Afleveringen
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In this weekâs Unreal Results podcast episode, I talk all about the importance of lateral stability in your clients. The lateral line is often overlooked as well as its connections to the nervous system and visceral organs, despite the fact that it plays a crucial role in movement & performance. In the episode, youâll hear me talk about common rehab & training oversights, as well as specific assessment and treatment techniques that I utilize with my athletes. You donât want to miss this episode because itâs packed with actionable & practical insights you can start using today in your practice.
Resources Mentioned In This Episode
Episode 27: Sciatica Secrets
Episode 44: Using Weight Shifting To Improve Movement Patterns
Exercise Video: Pelvic Leveling
Exercise Video: Side Pillar Hip Extension
Exercise Video: Quadruped Hip Abduction
Exercise Video: Side Sit Oblique Hold
Learn the LTAP⢠In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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This weekâs episode of the Unreal Results podcast comes on the heels of attending Gil Hedleyâs Nerve Tour. You know Iâm a BIG proponent of always learning, especially anatomy because I truly believe anatomy and physiology are the foundations of understanding the human body. And when you know anatomy, youâll be better at manual therapy, assessing movement, and educating the client. Youâll hear more in this episode of why I think continuous anatomy learning can improve treatment outcomes, the value of cadaver labs, relationships between tissues, and how varying anatomy perspectives can enrich a health and fitness professionalâs knowledge.
Resources Mentioned In This Episode
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach To Sports Healthcare
Episode 43: Becoming The Best At What You Do
Episode 56: My Favorite Books For Sports Healthcare Providers
Gil Hedley's Website
Gil Hedley's Nerve Tour
Barral Institute courses (be sure to mention I referred you to your first course!)
Get Functional Atlas of the Human Fascial System by Carla Stecco *
Get Architecture of Human Living Basic by Jean-Cladue Guimberteau*
Learn the LTAP⢠In-Person in one of my upcoming courses
*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you makeConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Zijn er afleveringen die ontbreken?
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In this weekâs episode of the Unreal Results Podcast, I talk about the often-overlooked role of the diaphragm. I bring this topic up because I see it often in my NFL athletes around this point in their season and how diaphragm stiffness starts to affect their performance. In the episode, youâll hear me talk about diaphragm anatomy and function, how stiffness of the diaphragm can lead to limited thoracic mobility and pain, and give you practical exercises that I use with my athletes to improve their diaphragm mobility. Regardless if you work with athletes or not, this episode can give you a lot of insight on understanding and treating the diaphragm if you think itâs contributing to your clientâs thoracic spine or T6 costovertebral joint pain.
Resources Mentioned In This Episode
Episode 48: Small Intestine and Mesenteric Roots
Video: Prone Breathing w/ Coregeous Ball
Video: Diaphragmatic Breathing / Vacuum
Video: DaVinci Rolling
Video: Segmental Bridge
Learn the LTAP⢠In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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It's my BIGGEST sale of the year and in this week's bonus episode, I talk about all of the self-paced courses that I offer to help you elevate your practice and get faster results for your clients. Not only are all of my self-paced online courses on sale, but my entire Regen library is also on sale. If you're a healthcare provider or movement professional, you won't want to miss out on this massive opportunity to enhance your practice with top-notch resources at unbeatable prices!
Resources Mentioned In This Episode
My Black Friday thru Cyber Monday Sale
Learn the LTAP⢠In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Itâs been a little while, but Iâm back for another episode of the Unreal Results podcast, where this week, youâll hear me chronicle my viral pink eye infection. If you follow me on social media, you probably already know that Iâve been dealing with viral pink eye, in both eyes nonetheless, for 19 days as of recording this episode. But to me, it feels like itâs been eleventy-billion days. Either way, in this episode, youâll hear all about how Iâve been dealing with this virus, the different types of pink eye, and a quick mention of one of the biggest sales I do each year for my online products.
Resources Mentioned In This Episode
My Black Friday thru Cyber Monday Sale
Learn the LTAP⢠In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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In this weekâs episode of the Unreal Results podcast, I discuss the importance of feeling instead of thinking. I recently took a course from the Barral Institute with one of my favorite instructors, Ron Mariotti, all about visceral vascular manipulation. Ron has been an integral part of how and what I teach with the LTAP⢠because heâs one of the main instructors who taught me how to be better at listening to the body with my hands. In the episode, youâll hear how a technique that was used on me has relieved digestive issues Iâve been having since September, the importance of going gentle on the pancreas, and why you shouldnât blame your clientâs body type if youâre having a hard time feeling with your hands.
Resources Mentioned In This Episode
Episode 15: Hard No To Hard Tools In The Gut
Episode 36: Listening To The Body
Episode 72: Don't Be So Hard On Yourself: The Power Of Soft Tools
Connect with Susannah on IG HERE
Ron's Book, Physiological & Clinical Applications of Visceral Manipulation, Vol 1: The Abdomen
Ron's Book, Physiological & Clinical Applications of Visceral Manipulation, Vol 2: The Abdomen
Barral Institute courses (be sure to mention I referred you to your first course!)
Learn the LTAP⢠In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Itâs all about whatâs on the inside that counts on this weekâs episode of the Unreal Results podcast. This episode is recorded from a talk I did for Katie St. Clairâs mentorship program where I just happened to dive deep into the viscera, in particular the connections between organ health and overall body function. In this episode, youâll hear about the mechanics of how the viscera move within the body and the physiological importance of maintaining visceral mobility for vitality and function. Youâll hear specifics such as the impact of thoracic and cervical mobility on cardiovascular function, and practical techniques like bronchial tube stretching. As a rehab or exercise professional, this is a comprehensive episode you wonât want to miss!
Resources Mentioned In This Episode
Learn the LTAP In-Person in one my upcoming courses
Episode 76: The Hidden Signs: Detecting Red Flags & Visceral Referrals
YouTube Video: Bronchial Tube StretchConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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This week on the Unreal Results podcast, its all about understanding (or at least trying to) the nervous system. Iâm currently going through my online LTAP level 1 course with a new cohort and thought that making an episode regarding the neuroanatomy and neurophysiology would be helpful for them, but also for you. In this episode, I do a deep dive on the interplay between the central nervous system, autonomic nervous system, and enteric nervous system and their impact on the visceral organs and the immune system. Youâll also hear me talk about neuroception, polyvagal theory, and practical applications for treating the nervous system. This episode is a big one and goes in-depth, so if you have to listen to it a few times, I get it. But I promise it will be worth your time!
Resources Mentioned In This Episode
Regen Session: Reset Your Nervous System + Clinical Reasoning
Episode 28: The Power Of The Trigeminal Nerve
Episode 32: Using The LTAP⢠To Guide Treatment Of Costovertebral Joint Dysfunction
Episode 38: Accessing The Parasympathetic Nervous System Without Focusing On Breath!
Episode 41: 3 Powerful Nerves
Episode 60: LTAP⢠Core Beliefs
Episode 70: How The Trigeminal Nerve Could Supercharge Your PracticeConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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In this weekâs episode of the Unreal Results podcast, youâll hear about how the LTAP⢠can be successful in any healthcare/movement setting. In this episode, youâll mainly hear an interview that I did with an LTAP⢠alumnus, Julie Embree, who happens to be a seasoned physical therapist who works in an insurance-based outpatient clinic with 45-minute sessions. Youâll hear how Julie has utilized the LTAP⢠framework in her clinical practice to improve outcomes and why she thinks itâs a great framework when time and resources are limited. So if youâre a healthcare or movement provider who wasnât sure the LTAP⢠could work in your current setting, youâll definitely want to listen to this episode.
Resources Mentioned In This Episode
Episode 83: Redefining Outcomes: Success Stories From LTAP⢠Alumni pt.1
Episode 84: Redefining Outcomes: Success Stories From LTAP⢠Alumni pt.2
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This is part 2 of a special 2-part episode week on the Unreal Results podcast. In this episode, youâll hear from more alumni who have gone through the LTAP⢠courses and Revitalize Mentorship program. The two alumni youâll hear on this specific episode, are a specialized Pilates instructor and an athletic trainer who share their motivations for joining the LTAPâ˘, their experiences, and the transformations theyâve seen in their practices. They also discuss how they have been integrating the LTAP⢠with various populations beyond athletes, how it has improved patient outcomes, and how it redefined their approach to assessment and treatment. If youâre looking to get faster client results and transform your practice, you wonât want to miss this episode.
Resources Mentioned In This Episode
Sign up for LTAP⢠Level 1 online HERE!
Connect with Stephanie on Instagram
Connect with Beth on InstagramConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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Weâve got a special 2-part episode this week on the Unreal Results podcast. In todayâs episode, youâll hear from alumni who have gone through the LTAP⢠courses and Revitalize Mentorship program. These professionals include physical therapists, athletic trainers, and massage therapists who share their motivations for joining the LTAPâ˘, their experiences, and the transformations theyâve seen in their practices. They also discuss how integrating the LTAP⢠has helped with burnout, improved patient outcomes, and overall redefined their approach to assessment and treatment. If youâve been on the fence about whether itâs time to transform your practice, this is an episode youâll want to listen to.
Resources Mentioned In This Episode
Sign up for LTAP⢠Level 1 online HERE!
Episode 16: Why The Shoulder Comes Last
Connect with Daniela on Instagram
Connect with Cheryl on Instagram
Connect with Julie on Instagram
Connect with Meghan on InstagramConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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On this episode of the Unreal Results podcast, I take some inspiration from a question I got from an athletic trainer who is taking my free mini-course, The Missing Link. Her question was regarding how the SI joint may be affected in hockey players due to various reasons including skating, shooting the puck, and their general playing position. In this episode, youâll hear me break down how I think about how a hockey playerâs dynamic posture and movement affect the visceral and neurovascular structures, which could ultimately be the main driver of their pain complaints.
Resources Mentioned In This Episode
Episode 46: Using The LTAP⢠With Post-Surgical Rehab
Episode 50: The Elbow Episode
Episode 60: LTAP⢠Core Beliefs
Episode 61: The Lung Connection To Foot Pain You Didn't Know About
Episode 66: Ego-Free Healing: Learning A New Paradigm In Patient Care
Having FOMO and want to join the FREE mini-course: Join The Missing Link HERE
Get on the Online LTAP⢠Level 1 WaitlistConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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Weâve got a special guest episode this week on the Unreal Results Podcast as I am joined by the expert in plyometrics, Matt McInnes Watson. In this episode youâll hear Matt share his unique approach to plyometric training, emphasizing the importance of breaking down inhibition and maintaining rhythmical patterns for overall health and resilience. Youâll also hear about the benefits of yielding exercises, the role of fascial fitness, and practical applications of plyometrics you can apply with your clients today. Whether youâre working with professional athletes or someone who just wants to play with their grandkids, this episode will have something for everyone.
Resources Mentioned In This Episode
Matt's Instagram
Plus Plyo's Instagram
Matt's Podcast, Hop On The Poddy
Matt's Website
Matt's Intro To Coaching Plyometrics Certification Course
Get on the Online LTAP⢠Level 1 WaitlistConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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This week on the Unreal Results Podcast, I dive deep into the complexities of restoring knee flexion following an injury or surgery. This is a topic that I know all too well as I spent many days in PT having my knee forced into flexion and well, I still donât have full knee flexion. In this episode, I talk about some of my favorite techniques that donât require you to force your patient into tears to help them achieve full knee flexion. Youâll hear me discuss some of my favorite approaches including the âstandardâ hands-on techniques with the typical biomechanical lens of view. But you know it wouldnât be an Unreal Results episode if I didnât talk about the holistic side of things including how specific visceral and neural influences can affect the knee as well as the importance of hydration. This is a canât miss episode for all of my healthcare providers who want to help their patients with treatment techniques that stick from session to session without endlessly repeating them every session.
Resources Mentioned In This Episode
Episode 8: Unlocking The Fibula
Episode 12: Rest Posture vs. Stretching vs. Mobility
Episode 21: Easily Restore Knee Extension After Injury or Surgery
Episode 37: Swelling Protocol Update
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 64: Anterior Knee Pain: Upgrade Your Eval & Treatment
YouTube Video: Articularis Genu Self-Massage
Instagram Reel: Articularis Genu Mobilization
Instagram Vid: Femoral Nerve Glide
Instagram Vid: Knee Pain w/ Flexion?
Instagram Vid: Japanese Rest Posture For Knee Flexion & Plantarflexion
Blog Post: A Knee of an Old Unlucky Running Back
Get on the Online LTAP⢠Level 1 WaitlistConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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This week on the Unreal Results podcast, I talk about one of my favorite topics - the Gillet SI joint test. Gilletâs test or sometimes known as the March test or Stork test, is typically known for having poor reliability based on previous research. If youâve been following along for some time, you probably know that said research likes to get thrown around by the EBP police when I make posts on social media. But the often overlooked part of these research studies is that they have lots of flaws and limitations. Make sure you tune into this episode as I break down why the studies on the Gillet test arenât the best and why I think the SI joint is innately difficult to assess with only one test.
Resources Mentioned In This Episode
Episode 6: The Mysterious, Misunderstood, and Mistreated SI Joint
Episode 10: EBP Police
Episode 54: A Better Way To Assess The SI Joint
Get on the Online LTAP⢠Level 1 Waitlist HERE
Research Studies Mentioned
- Intertester Reliability for Selected Clinical Tests of the Sacroiliac Joint
- Inter- and Intra-Examiner Reliability of Palpation for Sacroiliac Joint Dysfunction
- Inter-Examiner and Intra-Examiner Agreement for Assessing Sacroiliac Anatomical Landmarks Using Palpation and Observation: Pilot Study
- Inter-Examiner and Intra-Examiner Reliability of the Standing Flexion Test
- Reliability of Motion Palpation Procedures to Detect Sacroiliac Joint Fixations
- Intraexaminer and Interexaminer Reliability of the Gillet Test
Upcoming In-Person LTAP⢠Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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In this weekâs episode of the Unreal Results podcast, I talk about recognizing and responding to red flags in patient care. First and foremost, this topic is important to me because this is what happened with my momâs cancer diagnosis, which I talked all about in episode 1 of this podcast. I talk about how itâs important to recognize when a patientâs condition isnât progressing as expected and the need to consider possible underlying visceral issues or red flags such as cancer or infection. Youâll also hear me talk about the importance of referring your patient to a specialist and how to do that appropriately to ensure comprehensive care for the patient. This is a must listen episode for my physical therapists, athletic trainers, and other essential sports healthcare providers.
Resources Mentioned In This Episode
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 36: Listening To The Body
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not The Client
Episode 46: Using The LTAP⢠With Post-Surgical Rehab
Episode 47: Always Check The Distal Pulses
Get on the Online LTAP⢠Level 1 Waitlist HERE
Check Out Veronika's Website HERE
Check Out Veronika's Instagram HERE
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free
Upcoming In-Person LTAP⢠Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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This week on the Unreal Results podcast, I talk about the often-overlooked impact of the colon on overall health and performance. In this episode, I dive real deep into the anatomy and physiology of the colon highlighting its intricate connections to the nervous system and beyond. Youâll hear how the colon can cause symptoms such as back pain, sciatica, and even foot pain. I also provide ways for the healthcare and movement provider to assess issues in the colon as well as provide specific treatments such as various breathing and stretching exercises.
Resources Mentioned In This Episode
Episode 0: Why Being Able To Guarantee Results is a Key to Feeling Fulfilled in Your Work as a Sports Healthcare Professional
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not The Client
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 48: Small Intestine and Mesenteric Roots
Instagram Post: Embodiment of the Left Kidney
Instagram Post: How To Mobilize The Colon
Instagram Post: DaVinci Rolling Pattern
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free
Upcoming In-Person LTAP⢠Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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Welcome back to the Unreal Results Podcast! After a little summer hiatus, Iâm back to recording new weekly episodes. In this particular episode, I talk about what Iâve been up to these past 6 weeks including working with one of my closest athletes, my birthday celebrations, and some personal health issues. But the main topic for todayâs episode revolves around the bodyâs compensation mechanisms and how healthcare & movement providers should not fixate on them. Youâll hear why I believe compensations are actually great for the body, but more importantly how utilizing the LTAP⢠for an individualized assessment is way more important for the treatment you provide, whether itâs to address the compensation or not.
Resources Mentioned In This Episode
Episode 36: Listening To The Body
Episode 46: Using The LTAP⢠With Post-Surgical Rehab
Episode 47: Always Check The Distal Pulses
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free
Upcoming In-Person LTAP⢠Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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In this episode of the Unreal Results podcast, I talk about the often overlooked sartorius muscle. This episode happens to be a clip from episode 26, Sartorius B.I.G. In this episode, I talk a little bit more of why the sartorius muscle should not be overlooked including its connection to peripheral nerves, vascular structures, and its fascial lines & containers. Itâs honestly one of my go-to spots for treatment and I share some of my techniques that I utilize in this area.
Resources Mentioned In This Episode
Episode 26: Sartorius B.I.G.
Anatomy Trains by Thomas Myers*
Spiral Line Stretch: Watch Here
Instagram Reel: Dynamic Cupping
Birthday Sale: Get the savings HERE
* - denotes that this link is to my Amazon Associate store. As an Amazon Associate, I earn a small commission from qualifying purchases.
Upcoming In-Person LTAP⢠Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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In this weekâs episode of the Unreal Results podcast, youâre going to find out that I feel some type of way about âreleasingâ the psoas with hard tools. This is a clip taken from episode 15, Hard No To Hard Tools In The Gut, and just by that title Iâm sure you can tell how I feel. This episode highlights the potential risks associated with using hard tools in the gut as well as the safer alternatives that I love to use instead.
Resources Mentioned In This Episode
Episode 15: Hard No To Hard Tools In The Gut
Coregeous Ball by TuneUp Fitness
Franklin Ball by The Franklin Method
4" Soft Ball by Balanced Body
Instagram Reel: Why Hard Tools Are No Good
Birthday Sale: Get the savings HERE
Upcoming In-Person LTAP⢠Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
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