkedin: / marquese
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #FutureOfWork #GlobalLeadership #DemocratizeEducation #PurposeDriven #EmergingEconomies

  • Governments, businesses, and communities thrive when we share ideas, embrace technology, and serve people first.”
    ‘Real impact happens when we merge our passion for service with strong financial stewardship.’”
    In this episode, we dive deep into the art of balancing public-sector finance, technology, and human relationships. Our guest, Melinda M. Gildart, shares her personal journey—from working as a high-level government finance leader in Chicago to launching her own consulting practice aimed at optimizing processes, empowering small businesses, and bridging global opportunities.
    Melinda M. Gildart is the owner and founder of GilFlo Consulting Services, based in Austin, TX. With Gilflo Consulting, Melinda strives to assist states and local governments with their backoffice finance operations, major accounting initiatives, business process improvements and ERP consulting, etc. Prior to establishing her own consulting firm, Melinda served in leadership roles in the Financial Management Division at the Texas Department of Transportation. In this role, Melinda oversaw the Budget and Forecasting, Accounting and Reporting, Federal Funds and Project Accounting, Accounts Payable/Receivable functions, as well as the Annual Financial Audit and Federal Single Audit. Melinda is a past chair and current member of GFOA's Accounting, Auditing and Financial Reporting Committee and previously, Melinda served as the Chief Financial Officer of Manor ISD in Manor, TX and the Controller for Chicago Public Schools, the nation’s third largest school district. Melinda led her staff in developing and implementing district wide financial policies and internal controls, as well as managed its accounting, finance, grants and disbursements departments. CPS' Annual Comprehensive Financial Report and Popular Annual Financial Reports, include reporting for over 600 public and charter schools. With nearly 25 years of governmental finance experience, Melinda has also served in other senior finance roles at the federal, state and local levels, namely with the City of Chicago, Chicago Park District, Illinois Finance Authority and the US General Services Administration. Melinda holds a Bachelor of Science in Business Administration: Accounting, a Master of Business Administration from Roosevelt University and she is a licensed certified public accountant in Texas and Illinois.
    ☑️ How government finance and technology can collaborate for better public service
    ☑️ Insights on building resilient teams and enduring relationships
    ☑️ Strategies for supporting small businesses and mom-and-pop shops
    ☑️ The importance of an ecosystem approach to problem-solving
    ☑️ Opportunities in foreign government consulting and Africa’s growth potential
    To connect with Melinda or inquire about her consulting services, visit:
    https://www.gilfloconsulting.com/
    Or find her on LinkedIn: / cpamba1
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #GovernmentFinance #PublicSectorInnovation #SmallBusinessGrowth #TechForGood #GlobalCollaboration

  • Emotional Intelligence (EQ) is the game-changer in both your personal and professional life. But how do we nurture and grow our emotional intelligence to become better leaders, partners, and human beings? In this special episode, we explore how emotional intelligence shapes our lives and offers practical ways to elevate your EQ for a more meaningful life.
    🧠 "Emotional intelligence is not just a skill; it's a way of being that shapes how we connect with others." – Dr. Nandini
    Join our fascinating conversation as we delve into the science and art of EQ with experts Robin and Dr. Anthony, who bring their unique perspectives from leadership, healthcare, and finance. Together, they share how being aware of our emotions can help us make better decisions, connect more deeply with others, and thrive in any environment.
    In this episode, we discuss:
    The 4 components of emotional intelligence: self-awareness, self-management, social awareness, and relationship management.
    How emotional intelligence drives success in leadership, healthcare, and finance.
    The link between emotional intelligence and spiritual growth.
    How small moments of connection can transform relationships and careers.
    Practical strategies for enhancing your emotional intelligence every day.
    Connect with the guest:
    Robin: [Insert link/contact details]
    Dr. Nandini: [Insert link/contact details]
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------

  • Embracing Change in Unprecedented Times ✨ "Living in the moment is the only way to truly thrive." – Isabelle Jean In this insightful episode, we dive deep into the unique challenges and opportunities faced by Gen Z who graduated and entered the workforce during the Covid-19 pandemic. Isabel shares her personal journey of navigating remote work, maintaining work-life balance, and overcoming the generational divides that have emerged in today's dynamic workplace. Isabelle is a passionate communication and Spanish graduate from Saint Edwards University. With a rich background as a Haitian American and a child of immigrants, she brings a unique perspective on cultural adaptation, remote work dynamics, and the importance of self-care. Currently thriving in a remote IT consulting firm, Isabelle leverages her skills to foster community and empathy in a virtual environment. In This Episode, We Discuss: ☑️ The impact of graduating during Covid-19 on personal and professional growth ☑️ Strategies for maintaining work-life balance in a remote setting ☑️ Bridging generational gaps between Gen Z, Millennials, and Gen X ☑️ The importance of setting and respecting personal boundaries ☑️ Overcoming stereotypes and fostering authentic communication ☑️ Building and sustaining community in a virtual world ☑️ The role of empathy and compassion in today's workplaces Connect with Isabelle at: / isabellejean Thanks for watching! ------------------------ 💻 Book a Call: https://calendly.com/kasthurihenry 🛜 Check out another series on my channel: Website: https://www.kashenry.com/ Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-... Facebook: / drkashenry Instagram: / kasthurihenry --------------------------------------------- #RemoteWork #GenZ #Millennials #WorkLifeBalance #IntergenerationalWorkplace

  • You don't need my exact experience to learn what I have, you just need to know that it's a possibility." 🌟 - Gia Rutkowski
    In this episode, Gia Rutkowski, a 19-year-old public speaker, Gen Z marketing strategist, and social media expert, offers a deep dive into the unique challenges and opportunities facing Gen Z and Gen Alpha. With her firsthand knowledge of youth culture, Gia discusses how technology, when used mindfully, can help bridge generational gaps and foster genuine connection.
    As a passionate advocate for social-emotional learning (SEL) and emotional intelligence (EQ), Gia is dedicated to helping young people thrive in an increasingly digital world. Her work with organizations like Equipa Kids focuses on empowering youth through communication and empathy, creating stronger, more collaborative communities.
    Topics discussed in this episode:
    • The impact of technology on Gen Z and Gen Alpha
    • Strategies for mindful tech use to promote connection
    • How social-emotional learning (SEL) can empower young people
    • Gia’s global experiences and how they shaped her work
    • The role of empathy and communication in bridging generational divides
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #GenZ #MindfulTechUse #YouthEmpowerment #SocialEmotionalLearning #PublicSpeaking

  • In this inspiring episode, we explore how daily repetition and positive reinforcement can transform a child's mindset, empowering them to believe in their worth.
    "Decide for yourself who you are. Create your own 'I am' statement and live it daily." 🌟
    In today’s episode, Mark shares powerful insights on helping children internalize positive self-identity, emphasizing the importance of repetition and establishing empowering habits. He explains how to break through the mental blocks that prevent children from seeing their true potential and guides us through the process of building unshakeable self-esteem.
    Mark is an expert in child empowerment and author of The 10 Secrets to Empower Kids. With years of experience working with children, Mark has developed effective strategies for nurturing self-worth and emotional resilience in young minds.
    Key Topics Discussed:
    ☑️ Repetition and identity building for kids
    ☑️ The impact of self-affirmations on confidence
    ☑️ Overcoming emotional and psychological obstacles in children
    ☑️ Developing healthy mental habits and behaviors
    ☑️ The importance of role models in empowering kids
    Thanks for watching!
    For more resources on empowering children, visit or connect with Mark for personalized advice.
    / markpapadas
    https://begreatguy.com/
    https://iam4kids.com/
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #EmpowerKids #ChildConfidence #SelfEsteem #PositiveAffirmations #MindsetMatters

  • Education is the foundation for shaping future generations. Let’s do it right." 🌟
    🎤 “We go further when we walk together.” – Nadia, Principal & Educator
    In this heartfelt episode, Nadia, an acting principal from Trinidad and Tobago, shares her inspiring journey from classroom educator to school leader. With over 27 years of experience, she discusses the challenges of education in low-income communities, the importance of humility in leadership, and how collaboration can transform schools and lives.
    About Nadia:
    Nadia Carleen Khan-Forte is a resilient and tenacious woman from the Caribbean Trinidad and Tobago. She is driven by her purpose to help others reach their maximum potential through investing in and empowering others. Dedication, commitment, intrinsic motivation, and faithfulness are aligned to her very being. Being a school principal gives her the centeredness by providing the opportunity to interact with people and empower them to become their best version. God and her immediate family mean everything to her.
    What You’ll Learn in This Episode:
    The Goldilocks principle in education: finding the balance
    Challenges of education in low socioeconomic settings
    How collaboration improves teacher and student morale
    The role of spirituality and humility in leadership
    Strategies to empower and uplift underprivileged schools
    💡 Want to connect with Nadia or learn more about educational reforms?
    Contact Nadia or Support the Cause Here!
    Personal FB: / 15ejmsdg8q
    Community FB Group: https://www.facebook.com/groups/49430...
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #EducationMatters #TeacherInspiration #LeadershipInSchools #EmpowermentThroughEducation #CollaborationInLearning

  • Life becomes magical when we align with the divine within us."
    Dive into this enlightening conversation as we explore the intersection of balance, spirituality, and the laws of attraction. Our guest, Beth McGill, shares her personal journey from religious roots to a transformative spiritual awakening, uncovering the secrets to manifesting joy, peace, and a life of impact.
    ✨ In this episode, we discuss:
    • How the Law of Attraction truly works
    • Beth’s inspiring journey from religious upbringing to spiritual growth
    • Overcoming fear, ego, and societal expectations
    • Practical ways to connect with your soul and attract what you desire
    • Insights on meditation and the power of allowing
    👩‍🏫 About the Guest:
    Beth McGill is the founder of Thrive Flourish Grow, a transformative platform helping individuals reconnect with their souls and harness the power of attraction. She is also the author of Allow Life to Happen and Receive Everything You Desire.
    🔗 Connect with Beth McGill:
    Visit her website: https://thriveflourishgrow.com/
    Linkedin: / bethmcgillccf
    Amazon: https://www.amazon.com/stores/Beth-Mc...
    Explore her events and grab her book today!
    📘 Ready to start your journey? Take the first step toward joy and peace by learning from Beth’s wisdom.
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #LawOfAttraction #SpiritualGrowth #InnerPeace #ManifestationTips #GoldilocksBalance

  • Ever wonder what it truly means to live a life that feels "just right"? 🌱 Join us for an inspiring discussion with Dr. Aaron Ahuvia, who sheds light on the Goldilocks principle of finding balance—especially when it comes to our relationships with material things, success, and happiness. 💡 “It’s not about having more, but valuing what connects us to the people and memories that matter most.”
    In this episode, Dr. Ahuvia shares powerful insights on:
    ☑️ The cultural and personal impacts of materialism
    ☑️ How attachment and connection shape our happiness
    ☑️ Strategies to build a life centered around meaning, not just money
    ☑️ The surprising science behind why memories often bring more joy than possessions
    Dr. Aaron Ahuvia is the Czarnecki Professor of Marketing at the University of Michigan-Dearborn and the world’s foremost expert on brand love. He has been recognized globally for his pioneering research. His acclaimed book, The Things We Love, was named a "best business book" by Amazon, offering readers an insightful look into the psychology behind our attachments to people, objects, and brands. Dr. Ahuvia is ranked in the top 2% of scientists worldwide, according to a Stanford University study. His expertise has been featured on the Oprah Winfrey Show, and he has consulted for major global brands, including Google, Amazon, L'Oréal, Samsung, Maybelline, Procter & Gamble, Audi, General Motors, Microsoft, Ford, and GfK Market Research, among others.
    🔗 Connect with Dr. Aaron Ahuvia:
    Website: TheThingsWeLove.com
    Linkedin: / aaronahuvia
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #GoldilocksPrinciple #HappinessandSuccess #Materialism #LifeBalance #MeaningfulLiving

  • Achieving balance in wellness and fitness is essential, especially as we enter the "second act" of life. ‪@elizabethphinney4606‬ shares her journey and insights into maintaining strength, wellness, and joy through mindful strength training. 🌱
    "Your muscles are the third most important organ for longevity—prioritize them!"
    In this episode, we explore:
    ☑️ Elizabeth's transformative journey and the inspiration behind her approach
    ☑️ The Mind-Body techniques that keep you strong, mobile, and confident as you age.
    ☑️ Why strength training and breathwork are critical for longevity
    ☑️ Practical tips from Thrive to 95 and Beyond to help you take control of your aging journey
    ☑️ The real impact of a mindful fitness routine on quality of life and independence
    Meet Elizabeth Phinney: A wellness coach and author, Elizabeth inspires men and women to embrace the control they have over their health and aging. Her book, Thrive to 95 and Beyond: Taking Control of Your Aging Journey, provides accessible techniques to help us live with strength and resilience, no matter our age. With a holistic approach, she’s changing how we think about aging.
    💬 Key Topics Discussed:
    ☑️ Strength training vs. traditional exercise for longevity
    ☑️ The role of muscle health in joint protection and aging
    ☑️ How the Bodspir method brings mindfulness to fitness
    ☑️ Building lifelong habits for a quality life
    ✨ Explore More with Elizabeth Phinney:
    https://theagingcoach.com/ | https://fitnessafterfortyfive.com/
    🔗 Connect on LinkedIn:
    Elizabeth Phinney : / bonnieelizabethphinney
    Thanks for watching!
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #ThriveTo95 #StrengthTraining #WellnessOver45 #MindBodyConnection #agingwell

  • Are you ready to discover the ancient wisdom of Ayurveda for living a balanced and healthy life? 🌱 Join Dr. Gaurang Joshi and host Dr. Kasthuri Henry as they explore how Ayurveda goes beyond medicine to focus on lifestyle, diet, and mental wellness.
    💬 “Prevention is better than cure – your food, lifestyle, and sleep are your true medicine.” - Dr. Joshi
    In this episode, Dr. Joshi shares his journey in Ayurveda, starting from a young age in India to his current global mission of promoting wellness. Together, they discuss how ancient Ayurvedic practices can help combat lifestyle-induced health issues, offering real-life transformations.
    About Dr. Gaurang Joshi: Dr. Gaurang Joshi is an internationally recognized Ayurvedic physician with extensive experience in holistic wellness and natural healing. He is the Director of Atharva Multi Specialty Ayurveda Hospital, CEO of Green Tree Botanicals, and the Founder Director of the Atharva Global Academy of Ayurveda. His expertise spans a range of Ayurvedic disciplines, including herbal medicine, lifestyle counseling, and integrative health practices, making him a prominent figure in global Ayurveda.
    Episode Highlights:
    ☑️ What is Ayurveda, and how does it extend beyond traditional medicine?
    ☑️ How can a disciplined diet and lifestyle improve overall wellness?
    ☑️ What role do yoga and meditation play in stress management?
    ☑️ Why are processed foods so harmful to both body and mind?
    ☑️ How can Western audiences integrate Ayurvedic principles into their daily lives?
    📞 Contact Dr. Joshi for personalized Ayurvedic advice: https://www.linkedin.com/in/atharvaay...
    #Ayurveda #HolisticHealth #HealthyLifestyle #AncientWisdom #NaturalHealing
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry

  • Are we losing touch with our innate ability to find balance in a polarized world? 🌍 In this enlightening episode, author and healing expert Linda Schiller shares how reconnecting with our natural instincts and understanding our dreams can lead to harmony both within ourselves and our communities.
    ✨ "Dreams offer a direct pathway to the other side of our consciousness, guiding us toward healing and purpose." – Linda Schiller
    Join us as we dive deep into the wisdom of dreams, the power of balance, and how to find harmony in a world full of extremes. Linda reflects on her journey from a camp counselor to a renowned healing expert, and how dream work became her passion and life’s mission.
    Linda Schiller is an esteemed psychotherapist, author, and healing expert with over 40 years of experience. A former professor at Boston University School of Social Work, Linda specializes in trauma healing through integrated somatic, spiritual, and embodied therapies.
    Key topics discussed in this episode:
    ☑️ Why balance and harmony are key to happiness
    ☑️ The power of dreams in personal healing
    ☑️ Techniques to remember and interpret your dreams
    ☑️ How different cultures view the dream world
    ☑️ Linda’s journey from camp counseling to trauma healing
    ✨ Connect with Linda:
    www.lindayaelschiller.com
    [email protected]
    facebook.com/linda.schiller.9461
    / feed
    / lindayschiller22
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #DreamWork #FindingBalance #HealingJourney #InnerHarmony #LindaSchiller

  • Nursing: The Most Trusted Profession. How Can We Get It Just Right?" 🌟
    💬 "If you treat us with more kindness and respect, we can give back what you're giving us."
    — Victoria Ibrahim
    In this thought-provoking episode of "Unleash Your Inner Goldilocks," we dive into the state of nursing in Nigeria and explore how public policy can be transformed to support nurses better. Joining us is Victoria Ibrahim, a passionate young nurse from Nigeria, who shares her journey into nursing, inspired by her father's dedication to the profession. Together, we discuss the challenges nurses face in the healthcare system, the burnout crisis, and how public policy can create a supportive environment for nurses to thrive.
    About the Guest:
    Victoria Ibrahim is a dedicated nurse from Nigeria with a vision to reshape public policy for healthcare. As a school nurse in a private institution, she has firsthand experience of the gaps in Nigeria's healthcare system. Victoria is using her voice to advocate for change, leveraging social media and grassroots movements to raise awareness and drive reforms.
    Topics Discussed:
    ☑️ The role of nurses in Nigeria’s healthcare system
    ☑️ Public policy changes needed to support nurses
    ☑️ The impact of burnout on nurses and patient care
    ☑️ How intergenerational collaboration can reshape healthcare
    ☑️ Using social media to amplify the voices of nurses
    🔗 Connect with Victoria Ibrahim on LinkedIn:
    https://www.linkedin.com/in/nrtori/?o...
    📢 Support the movement for better nursing conditions in Nigeria
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------
    #NursingInNigeria #HealthcarePolicy #NurseAdvocacy #HealthcareReform

  • What if the key to happiness and success lies in finding your inner harmony, rather than fighting for it?
    In this powerful episode, we dive deep into the concept of authentic harmony—how we can strike the right balance in our personal and professional lives, without losing ourselves in the process.
    ✨ "When we embrace harmony, we create a world where we no longer need to fight for equality, because we thrive together." – Dr. Pauline Crawford
    Join us as we explore the profound conversation on harmony versus equality with our guest, Dr. Pauline Crawford. In this episode, Dr. Crawford shares how the concept of harmony can transform the way we approach life, relationships, and work. She challenges traditional ideas of success and competition, and instead, offers a vision of authentic living that fosters connection and co-creation.
    Dr. Pauline Crawford PhD (‪@DrPaulineCrawfordPHD‬ ), brings 30 years of expertise spanning the UK, Europe, Asia, and the USA. As a pioneering leader, she is dedicated to transforming business success by tapping into the natural energy of people to foster connection and excellence. Dr. Crawford serves as the G100 Global Chair for Authentic Harmony & Positive Masculinity, where she leads initiatives to build heart-centered workplace cultures. She is also the visionary founder of Corporate Heart International, a consultancy focused on leadership, culture, and performance. An international speaker and author, Dr. Crawford champions “The Power of Authentic Harmony,” leveraging Gender Dynamics Intelligence to create new business narratives where both women and men are fully engaged in their potential. Her global mission is for leaders to become great employers who prioritize both people and profit.
    In this episode, we discuss:
    ☑️What is the difference between harmony and equality?
    ☑️How can women preserve their femininity in male-dominated spaces?
    ☑️How does authenticity empower leadership and personal growth?
    ☑️How can we balance masculine and feminine energies for a fulfilling life?
    ☑️What are practical steps to embrace harmony in work and relationships?
    📌 Connect with Dr. Pauline Crawford:
    LinkedIn: / paulinecrawford
    Facebook: / pauline.crawford.omps2
    Purchase her book "The Power of Authentic Harmony" on Amazon here:
    https://www.amazon.com/Power-Authenti...
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
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    #HarmonyInLife #AuthenticLiving #FemininePower #Leadership #PersonalGrowth #WorkLifeBalance #GenderDynamics #PaulineCrawford #Inspiration #SelfImprovement #Balance #SuccessAndHarmony

  • How do you balance self-promotion and resilience in a world of constant change? ✨
    🗣️ "Our inner child knows how to get it just right—we just need to listen to it again." - Pam Johansen
    In this episode of "Unleash Your Inner Goldilocks," we dive deep into the art of building professional resilience while staying true to who you are. Joined by special guest Pam Johansen, a seasoned professional with decades of experience in corporate leadership, we explore how self-promotion, identity, and resilience come together to empower both women and men in the workforce.
    Pam shares her personal journey from introversion to confidently self-promoting in her career, the importance of understanding your value, and why telling your story is a powerful tool in personal and professional growth. Together, we discuss how to overcome societal conditioning, navigate career changes, and build a sustainable professional identity that isn't solely defined by your job title.
    💬 Topics Discussed:
    ☑️How can women confidently promote themselves in a professional setting without feeling like they’re "bragging"?
    ☑️ What role does male allyship play in supporting women in the workforce, and how can men become better advocates?
    ☑️ How do career transitions and job loss impact personal identity, and how can you rebuild confidence during such challenges?
    Pam Johansen, a senior leader and ecosystem champion, excels in VARs, SaaS, OEMs, and hyperscalers. Recognized in the Power 100: Women of the Channel and CRN 5-Star Partner Program, she drives impactful change and exceeds targets. Pam, a Top Female Voice in Cloud GTM nominee, also advocates for women in tech and serves on the Women of the Channel Advisory Board. As a true change maker, Pam’s commitment to fostering diversity and her strategic insights address leadership continuity in the face of demographic shifts.

    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry
    ---------------------------------------------

  • Your unique mind is your greatest asset—embrace it! Learn how neurodiversity can unlock your full potential today.
    "What is normal for one may not be normal for another, but that difference is where brilliance lies." – Shama Khurana💡
    In this episode, we explore the power of neurodiversity with Shama, a neuro-linguistic coach and advocate for inclusive education. Discover how embracing different ways of thinking leads to innovation, personal growth, and societal progress. Sharma shares practical tips on how to support neurodiverse individuals and create a more inclusive world.
    Our guest, Shama Khurana, is a highly experienced Neurodiversity Coach from the UK with over 20 years of expertise in the further and higher education sectors. Originally a teacher of English language and Business IT, Sharma transitioned into specializing in Neurodiversity and ESOL (English for Speakers of Other Languages). Her focus includes supporting individuals with autism, dyspraxia, ADHD, and dyslexia, helping them unlock their potential through personalized strategies. Sharma is passionate about fostering inclusive environments and empowering neurodiverse individuals to thrive in both academic and personal settings. She is also a key figure in the Destiny Connect Foundation, promoting neurodiversity awareness globally.
    💬 Topics Discussed:
    ☑️ Understanding neurodiversity and its importance
    ☑️ How to support neurodiverse individuals in education and work
    ☑️ The role of inclusivity in societal growth
    ☑️ Practical ways to create a more inclusive world
    ☑️ Neurodiversity awareness campaigns and advocacy
    Contact Shama at:
    www.shamahelpsyou.com
    #Neurodiversity #InclusionMatters #MentalHealthAwareness #AutismAcceptance #Empowerment
    ------------------------
    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry

  • Your mental health is as important as your physical health—don’t ignore it! Discover how to break the stigma and take control of your well-being today. 💥
    In this insightful episode of Unleash Your Inner Goldilocks, we dive deep into mental health with Kunle Pelemo, also known as K.P. Together, we explore how to prioritize mental health in daily life, recover from burnout, and break the stigma surrounding men’s mental health—especially for midlife men. Discover practical tips to improve mental health and prevent burnout, with strategies anyone can implement.
    Our guest, Kunle Pelemo, is a multi-talented nation-building and knowledge business strategist. A down-to-earth and unconventional public speaker, K.P. has been speaking at conferences, seminars, and workshops since 2002. Currently, he is the Lead Strategist of Mycarebuddy, an online mental health platform in Nigeria, and Co-founder of Harmony Circle, an Indo-Nigerian collaboration for suicide prevention. Kunle is a global goodwill ambassador, mental health advocate, and suicide prevention champion across Nigeria and Africa at large. After almost a decade in the oil and gas industry, he shifted his focus to mental health, launching his cause, Live And Not Die (LAND). His latest book, Mental Hygiene, is a must-read for anyone looking to take control of their mental well-being.
    💬 Topics Discussed:
    • How to prioritize mental health in daily life
    • Mental health recovery for midlife men
    • How to talk about mental health without fear of stigma
    • How to prevent and recover from burnout
    • Mental health awareness campaigns and advocacy
    Contact Kunle at:
    / kunle-pelemo-6201b290
    🔔 Don't forget to subscribe and hit the notification bell to never miss an episode!

    Thanks for watching!
    ------------------------
    💻 Book a Call: https://calendly.com/kasthurihenry
    🛜 Check out another series on my channel:
    Website: https://www.kashenry.com/
    Linkedin: / dr-kasthuri-henry-phd-ctp-six-sigma-black-...
    Facebook: / drkashenry
    Instagram: / kasthurihenry