Afleveringen
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In this weekās episode of We Rest on Sundays, we sit down with Stew Cornelius, a Morehouse College alum whose journey through life has been marked by remarkable achievements and profound adversity. His family's lineage was originally from Ghana, yet he was born in NYC and raised in Maryland. Stew has built an impressive career in the tech industry, holding leadership roles at companies such as Verizon, Turner Broadcasting, Hulu, Twitter, and Philo. Stew's story of being recently married and having their first child THIS WEEK is one of resilience, ambition, and deep reflection on family, legacy, and fatherhood.
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In this episode of We Rest on Sundays, we sit down with Kirk McCoy IIāreal estate expert, business leader, and mentorāto discuss the power of mentorship, the importance of preparation, and the lessons heās learned in both his professional and personal life.
With over a decade of experience in commercial real estate, Kirk has built a career rooted in strategy, execution, and guiding others toward success. But beyond business, heās passionate about mentorshipāhelping others navigate their journeys by providing guidance, access, and real-world insight. We break down how to find the right mentors, how to come prepared for those pivotal conversations, and why mentorship is about more than just career advancementāitās about personal growth.
Kirk also opens up about marriage, sharing his perspective on maintaining a strong relationship while balancing ambition and responsibility. We reflect on the dangers of comparison in both business and life, reminding ourselves that we are doing enough, that our journeys are unfolding exactly as they should, and that success isnāt just about achievementāitās about fulfillment.
This is a conversation about wisdom, patience, and trusting the process. Tune in for an episode filled with real talk, practical advice, and a reminder to embrace the season youāre in.
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Zijn er afleveringen die ontbreken?
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In this episode of We Rest on Sundays, I sit down with my fraternity brother, Archie Clay III, the sole owner of Brain Love, a luxury clothing brand with a mission to elevate mental health awareness. Archie opens up about the lessons he learned from a previous business partnership that didnāt work out, the challenges of starting over, and how Brain Love became a deeply personal and purpose-driven brand.
We also discuss the highs and lows of entrepreneurship, the critical role of a supportive spouse, and the sacrifices required to build something meaningful. Archie shares how his time at Tuskegee University shaped his mindset, the beauty of attending an HBCU, and why community and culture remain at the heart of his journey.
If youāve ever faced setbacks in business or life, this episode is a must-listen. Archieās story is one of resilience, reinvention, and a relentless commitment to his purpose.
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This Sunday on We Rest on Sundays, we sit down with Tevie, a dynamic leader whose journey spans education, business, and corporate leadership. A valedictorian graduate of Howard Universityās School of Journalism, Tevie began her career as a teacher with Teach for America before pivoting into business. She later earned her MBA at Harvard Business School and has since built an impressive career, now serving as a Director at Chick-fil-A Inc. All while balancing life as a wife and mother to two boys.
In this episode, we discuss:
The Transition from Teaching to Corporate Leadership: How Tevie leveraged her early career in education to build a strong foundation for business.Climbing the Corporate Ladder: Lessons from her journey through Deloitte, Korn Ferry, and Chick-fil-A.Motherhood & Career: Navigating work-life balance while raising two children and advancing in a demanding career.Resilience in the Workplace: Staying motivated despite being passed over for opportunities and continuing to push forward.Faith, Family, and Purpose: How Tevieās experiences have shaped her leadership style, decision-making, and long-term vision.This conversation is for anyone striving to navigate career transitions, push past challenges, and balance ambition with personal commitments. Donāt miss this inspiring and insightful discussion!
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In this deeply personal episode, I take you back to the foundational years of my lifeāthose formative elementary school moments that shaped my identity, values, and resilience. I reflect on the experiences that defined my early journey, from the challenges I faced to the lessons that built my character.
Through this reflection, I connect the dots to We Rest on Sundaysāwhy this podcast isnāt just a creative outlet but a direct extension of my personal purpose āhelping people navigate the complexities of the world.ā Hard work, rest, reflection, and grit are not just themes; they are principles that have guided me through lifeās highs and lows. This episode is about grounding ourselves in our stories, understanding where we come from, and using that foundation to move forward with intention.
Join me as I share my journey, my purpose, and why We Rest on Sundays is bigger than just a podcastāitās a way of life.
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Thriving in corporate America requires more than just hard work, it demands strategy, relationships, and a deep understanding of your own value. In this episode, I sit down with Jonathan Green, a Senior Manager at Deloitte, to discuss the unspoken rules of navigating corporate spaces, the challenges of code-switching, and how HBCUs prepare students for long-term success.
We cover:
āļø Code-Switching in Corporate America ā The reality of balancing authenticity with corporate expectations
āļø The Power of HBCUs ā How attending an HBCU shapes confidence, community, and lifelong friendships
āļø Climbing the Corporate Ladder ā Lessons from Jonathanās journey to a leadership role at Deloitte
āļø Your Value Proposition in the Workplace ā Why knowing your worth helps leaders advocate for you in rooms youāre not inIf youāre trying to break barriers in your career, build strong professional relationships, or navigate the complexities of corporate life, this episode is for you.
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In this episode of We Rest on Sundays, I sit down with my friend and creative force, Chancer Smith. A Tuskegee graduate, husband, father, and creative, Chancer has worked with prominent names like AT&T, Inner Fortune Films, and Rite Media, creating cinematic magic for artists and brands.
Join us as we explore Chancer's journey through marriage, fatherhood, and HBCU pride and discuss what it means to embrace creativity and take risks. This conversation holds a special place for me because Chancer inspired me to embrace my creative side. Don't miss this inspiring episode!
#WeRestOnSundays #CreativityUnleashed #HBCUAlumni #MarriageAndArt #FatherhoodJourney #TuskegeePride
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In this heartfelt episode of We Rest on Sundays, I sit down with my sister, Akenke, to unpack the complexities of our shared past and her remarkable journey. We delve into what it was like growing up with a parent in prison and a mother battling addiction, the sacrifices she made to ensure my success, and her decision to forgo Stanford to stay closer to home.
Now in her early 40s, single, and without children, Akenke reflects on societal perceptions, her evolving relationship with our mom, and the lessons sheās learned about self-worth, resilience, and navigating life on her own terms.
Join us for an honest and moving conversation that celebrates the strength it takes to rewrite your narrative.
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In this powerful and insightful episode of We Rest on Sundays, I sit down with Dr. Pat Delisser, a medical doctor and trusted fraternity brother, to dive into a topic that impacts millions: managing chronic illness, your health, and stressful monumental moments with your spouse.
Dr. Delisser shares his unique perspective, comparing our bodies to luxury vehiclesāemphasizing that just as you wouldnāt put low-quality fuel in a high-performance car, you canāt afford to neglect your health.
We explore:
Ā· The importance of diet, exercise, and consistency in managing chronic conditions.
Ā· Why self-care and medication adherence are non-negotiable.
Ā· How small, disciplined actions today can lead to a longer, healthier tomorrow.
Ā· How to show up for your spouse during severe challenges and adversities you face together
Dr. Delisserās advice is both practical and motivating, offering a roadmap for anyone navigating the complexities of chronic illnessāor simply wanting to prioritize their health and marriage.
Whether youāre managing a chronic condition, supporting someone who is, or just seeking better habits for the new year, this episode is packed with value.
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From the court to the corporate boardroom šā”ļøš¼, Morganne shares her incredible journey from D1 basketball to leading national sales at Fox Sportsāand now taking on the challenge of leading her familyās nonprofit kids' gym. We dive into her transition from coaching to corporate, her climb from admin to leadership, and her passion for giving back to the next generation. Donāt miss this inspiring conversation on #WeRestOnSundays!
šļø "Sometimes, as Millennials, we want everything now. Success, clarity, directionāall at the snap of a finger. But in this convo with my friend Morganne, she reminded me of something powerful: TRUST GOD."
š” When we feel stuck in our careers, when patience feels impossible, and when weāre tempted to rush the process, remember this: Godās timing is perfect. Heāll guide us and open new doors, but only if we allow Him to work.
āØ Trust. Patience. Faith. Thatās the formula for navigating seasons of uncertainty.
Tag a friend who needs this reminder today. š šš¾
#WeRestOnSundays #FaithOverFear #TrustTheProcess #MillennialLife #CareerJourney #GodsTiming #CareerGrowth #Leadership #D1Athlete #GivingBack #Podcast"
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"šļø Balancing Life and Legacy: In this episode of We Rest on Sundays, I sit down with Ray, my trusted financial advisor, to tackle some of the most important financial challenges families face today:
š” Supporting aging parents with compassion and resources
š” Building a solid retirement plan for peace of mind
š” Strategizing for your children's educational expenses without sacrificing your goalsRay shares expert advice and actionable tips to help you align your finances with your values. Whether youāre navigating care for loved ones, planning for your future, or investing in the next generation, this conversation is packed with insights you can use.
āØ Because family, legacy, and smart planning are the ultimate goals.
#WeRestOnSundays #FamilyFirst #FinancialFreedom #PlanWithPurpose #FatherHusbandFriend #FinancialLiteracy #EmpathyInAction"
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This week on We Rest on Sundays, I sit down with my amazing wife, Indiaāa trailblazer, a healer, and the heart of our family. š
From losing her mother to breast cancer at just 8 years old, to navigating life as a young girl learning to become a woman on her own, Indiaās story is one of resilience and determination. With her older sister and best friend by her side, she found her path, graduating from Spelman College and becoming a board-certified orthodontist.
Now, sheās balancing an incredible career, raising our two beautiful children, and recently made the board of the American Association of Orthodontists. šš¾
This conversation dives into her journey of love, loss, motherhood, and successāand the lessons sheās learned along the way. š¤
Tune in today for an inspiring episode you wonāt want to miss!
š Available on YouTube and your favorite podcast platforms.
#WeRestOnSundays #Orthodontist #BlackExcellence #SpelmanWoman #Motherhood #Resilience -
In this deeply personal and inspiring episode of We Rest on Sundays, I sit down with my mom to share her incredible story of strength, perseverance, and love. Despite battling addiction, facing abuse, and raising three kids on her own while my dad was in prison, she found a way to overcome adversity and build a legacy of resilience for our family.
Her journey is a testament to the power of faith, forgiveness, and the unbreakable bond between a mother and her children.
Watch the full episode here and donāt forget to like, comment, and subscribe for more inspiring stories.
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In this heartfelt and inspiring episode, I sit down with my sister, Kia, to explore her incredible journey of resilience, sacrifice, and triumph. Kia's story is one of perseverance in the face of unimaginable odds. From growing up with a mother battling addiction and a father imprisoned for 15 years, to stepping into the role of caretaker for our family, Kia's determination to rise above her circumstances is truly remarkable.
We discuss the challenges of navigating an unstable childhood, the sacrifices she made to support our family, and her journey to becoming a doctor and nurse practitioner. Kia also shares how she found strength in her faith, overcame a painful divorce, and ultimately found love again.
This episode is a raw and honest conversation about family, sacrifice, and the power of hope. Kia's story serves as a reminder that our past does not define usāit shapes the strength we carry forward.
