Afleveringen
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AFTERNOON DELIGHT PART 3! How can we build healthier, happier relationships that withstand the test of time? In this episode, we delve into the groundbreaking research of Dr. John Gottman, a pioneer in understanding what makes relationships thrive. Weâll explore the infamous 'Four Horsemen' of relationship doom: Criticism, Contempt, Defensiveness, and Stonewalling. These behaviors can derail even the strongest bonds, and recognizing them is the first step toward fostering a more secure and loving connection.
What sets the Gottman Method apart from traditional couples therapy? Unlike many approaches that focus primarily on past traumas, Gottman's method is rooted in extensive empirical research. He has studied thousands of couples to identify specific, measurable behaviors that predict relationship success. Instead of avoiding conflict, Gottman emphasizes constructive conflict resolution, equipping couples with effective communication skills to navigate disagreements positively.
Weâll introduce the Sound Relationship House Theory, a structured framework that outlines essential levels for strengthening relationships, such as building love maps, nurturing fondness, and creating shared goals. This clear roadmap is unique to the Gottman Method, providing couples with actionable steps toward improvement.
Did you know that according to Gottmanâs research, couples who regularly exhibit the Four Horsemen are 80% more likely to break up? However, couples who practice his techniques experience a 94% success rate in improving their relationship satisfaction!
Join us as we share three actionable tips to help you build a stronger foundation:
Practice Appreciation â Make it a habit to express gratitude for your partner.Learn to Repair â Develop skills to recognize and address conflicts before they escalate.Foster Emotional Connection â Prioritize meaningful conversations and engage in shared activities.Tune in to discover how understanding and applying Gottmanâs principles can transform your relationship into a thriving partnership!
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đđïž Christmas Quickie: The Naughty List Edition! đđ„
Ho, ho, ho, you naughty little elves! In this festive quickie episode of What's Your Position?, we're slipping into something cozy (or maybe barely there) and unwrapping the spiciest holiday facts you didnât know you needed.
âïž Winter is Coming... and So Are You đ„”Did you know science says people have way more sex in the winter? Turns out, those shorter days and longer nights aren't just for Netflix. We'll break down the hormone shifts, seasonal moods, and actual research showing why your bed gets more action when itâs cold outside.
đ Meet Me Under the Mistletoe đżThis innocent-looking holiday plant has a wild history. Weâre talking ancient fertility rituals, forbidden kisses, and some very sexy origins. Spoiler: Itâs not just about stealing a smooch at the office party.
đ Stuff Their Stocking... Literally đ„Forget socks and gift cards. We're talking vibrators, lacey little numbers, and gifts that guarantee you'll both be on the nice list this year. We'll give you tips on how to pick the perfect pleasure-packed present for your partner.
đœïž Holiday Rom-Com Smackdown â€ïžđŹWeâre ranking our Top Holiday Rom-Coms and serving up juicy facts about these festive flicks:
"White Christmas" â Did you know this classic was never intended to become a full-length movie? The iconic Bing Crosby song was actually written for a different film entirely!"The Holiday" â Fun fact: Kate Winsletâs cottage was so cozy, fans tried to rent it⊠only to find out itâs fake.So grab your eggnog, light a fire (in more ways than one), and letâs get holly, jolly, and hella frisky.
đ§ Tune in, turn on, and letâs sleigh this holiday season. đđ„
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Zijn er afleveringen die ontbreken?
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Episode Title: Get Intimate with Athena and Arya!
Hello Fellow Humans! This week on What's Your Position, we're thrilled to bring you a Full Frontal episode featuring the radiant and sultry Athena! As a product tester, playlist curator, and content creator for the oh-so-spicy Arya subscription box, Athena dives into the ins and outs of her fascinating job.
Weâre unpacking it allânew boxes like Edge, Adore, and Poseâand why adding a touch of music to your intimate moments is a total game-changer. Athena shares juicy tidbits about why orgasms should be on your daily to-do list (yes, please!), how to cultivate deeper intimacy with your partner, and the research that backs it all up. Did you know that couples who have regular deep conversations report their relationships are 33% more satisfying? Or that vulnerable communication can lead to a 60% improvement in your sex life?
But wait, thereâs more! We dive into the art of sextingâhow itâs not just a spicy addition but a powerful way to stay connected. We also explore how showing intimacy in front of others, like holding hands or sharing loving glances, can translate to even more closeness and passion in the bedroom. And because music makes everything better, we discuss how the right tunes can set the mood, deepen your connection, and enhance your relationship in unexpected ways.
With over 15 customizable boxes, personalized quizzes, and a concierge service to spice up your connection, Arya is revolutionizing date nights. Tune in as we explore how Arya takes the guesswork out of intimacy while adding layers of fun, passion, and, letâs be real, orgasms!
Donât forget to snag your Arya box with our exclusive code WYP15 for 15% off your first three months. Head to Arya.Fyi, take the quiz, and start creating unforgettable moments.
Come join us for a steamy, insightful, and oh-so-fun episode. Letâs play!
Athena created a What's your position Playlist JUST FOR OUR LISTENERS!
WYP Sexy Playlist
Check out Arya and get your first box here and use our code WYP15 for 15% off your first 3mo!
Arya, your erotic concierge for a sexy date night
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AFTERNOON DELIGHT PART 2: Ever wonder how your attachment style affects your relationships, from sparks to emotional hiccups? In this episode, weâll dive into attachment theory and explore the four main attachment styles: Secure, Anxious, Avoidant, and Fearful-Avoidant (also called Disorganized). Weâll break down how each style shapes our behavior, communication, and emotional needs in relationships and why knowing your style can be the ultimate game-changer in building healthier connections.
Did you know that studies show about 50% of adults identify as Secure, while 20% report an Anxious attachment style, 25% are Avoidant, and the remaining 5% fall under the Fearful-Avoidant style? Understanding these stats helps us see that everyone has attachment-related tendencies, but itâs possible to grow into a more Secure attachment.
Weâll also share practical ways to move toward secure attachment, whether through self-awareness, therapy, or relationship adjustments. By the end, youâll have actionable tools to make your connections more balanced, fulfilling, and less reactive. Join us as we dig deep into the psychology behind attachment and offer tips for growth and mutual understanding!
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WE ARE THANK FUL FOR YOU! Enjoy this bonus episode of WYP for your long weekend of family gatherings!
Ever find yourself wondering why men are still expected to pop the question or why dating apps feel like an endless loop of awkward encounters? Is your dating life one bad date away from becoming a monastic retreat? Trust us, youâre not alone. The dating scene is a bit of a rigged game, and weâre here to unpack why!
HELLO ANXIOUS HUMANS! Did you know that over 80% of the population will experience an anxiety disorder at some point in their lives? Thatâs right! Anxiety is basically the overbearing parent of mental healthâalways hovering, ready to critique your every move! In this quickie, weâre diving deep into how this sneaky little gremlin can throw a wrench in our love lives, sex lives, and relationships like a bad rom-com plot twist.
Ever tried to be romantic when your heart feels like it's doing the cha-cha? Weâll talk about the physical sensations that come with anxiety, from that delightful stomach flip that starts as butterflies but quickly turns into a full-blown hornetâs nest. Then thereâs the mind game that can turn a sweet date into an internal monologue of âDo I look okay? What if they donât like my choice of pasta? Am I talking too much?!ââand just when you think you might seal the deal, anxiety decides to crash the party, leaving you feeling more like a deer in headlights than a seductive starlet.
But waitâlet's get steamy! Did you know that nearly 30% of men report experiencing performance anxiety? Yes, that pressure to perform can turn a night of passion into an episode of âSurvivor: Bedroom Edition,â where the stakes are high, and the tension is palpable! We'll explore how anxiety can mess with your mojo, making that path to pleasure feel like running a marathon in stilettosâdifficult, wobbly, and downright amusing.
Join me as I share my personal rollercoaster of living with anxiety every single day. We'll break down tips to not just survive, but thrive in your relationship while juggling those anxiety-induced challenges.
And if youâre the partner of someone wrestling with this beast, Iâve got your back, too! Weâll discuss effective ways to support your loved oneâno, you donât need to don a cape, but maybe bring a little humor and lots of empathy to the table. After all, laughter can be the best aphrodisiac when navigating the murky waters of anxiety.
So, buckle up for a fun, sexy, and insightful ride as we navigate the ups and downs of love and anxiety together. Remember, in this wild journey called life, stay safe, stay kind, andâmost importantlyâstay sexy!
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AFTERNOON DELIGHT SERIES: We want to bring you ideas for better relationships. On part one we ask; Are the traditional five love languages still the best way to understand what we need in a relationship? According to recent studies, nearly 80% of couples who engage in each otherâs primary love language regularly experience deeper emotional intimacy. In this afternoon delight, we explore the origins of love languages, breaking down Words of Affirmation, Quality Time, Acts of Service, Physical Touch, and Receiving Gifts, while also challenging listeners to consider how their love needs have shifted. Did you know that 65% of couples who understand each other's love languages report higher relationship satisfaction? Yet many feel that new love languages are emerging in todayâs digital, fast-paced world. Could yours be âArts and interestsâ or âintelligenceâ?
Weâll discuss ideas for new love languages that reflect modern needs, shifting norms, and evolving values, helping couples connect on levels beyond the original five. Whether youâre fluent in âI love youâ or searching for new ways to express it, this episode has something for everyone ready to rethink love.
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Hello Fellow Humans! On this episode we sat down with the captivating Sophia Domina for an in-depth, raw conversation about kink, religion, and empowerment. We dove headfirst into topics some might find shockingâlike the juxtaposition of butt plugs and Biblesâand explored the complex ways sexuality and spirituality can intersect.
Sophia shared her journey as a dominatrix, revealing how BDSM can be a liberating force for both her and her clients. We talked about religious guilt, sexual freedom, and how embracing your desires can actually lead to personal growth and self-discovery. Did you know that 1 in 6 Americans has dabbled in BDSM? That statistic alone shows how far we've come in normalizing kink, but thereâs still a long way to go in shedding shame, especially when it comes to sexuality and religion.
**Key Takeaways**:1. BDSM can be an empowering practice, helping people reclaim control and confront societal shame.2. Thereâs often a strong connection between religious guilt and the exploration of sexuality.3. Setting boundaries and clear communication are crucial in any sexual relationship, especially in kink.4. Embracing your authentic selfâkinks and allâcan lead to deeper emotional and personal growth.
If you're curious about Sophia's work, make sure to check out her new book and more on her website Sophiadomina.com
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Hello spooky Humans! Welcome to our annual Halloween episode! Did you know that in a study done on those with sleep disorders over 18% reported a sexual encounter with an unknown entity? On this years super scary episode we discuss the ghosts that haunt not just our houses, but our dreams too! Incubi and Succubae have been around for centuries and in this quickie we tell you all about their origins, some scary stories from celebrities and regular folk alike and some statistics about these sex demons. Get ready for some fun and freaky facts all about f**king ghosts!
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Hello fellow humans Did you know that around 70% of humans consume some type of P*RN in their lifetime? ON today's Full Frontal we speak to Lily, the founder of XO Afterglow, an ethical sex-based media site that offers not just erotic films, but erotic classes or "Edu-p*rn"" as well as blogs about sex and how to videos. Since the majority of teens say they get their sex education from P*RN, we think this episode is imperative for explaining how we can use erotic art and film to better our sex lives and make sure the performer's in the films get paid, recognized and are not exploited! Check out this INCRDIBLE episode, listen to our favorite films on the site, how they make fake c*m and how much P*RN actors get paid! We also have a free trial for you all on XOAfterglow!
https://afterglow.ubpages.com/wyp | @xoaftergloww Use code âWYPâ for a 7 day free trial!
Afterglow is a women-led platform dedicated to inspiring great sex by promoting female pleasure and confidence in fulfilling desires. Their ethical porn, made by women for women, emphasizes consent, fair treatment of performers, and accurate portrayals of sex. Subscribers gain access to guided masturbations, partner exercises, educational content, and a stress-free, secure viewing experience.
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On this episode of WYP we look back at the life of a legend, Dr. Ruth.
Karola Ruth Siegel on June 4, 1928, in Wiesbaden, Germany, lived a life full of fascinating twists. As a Jewish child fleeing Nazi Germany, she was sent to a Swiss orphanage during WWII. Post-war, she moved to Israel and became a sniper for the Haganahâtalk about a dramatic start!
In the 1950s, Dr. Ruth moved to the U.S. and took a unique path into sexual health. Her radio show âSexually Speakingâ in the 1980s made her a household name with her no-nonsense, yet warm and funny approach to sex and relationships. She also made big waves at Planned Parenthood, where she championed sexual health education.
Even in her 90s, she kept sharing her wisdom through numerous books and television appearances until her passing on June 26, 2023. She is one of our major inspirations and we hope you love her too! âThe more we learn about our bodies, the more we understand that sex is a natural part of who we are.â
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Hello Humans! In our first Full Frontal of Season 5 we sit down with Ally Iseman, owner and founder of Passport To pleasure; an expansive relationship guide that helps any couple looking to explore the concepts of ethical non-monogamy. She gives us the run down of her journey into this space and her 6 principals to a better relationship (22:00). We also discuss the four phases of Limitless Love (52:00) and how to take a relationship from the curious to the constructive!
Ally Iseman is a writer, relationship coach, and non-monogamy educator based in Los Angeles who has been featured in The New York Times, Cosmopolitan, Well+Good, Yahoo!, PureWow, and more. She is a sought after speaker and podcast guest who teaches busy couples on the brink how to build a bulletproof relationship that lasts. Download her free Relationship Ratio workbook to see if your relationship is ready to open up without blowing up!
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Hello fellow Humans! We are back for season 5 of What's Your Position and boy oh boy do we have some exciting news! Check out our first episode and learn all about our new logo, and new website! We are featuring mostly in person episodes this season so if you see more "Quickies" that's why! We love that you are still with us on this journey and we thank you all for listening and sharing the information with your friends! CHEERS TO SEASON 5!
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In this Full Frontal we are joined by the stars of the Podcast Double Teamed, twin sisters Cami and Niki as they share some of their wildest experiences and deepest fantasies! We talk about our shared love of smut novels and break down your sun sign into what you should be doing in the bedroom. We also discuss topics like golden showers, consensual non-consent and knife play! This kinky episode is jam packed with spicy content and we were so grateful to have this incredible duo on our show! Check out their podcast, Double Teamed wherever you get podcasts!
Click here for their website!
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Hello Humans! Did you know perimenopause (the start of symptoms of menopause) begin on average in a persons early to mid 40's? Did you know that not all women get hot flashes? Did you know birth control can mitigate some symptoms of menopause/ NEITHER DID WE! In this episode we are joined again by the incredible Dr. Shyama Mathews, OBGYN. We had so many requests for an episode all about Menopause that we could think of no better person to go over the finer details and listener (and host TBH) questions! Menopause is not a topic of conversation in many circles and it is such a shame because anyone with a uterus is going to experience this shift in hormones, desires, lubrication, emotions, weight gain, hair loss and so many other aspects of the end of your menstrual cycle. It is important to get the conversation going and share with friends and loved ones about your experiences! We get to some great questions about onset, genetics, symptoms, medications, hormone replacements and more!
Be sure to check out Dr. Shyama on her websites and at Playground
Www.helloplayground.comWww.drmathewsgyn.com@drmathewsgyn@helloplayground For a discount at Playground use our code! "YOURPOSITION" for 15% off their first order from Playground. This link will auto-apply the code at checkout as well: https://helloplayground.com/discount/YOURPOSITION -
Hello humans! In this Full Frontal we have owner of Sacred Skin, Ciara Fisher, over to the studio to give us a history lesson and free armpit sugaring! We discuss the benefits, stats and go way back to Egypt to understand the longstanding desire to rip out body hair out with hot liquid. We also get our underarms sugared live in the episode (videos on our Instagram!) and we talk about hair removal in general; who does it, how often and why! Check it out!
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In this quickie we visit the world of bras, the history of why we allow these torture devices in our lives and the advances in modern technology! We have some titalizing facts for you, some perky stats and some busty claims about bras during WW2! Join us as we stare directly at your ches..eyes...and discuss the brazier in all its glory and pain!
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Hello Humans! On this quickie we talk to Erin, a former student of mine who took a pole dancing class as part of her final paper and had it change her life. We discuss how pole dancing came to be, the benefits of it not only physically, but mentally as well and we discuss the amazing humans who engage in this confidence boosting sport! As her former professor, the paper she wrote about her experience in the pole dancing class moved me to tears. And this episode might just get you out of the house and onto the pole! Happy spinning!
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Hello Humans! There has been a lot of talk recently about the benefits of weed and sex so we got award winning sex educator and author of The CBD Solution. We discuss so much in this episode including:
Cannabis can help address the things that get in the way of pleasure, connection, and intimacy, such as being stuck in your head and disconnected from your body.Using cannabis can enhance sensation, relax muscles, and alleviate pain, making sex more enjoyable.Cannabis can help individuals with trauma history regain sensation in their bodies and experience pleasure.The need to challenge the stigma and taboo surrounding cannabis in the bedroom and promote education and awareness about its potential benefits for sexual experiences.Psychedelics, such as LSD and psilocybin, can alter states of consciousness and enhance sexual experiences, but it is important to approach their use with caution and in a safe and consensual manner.Ashley has presented at mainstream, adult, and cannabis events,including SXSW, American Association of Sexuality Educators Counselorsand Therapists (AASECT) Conference, Woodhull Sexual Freedom Summit,Oakland Psychedelic Conference, the Cannabis Nurse Network Conference,and the world-renowned lifestyle resort Hedonism II in Jamaica.
Check out her websites:
My website: www.CannaSexual.comMy online courses: www.elevatedintimacy.comMy Instagram: www.instagram.com/cannasexual(Spicy sites):She has an OnlyFans as well just search by using her full name!
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On this quickie we dive into all things anus and talk about butt stuff! Oral, toys, lube, positions and, of course, statistics. The butt puns are HEAVY in this bad boi, so maybe listen with headphones đ If you have an ass, this episodes for you!
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Is your bedroom getting boring? Need a spice in your sex life? In this Full Frontal we are joined by Arya's own Head of Relationship Research, Nicholas Velotta, to bring attention to this incredible, relationship changing subscription service. Arya is unlike any "date night" box you have ever seen, with constantly changing scenes that are tailor made for you and your partner by your very own "relationship concierge". From tame to tantric, Arya has boxes curated with high-end sex toys, sexy playlists, ideas for getting started, safe words, aftercare and so much more. Nicholas talks to us about how each box is made, how the scenes are created and the statistics they have learned from the couples who have tried and tested Arya from the start. We also discuss Kevin and my first box and take a look at the future of Arya. Wanna try it for yourself? Use code WYP15 for 15% off your first 3 months. This revolutionary relationship rejuvenator has the WYP sexy stamp of approval. Go check out Arya today, and reignite the passion in your romance.
To reach Nicholas:
TikTok: mindonloveInstagram: mind_on_lovewebsite: mindonlove.comArya contact:Arya's instagram and tiktok: arya.fyiArya's website: Arya.fyiUSE CODE WYP15 AT CHECK OUT FOR 15% OFF! - Laat meer zien
