Afleveringen
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What if everything you’ve been taught about your limits… isn’t true?
In this powerful episode of Willow Healing Matters, host Catherine Crestani is joined by intuitive healer and quantum consciousness facilitator Sallyann Joy for a deeply expansive conversation on healing, awakening, and remembering who you truly are.
Together, we explore quantum consciousness, energy healing, heart-led living, and the profound truth that you are far more powerful than you’ve ever been told.
If you’ve been feeling the call to awaken, step into your purpose, or reconnect with your inner wisdom—this conversation is for you.
✨ In this episode, we explore:
* Quantum consciousness and how it works
* Healing with light and energy
* Spiritual awakening and “remembering” your true self
* Empowerment beyond trauma, conditioning, and limitation
* Tools for empaths and sensitive souls
* Heart coherence and living from love
* The ripple effect of your energy in the world
🌿 About Sallyann JoySallyann Joy supports empaths, sensitive souls, and seekers to return to the truth of who they really are—beyond fear, conditioning, and limitation.
Her work is intuitive, energetic, and heart-led, combining her experience as a:
* Quantum & Universal Consciousness Facilitator
* Qualified Counsellor
* Reiki Master
* Meditation Teacher
* Energy Healing Practitioner
She also offers 1:1 healing journeys and Circles of Light—free, heart-led gatherings to connect, meditate, and expand consciousness.
🔗 Connect with Sallyann Joy:Website:
https://www.sallyannjoy.com/
Facebook: https://www.facebook.com/profile.php?id=100044954834177Instagram: Elevating Consciousness
📖 Book: RISE – A Journey of Love and Healing
💫 FREE OFFERING – Circles of LightJoin Sallyann’s free fortnightly gatherings to connect heart-to-heart, expand your energy, and remember your true essence. All are welcome. Register to join here - https://us06web.zoom.us/meeting/register/LYMMpRp0QBa-4YPRZnltPg
🧘♀️ If this resonated with you:👍 Like this video💬 Comment what landed for you🔔 Subscribe for more conscious conversations📤 Share with someone who needs this message
#SpiritualAwakening #QuantumHealing #Consciousness #EnergyHealing #Empath #SelfHealing #SpiritualGrowth #LightWorker #Awaken #InnerPower #HealingJourney #WillowHealing #Podcast
🌿 Connect with Catherine Crestani:Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.
Follow Catherine here:
Website: https://willowhealing.org
Instagram: https://instagram.com/willowhealingsh
YouTube: https://youtube.com/willowhealingsh
Substack: https://willowhealing.substack.com📖 Book: https://reedsy.com/discovery/book/my-virtual-obsession-catherine-crestani#review
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally uses
Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode
👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader space mybookobsession.substack.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What if the life you desire isn’t something you chase—but something you become?
In this powerful episode of Willow Healing Matters, host Catherine Crestani is joined by spiritual author, oracle, and empowerment coach Karina La Puma to explore the path of embodied radiance, manifestation, and awakening your true self.
Together, they dive into the Goddess–Warrior–Hero journey, revealing how to move from resistance and disconnection into alignment, intuition, and magnetic creation.
🔮 In this episode, you’ll discover:
* The truth about manifestation (and what most people get wrong)
* What it means to embody your Radiant Self
* The balance of divine feminine & masculine energy
* How the Law of Sufficiency unlocks abundance
* Practical steps from the Toolkit for Awakening
* How to trust your intuition (with a live tarot reading!)
* The hidden patterns blocking your growth—and how to shift them
This conversation is a deep invitation to reconnect with your soul, release limitation, and step fully into your power.
✨ You are not here to chase your life… you are here to become it.
🌿 Connect with Karina La Puma:Website:
https://klapuma.com
Soul Source:
https://soul-source.org
Instagram: https://instagram.com/karina_la_pumaFacebook: https://facebook.com/AuthorKarinaLaPuma
🎁 Karina’s FREE Gift: 10 Transformative Steps to Create Fulfilment & Flow (available via her website)
💫 About Willow Healing Matters:A podcast exploring spirituality, healing, consciousness, and personal transformation—bringing you conversations that awaken, empower, and reconnect you to your inner authority.
📌 Chapters:00:00 Introduction01:20 What is the SoulSource Radiance System?05:00 The Goddess–Warrior–Hero Path10:00 Manifestation & Magnetic Creation16:00 The Law of Sufficiency Explained22:00 Intuition, Tarot & Inner Guidance30:00 Live Tarot Reading33:00 Final Message & Transformation
👍 If this resonated, please like, subscribe & share—it helps these messages reach those who need them most.
#SpiritualAwakening #Manifestation #TarotReading #SelfLoveJourney #PersonalTransformation #SpiritualGrowth #LawOfAttraction #Intuition #Empowerment #HealingJourney
Connect with Catherine Crestani
Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.
Follow Catherine here:
Website: https://willowhealing.org
Instagram: https://instagram.com/willowhealingsh
YouTube: https://youtube.com/willowhealingsh
Substack: https://willowhealing.substack.com
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally uses
Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode
👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7hPurchase My Virtual Obsession here https://amzn.asia/d/03U1DRlt or go deeper into the story on mybookobsession.substack.com
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
Zijn er afleveringen die ontbreken?
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What if your emotions, health, and life path could be understood through colour?
In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Omanisa Ross, a Naturopath and Aura Therapist with over 30 years of experience helping people reconnect with their energy, emotions, and inner power.
Based in Darwin, Australia, Omanisa has the rare ability to recognise over 100 different aura colours (mind-body states)—using this insight to guide clients toward healing, clarity, and emotional self-regulation.
✨ In this episode, you’ll discover:
* What an aura really is (and how it affects your life)
* How aura colours reflect your emotional and physical state
* The connection between energy, nature, and healing
* How to regulate your emotions through somatic awareness
* Why combining naturopathy + energy work creates deeper transformation
* How to reconnect with your inner self and reclaim your personal power
Omanisa shares how her journey began in her teens, evolving through Reiki, healing work, and decades of practice into a unique system that blends colour therapy, plant medicine, and emotional intelligence.
Her work helps clients feel:💫 Lighter and brighter💫 Calmer and more grounded💫 Emotionally aware and empowered
🌿 Connect with Omanisa Ross
🌐 Website: https://omanisa.com/📘 Facebook: https://www.facebook.com/share/16pSKZcyGS/?mibextid=wwXIfr📸 Instagram: https://www.instagram.com/omanisa?igsh=MTMzYTN0dGs4bm5mNg%3D%3D&utm_source=qr
📢 Call to Action
If this episode resonated with you, don’t forget to like, subscribe, and share with someone ready to reconnect with their inner authority 🌿
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally uses
Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode
👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h📘 My Virtual Obsession - available on e-book platforms, Amazon and our website https://willowhealing.org/my-virtual-obsession
Connect with Catherine Crestani
Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.
Follow Catherine here:
Website: https://willowhealing.org
Instagram: https://instagram.com/willowhealingsh
YouTube: https://youtube.com/willowhealingsh
Substack: https://willowhealing.substack.com
#aura #aurareading #auracolors #energyhealing #energywork #spiritualawakening #chakras #chakrahealing #intuitivehealing #spiritualgrowth #willowhealingmatters #podcastlife #spiritualpodcast #healingpodcast #catherinecrestani #omanisaross
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What if binge eating isn’t a lack of willpower—but a pattern your brain has learned?
In this powerful episode of Willow Healing Matters, Amber Abila shares how she overcame binge eating, food obsession, and years of struggling with food by rewiring her brain through habit psychology.
We dive into:✨ Why dieting and restriction actually trigger binge eating✨ What “food noise” really is and how to quiet it✨ How modern processed foods hijack your brain and cravings✨ The habit loop behind overeating (and how to break it)✨ Practical tools to stop a binge in the moment✨ How to feel normal and in control around food again
Amber also shares her personal journey from calorie tracking and bulimia to becoming a confident eater—and how you can do the same.
If you’ve ever felt stuck in cycles of overeating, guilt, or “starting again tomorrow,” this episode will help you understand that nothing is broken—and change is absolutely possible.
Connect with Amber Abila
Website: https://theconfidenteater.org/
🎁Free gift! Get instant access to Amber’s guided audio to “Stop a Binge Before it Starts” HERE! https://www.theconfidenteater.org/urge 💚Podcast: https://www.theconfidenteater.org/podcast 💚Instagram: https://www.instagram.com/theconfidenteater_/ 💚Youtube: https://www.youtube.com/@amberabila 💚Facebook: https://www.facebook.com/amber.abila.77/ 💚Free Support Group: https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP
#BingeEatingRecovery#FoodNoise#StopOvereating#IntuitiveEating#HealingWithFood
🌿 About Willow Healing Matters
Hosted by Catherine Crestani, this podcast explores healing, inner authority, and reclaiming your power across mind, body, and soul.
📣 Call to Action
If this episode resonated, make sure to like, subscribe, and share with someone who needs this reminder—you are not alone, and you can change.
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally uses
Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode
👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader space
A slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—
a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession
🔗 Start here: https://mybookobsession.substack.com
🛍️ Books, e-books, courses & offerings:
👉 https://www.willowhealing.org
Substack: https://willowhealing.substack.com
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What if the reason you feel stuck, overwhelmed, or constantly “on edge” isn’t your mindset… but your nervous system?
In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Natalie “NatNat” Bedard, founder of LiftOneSelf, to explore emotional sobriety, trauma healing, and nervous system regulation—and what it really takes to move beyond survival mode.
Together, they dive deep into:✨ Emotional sobriety and what it actually means✨ Why safety in the body is the foundation of healing✨ How to regulate your nervous system in everyday life✨ The truth about “pushing through” vs. self-compassion✨ Breaking out of survival mode and reconnecting with your power✨ The role of breathwork, mindfulness, and somatic awareness✨ Parenting, projection, and emotional responsibility✨ Simple tools to shift your energy instantly (including a guided mindful moment)
This is a raw, unfiltered conversation about coming home to yourself, learning to trust your body, and developing the tools to navigate life’s challenges with grounded awareness.
As NatNat shares: “It’s not about constructing something new—it’s about developing what’s already within you.”
🌿 About NatNat Bedard
Natalie “NatNat” Bedard is the founder of LiftOneSelf and host of the LiftOneSelf Podcast. She helps people practice emotional sobriety, regulate their nervous systems, process trauma, and reconnect with their untamed power through somatic tools and lived experience.Website: www.liftoneself.comInstagram: @liftoneself TikTok: @liftoneself YouTube: LiftOneSelf
🔑 Key Takeaways
✔ You can’t think your way out of nervous system dysregulation✔ Safety is something you cultivate—not something you control✔ Healing requires curiosity, not force✔ Your body already holds the answers—you just need to listen
🎧 Listen If You’re Ready To:
* Stop living in survival mode
* Heal trauma at a deeper level
* Build emotional resilience
* Reconnect with your inner authority
* Feel safe in your body again
🔗 Connect with NatNat
🌐 Website: LiftOneSelf.com🎙 Podcast: LiftOneSelf Podcast
💫 Connect with Catherine Crestani
Follow for more conversations on healing, inner authority & transformation.
🔔 Don’t Forget
Like 👍 Subscribe 🔔 Share 💬Your support helps these conversations reach the people who need them most.
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally uses
Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode
👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader space
A slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—
a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession
🔗 Start here: https://mybookobsession.substack.com
🛍️ Books, e-books, courses & offerings:
👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:
Website: https://www.willowhealing.org
Substack: https://willowhealing.substack.com
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What if fairies, Sasquatch, and elemental beings are not myths—but neighbors living just beyond our perception?
In this fascinating episode of Willow Healing Matters, Catherine Crestani speaks with Laurel Leaman, an Elemental Realm Oracle and facilitator at Lightbody Academy, about her extraordinary journey into the unseen worlds that coexist with ours.
Laurel’s path began unexpectedly while researching crop circles with BLT Research in the early 2000s—when crop circles started appearing in her own backyard. From that moment forward, she began experiencing deep connections with interdimensional beings, extraterrestrials, elemental realms, and even Sasquatch.
In this conversation we explore:
✨ What crop circles reveal about interdimensional intelligence✨ Sasquatch as ambassadors between the human and elemental realms✨ The truth about fairies and how they appear in nature✨ How Laurel photographs fairies and unseen beings✨ Why humanity is being called to reconnect with the natural world✨ Practices for building relationships with elemental beings
Laurel also shares rare insights into her work mentoring people who are awakening to their own multidimensional awareness and learning to communicate with the unseen realms.
If you’ve ever sensed there is more to nature than meets the eye, this episode will open your perspective to an entirely new way of seeing the world.
About Laurel Leaman
Laurel Leaman is an Elemental Realm Oracle and Facilitator at Lightbody Academy. Her journey into the mystical began while conducting scientific research on crop circles with BLT Research in the early 2000s, when crop circles began appearing in her own backyard. This initiated years of interaction with interdimensional beings and a deep exploration of the unseen realms.
After eighteen years as a teacher and practitioner of an Eastern spiritual tradition, Laurel’s experiences expanded to include close relationships with elemental beings, extraterrestrials, and Sasquatch.
Today, Laurel mentors individuals awakening to multidimensional awareness through Lightbody Academy, guiding them to cultivate respectful relationships with elemental realms and unseen beings. She is also an accomplished energy practitioner focused on energetic hygiene, helping people develop clear and harmonious relationships with all forms of life.
Connect with Laurel
Email [email protected] Website https://www.lightbodyacademy.com/elemental-realm Blog https://www.lightbodyacademy.com/blog/Elemental-and-Sasquatch-Beings-1 YouTube https://www.youtube.com/playlist?list=PLKx5zGdQqNSysYiyKCK6xGqLVAF63Kix9 Instagram @LightbodyGlobalAcademy Facebook @LightbodyAcademy
Offers Free monthly offer: Forest Wisdom Circle https://www.lightbodyacademy.com/sasquatch-support Private sessions: https://lightbodyacademy.as.me/schedule/5ce58fae/category/Private%2520Sessions/ appointment/34745668/calendar/6988432
Subscribe for more conversations exploring consciousness, healing and the unseen realms.#Fairies #Sasquatch #ElementalRealm #SpiritualAwakening #WillowHealingMatters
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
In this episode of Willow Healing Matters, Catherine sits down with somatic healing practitioner Kim Salmon to explore how trauma lives in the body—and how nervous system regulation can help you finally break free from feeling stuck.
Through breathwork, trauma-informed education and somatic awareness, Kim helps clients reconnect with their bodies and move out of survival mode so they can choose the life they truly want.
If you’ve ever felt like the world is against you, like you keep repeating the same patterns, or like traditional talk therapy hasn’t fully helped, this conversation will open your eyes to the powerful role the nervous system plays in healing.
Together we explore:
✨ What somatic healing actually is✨ How trauma impacts the nervous system✨ Why people feel stuck even when they want change✨ Breathwork as a tool for regulation and healing✨ Learning to listen to your body’s wisdom✨ How nervous system regulation creates real life change
About Kim Salmon
Kim Salmon has always known she wanted to help people, but it took her own journey of healing to discover how. Today, she guides clients through somatic healing using breathwork and trauma-informed education on nervous system regulation.
Her work helps people break free from feeling stuck or like the world is against them, empowering her clients to reconnect with their bodies and choose the life they’ve always wanted.
Connect with her on Social Media https://www.instagram.com/kimmys.healingtrails/ https://www.facebook.com/kim.salmon.302805
https://www.tiktok.com/@kimmys.healingtrailsOr her website: https://healingtrailswellness.com/
About Willow Healing Matters
Willow Healing Matters is a podcast exploring healing, consciousness, and reclaiming your inner authority. Through powerful conversations with healers, teachers and change-makers, host Catherine Crestani invites listeners to expand their awareness and reconnect with their truth.
Subscribe for more conversations on healing, consciousness and reclaiming your inner authority.
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What if the path through grief started with a pen?
In this episode of Willow Healing Matters, Catherine Crestani speaks with Lexie Faith Dopp, founder of LEFA Collective, a journal company dedicated to placing powerful emotional healing tools directly into people’s hands.
Lexie’s products and platform help thousands of women cultivate self-love, emotional resilience, and mindful healing through intentional journaling practices. The LEFA journal includes transformative prompts, beautifully designed affirmation pages, and supportive space to process life’s complexities.
Lexie’s mission is deeply personal. As a divorcee, a sibling to a brother with a disability, and a mom to a medically complex baby, she understands firsthand how overwhelming life’s hardest chapters can be. Through her own experiences with grief, identity shifts, and compounded life challenges, she discovered that journaling could be a powerful pathway toward clarity, emotional release, and healing.
Now, through LEFA Collective, she equips women with tools, prompts, and strategies to process grief, rebuild confidence, and keep showing up — even when life feels impossibly hard.
In this conversation we explore:
• Why grief isn’t only about death• How journaling regulates the nervous system• Healing after divorce and major life transitions• Processing emotions instead of suppressing them• Tools for mothers navigating complex life challenges• How self-awareness builds inner confidence
If you’ve ever struggled with loss, identity shifts, or emotional overwhelm, this episode will show you how writing your truth can become one of the most powerful tools for healing.
✨ Enjoy this conversation?Subscribe to the channel and share this episode with someone who may need support navigating grief or life transitions.
📓 Explore Lexie’s Journals:LEFA Collective — tools for navigating grief and emotional healingUse code CATHERINE15 for 15% off
https://lefacollective.com/
🌿 Follow Lexie:LEFA Collective on social platforms
🎙 Follow Willow Healing Matters:Subscribe for more conversations on emotional healing, personal growth, and reclaiming your inner authority.
journaling for griefhealing after divorcemental health journalingemotional healing toolsgrief processingself love journalingjournaling prompts for healingLexie Faith DoppLEFA Collectiveemotional resilience tools
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What if the patterns shaping your life were written long before you were aware of them?
In this episode of Willow Healing Matters, Catherine Crestani sits down with spiritual astrologer, hypnotherapist, and neurological programmer Marvin Wilkerson to explore how karmic patterns, subconscious programming, and astrology influence the way we think, feel, and experience the world.
With more than three decades of experience, Marvin helps people uncover the deeper layers of consciousness, release emotional blocks, and reconnect with their spiritual essence. Through spiritual astrology, hypnosis, and subconscious reprogramming, he guides individuals to break old conditioning and step into greater self-realisation.
In this powerful conversation we explore:
✨ How subconscious programming shapes your reality✨ The role of karmic patterns and family dynamics in your life✨ Spiritual astrology and understanding your soul’s blueprint✨ Why negative self-talk can weaken your energy and wellbeing✨ Healing generational conditioning and reclaiming inner authority✨ The global shift in consciousness and what it means for humanity
Marvin also shares insights from over 50 years of spiritual study, including teachings drawn from metaphysics, Hermetic principles, regression work, and the wisdom of enlightened thinkers throughout history.
If you’ve ever wondered how to break free from old conditioning, heal karmic patterns, and align with your true spiritual path, this episode offers profound wisdom and practical insight.
Connect with Marvin Wilkerson
🌐 Website: https://astromarv.com/📧 Email: [email protected]📚 Book Soul Fusion Healing – Integrating Body, Mind and Soul (Available on Amazon & Kindle Unlimited)
Marvin offers Zoom readings and consultations to help people understand their astrological blueprint, release subconscious blocks, and move into greater alignment with their soul path.
About Willow Healing Matters
Willow Healing Matters is a podcast exploring consciousness, spiritual awakening, healing, and reclaiming your inner authority. Through deep conversations with thought leaders, healers, and visionaries, Catherine Crestani shares tools and perspectives to help you reconnect with your inner wisdom and create meaningful transformation.
👍 If this conversation resonates, please like, subscribe, and share with someone who may benefit from these insights.
#SpiritualAstrology#SubconsciousMind#KarmicHealing#ConsciousnessAwakening#SpiritualPodcast#AstrologyInsights#SubconsciousReprogramming#HealingJourney#SpiritualGrowth#InnerAuthority#SelfRealisation#SpiritualAwakening#Metaphysics#KarmaHealing#MindBodySoul#WillowHealingMatters#CatherineCrestani#SoulPurpose#AstrologyReading#SpiritualWisdom
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What if the patterns you’re struggling with didn’t start with you?
In this powerful episode of Willow Healing Matters, Catherine Crestani is joined by Ancestral Healing Guide Stacy Hernandez from Lightbody Academy to explore how inherited trauma, ancestral memory, and multidimensional lineage influence our lives today.
Many of the emotional patterns, fears, trust issues, and energetic blocks we experience may actually be carried through our ancestral lineage and multidimensional history. In this conversation, we explore how ancestral healing can transform inherited pain into power, clarity, and spiritual sovereignty.
Stacy shares how connecting with our ancestors can help dissolve energetic distortions, release generational trauma, and awaken a deeper remembrance of who we truly are beyond the human story.
Together we explore:
✨ How ancestral trauma shapes our beliefs and behaviours✨ Why trust and inherited patterns run through family lines✨ The role of multidimensional ancestry and past lives✨ How to begin connecting with your ancestors✨ The truth about death rites, soul transitions, and spiritual continuity✨ Why healing your lineage transforms both past and future generations
This conversation will expand how you understand healing, lineage, and spiritual awakening.
About Stacy Hernandez
Stacy Hernandez is a Facilitator, Ancestral Healing Guide, and Multidimensional Wayshower at Lightbody Academy, where the mission is to empower an awakening world.
Through her expanded awareness, Stacy tracks and dissolves inherited trauma, energetic distortions, and unconscious imprints carried through ancestral and multidimensional lineages. Through private sessions and teaching the art of energy tracking, she supports others in awakening spiritually, reclaiming sovereignty, and remembering the deeper truth of who they are beyond the human story.
From an early age, Stacy witnessed her mother’s living relationship with the ancestors. What once felt ordinary later revealed itself as a sacred gift. As her multidimensional work deepened, she reclaimed this ability and stepped fully into her role as a communicator with the ancestors and a vessel for healing and remembrance.
Through The Ancestral Inheritance Journey, Stacy guides others to transform ancestral pain into freedom, power, and sovereignty.
Connect with Stacy Hernandez
Lightbody Academyhttps://www.lightbodyacademy.com/ancestral-healingInstagram https://www.instagram.com/lightbodyglobalacademy
YouTube Channelhttps://youtube.com/playlist?list=PLKx5zGdQqNSzyZnSV-nnaFNbfhNVPzQU2&si=HMx3X6cXIlcf07SD
Connect with Catherine Crestani
Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.
Follow Catherine here:
Website: https://willowheailng.org
Instagram: https://instagram.com/willowhealingsh
YouTube: https://youtube.com/@willowhealingsh
Substack: https://willowhealing.substack.com
✨ Subscribe for more conversations on spiritual awakening, energy healing, multidimensional consciousness, and reclaiming your inner authority.
#AncestralHealing#SpiritualAwakening#EnergyHealing#GenerationalTrauma#Consciousness
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
Why do we keep sabotaging the very things we say we want?
In this episode of Willow Healing Matters, Catherine Crestani sits down with Existential Kink coach and Internal Family Systems practitioner Tina Estrella to explore the hidden intelligence behind self-sabotage, shadow work, and the parts of ourselves we’ve been taught to suppress.
Tina shares how patterns like procrastination, anxiety, shutdown, and even chaos can actually be protective strategies created by different parts of our psyche. Instead of fighting these parts, she explains how learning to work with them can unlock profound personal transformation.
Drawing from her unique background as a former professional dominatrix and her work with Internal Family Systems, nervous system awareness, and Existential Kink, Tina offers a radically honest perspective on power, desire, and the unconscious forces shaping our lives.
In this conversation, we explore:✨ Why self-sabotage might actually be protecting you✨ How shadow work helps you reclaim hidden power✨ The role of the nervous system in shaping your reality✨ How “victim mindset” keeps people stuck in cycles✨ Why embracing the full spectrum of human experience leads to freedom
This episode invites you to see your patterns differently — not as problems to fix, but as parts of you asking to be understood.
Connect with Tina Estrella
Tina Estrella is a certified Existential Kink coach, Internal Family Systems-informed practitioner, and former professional dominatrix whose work sits at the intersection of shadow work, nervous system awareness, and inner-parts psychology.
She helps self-aware individuals who are tired of surface-level mindset advice understand why they keep self-sabotaging what they consciously want — and how to transform those inner conflicts into powerful allies.
Before moving into coaching, Tina worked professionally with power dynamics, consent, desire, and shadow in deeply embodied real-world settings. Today she integrates those insights with Internal Family Systems, somatic awareness, and radical self-approval as the foundation for lasting change.
Rather than trying to “fix” anxiety, procrastination, or shutdown patterns, Tina helps clients recognize these behaviours as intelligent protective strategies created by inner parts seeking safety, love, or belonging.
Having discovered later in life that she falls within the AuDHD spectrum, Tina brings particular insight to working with neurodivergent individuals, offering tools that create more nuance, compassion, and ease for what she playfully calls “spicy-brained” people.
Follow and connect with Tina here:Instagram: https://www.instagram.com/flowstate.manager.tina/ YouTube: https://www.youtube.com/@tina-estrella TikTok: https://www.tiktok.com/@flowstate.manager.tinaWebsite: https://tina-estrella.com/Offerings: https://linktr.ee/tinaestrella
Subscribe to Willow Healing Matters
If you enjoyed this conversation, make sure to subscribe to Willow Healing Matters for more interviews exploring consciousness, healing, spirituality, and personal transformation.
🔔 Subscribe on YouTube📩 Follow on Substack🌿 Share this episode with someone ready to reclaim their inner power.
Connect with Catherine Crestani
Host of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom.
Follow Catherine here:
Website: https://willowheailng.orgInstagram: https://instagram.com/willowhealingshYouTube: https://youtube.com/@willowhealingshSubstack: https://willowhealing.substack.com
#ShadowWork#SelfSabotage#InternalFamilySystems#ExistentialKink#SpiritualGrowth#NervousSystemHealing#Consciousness#ShadowIntegration#SelfAwareness#SpiritualAwakening#PersonalTransformation#InnerWork#HealingJourney#WillowHealingMatters#CatherineCrestani
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
Can art transmit healing energy?
In this episode of Willow Healing Matters, Catherine Crestani is joined by frequency artist and quantum healer Britt Michaelian to explore how art, energy, and intention can transform healing and personal growth.
Britt shares the powerful story behind her work creating frequency art — artwork infused with Reiki healing energy, crystals, intention, and sacred frequencies designed to support emotional, spiritual, and energetic wellbeing. What began as a deeply personal experience during her family’s cancer journey evolved into a global movement of art that carries healing frequencies into homes, offices, and healing spaces around the world.
Together Catherine and Britt explore:
✨ What frequency art is and how it transmits healing energy✨ The role of Reiki, intention, and energy frequency in creative expression✨ How quantum healing and consciousness work help people access their inner wisdom✨ Why learning to become your own greatest healer is essential in this new era of awareness✨ The importance of energy hygiene and sensitivity in an increasingly conscious world
If you’re curious about energy healing, quantum consciousness, spiritual awakening, or the intersection of creativity and healing, this conversation will expand how you think about art, energy, and transformation.
About Britt Michaelian
Britt Michaelian is a frequency artist and Reiki master with master’s degrees in Marriage & Family Therapy and Art Therapy. She has been featured in the LA Times and was named one of the Top 10 Most Creative Artists of 2025.
Her artwork is collected around the world and is created through a sacred process where healing frequencies, crystals, and intention are infused into each piece. Beyond her art, Britt’s quantum healing work helps women reconnect with their inner wisdom so they can experience greater calm, clarity, and confidence in their lives.
Connect with Britt Michaelian
Instagram / X / Pinterest / YouTube@BrittMichaelianWebsite:
http://brittmichaelian.art
Listen to More Episodes
Subscribe to Willow Healing Matters for conversations exploring consciousness, healing, spirituality, and reclaiming your inner authority.
🎧 New episodes exploring energy healing, spiritual awakening, and holistic wellbeing.
#frequencyart #energyhealing #quantumhealing #reiki #spiritualawakening #healingfrequencies #consciousness #willowhealingmatters #spiritualpodcast
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
Are animals, plants, and nature trying to communicate with us? 🌿 What if the natural world holds energetic codes that can heal trauma, awaken intuition, and shift our collective consciousness?
In this episode of Willow Healing Matters, Catherine Crestani speaks with energy healer and nature channel Amirah Daley about reconnecting with the intelligence of nature, energy healing, light language, and how the natural world can guide our spiritual awakening.
Despite building a successful career in wildlife television and working alongside legendary naturalists David Attenborough and Chris Packham, Amirah privately struggled with anxiety, low self-esteem and health challenges.
A chance encounter with a Reiki healer at a festival sparked a profound transformation, opening her awareness to the unseen energetic dimensions of nature and life.
Driven by a deep inner calling, Amirah began exploring meditation, astrology, mediumship, Akashic records, Reiki, quantum healing, intuitive development and light language. What began as a personal healing journey evolved into a powerful mission to help others reconnect with nature’s wisdom and unlock their own inner healing abilities.
Today, Amirah channels nature codes and works with the energetic intelligence of animals, plants and ecosystems to help people clear trauma, rebalance their energy and reconnect with their purpose.
In this conversation we explore:
✨ How nature communicates through symbolism, animals and synchronicities✨ Energy healing and quantum healing through nature✨ Channeling light language and nature beings✨ Healing relationships and emotional trauma through energetic work✨ Atlantis memories and reclaiming spiritual gifts✨ Why reconnecting with nature may be the key to healing ourselves and the planet
Through her work, Amirah helps shift personal and collective consciousness toward joy, inner peace, purpose and unconditional love.
Connect with Amirah Daley
🌿 Websitehttps://www.the-nature-codes.com
Instagram https://instagram.com/thenaturecodesYouTube https://youtube.com/@thenaturecodesSubstack The Nature Codes
Podcast
If this conversation resonated with you:👍 Like the video to support conscious content💬 Comment your biggest insight from the episode🔔 Subscribe for more conversations on energy healing, inner authority, spiritual awakening and consciousness📤 Share this episode with someone who feels called to reconnect with nature
#EnergyHealing #SpiritualAwakening #NatureHealing #LightLanguage #QuantumHealing #Consciousness #SpiritualPodcast #IntuitiveDevelopment #NatureWisdom #WillowHealingMatters
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What happens when we reconnect with our authentic self and stop living from conditioning, fear, and societal expectations?
In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with psychic medium, intuitive coach, and spiritual counselor Laura Hoorweg for a deep conversation on spiritual awakening, soul evolution, mediumship, and reclaiming your inner truth.
Together they explore topics including:• What mediumship really is (and what it isn’t)• Why so many people feel disconnected from their authentic self• Soul contracts, life lessons, and spiritual evolution• What happens after death from a medium’s perspective• Healing generational patterns and past-life influences• Why self-worth may be the root of humanity’s biggest struggles• How spiritual awakening is unfolding globally
Laura shares grounded spiritual insight, combining intuitive wisdom with a direct, no-nonsense approach to helping people reconnect with who they truly are.
If you’ve ever felt lost, stuck, or like you’re meant for something deeper, this conversation will help you remember the truth of who you are.
About Laura Hoorweg
Laura Hoorweg is a gifted spiritual counselor, intuitive coach, and psychic medium known for her uncanny accuracy, deep compassion, and soul-level clarity.
She helps those who feel lost, stuck, overwhelmed, or in transition reconnect with their purpose, release energetic baggage, and realign with who they truly are.
Whether you’re navigating a major life crossroads, healing from burnout, or craving a deeper connection to Spirit, Laura offers a sacred space where emotional truth meets intuitive precision.
Her approach is equal parts grounded and mystical — part therapist, part seer, part no-bullshit soul whisperer. Laura sees straight through the surface, identifying root wounds and hidden beliefs with laser insight, then guiding clients toward clear, empowered next steps.
Clients describe her as “transformational,” “spot-on,” and “the missing piece after years of therapy.”
With over a decade of experience, Laura works one-on-one and in group settings offering intuitive coaching, spiritual counseling, past-life work, and energetic realignment.
Based in Greater Vancouver, Laura works globally via Zoom helping people reconnect with their authentic selves and step fully into the life they were meant to live.
You are safe — but we’re going deep.
Connect with LauraFacebook Group: https://www.facebook.com/laura.hoorweghttps://www.facebook.com/groups/SpiritSpeaksToMe
Instagram: https://www.instagram.com/hoorweglaura/?hl=en
LinkedIn: https://www.linkedin.com/in/laurahoorweg/
X (Twitter): https://x.com/HoorwegLaura
Website: https://www.spiritspeaks2.me
Listen to Willow Healing Matters
Hosted by Catherine Crestani, Inner Authority Guide, speaker, and founder of Willow Healing Matters, this podcast explores spiritual awakening, soul purpose, healing, and reclaiming your inner authority.
Subscribe for conversations that help you reconnect with your truth and step into the life you were meant to live.
#SpiritualAwakening#PsychicMedium#Mediumship#SoulPurpose#AuthenticSelf#SpiritualPodcast#IntuitiveGuidance#WillowHealingMatters
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What is astrology really meant for?
In this episode of Willow Healing Matters, Catherine Crestani sits down with professional astrologer Aleksandra Ceho to explore the deeper purpose of astrology beyond horoscopes. Together they unpack the ancient origins of astrology, how planetary energies influence self-awareness, and why astrology was originally used as a system for leadership, personal growth, and understanding human nature.
This fascinating conversation reveals how astrology can be used as a tool for emotional intelligence, purpose discovery, and conscious decision-making rather than deterministic predictions. Aleksandra shares insights into the historical roots of astrology, how ancient civilizations used star knowledge to guide leaders, and how we can apply that wisdom today to better understand our triggers, talents, and life direction.
If you’ve ever wondered whether astrology can help you understand yourself, navigate life transitions, or reconnect with your deeper purpose, this episode will open your mind to the powerful role astrology can play in personal development and spiritual growth.
✨ In this episode we explore:• The true origins of astrology and how it evolved across cultures• Why astrology was historically used by leaders and scholars• Astrology as a tool for self-awareness and emotional intelligence• The difference between astrology and personality stereotypes• How astrology can support purpose, leadership, and life direction• The role of free will vs planetary influence• Reclaiming our divine nature and personal power
About Aleksandra Ceho
Aleksandra Ceho is a professional astrologer, educator, and speaker who integrates esoteric wisdom with practical strategy to support personal and professional growth.
Her work uses astrology as a framework for self-awareness, emotional intelligence, and leadership development. Through readings, workshops, and keynote presentations, Aleksandra helps individuals and organizations align purpose with performance, build meaningful relationships, and navigate change with clarity and confidence.
Known for her insightful and relatable communication style, Aleksandra bridges the gap between spirituality and business, empowering clients to make conscious, values-driven decisions that foster authenticity, resilience, and long-term success.
Connect with AleksandraInstagram: https://instagram.com/pallas.aleksSubstack: https://substack.com/@astrologerroyale Facebook: https://www.facebook.com/alex.cehoWebsite: http://www.astrologerroyale.com/
Listen to More Willow Healing Matters
Willow Healing Matters is a podcast exploring spiritual growth, self-awareness, healing, and conscious living, featuring conversations with thought leaders, healers, and teachers who are helping humanity reconnect with inner wisdom and personal authority.
Subscribe for more conversations on astrology, spirituality, personal growth, energy healing, and awakening consciousness.
#astrology #spiritualawakening #selfawareness #astrologyexplained #personalgrowth #spiritualpodcast #astrologypodcast #willowhealingmatters #consciousleadership #innerauthority
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
What if your true nature is already peace, joy, trust, and deep connection to life? In this episode of Willow Healing Matters, Catherine Crestani is joined by Holly Erin Copeland, creator of Inner Rewilding, to explore spiritual awakening, intuition, healing through nature, conscious living, and how reconnecting with the wisdom of the natural world can help us return to our authentic selves. Discover how presence, self-trust, nervous system healing, and soul alignment can transform the way we live, lead, and experience life.
Holly shares her powerful journey from conservation biologist and ecologist to spiritual guide, and how an existential crisis led her to rediscover the wild intelligence of being.
Together we explore how returning to our natural state of presence, trusting life’s unfolding and reconnecting with the rhythms of nature can help us move beyond the hustle paradigm and into deeper alignment with our soul.
This conversation dives into:
✨ What Inner Rewilding really means✨ The four principles: Awaken, Attune, Allow and Align✨ Why our natural state is peace and happiness✨ Reconnecting with the intelligence of nature and the universe✨ Moving beyond hustle culture into flow and trust✨ How spiritual practices can help us remember who we truly are
If you’ve ever felt the call to slow down, reconnect with nature, and return to the wisdom of your own soul, this episode is for you.
About Holly Erin Copeland
Holly Erin Copeland is a former ecologist turned guide to the wild within. Through her work in Inner Rewilding, she helps spiritual seekers, visionaries, and earth-conscious leaders return to the wild intelligence of their being.
Rooted in modern non-dual awareness and the wisdom of the body, Holly creates sacred containers for deep healing and remembrance—where frequency, ceremony, somatic attunement and presence converge.
With a background in conservation biology and decades of spiritual practice, Holly blends science and mysticism into a deeply integrative path. She is trained in Human Potential Coaching, Neuromeditation, Subtle Energy Meditation, Biofield Tuning, breathwork, Reiki and ceremonial plant medicine guidance.
She lives among the oaks in Nevada City, California, where she sings to the land, listens to the trees and celebrates the beauty of this wild, precious life.
🌿 Connect with Holly
Instagram: https://www.instagram.com/rewildingholly Website: https://hollycopeland.co
About Your Host – Catherine Crestani
Catherine Crestani is an Inner Authority Guide, author, speaker and podcast host helping people reconnect with their soul wisdom and reclaim their inner authority.
Through her work with Willow Healing Matters, Catherine supports people to awaken their intuition, break free from external conditioning and step into lives aligned with their soul’s purpose.
✨ Connect with CatherineWebsite: https://willowhealing.org Instagram: https://instagram.com/willowhealingshPodcast: https://willowhealing.substack.com Willow Healing Matters
👍 If you enjoyed this episode:• Subscribe for more conversations on spirituality, healing and awakening• Like and share with someone who needs this message• Comment below with what resonated most for you
#InnerRewilding #SpiritualAwakening #ReconnectWithNature #ConsciousLiving #TrustTheUniverse #InnerPeace #SoulAlignment #WillowHealingMatters
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]#SpiritualAwakening#InnerRewilding#ReconnectWithNature#Intuition#SoulAlignment#ConsciousLiving#PersonalTransformation#InnerWisdom#SelfDiscovery#NatureHealing#Mindfulness#SpiritualGrowth#EnergyHealing#AuthenticLiving#WillowHealingMatters#spiritualpodcast
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
Why do so many high-performing women struggle with weight loss, fatigue, bloating, and hormone imbalance — even when they’re doing everything “right”?
In this episode of Willow Healing Matters, Catherine Crestani sits down with Integrative Health Coach Chelsea McLeod to uncover the real root causes behind hormonal imbalances, gut health issues, stubborn weight gain, and chronic exhaustion in women.
Chelsea works with high-performing women to help them heal the root cause of hormone and gut issues so they can release weight, regain energy, and feel amazing in their bodies again.
Together, Catherine and Chelsea explore why traditional dieting and calorie counting often fail women, how stress and cortisol impact the female body, and why understanding your unique biology, body type, hormones, and gut health is the key to sustainable health and lasting results.
If you’ve ever felt tired all the time, struggled to lose weight, experienced bloating or brain fog, or wondered if your hormones are out of balance — this conversation will open your eyes to what might really be happening inside your body.
✨ In this episode we discuss:
• Why many high-achieving women struggle with weight loss• The connection between gut health, hormones, and inflammation• How stress and cortisol impact women differently than men• Why dieting and calorie restriction often backfire• The role of blood sugar balance and nutrition in hormone health• How understanding your body type and biology can change everything• Simple ways to start healing hormone and gut imbalances naturally• Why symptoms like fatigue, bloating, brain fog and weight gain are not normal
This episode is for women who are ready to stop fighting their bodies and start understanding them.
🌿 Connect with Chelsea McLeod
Chelsea McLeod is an Integrative Health Coach for high-performers, helping women heal the root cause of hormonal and gut issues so they can release weight and feel incredible in their bodies.
Instagram: https://instagram.com/healthywithchels
Busy Girl Guide (website): https://chelseamcleod.com/busy-girl-guide
🌿 Connect with Catherine Crestani
Host: Willow Healing Matters PodcastInner Authority Guide | Author | Speaker | Podcaster
More episodes and offerings: https://willowhealing.org
🔔 Subscribe to Willow Healing Matters for conversations on healing, consciousness, personal transformation, health, and reclaiming your inner authority.
#hormones #guthealth #womenshealth #weightlossforwomen #hormonebalance #metabolism #highperformingwomen #holistichealth #hormonehealth #willowhealingmatters
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast - don’t forget to like, share or subscribe 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
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⚠️ EXPLICIT CONTENT WARNING
This episode contains discussions of sibling sexual trauma and abuse (SSTA), childhood sexual abuse, trauma, family violence, legal proceedings, and the long-term impacts of abuse. Some listeners may find this content distressing or triggering.
Please listen with care and prioritize your wellbeing. If you require support, please contact a trusted healthcare professional or a trauma support service in your area.
In this powerful episode of Willow Healing Matters, Catherine Crestani is joined by speaker, author, and advocate Darlene Lekowski.
After living in silence for over fifty years about the sibling sexual trauma and abuse (SSTA) she experienced as a child, Darlene made the courageous decision to speak her truth. When her brother attempted to silence her by filing a defamation lawsuit, Darlene stood firm in her truth—and ultimately won the case in court.
Today, Darlene has transformed decades of pain into purpose. Through her work as a speaker and author, she helps others reclaim their voice, their power, and their path to healing.
In this conversation, Catherine and Darlene explore the profound journey of breaking silence, releasing shame, and finding hope after trauma. Darlene also shares important insights into sibling sexual trauma and abuse (SSTA)—a form of abuse that remains widely misunderstood and under-discussed.
This episode is a powerful reminder that healing begins when we bring our stories into the light.
Content Note
This episode includes discussion of childhood sexual trauma and abuse. Please listen with care and honour your own needs while engaging with this conversation.
In This Episode We Explore
• Darlene’s journey from silence to speaking her truth• The impact of sibling sexual trauma and abuse (SSTA)• How secrets and shame affect our emotional and physical wellbeing• The importance of safe spaces and supportive conversations• Reclaiming your voice and identity after trauma• Finding healing, hope, and purpose through sharing your story
About Darlene Lekowski
Darlene Lekowski is a speaker, author, advocate, and survivor who has transformed decades of pain into purpose, hope, and healing—for herself and others.
After fifty years of silence about the sibling sexual trauma and abuse (SSTA) she endured as a child, she found the courage to speak her truth and ultimately won a civil lawsuit brought against her by her own brother.
Today, Darlene inspires audiences to reclaim their voice, their purpose, and their power. She partners with SSTA and sexual assault organizations worldwide and speaks at conferences, survivor events, and corporate gatherings about resilience, justice, and the freedom that comes from telling the truth.
Connect with Darlene
Instagram: @darlenelekowskiFacebook: Darlene Lekowski
Website: http://www.darlene-lekowski.com/
You can also sign up on her website to receive updates about her memoir and advocacy work.
Resources for Sibling Sexual Trauma and Abuse (SSTA)
The following organisations provide support, resources, and advocacy for survivors of sibling sexual trauma and abuse:
5WAVESConfronting and Healing Sibling Sexual Traumahttps://5waves.orgBlue BorageSupporting survivors of sibling sexual trauma and abusehttps://www.blueborage.com
Incest AwarePrevention, awareness, and survivor resourceshttps://incestaware.org
SSTA AwareEducation and advocacy around sibling sexual trauma and abusehttps://www.sstaaware.org/
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☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
She died… and what she saw changed everything.
During the height of the pandemic, Brheanna Myers collapsed with severe pneumonia and experienced a profound near-death experience where she says she stepped outside her body and was shown the quantum field, sacred geometry embedded in our DNA, and the deep interconnected web of consciousness.
In this mind-expanding episode of Willow Healing Matters, Catherine Crestani speaks with Brheanna about what she witnessed beyond the physical world and how that experience awakened her to a deeper understanding of spiritual awakening, soul contracts, energy healing, and the hidden patterns shaping our lives.
After returning, Brheanna began receiving powerful insights about quantum healing, DNA activation, subconscious programming, and how many of the challenges we face may actually be part of a larger soul journey.
Together we explore some of the biggest questions about reality and consciousness:
✨ What really happens when we die?✨ Are our thoughts coming from our brain… or the quantum field?✨ Could spiritual awakenings sometimes be mistaken for mental illness?✨ How do subconscious beliefs shape our reality and timelines?✨ What does it mean to truly awaken to who we are?
This conversation dives into near-death experiences, spiritual awakening, intuition, healing trauma, and remembering the deeper truth of our existence.
If you’ve ever felt there is something more to life than what we’ve been told, this episode will expand your perspective.
About Brheanna Myers
Brheanna is a spiritual awakening coach, holistic healing practitioner, and author whose work was deeply shaped by her near-death experience.
She supports people navigating spiritual awakening, identity shifts, and emotional healing by focusing on grounded integration, nervous system regulation, and embodied awareness. Her work bridges spiritual insight with the human experience, helping people integrate profound change without bypassing their emotions or everyday life.
Connect with Brheanna
Instagram: https://instagram.com/lightandbreezyTiktok: https://tiktok.com/@Brheanna1111Website: https://lightandbreezycoaching.com/
Listen to Willow Healing Matters
Exploring healing, consciousness, spirituality, and empowering your soul’s journey.
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#NearDeathExperience #SpiritualAwakening #QuantumField #Consciousness #EnergyHealing #SpiritualPodcast #SoulPurpose #HealingJourney #Awakening
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe -
In this episode of Willow Healing Matters, Catherine Crestani is joined by intuitive channel and mentor Stephanie Banks for a powerful conversation about channeling, intuition, divine wisdom, and humanity’s evolving relationship with the Earth.
Stephanie shares how channeling first entered her life during a deeply personal experience with her mother’s dementia, and how connecting with her mother’s soul transformed their relationship and opened the door to her own spiritual gifts. Together, Catherine and Stephanie explore how channeling is not a rare gift, but a natural human ability available to anyone willing to develop self-trust and connection with divine consciousness.
You’ll also hear a profound discussion about connecting with higher selves, spirit guides, and Gaia, the ethics of channeling, and why learning to trust your intuition may be one of the most important spiritual skills of our time.
Stephanie also shares her perspective on humanity’s relationship with the Earth and the invitation from Gaia to return to harmony with the natural world.
In this episode we explore:
• What channeling actually is and how it works• How anyone can learn to access divine wisdom• The role of intuition and self-trust in spiritual awakening• Ethical channeling and soul consent• Connecting with loved ones, guides, and higher consciousness• Channeling Gaia and humanity’s responsibility to the Earth• Why getting out of your own way is the key to receiving guidance
About Stephanie Banks
Stephanie Banks is a highly sought-after intuitive channel, mentor, and guide who helps people connect on the soul level. She channels from the perspective of souls currently on the planet, souls on the other side, purely non-physical beings such as spirit guides, as well as trees, animals, and Gaia.
As a conscious channel, Stephanie serves as both the vessel receiving messages and the guide helping clients understand the deeper meaning and context of what comes through. With humor, compassion, and insight, she supports people in their spiritual growth and connection to divine wisdom.
🌐 Learn more about Stephanie:
http://www.soulinsight.com/
YouTube: https://www.youtube.com/@SoulInsight-StephanieBanks
Free Gift: https://soulinsight.com/free
Social Media: @stephanieintuitivechannel
Listen to Willow Healing Matters
Subscribe for more conversations exploring spiritual awakening, intuition, healing, consciousness, and living in alignment with your inner authority.
🌿 Support Your Energy & Go Deeper with Willow Healing Matters
Thank you so much for listening to our podcast 💛
☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 Get here https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h
📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA slow, reflective way of engaging with stories, intimacy, and consciousness
It is home to Catherine’s novel My Virtual Obsession—a psychological exploration of intimacy, loneliness, desire, and the blurred edges between technology and connection.
✨ The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession🔗 Start here:
🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org
🌿 Explore Willow Healing Matters:Website: https://www.willowhealing.org
Substack:
Instagram: @willowhealingsh
📧 Contact us: [email protected]#WillowHealingMatters #SpiritualAwakening #Channeling #Intuition #DivineWisdom #SpiritualGrowth #Consciousness #HigherSelf #SoulConnection #SpiritGuides #Gaia #EnergyHealing #SpiritualPodcast #IntuitiveLiving #AwakenYourSoul #TrustYourIntuition #SpiritualJourney #ConsciousLiving #HealingJourney #InnerWisdom #PersonalTransformation #SelfTrust #EarthWisdom #SoulPurpose #ChannelingMessages #PsychicDevelopment #Ascension #StephanieBanks #CatherineCrestani #WillowHealing
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