Afleveringen
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Colorado-based Colleen Miracle shares discusses her recently published article on some of the unforeseen costs associated with the sport of ultrarunning with Coach Eve and co-host Chris. They talk through some ways to lessen that financial burden and increase access to the sport. Click here for a link to the article!
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Co-Host Chris and Coach Eve revisit not finishing and not starting races, mull over when they'll race again, and talk candidly about the struggle with a new type of balance as their relationships with running evolve.
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Zijn er afleveringen die ontbreken?
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Royal Order of the Desert Ratz joins us to share how an idea sparked a movement that brought the running community together through gnarly trails and badass humans pushing limits and making memories.
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Local runner and community learder Sean McManus talks to Coach Eve about the roles he and Sole Sports play in continuing to grow and advance Phoenix as premier racing destination for all kinds of runners! Sean also discusses struggles with balance in his own relationship with running.
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Polito takes a trip down south to sit down with Tucson runners Kylie Aldaz and Matt Halverson to talk about the small town feel of the Tucson running community!
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Co-host Chris and Coach Eve talk how to handle heading to start line underprepared, whether due to weather extremes, undertraining, or other common training setbacks. They share their own stories, including how Eve's prep for this year's very cold Black Canyon 100k.
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Canadian Gregii Veregin has been a huge presence in the Phoenix race community as a volunteer since 2022, as well as in other parts of the US and Canada. He and Coach Eve talk about the culture of volunteering, perks, and drawbacks across North America and endurance sports.
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Returning Bootlegger Mags, and local runner Nolan Sheahan share their story of helping to balance each other out with hiking, running, adventuring, and life. Nolan shares his running journey and Mags talks all about year 5 of AZ Bootleg 100!!
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Phoenix trail runners Megan Kupres and Ross Kieweit share the exciting story of pacing elite runner Ragna Dubats during the 2023 Javelina Jundred to a secure Golden Ticket at the 2023 Javelina Jundred!
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Co-host Jeremy and Coach Eve take on the inaguaral Dirt Circus in Phoenix. This UltraSignup event includes a race series and the chance to visit with run industry leaders and vendors. Phoenix runners shared their thoughts on the Arizona trail and road running scene in this special live recording!
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Co-hosts Chris, Coach Eve, and local crew captain extraodinaire Sara Smith talk through all things crewing and pacing: helpful tips, organizational tricks, and lessons learned the hard way. You're going to want to take notes!
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Jeremy Ogle talks about being a para-athlete, the role running plays in his life and navigating high mileage training as he prepared for first 100 mile attempt at Leadville.
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Coach Eve and co-host Jeremy taste and rank ALL of the Spring Enegry gels and hydration mixes, as well as discussing the various nutritional breakdowns and potential uses.
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From low testosterone to estrogen imbalances, Coach Eve and co-host Jeremy talk about a sensitive but important topic for endurance athletes. How hormone imbalances can impact training and performance, what to look for, and how to advocate for yourself to get treatment!
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Local runner and mom Angelica Bermudez joins co-host Chris to talk about her running journey and her amazing opportunity with a major clothing company. Helly breaks down all of the exciting things happening in her world while maintaining a life as a full time mom.
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Co-host Jeremy and Coach Eve talk all things night running, on the road and on trails! They discuss different light options, tips for navigating with reduced visibility, nutrition, and how racing strategies may change at night.
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Swapping run stories with former President of the Phoenix LGBTQIA+ running group, Phoenix Frontrunners. Chris Fain shares how he made the leap from road running to ultras on trail, all while juggling training with leading local community run events.
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Gearing up for an incredible elite showdown at the Black Canyon Ultra 100k! Whether you're a first time runner at this event, or looking to take the podium, we've got your training tips, race day advice and course breakdown from local athletes who have ran it, as well as an Arizona coach who has ran and trained athletes to compete in the Black Canyon Ultras 100k. Plus, the 60k rundown and why this race lives up to the hype!
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Guest TJ Gardner discusses the role running has played as a mental health tool in various points of his journey. Your co-hosts chime in with their own stories and they further discuss the ways running can aid mental health.
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