Afleveringen
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To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv
For more from Lydia Denworth, follow her @: https://www.instagram.com/ldenworth/?hl=en
[Original air date: 4/30/20].
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv
For more from Tom Bilyeu, follow him @: @tombilyeu: https://bit.ly/3b44pvm
[Original air date: 7-3-20].
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Zijn er afleveringen die ontbreken?
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American mixed martial artist and UFC competitor, Michelle Waterson, sits with Lisa to discuss strengthening your mind-body connection, using failure to motivate your success, and balancing diverse identities as a mother and a warrior.
[Original air date: 11-28-18].
SHOW NOTES:
Michelle’s story and MMA being taboo for women [2:01]
Defying family expectations and tradition [3:45]
Live the life that you want to live [4:37]
Managing vulnerability inside and outside the octagon [5:34]
Accept that it happened and move on [6:45]
Failing means you’re still climbing [8:57]
Don’t start something without finishing it [10:45]
Embracing the challenge as your roots [12:34]
Exercising your mind [13:33]
Balancing identities between mother and fighter [14:25]
Practice being in the moment [16:45]
Building the mind-body connection [18:41]
Respecting your body as a key pillar of your lifestyle [21:25]
Leaning on family to motivate her passion [24:00]
Separating personal and professional life [28:42]
Being a mother is being a natural warrior [32:13]
Fighting in order to strengthen your inner voice [34:37]
The power of being able to flow [36:17]
FOLLOW MICHELLE WATERSON:
WEBSITE: https://bit.ly/2Qlxuet
INSTAGRAM: https://bit.ly/2P5w7vV
FACEBOOK: https://bit.ly/2KD4I3Q
TWITTER: https://bit.ly/2raX5Zb
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It’s Lisa Bilyeu here with an interesting and unique episode of Women of Impact today about infidelity, taking a deep dive into both sides of a relationship when infidelity and cheating occurs.
From the outside they looked like a perfect couple, but the reality was that behind closed doors, Sam was addicted to porn, cheating on his wife Nia, and lying to her DAILY.
Now, if you’re not familiar with Sam & Nia, they have a HUGE YouTube following for their Christian family channel, and about 10 years ago, Sam’s name was leaked as a user of the marriage affairs dating website, Ashley Madison.
Now if you’re scratching your head thinking “that couple can’t POSSIBLY still be together”, think again homie!! Not only are Sam & Nia still together, they agree their relationship is BETTER today than it ever was before Nia found out about Sam’s secrets and lies!!
But that didn’t come easy, it took hard work, and in this interview Sam & Nia are answering alllll of my questions about how they went from the truth coming out, to where they are now – nearly 10 years later and STILL married – through the eyes of Sam, the cheater, and Nia, the powerful, strong, badass wife and life partner that stayed.
We also talk about:
- What went through Sam’s head when he was lying
- How Nia ignored her gut instincts that something was “off” in their relationship
- The steps they took to process their emotions after Nia found out the truth
- What they EACH had to do to fight for their marriage, forgive, heal, and actually improve their relationship
So if you’ve been in a situation where you have been betrayed, and you’re questioning if you should fight for the relationship or leave, this episode is for you!!
A betrayal can either break you or make you stronger. Only you know what is right for you, but hopefully listening to this will help you make the decision that you think is best for you and your relationship.
Follow Sam & Nia:
Instagram: https://www.instagram.com/samandnia
YouTube: https://www.youtube.com/@samandnia
Order “Live in Truth ”: https://a.co/d/8TaJiUc
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Self-esteem has been a buzzword for what seems like forever, but as a goal or concept it has some big drawbacks. Self-esteem tends to be comparative and fragile, and provides a shaky foundation for healthy growth.
So what should we replace self-esteem with? Dr. Kristin Neff, who has researched the subject for years, advocates for a better framework: self-compassion. And on this episode of Women of Impact with Lisa Bilyeu, Kristin Neff explains what self-compassion is, discusses the difference between self-compassion and self-pity, and asks us to treat ourselves with the same mindful, motivating kindness that we so easily bestow on other people.
[Original air date: 5-27-20].
SHOW NOTES:
What’s the difference between self-esteem and self-compassion? [2:20]
Self-compassion does lead to self-worth, but that isn’t the end goal [6:05]
Self-compassion is not self-pity, self-indulgence, selfishness or complacency [8:48]
Why suppressing your pain actually makes it more intense [13:15]
Be mindful. Remember that pain is part of life. Then, be kind. [15:36]
Lisa and Kristin discuss the balance between compassion for others and the self [19:17]
Why are we often harder on ourselves than we are on other people? [21:03]
Kristin explains why it works to use compassionate touch on yourself [23:35]
We need other people, but it’s not good to wholly rely on other people [27:13]
Kristin discusses why it can be effective to talk about yourself in the 2nd person [29:21]
Self-criticism comes from the desire to be safe. It’s misdirective care. [32:27]
To come up with healthy methods of motivation, think about how you’d motivate a child [35:44]
Sometimes kindness has to be a little bit fierce, like a Mama Bear [38:39]
Kristin describes how compassion actually feels scary to someone used to abuse [40:06]
You already know how to be compassionate. All you have to do is use it on yourself. [42:39]
FOLLOW LISA:
Instagram: https://bit.ly/2TIsoKh
FOLLOW KRISTIN:
WEBSITE: self-compassion.org
FACEBOOK: https://www.facebook.com/selfcompassion/
TWITTER: https://twitter.com/self_compassion
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Business coach and lifestyle entrepreneur, Amanda Bucci, sits down to chat with Lisa about changing paths to build the life you’re dreaming of.
[Original air date: 9-12-18].
SHOW NOTES:
How to deal with identity crisis [02:12]
Why it’s important to step outside your comfort zone [03:30]
Why "being different" is the right path to take [04:48]
The fear of what other people will think [06:34]
Why you need to take risks [09:14]
Getting over imposter syndrome by becoming the ‘expert' [11:00]
Taking it step by step [13:10]
Be a learner, not a perfectionist [15:05]
Being your own person [17:50]
You and your thoughts are separate entities [19:12]
How to not let fear dictate your life [20:57]
Dealing with haters [22:36]
Believing in yourself [25:36]
Why having a growth mindset is everything [28:19]
Experiencing the extremes [30:37]
Facing your fears head on [32:54]
Being unapologetic is key [34:05]
Embracing your authentic self [36:02]
Short term happiness vs long term happiness [39:08]
Connecting with others at a deeper level [43:30]
FOLLOW AMANDA BUCCI
WEBSITE: https://bit.ly/2x4gdL5
YOUTUBE: https://bit.ly/2avkFLG
PODCAST: https://apple.co/2CEa9yQ
INSTAGRAM: https://bit.ly/2x32ViL
FACEBOOK: https://bit.ly/2CIIsFo
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
#NYBBS is Back! Today we dive deep into the often-overlooked world of women's health with the incredible Dr. Mindy Pelz. In this candid IG Live, we unravel the complexities of gut health, the unique challenges women face, and the importance of listening to our bodies' signals.We'll hear about my personal health struggles, including feeling dizzy and needing an injection due to gut issues and lack of carbs, and the shame that can come with comparing our bodies' reactions to others. Dr. Mindy offers invaluable advice on understanding and honoring our body's unique needs, especially in a health landscape often designed for men. We'll discuss everything from the significance of recognizing parasites and heavy metals in our bodies to the need for a personalized approach to diet and lifestyle.Get ready to be empowered, educated, and inspired as we break the cultural stigma around discussing health issues, embrace the power of women's intuition, and encourage open, honest conversations about our bodies. Join us as we support each other on our health journeys and create a community of strong, informed women. Don't forget to comment with "#nybbs" to join our movement and make sure to check out our sponsors for special offers on amazing health products. Let's dive in!SHOW NOTES:00:00 Preparing for healing journey, faced challenges, seeking support.03:34 Forties are crucial for women's future health.08:40 Stick with a health habit, heal together.09:42 Healthcare system lacks ongoing patient support and guidance.13:45 Discussing improving health through detoxification using specific method.17:10 Women often blame themselves for different reactions.20:08 Body signals reveal health issues; cultural stigma persists.23:56 Addressing imbalances, toxins, and pathogen concerns.26:07 Testing for heavy metals and clearing biofilm.29:10 Ten years ago, detox program revealed high metals.35:32 Quick food question about carbs and sponsors.38:00 Mindy, low carb, ketogenic diet, feeling tired.40:29 Benefits of keto, protein, and carb variety.45:54 Coaching high performers is challenging; they resist.48:37 Mindy helps women with tactical and emotional guidance.50:16 Listening and curiosity guide feminine body exploration.56:10 Gratitude, empowerment, and distress over women's issues.56:47 Empowering women and expressing gratitude for support.PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radconSPONSORS:Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/Sign up for just $1 a month with your trial period at https://shopify.com/lisaHead to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first orderGo to https://lumen.me and use code NYBBS to get $50 off your Lumen. o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your orderGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchaseyour first purchase by going to https://drinkAG1.com/lisa.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
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Welcome back to part 2 of this SUPERRRR deep dive episode of Women of Impact on attachment styles and how they impact your life with triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho!
And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life!
Dr. Judy and I talking about:
- The formula for handling triggers so they don’t totally derail your growth
- The miracle question to ask yourself which will help you to FINALLY enjoy your life more
- How attachment styles show up in your relationships, career, mindset, and entire frikin’ life
- And 3 things you can do to go from an insecure attachment style to secure attachment!!
Don't miss out on the final part of this conversation with Dr. Judy Ho.
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Dr. Judy Ho:
Website: https://drjudyho.com/
Instagram: https://www.instagram.com/drjudyho/
Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It’s Lisa Bilyeu and today I’ve got such a frikin’ important episode of Women of Impact that will help you take back your power and feel frikin’ confident that you can achieve the life you ALWAYS wanted!!
And today’s guest is here with SOOO much incredible knowledge to help us better understand ourselves – it’s the amazing triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho.
Now guys, this woman is an absolute EXPERT on the different types of attachment styles AND how you can actually heal insecure attachment styles at ANY age and improve every aspect of your life, from friendships to your career to romantic relationships and even your sense of self.
In this episode we discuss in SOO much detail:
- What EXACTLY makes you always go back to unhealthy relationships & how you can actually break the cycle
- Each of the 4 types of attachment styles & how each show up in your life, relationships, and career
- How to retrain your brain’s operating system so you can actually get what you want out of life and not be controlled by your insecure attachments
And that’s just in part 1 of this amazing 2 part episode!
This stuff goes to the core of your identity homie, and so this episode will help you actually learn more about yourself so you can grow and become the person you ACTUALLY want to be. I know I learnt sooo much from Dr. Judy and you will too!
So grab a pen and paper and listen up!!
Follow Dr. Judy Ho:
Website: https://drjudyho.com/
Instagram: https://www.instagram.com/drjudyho/
Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes!
So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!!
Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee.
The thing is guys, even Mel frikin’ Robbins isn’t immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis
But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower!
Because once you understand that YOU’RE NOT CRAZY and your brain just works differently, THAT’S when you can actually take control and do something about it!!
Follow Mel Robbins:
Website: https://www.melrobbins.com/
Podcast: https://www.youtube.com/melrobbins
Instagram: https://www.instagram.com/melrobbins/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
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In this week’s episode of Relationship Theory, Tom and Lisa discuss how to not let a lack of confidence affect your relationship.
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Welcome back to part 2 of this INSANELY enlightening conversation with menopause expert, Dr. Mary Claire Haver.
And now that we understand allllll the symptoms of menopause that have been ignored as part of being a “whiny woman” or dismissed as aging, in part 2 we are going DEEP into all the things you can do to help manage your symptoms of menopause and set yourself up success as you inevitably go through this hormonal transition!
And Dr. Mary Claire is going DEEP into the best things you can actually do – from your diet, exercise, sleep, and even stress – to prep your body for menopause and ALLLLL the changes you will go through in the process.
It doesn’t have to be the worst time of your life, guys!! There IS something you can do about your menopause symptoms, and you don’t need to feel ignored and suffer in silence any longer!!
Just listen to this episode and you’re off to a great start!!
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Dr. Mary Claire:
Website: https://thepauselife.com/
Instagram: https://www.instagram.com/drmaryclaire/
Order “The New Menopause”: https://a.co/d/1OAXevE
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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It’s Lisa Bilyeu with another episode of Women of Impact and this one is SOOO important and SOOO close to my heart because we are talking about something HALF of the population will face and yet NONE are getting the support they need so they suffer alone & with no support – and that’s menopause.
Here to help demystify menopause for us is the amazing, brilliant Dr. Mary Claire Haver – an OB/GYN, author, and absolute EXPERT when it comes to all things menopause.
And she is here to call out all the super common misconceptions about menopause, including the hidden symptoms of perimenopause that are misdiagnosed or ignored by doctors, unexplored areas of research, and NEW findings that are shedding light on this vastly understudied area of medicine.
We go DEEP through the LONG list of symptoms women experience, HEAD TO TOE, that are dismissed as “aging” but are often linked to your changing hormones levels from menopause
We also talk about the links between chronic stress, early menopause, and chronic disease, and soooo many other LIFE-CHANGING insights and strategies about women, menopause, and how we differ from men!
And that’s just in part 1 of this amazing 2 part episode! In part 2 we are digging to what you can actually DO to better manage your menopause symptoms!
So please homie, PLEASE know that you’re not alone!!!
As women we have to stop being ashamed about menopause and just OWN that this is part of our journey, there IS something we can do about it, and we DON’T need to suffer in silence any longer!!
Follow Dr. Mary Claire:
Website: https://thepauselife.com/
Instagram: https://www.instagram.com/drmaryclaire/
Order “The New Menopause”: https://a.co/d/1OAXevE
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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In the pilot of episode of Women of Impact, Cassey Ho of Blogilates sits down with Lisa Bilyeu to discuss the nuances of friendship and why they ended The Sheroic Podcast.
[Original air date: 9-5-18]
SHOW NOTES:
Mixing business with friendship [2:39]
Why Cassey and Lisa stopped Sheroic [4:10]
Why it’s important to prioritize your friendship [6:36]
Your friendship dynamic is bound to change [7:35] Why it’s okay to let go of a friendship [8:33]
Embracing emotions is empowering [10:56]
Give what you get [12:39] Accepting people the way they are [14:05]
What value does your friend add to your life? [15:47]
Having difficult conversations [16:38]
What it means to have a “genuine” friendship [19:14]
How to deal with jealousy [22:20]
Hot to not let negativity get in the way of your friendship [25:27]
Share your success and milestones [28:30]
Downplaying yourself can be detrimental [33:30]
Being assertive is necessary [36:06]
Defining your friendship [38:46]
FOLLOW CASSEY HO:
YOUTUBE: https://bit.ly/1iEUAY7
INSTAGRAM: https://bit.ly/2PE5JtA
FACEBOOK: https://bit.ly/1xvarwz
WEBSITE: https://bit.ly/2LYLrsn
FOLLOW WOMEN OF IMPACT: https://bit.ly/2PjcSPG
FOLLOW LISA BILYEU: https://bit.ly/2PjcS28
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Sign up for just $1 a month with your trial period at https://shopify.com/lisa
Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order
Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off
o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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It would have been so easy for Chelsie Hill to give up or to play the blame game after a devastating car accident with a drunk driver left her paralyzed from the waist down. Instead of quitting, though, she pursued her dream of becoming a professional dancer in LA and even started a successful dance team made up entirely of wheelchair-bound dancers.
On this episode of Women of Impact with Lisa Bilyeu, Chelsie Hill describes struggling to embrace her differences, talks about developing her purpose, and explains why you need to surround yourself with people who want to see you fulfill your dreams.
[Original air date: 12-11-19].
SHOW NOTES:
Chelsie describes learning she was paralyzed and recovering from her accident [3:10]
Chelsie explains how she took ownership of her decision to ride with a drunk driver [4:51]
Chelsie has to work every day on accepting the reality of her situation [7:50]
Chelsie describes the experience of making it onto an able-bodied dance team [10:03]
Chelsie advocates accountability to friends as a way to deal with life’s ups and downs [11:58]
Once a dancer, always a dancer [14:24]
You need your tribe around you, the people who only want to see you succeed [14:42]
Chelsie and Lisa discuss the different treatment of physical and mental limitations [16:05]
Chelsie shares the story of starting Be Boundless [17:48]
People are so much more than the labels attached to them [18:39]
Chelsie struggled to embrace people saying, “Chelsie, the wheelchair dancer!” [20:55]
Chelsie describes how she developed her purpose [23:57]
Chelsie talks about why she defended the drunk driver who caused her accident [25:00]
Chelsie must choose every day whether to be a victim or to pursue her dreams [29:26]
Chelsie says her paralysis is actually minor compared to the loss of her close friends [32:25]
“Everything that I’ve gone through has made me a stronger version of myself”[34:17]
Chelsie explains how she changed her mindset [35:22]
Chelsie talks about the importance of self-care [36:21]
Chelsie shares her superpower [38:20]
FOLLOW Chelsie:
WEBSITE: chelsiehill.com
INSTAGRAM: https://bit.ly/2sJMNDu
FACEBOOK: https://bit.ly/33PTO2n
TWITTER: https://bit.ly/33RtmWl
Learn more about your ad choices. Visit megaphone.fm/adchoices -
To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv
[Original air date: 6/12/20].
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Post your job for free at https://LinkedIn.com/LISA.
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome back to part 2 of this BADASS episode with retired U.S Army Major and combat veteran, divorced mom of 3, AND 8-figure business owner, my homie Dr. Sonja.
Dr. Sonja is sharing even MORE personal stories, DEEP insights, and mind-blowing tips to help you step up to the plate in your life and not let fear hold you back.
We dive into:
- The 7 warrior woman traits you need to find your POWER and live your life on your own terms!!
- How to decide if you want to stay on the “battlefield” situation that’s going on in your life
- The HEALTHY discipline method to get you where you want to be
- The power of the RIGHT self-care routine FOR YOU
- How you can be a strong, powerful woman AND be with a man that takes care of you
- The beautiful possibilities that come AFTER you have the courage to leave!!
This episode is sooooo good guys, so don’t miss the conclusion of this amazing interview with Dr. Sonja!
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Dr. Sonja Stribling:
Website: https://drsonjabrands.com/
Instagram: https://www.instagram.com/iamdrsonja/
Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Post your job for free at https://LinkedIn.com/LISA.
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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It’s Lisa Bilyeu and get ready for an inspiring and super insightful episode of Women of Impact that is all about how to actually change your life so you’re always moving towards living a life with more purpose and confidence and that’s actually authentic to YOU!!
Today’s guest is sharing her step-by-step roadmap that she’s taught to thousands of women to do just that, it’s my homie, Dr. Sonja!
Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. From the battlefield to the boardroom, this woman is a TOTAL BADASS, and she has overcome SOOOO many challenges in her life – including a long, painful divorce – BUT despite all of that she has endured and she’s sharing her stories and lessons to help women like you and me learn from her hardships and be able to get back up every single time you get knocked down!!
In this episode we’re talking all about:
- How to endure, even when it gets SOOO damn hard, and not let feeling ashamed or guilty stop you back from LIVING YOUR BEST DAMN LIFE!!!
- The 4 aspects you should focus on to move towards something that will bring you purpose in life
- How to build your resilience (it’s a SKILL SET)
- The difference between being strong vs. powerful
- The power that comes from harmonizing your life instead of balancing it
- What to focus on when you feel like quitting & giving up
- How to make the most out of the lessons and journey of your life
- Dealing with the different “battlefields” in your life and how you can look at them differently
- What to do when you are tempted to just settle with the hand you're dealt
- And so much more!!
And that’s just in part 1 of this 2 part episode!
This episode is FULL of tactical tips and takeaways to elevate your life, so make sure to listen up homie, because it’s NEVER too late to be a warrior woman, but you HAVE TO take action to make it happen!!!
Follow Dr. Sonja Stribling:
Website: https://drsonjabrands.com/
Instagram: https://www.instagram.com/iamdrsonja/
Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Post your job for free at https://LinkedIn.com/LISA.
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Today, we have something truly special for you. Our host, Lisa Bilyeu, takes a deeply personal approach as she shares the heartfelt reasons behind her latest book, "Radical Confidence." Abandoning her prepared script, Lisa speaks directly from her soul about her journey from being a stay-at-home wife with shattered confidence to becoming a beacon of empowerment for others.
Through her story, Lisa reveals how she overcame feelings of inadequacy and imposter syndrome to write a book filled with real, actionable tools that are intended to help others build confidence and change their lives. She emphasizes that the lessons drawn from her own experiences are designed to aid anyone feeling trapped or uncertain about their path. So, tune in, as Lisa invites you to explore "Radical Confidence" and discover the tools necessary for gaining the life, career, and relationships you truly desire. Whether you decide to read her book or continue with us on this podcast journey, know that you are not alone. Lisa is here every week, ready to guide and support you in building a more confident you.
SPONSORS:
Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/
Post your job for free at https://LinkedIn.com/LISA.
Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Host of Love Goals on the OWN Network and in possession of a PhD in General Psychology, the therapist known as Spirit combines gritty real-world experience with high-level academic thinking in her straight-forward, powerful advice. She not only gets to the point, she nails the most important point every time.
And on this episode of Women of Impact with Lisa Bilyeu, Spirit takes on some of the most important questions that everyone who struggles with dating and relationships need answered. She explains why you have to see dating as an interview process, breaks down the difference between chemistry and compatibility, and details exactly how to focus on solutions instead of problems in your relationship.
[Original air date: 8-5-20].
SHOW NOTES:
Spirit breaks down the difference between chemistry and compatibility [1:45]
People often mistake the relationship’s chemistry changing for falling out of love [3:56]
Spirit explains how people end up feeling that they are incompatible [6:45]
When you are dating, that is the perfect time to go slow and really take stock [8:32]
Spirit talks about how someone can be a 10 at 2 AM but a 2 at 10 AM [11:34]
There are three sides: you, your partner and the relationship [14:38]
Spirit explains what to do instead of focusing on the problems [17:57]
There is science to relationships, and you can control intensity, duration and connection [19:48]
Relationship problems and habits are passed down through the generations [22:01]
Spirit explains how to deal with feelings, thoughts and behaviors [24:41]
If you can change the way you think and behave, everything else will fall in line [27:33]
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