Afleveringen
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People of all ages â including Marilyn, Rhea, and Marilynâs daughter Gabi â know what itâs like to wake up cranky and moody from a bad nightâs sleep. For parents and caregivers, that issue is compounded by having children who are challenging sleepers. While some might choose to let their children establish their own sleeping habits, others might choose sleep training or working with a trainer who can help everyone involved have a better nightâs sleep. In this episode, Marilyn and Rhea sit down with infant and child sleep consultant Lamis Benjelloun to understand what exactly is child sleep training, what it can (realistically) do for both parent/caregiver and child, and how to establish better sleeping habits for children. They also discuss âsleep shamingâ in the parenting community and how there can never be a golden standard for child sleep.
WRTW is off next week for Eid Al Fitr (Eid Mubarak everyone!), but we'll be back the following week with an all new episode! You wonât even know we were gone.
Lamis Benjelloun is an Abu Dhabi-based Moroccan certified infant and child sleep consultant as well as a certified newborn sleep specialist. She considers herself a sleep nerd because if sheâs not talking about sleep, sheâs reading about it. Her love for sleep particularly intensified after the birth of her first son, Maher. He showed her what true sleep deprivation looked like, inspiring her to solve the puzzle of child sleep for herself and other families. She founded One2Sleep in 2019 and has since been fortunate to meet many families and accompany them on their journey to better sleep.
Things My Mother Didnât Tell Me (But My Best Friend Did) is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
Ramadan Kareem, WRTW fam! To celebrate the holy month, Marilyn and Rhea invite WRTWâs producer and resident Muslim Ahmed Ashour to reflect on what Ramadan means, share memories, and exchange favorite traditions. Then, Marilyn and Rhea compete for the title of âThe Queen of Ramadanâ by solving fawazeer/riddles, guessing at the plots of Ramadan shows, and putting together the perfect iftar. Of course, no Ramadan is complete without Sherihan, and you bet she makes an appearance here. Itâs the perfect WRTW Ramadan special!
Who Run the Time is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
Zijn er afleveringen die ontbreken?
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Ever tried picking out a book for a child to read? Marilyn and Rhea can confirm: itâs not easy, nor is it easy to get the child to actually read the book and enjoy it. In this episode, Marilyn and Rhea sit down with the founder of Oh The Books Deema Al Alami to understand how we can get children to love reading outside the classroom. They share tips for picking out new books and rotating the books on your childâs bookshelf, as well as recommend bookstores for caregivers to check out in Dubai. Finally, Deema talks about her new book, â48 Stories of Exile from Palestine,â and how children can fall in love with Palestine and its culture through reading.
The Old LibraryKinokuniyaMagrudyBookwormBook Hero
Deema Al Alami is a Dubai-based educator and author. Her career started over 15 years ago as a teacher, before shifting her focus to working on education-focused capacity building programs in both the private and public sector across the region. Sheâs the co-founder of Al Alami Book Club and the founder of Oh the Books, an Instagram account where she recommends the best children's books and offers caregivers the best literacy tips and tricks to nurture lifelong readers. She also launched âFrom Mother to Author,â a coaching program empowering parents and caregivers to author their own childrenâs books that celebrate Arab culture and values. Deema is a renowned author, having co-written the childrenâs book âMin Balad Esmo Falastinâ (âFrom A Country Called Palestineâ) and the new book, â48 Stories of Exile from Palestine,â out later this year.
Deemaâs recommendations for Dubai bookstores:Deemaâs author recommendations:
Mo WillemsJulia DonaldsonRod CampbellHervé TulletYou can follow Deema and her work on Instagram:
Deemaâs Account (@deema_al_alami)Oh The Books (@oh.thebooks)From Mother to Author (@mother_to_author)Who Run the World is a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod.
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Ramadan Kareem, WRTW family! To kick off a month of reflection and introspection, Marilyn and Rhea have a very real and honest conversation about how theyâve seen their friendship change after Marilyn became a mother. What are their pet peeves when it comes to friends treating each other differently post-motherhood? What advice would they give themselves and their friends as they enter new stages in their lives? And, of course, what is it about Marilyn and Rheaâs friendship that allows it to grow and change as they grow and change?
Things My Mother Didnât Tell Me (But My Best Friend Did) is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod.
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Lots happening this week in WRTW Land (which is about 25.6km away from Barbie Land). March is Womenâs History Month. March 8th is International Womenâs Day. Marilyn and Rhea both finally watched Barbie (yes, THAT Barbie, which is up for some Oscars later this week). They also just finished watching season 2 of the hit Netflix show AlRawabi School for Girls. They have so many thoughts on all of the above (especially Rhea)...but can they share them all in one episode? Well folks, they do it, because they are what? Women. International women. In this episode of Who Run the Time, Marilyn and Rhea put on their âscathing criticâ hats and break down the nonsense, western origins of International Womenâs Day. They then look at how Barbie and AlRawabi fit this yearâs IWD theme, âInspire Inclusion,â and share examples of comedians, journalists, and authors who they feel do a good job of telling authentic stories representing women today. Live from Casa Home de Ken (sic), itâs WRTWâs International Womenâs Day episode!
âAn Unlasting Homeâ by Mai Al-Nakib.âCelestial Bodiesâ by Jokha Alharthi.âAgainst a Loveless Worldâ by Susan Abulhawa.âThe Day Nina Simone Stopped Singingâ by Darina Al Joundi.
Marilynâs recommendations:Rheaâs recommendations:
Lebanese comedian Shaden.Jordanian journalist Sara Obeidat. Check out our episode with Sara about how the media covers Palestine.Lebanese journalist Lina Mounzer.Lebanese journalist Dalal Mawad. Check out Dalalâs book, âAll She Lost: The Explosion in Lebanon, the Collapse of a Nation and the Women who Survive.âCheck out Spotifyâs AlRawabi School for Girls Official Playlist!Read more about this yearâs International Womenâs Day theme âInspire Inclusionâ here.
Who Run the Time is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
In an October 2023 episode with OB/GYN and fertility specialist Dr. GaĂ«l Abou Ghannam, Marilyn and Dr. GaĂ«l encouraged Rhea to freeze her eggs. Well, listenersâŠdrum roll, pleaseâŠshe did it! Not only did she do it â sheâs also ready to tell you all about it. In this episode, Marilyn sits down with Rhea to understand what led to her making this decision, as well as break down the egg freezing process from A to Z. Of course, our best friends share (often funny) stories and anecdotes from the journey, including one that involves a butt injection. Curious? Youâll have to listen to find out more. Itâs called suspense, baby!
Things My Mother Didnât Tell Me (But My Best Friend Did) is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
Choosing to pursue a career as an actor and media personality is hard. Choosing to pursue such a career as someone of South Asian or SWANA descent is hard. Becoming a mother isâŠyou guessed it, also hard. Doing all three? Thatâs just awe-inspiring. In this episode, Marilyn and Rhea sit down with Dubai-based Pakistani actor and media personality Rabab Hashim. Rabab shares how she fell in love with the stage and screen at a young age, her experience navigating motherhood in the entertainment industry, and how her partner and community have supported her in this chapter of her life. Rabab also reflects on Pakistani/global south representation in the media, and what her next career moves are.
Rabab Hashim is a Dubai-based Pakistani actor and media personality who has appeared on stage, television, web series, and many other media formats. Her major credits include Ishqaway (2015), Enaaya (2019), and Tinkay Ka Sahara (2022).
Who Run the World is a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
On Valentineâs Day 2019, a little show by the name Who Run the World was released into the world. 5 years later, that little show is thriving! Who wouldâve thought? Marilyn and Rhea certainly did. In this 5th anniversary special, Marilyn and Rhea look back at the show and its (humble) beginnings, before sharing their favorite episodes. But what about Valentineâs Day? No worries, our girls got you. In classic WRTW fashion, our best friends completely dismantle the capitalist celebration that is Valentineâs Day, then naturally indulge in a conversation about their romantic types, ideal dates, and thoughts on love. Get your heart-shaped box of chocolates and your bev of choice so we can celebrate WRTWâs birthday together!
Itâs Labor to LaborMarilyn's Birth StoryStruggling with the Skin You Are InFeelings and Thoughts of LonelinessThe Bumble edit - Weâre Swiping Left, Weâre Swiping Right | Who Run The Time Online Dating & How to Be Flirty and Mysterious | Who Run the TimeDealing with our Anxiety & Mental Health with Dr. Saliha Afridi | Things My Mother Didnât Tell Me
Got a favorite WRTW episode? Share it with us on [email protected] or on @whoruntheworldpod! You can also just wish us a happy birthday. Weâll appreciate it.
Hereâs a list of episodes Rhea and Marilyn mention in the episode. Copy them into your podcast search bae and listen now:Who Run the Time is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod.
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In the wake of the International Court of Justice's ruling on January 26th, 2024 stating that Israel must do all it can to prevent genocide, Marilyn and Rhea sit down with the Israel and Palestine Director at Human Rights Watch Omar Shakir to understand the dimensions of South Africaâs landmark case. What are the provisional measures that the worldâs highest court ruled on? What does the ruling mean for the international community grappling with the efficacy of international law, especially given the senseless violence we are still witnessing? And, most importantly, what does the ruling mean for Palestinians?
Omar Shakir is the Israel and Palestine Director at Human Rights Watch, where he investigates human rights abuses in Israel, the West Bank, and Gaza. He has authored several major reports, including a 2021 report comprehensively documenting how Israeli authorities are committing the crimes against humanity of apartheid and persecution against millions of Palestinians. Heâs also investigated other human rights violations both regionally and globally.
Who Run the World is a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
WRTW is back! As the show approaches its fifth birthday (stay tuned), Marilyn and Rhea sit down to reflect on the year that was and the year to come. How did they do when it came to their 2023 words of the year? What words did they select for 2024? And how can you, our dear listener, choose your own word of the year instead of new year's resolutions? This episode was recorded in January, so you cannot argue that itâs too late to wish everyone a happy new year!
Have you selected a 2024 word of the year? Share it with us on [email protected] or on @whoruntheworldpod and let us know how and why you chose it!
Who Run the Time is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
What are the holidays if not the most magical time of the year? After a few months that lacked magic (to say the least), Rhea and Marilyn take the Hogwarts Express from Platform 9-3/4 towards Hogwarts (duh) for a bit of Christmas (and other non-secular holiday) cheer. Along for the scenic trip is their producer Ahmed Ashour, a notable HP-films-over-books advocate and sworn enemy of the dark witch named J.K. Rowling. Together, they share their favorite HP memories, discuss the 4 houses, and hand out free (yes, free!) tips for dealing with family members from different houses over the holidays (especially that one Slytherin uncle). 5 points to you, the listener, for sticking around as we wrap up 2023! Weâll be back in the new year!
What are your favorite HP/holiday/HP over the holidays memories? Share them with us on [email protected].
Who Run the Time is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
Marilyn and her husband Hadi recently decided to buy a new car, a decision that turned out to be an 8-month ordeal. Making big financial decisions as a couple can be quite daunting, but that doesnât mean that spending your money individually is a walk in the park. In this episode, Rhea and Marilyn invite Marilynâs financial advisor Sharon Calderini to share tips with listeners for better financial planning in 2024. What are the pillars of wealth you should consider? Why should you be saving for the long term? And what are Rhea and Marilynâs new yearâs resolutions when it comes to their finances? Finally, after a bit of a hiatus, Marilyn and Rhea bring back the recurring segment âTwo Kinds of Peopleâ to debate the value of spending on yourself.
Got any financial new yearâs resolutions? Share them with us on [email protected].
Sharon Calderini is a financial advisor with over 16 years of experience. She is a partner at St. Jamesâs Place Wealth Management, where she is helping clients and families in the UK and the UAE reach their full potential through solid financial advice, planning, and education. She has secured Fellow Chartered status as a financial advisor, a title held by only 3% of Chartered Insurance Institute members.
Special thanks to Ciara Chown for her support with this episode.
Who Run the World is a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
As the Israeli occupationâs brutal operation in Palestine enters its third month, Rhea and Marilyn take a moment to take stock of how they and the people around them have processed recent events. In what ways have we felt helpless, hopeful, and activated? Rhea and Marilyn then go on to highlight concrete ways in which we can make our actions for Palestine count as individuals, communities, and organizations.
Got any tips or strategies for taking action and making your contribution towards Palestine count? Share them with us on [email protected].
Some resources to check out from the episode:
Make sure to check out our other episodes centering Palestine: How Does the Media Cover Palestine? (w/ Sara Obeidat) and Palestinian History Crash Course (w/ Tamara Reem). Our Instagram page also includes a list of recommendations for books to read/films to watch to learn more about Palestine, recommended by Tamara herself!Marilyn references 2 books during the episode: Sapiens: A Brief History of Humankind by Yuval Noah Harari and Humankind: A Hopeful History by Rutger Bregman.The Instagram post Rhea and Marilyn read from during the episode can be found on Dr. Ayesha Khanâs Instagram page @thewokescientist. Marilynâs organizational development consultancy, Cosmic Centaurs, has many helpful resources for leaders and organizations looking to take action for Palestine available on its website. Make sure to check them out here.Donate to the Cosmic Centaurs edSeed Fund here to support digital inclusion for women in Lebanon.
Who Run the World is a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod. -
What do we know about the history of Zionism, colonialism, and occupation in Palestine? More importantly, what do we not know? To mark the International Day of Solidarity with the Palestinian People, Marilyn and Rhea invite Palestinian-American professor, lawyer, and writer Tamara Reem to provide listeners with an overview of significant events in Palestinian history and how they inform our understanding of the past few weeks. Tamara also uses her expertise in international law to answer two very divisive yet important questions:
Can Israel claim its response to the October 7th attacks as âself-defense?â
Should Israelâs destructive response be qualified as a genocide?
Tamara Reem is a Palestinian-American international lawyer, professor, and writer. She is the co-founder of Diaspora Heartbeat, an online platform dedicated to crafting a space where Palestinian stories flourish, uniting creativity, community and collaboration.
Who Run the World is a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod.
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In 2023, Rhea and Marilyn experienced loss in more ways than one. They both lost their dear friend Dounya, and Marilyn lost her beloved father-in-law Noor. On top of all that, recent events in Palestine have been weighing heavy on their minds and hearts. How can they process all of this personal and collective loss of life? How can they grieve? Siiraâs Sandra Salame joins WRTW this week to discuss grief, its stages, and why grieving and accepting loss can never be selfish acts. Instead of this weekâs â2 Kinds of Peopleâ segment, Rhea, Marilyn, and Sandra share how theyâve been processing the collective grief over recent events in Palestine.
This episode is dedicated to the loving memory of Dounya Zin, Noor Kabalan, and the many lives lost over the past few weeks.
How have you managed your own grief over a personal or collective loss? Share with us your stories on [email protected].
Sandra Salame is the founder of Siira, a mental wellbeing platform that provides free emotional support through harnessing the power of communities to overcome day-to-day struggles. Siira aims to educate and empower individuals, businesses, and governments by providing them with the tools and knowledge needed to effectively solve wellbeing challenges and achieve personal and professional goals.
WRTW stands in solidarity with Palestine. We would love it if you could find it in your hearts to donate to organizations providing relief and aid on the ground:
UNRWAPCRFMedGlobalAneraThings My Mother Didnât Tell Me But My Best Friend Did is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod.
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In October 2020 (deep pandemic era WRTW), we released an episode titled âLetâs Talk About Our Periodsâ with Dr. GaĂ«l Abou Ghannam that broached all sorts of taboo topics for Arab women, like taking the birth control pill and experiencing period pain. 3 years later, weâre back for round 2. Returning guest (and friend of the pod) Dr. GaĂ«l helps Rhea and Marilyn understand the world of (in)fertility: the science, the myths, the social implications, and everything in between. As they exchange personal experiences and advice, they ask: how can we reduce shame around (in)fertility talk? Finally, in a more personal â2 Kinds of People,â Marilyn and Dr. GaĂ«l tackle Rheaâs doubts and hesitation about freezing her eggs. Will she do it? To be continuedâŠ
Embarked/Embarking on your own family planning journey? Share with us any lessons youâve learned/are learning on [email protected].
Dr. GaĂ«l Abou Ghannam is a Lebanese OB/GYN, fertility specialist, and the co-founder of Metle Metlik, a digital education and community platform with courses on womenâs reproductive and sexual health. She holds an executive masters degree in health management from the ESA Business School in Beirut.
UNRWAPCRFMedGlobalAnera
WRTW stands in solidarity with Palestine. We would love it if you could find it in your hearts to donate to organizations providing relief and aid on the ground:Who Run the World is a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod.
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WRTW is back next week with its regular biweekly episode, but in the meantime, Marilyn and Rhea wanted to give you a little something extra to tide you over - Who Run the Time style. The 2023 Cosmic Conference is upon us, organized by Marilynâs very own company Cosmic Centaurs. To mark the occasion, Rhea just had to sit down with Marilyn to get all the deets on this yearâs conference and its theme: âLeading Organizations That Deliver,â or strategy execution. So many golden nuggets of organizational development knowledge are dropped in this episode, including common missteps/misunderstandings in strategy execution, elements of a good strategy, and thoughtful approaches for conference/event planning. For âTwo Kinds of People,â Marilyn and Rhea debate the appropriate number of people to speak to or connect with at a conference/event.
Fancy yourself a good strategist? Share with us your best strategy execution tips on [email protected].
The 2023 Cosmic Conference runs October 6 - November 11. Learn more by checking out the conference website. You can also learn more about Cosmic Centaurs by checking out their website or following them on LinkedIn, Instagram, or YouTube.
More WRTW episodes featuring the work of Cosmic Centaurs:
Conversation Starters for TeamsTime for DecisionsA Year of EntrepreneurshipCheck out Marilynâs event planning reading recommendations:
The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan HeathThe Art of Gathering: How We Meet and Why It Matters by Priya ParkarAs always, we would love it if you could find it in your hearts to donate to one of these causes in Lebanon, as the country is going through a crippling economic crisis. Every little bit counts:
Lebanese Red CrossBeit el BarakaOffre JoieWho Run the Time is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod.
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Fall has officially arrived, yet it is still hot and sweaty in Dubai where our two best friends Rhea and Marilyn reside. And that? Is an excuse for them to tell you all about their summer adventures. In this episode of Who Run the Time, Rhea and Marilyn recap their summers, from the highest of peaks to the lowest of pits. Every summer topic you could think of, Rhea and Marilyn touch on. Summer goals? They dissect them. Vacations? They define them. Live performances? They review them. Lessons? They learn them. Rhea and Marilyn also introduce a new recurring segment to the show, âTwo Kinds of People,â where each episode they will present their opposing opinions on a topic. So pack your bags, choose your aisle (or window) seat on WRTW Airlines, and enjoy this absolute vacation of an episode.
What did you do this past summer? Share with us your favorite summer memories and reflections on [email protected].
Check out Marilynâs summer reading recommendations:
A River Enchanted by Rebecca RossThe City of Brass by S.A. ChakrabortyAs always, we would love it if you could find it in your hearts to donate to one of these causes in Lebanon, as the country is going through a crippling economic crisis. Every little bit counts.
Lebanese Red CrossBeit el BarakaOffre JoieWho Run the Time is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod.
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Rhea's Ode to Freedom and Marilyn's Yearning for Solitude.
Get ready for a funny episode as Rhea talks all about the glorious perks of living alone, while Marilyn pines for a taste of the chaos. As a self proclaimed introvert, Rhea reveals her love for the peaceful solitude and the freedom to do whatever her heart desires, whenever she wants. From walking around in the nude to dancing like no one's watching, Rhea basks in the sheer joy of having her place to herself all day everyday. Brace yourselves as Rhea and Marilyn share hilariously disgusting stories that might leave you in stitches (PSA: this episode is not for the easily irked).Do you love living alone? Do you wish you lived alone? We would love to hear from you! Write to us on [email protected]
Lebanese Red CrossBeit el BarakaOffre Joie.
As always, we would love it for you to find it in your hearts to donate to one of these causes in Lebanon, as the country is going through a crippling economic crisis. Every little bit counts. -
In this episode, join us as we unravel the intricate web of asking for help. Rhea and Marilyn dive deep into the diverse forms of help people can provide, shedding light on their personal journeys of battling their own internal stigmas surrounding seeking help. We also share recent anecdotes of how people extended their helping hands, illustrating that asking for help is a way for human connection.
Lebanese Red CrossBeit el BarakaOffre Joie
Have you struggled to ask for help? Do you have a story of when someone recently helped you and it felt good? Write to us on [email protected]
Speaking of help, we would love it for you to find it in your hearts to donate to one of these causes in Lebanon, as the country is going through a crippling economic crisis. Every little bit counts. - Laat meer zien
