Afleveringen

  • Jessica Speer is the author of the award winning, BFF OR NRF (Not Really Friends)? A GIRLS GUIDE TO HAPPY FRIENDSHIPS and MIDDLE SCHOOL - SAFETY GOGGLES ADVISED, both of which grew out of her work with kids. Blending science, stories, and fun activities, her writing unpacks tricky stuff that surfaces during childhood and adolescence. She focuses on helping preteens and teens navigate friendships and the ups and downs of their social lives.

    INSIDE THE EPISODE:

    1. The Friendship Pyramid: Explore the various tiers of friendships, from close bonds to casual acquaintances.
    2. Navigating Changes: Discover how middle school serves as a crucial time for social and emotional growth, often leading to shifts in friendships based on shared interests and acceptance.
    3. "Friendship Truths" for Kids: Delve into essential insights for children, including the evolving nature of friendships, the importance of learning from mistakes, and the value of genuine connections.
    4. Understanding Popularity: Learn how popularity manifests in diverse ways, reflecting traits such as inclusivity and leadership rather than mere social status.

    Connect with Jessica:
    Website
    Instagram
    Pinterest

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    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • Join us in this enlightening episode as we explore the concept of nesting with Kathleen Brigham, a certified divorce mediator, and co-author of 'The Nesting Experiment: Two Divorces, Seven Kids, and Six Years of Uncomfortable Cohabitation.' Nesting, a post-separation arrangement where children remain in a stable environment while parents transition in and out, offers valuable insights into fostering stability and minimizing disruption during divorce.

    Discover why incorporating nesting can benefit children and parents alike, and explore practical strategies for implementing this approach. Kathleen shares her expertise on creating boundaries and structure during this tumultuous time, offering valuable takeaways for co-parenting effectively.

    In this episode, we discuss:

    The concept of nesting and its benefits for children post-separationDifferent versions of nesting arrangementsAddressing common hurdles faced by parents during divorceTips for maintaining stability and consistency for kids during and after divorceThe importance of a detailed parenting plan outlining responsibilities, values and expectationsNavigating the dynamics of blended families

    Even if you're happily married, this conversation provides valuable insights into communication and parenting strategies that can strengthen any family dynamic. Tune in for actionable advice and compassionate guidance on navigating divorce and supporting children through transition.

    Share this episode with a friend who may benefit from Kathleen's wisdom, and join us as we delve into the importance of helping children find their new normal after a separation.

    Connect with Kathleen
    The Nesting Experiment

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  • Discover practical strategies for supporting anxious children in this episode of the "Unlock Your Child’s Full Potential" podcast.

    We’re joined by licensed mental health counselor and registered play therapist, Anastasia Arauz, to explore ways to spot anxiety in kids and create a calm home environment.

    In this episode we cover:

    Spotting Anxiety: Learn to recognize signs of anxiety in children, including behaviors like anger, hyperactivity, and sadness, and understand how anxiety manifests in their responses to situations.

    Creating a Calm Environment: Discover tips for fostering a peaceful home atmosphere, including validating your child's feelings, modeling calmness, and monitoring their exposure to anxiety-inducing stimuli like media and video games.

    Building Intrinsic Self-Worth: Understand the importance of promoting self-worth alongside confidence, and explore strategies for letting children lead in activities they enjoy, rather than imposing external expectations.

    Supporting Middle Schoolers: Gain insights into the unique challenges faced by middle schoolers, such as navigating identity changes and peer relationships, and learn how to provide guidance and support during this transitional period.

    Family Play Therapy: Explore the benefits of non-directive play therapy for enhancing parent-child communication and bonding, and learn how to create dedicated playtime for connecting with your child on a deeper level.

    Connect with Anastasia
    What happened to you by Oprah Winfrey

    Ep. 40: 3 Strategies to Become the Trusted Adult Your Child Needs When Navigating Adversity with Eric Daddario

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    Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

    Support the show with a one time donation. Visit my ko-fi page

    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • In this insightful episode, we delve into the multifaceted benefits of art therapy for children, exploring how it serves as a powerful tool for emotional expression, self-regulation, and fostering connections within the parent-child relationship.

    Join our guest, Jodi Rose Gonzales, a seasoned art therapist, to learn practical tips on how to incorporate art therapy into your parenting toolkit. Whether it's using art prompts to initiate open discussions, creating a safe space for creative expression, or reframing the focus from the outcome to the process, Jodi provides valuable guidance for parents seeking to enhance their relationships with their children through art.

    Discover how art therapy fosters the mind-body connection, offering children holistic support in managing their emotions and promoting overall well-being. Learn how it serves as a bridge for communication with introverted or reserved children, providing a non-verbal outlet for self-expression and connection.

    Moreover, Jodi highlights the transformative potential of creating art together as a bonding experience for parents and children. She addresses common misconceptions about creativity and offers practical tips for parents who may not perceive themselves as artistic, emphasizing the importance of enjoying the process of creation over striving for perfection.

    Throughout the episode, listeners will gain valuable insights into how art therapy can teach children important life lessons, such as embracing imperfection and finding joy in the creative process. Whether you're a seasoned art enthusiast or a newcomer to the world of creativity, this episode offers practical guidance for enriching your parenting journey through art therapy.

    Connect with Jodi
    The Body Keeps the Score by Bessel van der Kolk
    Mighty Teens Empowerment program - FREE drawing prompts designed to promote growth mindset and emotional well-being in children.

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    Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

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    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
    Like my page on Facebook
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • Discover practical strategies to address the yelling habit and create a calmer, more connected family dynamic in this episode of the "Unlock Your Child’s Full Potential" podcast. Join us as DJ Stutz, an Early Childhood Specialist and experienced parenting coach, shares insights into effective communication and positive discipline techniques.

    In this episode, DJ explores the challenges of the yelling habit, offering guidance on identifying triggers and implementing communication strategies to promote understanding within the family. From setting boundaries to nurturing strong parent-child relationships, DJ provides practical advice for navigating the complexities of parenthood with patience and empathy.

    But the conversation goes beyond addressing yelling—it also delves into fostering positive family dynamics and nurturing children's emotional intelligence. With DJ's compassionate guidance, listeners can gain valuable tools to cultivate a supportive environment where everyone feels respected and heard.

    Whether you're a seasoned parent or new to parenthood, this episode offers actionable steps to help you create a more peaceful home life. DJ's experience as a teacher, parenting coach, and mother of 5 underscores her qualifications to provide practical advice for nurturing meaningful connections with your children.

    Tune in to this episode for insights and strategies to strengthen your parent-child relationships and create a more harmonious family environment. Don't miss out on this opportunity to foster deeper connections and unlock your child's full potential.

    Connect with DJ


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  • Discover the profound insights of "Unconditional Parenting" by Alfie Kohn in this episode as we delve into the transformative power of unconditional love in raising children. Join us as we explore the distinction between conditional and unconditional parental love, uncovering how it shapes children's self-esteem, resilience, and relationships.

    Our guest, Dr. Tracey, the Heart Communicator, brings her expertise in holistic life coaching to shed light on the barriers parents face in embracing unconditional love and offers practical strategies for implementation. From reframing discipline techniques to fostering a nurturing bedtime ritual, we provide actionable steps for nurturing a loving and supportive environment for your child's growth.

    Don't miss out on the opportunity to deepen your understanding of unconditional love and its profound impact on parenting.

    Connect with Dr. Tracey Johnson
    Unconditional Parenting by Alfie Kohn

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    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • Embark on a journey of family adventure with the latest episode on Unlock Your Child’s Full Potential podcast. Discover the joys and challenges of traveling with kids as I share insights from our recent trip to Valencia, Spain.

    Learn practical strategies for creating lasting memories and strengthening family bonds while on the road.

    Tune in for valuable tips on planning kid-friendly itineraries, embracing flexibility, and nurturing creativity during travel.

    Find out how involving children in the planning process enhances excitement and ownership of the journey. From prioritizing self-care to selecting meaningful souvenirs, we've got you covered.

    Join me and unlock the tools to create unforgettable family adventures.

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    Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

    Support the show with a one time donation. Visit my ko-fi page

    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
    Like my page on Facebook
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • In this episode of "Unlock Your Child’s Full Potential," we delve into the realm of positive parenting, a transformative approach that prioritizes connection and empowerment.

    Today I have the immense pleasure of sitting down with someone who has been a guiding light on my parenting journey, a mentor I deeply love and respect – Wendy Snyder.

    Wendy, a mom of two, is not just a certified parenting educator and family life coach – she's a beacon of inspiration for parents worldwide. As the host of "The Fresh Start Family Show" and the Founder of FreshStartFamilyOnline.com, Wendy Snyder empowers parents to learn and grow through connection-based positive parenting strategies.

    In today's conversation, we dive deep into the essence of positive parenting, exploring how it sets itself apart from the traditional model most of us grew up with. Together with Wendy, we unravel the intricacies of this transformative approach that removes fear, force, bribery and rewards as our main tools in influencing children’s behavior.

    We touch upon the core principles of positive parenting and its long-term effects. Wendy, who has successfully raised two teenagers with this approach, shares her invaluable insights into the impact it has had on their behavior compared to other kids in their environment.

    Get ready for an enlightening conversation that transcends parenting norms and sets the stage for a fresh perspective. Let’s create an environment where both parents and children thrive.

    Connect with Wendy:
    Free Quick Start Learning Bundle: Raising Strong-Willed Kids w/ Integrity
    @freshstartwendy
    The Fresh Start Family Show

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    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
    Like my page on Facebook
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • Today, we’re diving into the world of moms and daughters, figuring out how to make things smoother between us. Our guest is the amazing Hilary Mae, a family therapist with 15 years of experience, focusing on the mother-daughter relationship.

    We'll chat about the usual stuff we go through, the ups and downs of the teenage years, and Hilary will share three super important strategies to make sure our relationship stays strong and healthy throughout all stages of life. It's real talk for us moms looking to make things better with their daughters. Stay tuned for some great tips!

    If you find this episode valuable, please share it with a friend. Your support helps me reach more listeners and make a positive impact. Also, remember to hit subscribe so you never miss an episode. Stay connected and I look forward to having you join me for the next insightful discussion. Keep rocking it in your parenting journey and until next time!

    Connect with Hilary Mae

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  • In this episode of 'Unlock Your Child’s Full Potential' we uncover the secrets to nurturing a healthy parent-child relationship.

    Our guest is Sue Donnellan, a seasoned Parenting Specialist with 20+ years of experience, a mom of 4 and the brilliant mind behind the International #1 Best Selling book, 'Secrets to Parenting Without Giving a F^ck’ .

    Main topics we cover:

    Creating a warm and loving home environmentThe partnership parenting approachBuilding trust and emotional investment in childrenPrioritizing one-on-one time with kidsEffective strategies for managing parent-child conflict and sibling squabblesRepairing relationships and managing yelling"Programming" children and using strategic affirmations

    Tune in for practical advice on daily investments in your relationship with your child. Don't miss out on this episode filled with insights beyond the surface. Your guide to building a resilient and connected family starts here.

    Connect with Sue Donnellan:
    Askmomparenting
    Secrets to Parenting Without Giving a F^ck
    Instagram

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    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • Welcome to Season 2 of Unlock your Child’s Full Potential! In our kickoff episode, I’m joined by Stephanie Pinto, an emotional intelligence coach and author of "From Chaos to Connection." Together, we tackle essential concerns:

    Navigating emotional self-regulationRaising emotionally intelligent kids when your partner is on a different pageEffectively handling meltdowns

    Stephanie, with her extensive experience and a community of 100,000 parents, shares practical tips on communication, empathy, and setting boundaries.

    Join us for this insightful interview, packed with valuable guidance on building a resilient parent-child bond and addressing the challenges of emotional intelligence.

    Connect with Stephanie:

    Emotionally Intelligent Parenting Podcast
    Instagram
    Facebook Community
    From Chaos To Connection

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    Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

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    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
    Like my page on Facebook
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • Welcome to Season Two of the "Unlock Your Child’s Full Potential" podcast, where we dive deep into practical ideas to help parents nurture the best in their children. I kicked off this podcast with a mission to spotlight the essential lessons and skills that give our kids a head start in life. After engaging in over 40 interviews with a diverse range of guests, a common theme emerged – that in order to have any influence over our kids, to teach them the life lessons we want, we need to first establish ourselves as the trusted adults in their lives.

    I believe in preparation, in laying a solid foundation. If you aim for a strong relationship with your child, if you want to be their go-to person in times of trouble, you must invest in your communication skills now. It's a process that takes time and commitment. Time is of the essence, especially before the teen years hit.

    In this new season, our focus is squarely on the parent-child relationship. Buckle up for an insightful journey ahead! Welcome aboard!

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  • Celebrating our 50th episode of "Unlock Your Child's Full Potential" with a special Valentine's Day treat!

    Join me as I share a love letter to our incredible listeners, featuring insights from the past year's conversations with parenting experts and amazing moms. Dive into a bouquet of my favorite tools and principles from 50 episodes.

    Let's cherish these shared wisdom moments and continue unlocking the potential in your unique family journey. Thank you for being part of this incredible ride!

    Links to the full interviews mentioned in this episode:

    #24 - Teaching Kids Thinking Skills with Brain Engineer ST Rappaport
    #29 - Staying Present and Connecting with Your Kids with Hunter Clarke-Fields
    #30 - Modeling Bold Decision-Making with Lucy Liu
    #39 - Unlocking Resilience with Kathy Magnusson
    #46 - Fit For Life with Cathlene Miner
    #27 - Empowering Kids to Conquer Their Fears and Embrace New Challenges with Nancy Pickard
    #7 - Why parents should let their kids fail with Cheryl Pankhurst
    #40 - 3 Strategies to Become the Trusted Adult Your Child Needs When Navigating Adversity - Eric Daddario

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    Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

    Support the show with a one time donation. Visit my ko-fi page

    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
    Like my page on Facebook
    Subscribe to the show on Youtube
    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • Dive into a candid and enlightening conversation with Amy Lang, the go-to expert for navigating the tricky terrain of sex education with your kids. In this episode, we address the crucial topic many parents shy away from.

    Discover why being your child's source of information on sexuality is paramount and learn when and how to start these conversations. Amy provides a practical timeline, ensuring you navigate this journey in the right order.

    But what if you're already late to the game with your tween? Amy's got you covered with tips to put them at ease and make the talks less awkward. Don't miss this essential guide to becoming your child's trusted guide through the intricacies of sex education.

    Tune in now for expert insights and practical tips!

    The topics we cover in this episode are:

    The importance of sex education in parentingOvercoming the discomfort around discussing sexuality with kidsExpert tips for initiating sex talksWhy it’s important to be your child’s primary source of informationA timeline for age-appropriate sex education discussionsWhat to do if you are late to the sex education conversationTackling the conversation about masturbation and providing guidanceNavigating discussions about pornography and how to prepare yourself and your kids for the inevitable

    Book recommendations:
    Sex Talks with Tweens
    Robie Harris Series
    The Every Body Book
    You Know, Sex

    Connect with Amy:
    Website
    Just Say This Podcast
    Instagram


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    Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

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    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
    Like my page on Facebook
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • In this episode of "Unlock Your Child's Full Potential," we delve into the realm of childhood education through the lens of business. We are joined by John Foster, an executive, angel investor, and expert in the field of business education for kids.

    Discover why business serves as the ideal arena for instilling vital life skills in young minds. John, a seasoned guide in the business world, sheds light on how ventures in business become an immersive classroom, teaching skills ranging from negotiation to resilience, essential for navigating the challenges of the real world.

    Curious if your child has an entrepreneurial spirit? John proposes exploring diverse business ideas, from leasing vending machines to collaborating with local farmers. The episode emphasizes the importance of providing kids with opportunities to uncover their potential in the business landscape.

    The episode concludes with a valuable nugget – you don't need to be an entrepreneur yourself to facilitate this journey for your child. Online classes like Middle School MBA offer essential support and guidance.

    Connect with John:
    Middle School MBA
    Linkedin

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    Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

    Support the show with a one time donation. Visit my ko-fi page

    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
    Like my page on Facebook
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • Today, we're diving into a topic that hits close to home for every parent – laying the foundation for your child's financial success. Now, who hasn't wondered about the best way to introduce the concept of money to our kids? It's a crucial skill that sets them up for a lifetime of financial well-being.

    Our special guest today is Rella B, a Children's Book Author with a passion for educating young minds. She draws inspiration from her own childhood experiences and believes that regular conversations about money should be an integral part of a child's upbringing.


    Now, here's the big question: How can you, as a parent, start laying the foundation for your child's financial success right now? Rella B provides practical tips, encouraging a hands-on approach. She stresses the importance of involving your kids in real-life financial decisions, from stock choices to budgeting for clothing.

    But that's not all! In this episode, Rella B introduces the concept of earning allowance through online classes, adding a unique twist to financial education. Plus, she shares insights on managing bank accounts in an increasingly cashless world.

    And for those eager to delve deeper into the world of financial education, check out Episode 11 with Tania Vasallo, focusing on helping kids cultivate a healthy relationship with money. We talk about how to help kids develop an abundance mindset, to be curious about money, and use their imagination to create sources of income even at a young age.

    Connect with Rella B:
    Website
    Instagram
    Youtube

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    Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

    Support the show with a one time donation. Visit my ko-fi page

    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
    Like my page on Facebook
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • In this episode, Cathlene Miner shares her journey as a mother of four and a personal trainer, emphasizing the importance of routine and habits for children's well-being.

    She explores the role of sports and exercise in fostering discipline, planning, and positive habits. Cathlene highlights how incorporating physical activity into family routines not only promotes health but also strengthens bonds.

    The conversation delves into managing busy schedules, encouraging physical activity in non-sporty kids, and the long-term benefits of instilling healthy habits. Cathlene also touches on self-image, offering insights into building confidence in girls through positive self-perception and gratitude practices.

    Tune in for practical parenting tips and real-life experiences.

    Connect with Cathlene:
    Webiste
    The 30 Day Self Perception Makeover book


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    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

    Support the show with a one time donation. Visit my ko-fi page

    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
    Like my page on Facebook
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • In this episode, we unravel the transformative power of systems and routines with the incredible Laura Hernandez, a mom of ten who cracked the code to a peaceful home.

    Discover how she customized systems to fit her unique family dynamics, making them not just valid but indispensable. Laura shares the secret sauce to lessening your load, ensuring you're present with your kids without drowning in housework.

    Embark on a family adventure, where each member takes on the responsibilities of preparing for the next day, contributing to dinner preparations, and overseeing a designated zone within the household, fostering a harmonious teamwork mentality.

    Learn the magic phrase "yes, but first" and how it shapes responsible, motivated kids. Join us as Laura opens up about nurturing connections in her large family and the life-giving morning routine she swears by.

    Connect with Laura:
    Mama Systems Website
    Instagram
    Facebook
    Self-Care Guide
    Age-Appropriate Chores for Kids Guide



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    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • Happy New Year, guys! Have you set your goals for 2024 yet? Maybe most of you have at least thought about what your priorities will be this year. But maybe you haven’t thought about helping your child set their goals.

    So today we're talking about why it’s good to start teaching your kids about goals early, how to approach it and what to focus on. Goal-setting goes beyond just aiming for success. It teaches kids responsibility, cultivates a "can-do" attitude, and sets the stage for a powerful lifelong habit. But how do we ensure our kids not only set goals but actually get inspired to work on them? Stick around, because I've got actionable tips that will guarantee your children not only do the work but also feel inspired and empowered. So, if you want them to master this valuable skill, listen up and learn the 8 aspects of effective goal setting for kids.

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    Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

    Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

    Support the show with a one time donation. Visit my ko-fi page

    Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
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    Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

  • I've got a special treat for you today. Recently, I had the incredible opportunity to hang out with the fantastic Jill Sutton on her show, "Living Her Legacy." We went deep into the world of parenting, and I'm stoked to share some highlights with you.

    During our chat, we delved into the nitty-gritty of how life takes a turn once those little bundles of joy, aka kids, come into the picture. We explored the real deal with self-care – none of that Instagram-perfect version, but the raw and genuine ways we navigate it in the chaotic yet beautiful world of parenting.


    But that's not all! We also unpacked some of the most crucial things you can do to nurture and strengthen your relationship with your kiddos. Parenting is a wild ride, and Jill and I laid it all out on the table, discussing what works, what challenges us, and how we keep the family vibe strong.

    So, if you're curious about the rollercoaster of life changes post-kids, if you want a real take on self-care, or if you're eager to discover key strategies for building a strong bond with your little ones, you won't want to miss this episode.


    Get ready to flip the script for a bit and join us as we share insights, stories, and laughter. Can't wait for you to be part of it!


    Connect with Jill:

    Instagram
    Website
    Living Her Legacy Podcast





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