Afleveringen
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You are a conscious being with the power to make choices to create experiences.
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External Validation is like Chocolate Cake in that it feels good while eating it but is unhealthy if you eat too much of it.
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Zijn er afleveringen die ontbreken?
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When people face stress they will fight, flight, or freeze and after doing one of these things they will have an emotional response that becomes their addiction that will continue to drive their behavior.
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Have you ever felt like you’ve worked really hard and persisted and still didn’t get any benefit from it? This is why persistence without insight will lead you to a path of insanity.
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High Expectations met by High Accountability for the accomplishment of those expectations creates the energy needed to engage in the appropriate behaviors.
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When you can align your words and actions productively, is when your energy is directed in one place leading you to success.
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Principles teach us exactly what to do to get exactly what we want. Is the principle not working or are you not working?
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Are you competitive or just super emotional about winning and losing?
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Can you stay focused on the actions to get what you want long enough to get it???
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You can choose to have a mindset like a beater car or a Ferrari. Which are you driving around?
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On the other side of your inadequacy is a more evolved, “leveled up” version of yourself.
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Being relentless requires a learner’s mentality. Can you focus and use discipline to get what you want? Do you get emotional when you don’t get what you want?
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What you watch, listen to, read, and who you spend your time with determines what spills out in your life.
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An attitude of excellence compels you to make improvements and to be present in all things at all times.
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Resilience is needed to make us stronger, tougher, and more capable of taking on more responsibility.
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Discipline means to do exactly what you say you’re going to do in order to figure out if what you’re doing is the right thing to do. A lack of discipline does not give you the specific information needed to know where a change is needed.
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Awareness of the details needed to accomplish your goals and the self-awareness needed to know what you are actually doing is a critical part of Grit.
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The turning point for accomplishing goals comes from acts of courage, not confidence.
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To have Grit you must be unconditionally committed to the accomplishment of your goal and conditionally committed to the process if you run into an obstacle that requires a different approach.
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