Afleveringen
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Sarah Wilson is best-known as the founder of I Quit Sugar, and now she is at the forefront of another movement tackling one of the primary forms of human suffering: anxiety.
On this episode of Women of Impact with Lisa Bilyeu, best-selling author Sarah Wilson details specific methods for dealing with fear, anxiety, the feeling of overwhelm, and even full-on panic attacks. She advocates reading about others who have suffered, writing out your emotional reactions by hand, having intimate conversations with both acquaintances and strangers, learning to sit with your pain and discomfort, and talking to yourself as you would to your best friend.
[Original air date: 5/20/20].
SHOW NOTES:
Sarah talks about how COVID-19 has revealed the lies we’ve been telling ourselves [3:08]
Sarah describes the freeze mechanism, our response to fear when we can’t fight or flee [5:33]
Sarah details specific strategies for dealing with feeling overwhelmed [8:56]
“Let’s run the experiment.” [10:28] Sarah advocates talking to yourself as if you were your best friend, or even a small child [11:57]
How to deal with an outright panic attack [13:01] Why it’s valuable to write out by hand what is going on emotionally [13:45]
Sarah explains why she reads about world leaders and what they suffered [15:28]
Lisa and Sarah discuss how your failures lead to your ultimate success [19:20]
Sarah talks about getting older as an unmarried woman with no kids [23:17]
Sarah describes the biological need for human contact [26:03]
Sarah discusses how technology has prepared us for everything except real life [30:13]
It is not natural to be sent into isolation to deal with a crisis [31:09]
Sarah advocates having really intimate conversations with people [32:38]
Sarah doesn’t eliminate bad habits. She forms new good habits. [35:47]
Sarah describes her process for identifying the deep needs underneath bad habits [39:34]
Sarah says that her anxiety is her superpower [44:33]
FOLLOW LISA:
Instagram: https://bit.ly/2TIsoKh
FOLLOW SARAH:
WEBSITE: sarahwilson.com
INSTAGRAM: https://bit.ly/3cMattb
FACEBOOK: https://bit.ly/2Tiao8D
TWITTER: https://bit.ly/2yfyCJw
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
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***CALLING ALL BADASSES!***
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Do you or your partner struggle with insecurities, doubts, and uncertainties in life? Are you easily overwhelmed and feel like you’ll never be able to overcome such feelings?
On this episode of Women of Impact, Lisa Bilyeu is joined by entrepreneur, speaker, host, and husband Tom Bilyeu to discuss such matters and more as they explore why you are trapped in a cycle of insecurity and ways you can break out of it.
They discuss how a growth mindset leads to turning insecurities into strengths, why you have to own up to your insecurities, how understanding sexuality helps feeling less worried about it, how to let go of the things you can’t control, why you may need to re-prioritize what you value, why your insecurities aren’t sexy, and how to be clear with your partner so you know how to support each other.
[Original air date: 12-16-20].
SHOW NOTES:
Intro | Lisa opens today’s episode about dealing with your insecurities and uncertainties. [01:33]
Handle It | Tom shares why having a growth mindset is key early into a relationship. [2:49]
Own Up | Tom reveals how to identify your insecurities and share them with your partner. [6:20]
Identity | Tom reveals how to shift your mindset to deal with your insecurities. [9:30]
Sexuality | Tom shares the reasons behind why we find each other physically attractive. [12:15]
Value | Tom shares his insecurities and how he utilizes them as a strength andforce. [ 20:12]
Harmless | Tom reveals how men and women have to embrace their aging. [23:26]
It’s Not Sexy | Tom shares why wallowing in your insecurities isn’t sexy. [25:53]
Articulate | Tom reveals why you have to be tactful and clear with your partner. [29:39]
FOLLOW LISA:
Instagram: https://bit.ly/2TIsoKh
YouTube: https://bit.ly/2IAbTcH
Podcast: https://spoti.fi/2IEajGW
FOLLOW TOM:
Instagram: http://bit.ly/2s9lU90
YouTube: http://bit.ly/2KWanAC
Podcast: https://spoti.fi/2xEloFL
SPONSORS:
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Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Post your job for free at https://LinkedIn.com/LISA.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Zijn er afleveringen die ontbreken?
-
Welcome back to Women of Impact and a very special #NYBBS episode! This time around, Lisa Bilyeu is chatting with the amazing Dr. Mindy Pelz, and they’re digging into everything about women's health that often goes unspoken. From the rollercoaster of hormones during perimenopause and menopause to the sneaky ways stress messes with your body and relationships, they've got you covered.
So, whether you're deep in the health struggle or just looking for ways to better manage stress, tune in and join Lisa and Dr. Mindy for some honest talk and real solutions. Let’s get into it and make some positive changes together! #NYBBS
Dr. Mindy Pelz is a respected expert on the long-term impact of stress on the body. Through her career, she has explored how continuous stressors, even those perceived as positive or exciting, can prevent the body from recognizing moments of safety and recovery.
SHOW NOTES
00:00 Monthly webpage offering discounts for women's health.
04:31 Create schedule "NYBBS" for body's relaxation cues.
08:00 Enjoy comedy shows, consider a walking desk.
13:06 Women skipping foundational healing for quick fixes.
16:16 Stress triggers primitive reaction, releases glucose instantly.
17:48 Combat stress with movement to regulate glucose.
21:38 Managing stress in perimenopausal years for loved ones.
23:58 Recognizing challenges women face, seeking solutions together.
28:59 Returning home, she must prioritize self-care.
30:14 Prioritize self-care after giving to others.
33:41 Emphasizing self-healing through understanding body rhythms.
37:29 Digestion slows on flights, avoid eating before. Drink bone broth for longer trips.
41:39 Beef sticks stabilize blood sugar, aid fasting.
43:24 Choose whole foods but have backup options.
47:59 Nature packed Brazil nuts with essential nutrients.
50:46 Encouraging participation, offering discounts, spreading health awareness.
52:48 Memoir discussing health journey, confidence and goals.
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Post your job for free at https://LinkedIn.com/LISA.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Welcome back to part 2 of this AMAZING conversation with my brother from another mother, Matthew Hussey!!
And if you thought part 1 was good, we were just getting started!! In part 2, Matt and I keep going deeper into how to find and attract the right partner for you without lowering your standards or being inauthentic.
We cover:
- The 4 levels of importance & why they are leading you to waste time investing on the WRONG guy
- How to avoid seeing everything as a red flag after heartbreak
- Why getting vulnerable and sharing your insecurities with your partner is SO important
- The importance of compassion and understanding in a relationship, but too much empathy can actually be dangerous
- The healing powers of the RIGHT relationship
- And so much more!!
So don't miss out on the final part of this eye-opening conversation with Matthew Hussey.
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Matthew Hussey:
Website: https://matthewhussey.com/
YouTube: https://www.youtube.com/user/gettheguyteam
Facebook: https://www.facebook.com/CoachMatthewHussey/
Order “Love Life”: https://lovelifebook.com/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Post your job for free at https://LinkedIn.com/LISA.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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It’s Lisa Bilyeu here with another AMAAAAAZING episode of Women of Impact to help you stop wasting time with wrong guys (or gals) and break the cycle that has you stuck in the same broken patterns every single time!
In today’s episode I’m joined again by dating & relationship expert (and my long-time homie), Matthew Hussey.
And today Matt is here to call out the bad relationship tips out there and instead give you a blueprint to ACTUALLY find love in your life and STOP doing the destructive things that are sending the WRONG message and keeping you in unhappy, and even toxic, relationships!
In this episode, we’re diving into:
- The toxic dating advice out there that’s doing you more harm than good
- How your fear of being alone is keeping you trapped in unhealthy relationships
- Why what attracts a partner doesn’t always attract the RIGHT partner
- Why you constantly invite bad people into your life & how you can break out of the cycle
- How your mind plays tricks on you when it comes to relationships & safety
- How to distinguish between expectations in a partner that will make you happy & those that just feed your ego
And that’s just in part 1 of this 2 part episode!
So listen closely guys, this conversion with Matt is filled with SOOOOO many dating insights that you can use right away TODAY to make the small changes in your life that will actually make a big difference in your love life and help you find the right partner for you!
Follow Matthew Hussey:
Website: https://matthewhussey.com/
YouTube: https://www.youtube.com/user/gettheguyteam
Facebook: https://www.facebook.com/CoachMatthewHussey/
Order “Love Life”: https://lovelifebook.com/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Post your job for free at https://LinkedIn.com/LISA.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Hello fears! Whether it’s spiders, open water or public speaking, everyone has something that frightens them, whether it’s rational or not. Keynote speaker Michelle Poler invented the “100 days without fear” challenge because she believes it’s important for everyone to face even their fears that seem trivial or easily avoidable.
On this episode of Women of Impact with Lisa Bilyeu, Michelle Poler explains why she visited the concentration camps her grandparents endured, why comfort, not failure, is the enemy of success, and why this year you should make a New Year’s resolution to fail.
[Original air date: 7/8/20].
SHOW NOTES:
Why is it important to face even “trivial” fears like spiders and roller coasters? [2:05]
Michelle explains why she believes she really only has seven core fears [4:35]
Michelle says that her top three fears are pain, loneliness, and lack of control [7:15]
Michelle explains how her relationship pushed her to become brave and independent [10:58]
Michelle shares the story of visiting the concentration camps her grandparents endured [14:46]
Why you should create a New Year’s resolution to fail [16:17]
The enemy of success is not failure. The enemy is comfort. [19:12]
Are the relationships in your life based on “me” or fear, or is the basis love? [20:54]
Why are people so afraid of disappointing others? [23:51]
Trying to check of society’s boxes leads to comfort, not happiness [27:07]
Michelle and Lisa talk about why sometimes you really should listen to your fears [28:24]
Michelle explains why she approaches fears with “x-ray vision” [32:12]
Michelle started her journey because she wants to impact her future kids [33:55]
Michelle describes the six stages of facing your fears [34:50]
Michelle finally felt proud of herself once she finally pursued her own goals[39:00]
Michelle wrote a letter to herself about gratitude and pride [40:43]
Success is never guaranteed, so you are better off loving the journey [42:56]
Michelle describes a surprising superpower [44:17]
FOLLOW LISA:
Instagram: https://bit.ly/2TIsoKh
FOLLOW MICHELLE:
BOOK: hellofearsbook.com
WEBSITE: michellepoler.com
INSTAGRAM: instagram.com/hellofears
FACEBOOK: facebook.com/hellofears
TWITTER: twitter.com/hellofears
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Post your job for free at https://LinkedIn.com/LISA.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Today, we're diving deep into Lisa's incredible story, her transformative experiences with toxic relationships, and the powerful lessons she's sharing in her must-read book, "Radical Confidence."
As a special treat, we've got some groundbreaking news for our listeners—we're thrilled to announce Lisa's Radical Confidence book is relaunching with a new pink cover, a subtitle that packs a punch, and a bonus chapter that promises to change lives. And let me tell you, the preorder bonuses are impressive: with relationship coaching worth $119 included, our total value skyrockets to $171!
Lisa, who courageously chose herself over an unhealthy relationship, will share how that pivotal moment allowed her to follow her dreams and, serendipitously, meet yours truly. We'll also get into the profound impact that relationships have on self-assurance, the natural protective instincts of motherhood, and the importance of aligning with your partner on key life decisions, such as having children—a path we've chosen to forgo to focus on our global mission.
But Lisa's generosity doesn't end there. She's giving away truly life-changing resources to our listeners, including a signed paperback, personal coaching sessions, and even the ""Ultimate Radical Confidence Guide"" to set you on the path to a bolder, braver you.
PRE-ORDER YOUR COPY OF 'RADICAL CONFIDENCE' TODAY at RADICALCONFIDENCE.COM
TIMESTAMPS
00:00 Book ""Radical Confidence"" helps women overcome struggles.
03:55 Random giveaways, book excerpt, personal reflections, choices.
08:10 Pre-order now for free bonus worth $171.
12:19 Regained confidence, set strong boundaries, overcame fears.
15:43 Toxic relationships can erode confidence. Bonus giveaway.
19:06 Fascinating mix of open and firm boundaries.
20:59 Desiring loving, trusting relationship with vulnerability.
25:25 Valuing trust and pursuing beautiful relationships.
26:34 Pre-order book to get free valuable bonuses.
30:41 Same value system crucial for success post-sale.
36:11 Hunger affects emotions, failure is inevitable.
39:26 Motherhood is beautiful, necessary, and brings joy
40:37 Overcoming self-doubt, questioning happiness, embracing new choices.
45:37 Choosing to not have kids is valid.
49:18 Discussing prioritizing children and maintaining relationships postparenthood.
53:42 Book intended to help, share with others.
56:47 Impressive journey from unhappiness to confidence.
57:40 Escaped destructive relationship, found true harmony."
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It’s Lisa Bilyeu here with another DEEP, impactful episode of Women of Impact where we’re talking about preparing for death and how that helps you to live a life you love, WITHOUT regrets!!
I know, death is a topic we ALL would like to avoid talking about because it can be sad and heartbreaking to think about. But literally we will ALL die, so let’s stop avoiding the inevitable and just talk about it so that we don’t end up dying with regrets!!!
Here to help us think about death as a way to make sure we LIVE our best lives is America’s #1 death doula, Alua Arthur. Alua has held the hands of thousands of people as they finally face the pain and complexities of life in their death, and she’s learnt A LOT about the power of making the most out of the life that you get.
Death is something we ignore as a society and unfortunately the reality is that the fear and denial we have towards dying can actually lead to a lot of regret when our time does come.
In this powerful episode, we’re talking about:
- How to live more in the next 30 days than you have in the past 10 years
- The 1 question Alua thinks you should ask yourself before you make a decision
- How to live in the NOW & why doing so is such an important part of a peaceful death
- Why we fear dying so much & steps we can take to overcome that fear
- The power of using your fears around death & loss to add more fuel to your life RIGHT NOW
- How to use the lens of your death to HELP you live life for yourself & not others
- Why procrastination is actually death denial
- The tiny steps you need to take to live presently & die gracefully
- Why getting older is actually a GIFT that gets you closer to living a happy life
- What “get busy living” ACTUALLY means – and it’s not “hustle more”
Follow Alua Arthur:
Website: https://goingwithgrace.com/
Instagram: https://www.instagram.com/going_with_grace/
Order your copy of “briefly perfectly human” here: https://www.aluaarthur.com/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: www.radicalconfidence.com
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
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Welcome to another empowering episode of Women of Impact. Today, I am thrilled to dive into a topic that's often shrouded in silence but is foundational to our relationships and individual confidence: sexuality. Joining us is the incredible Jaiya, a renowned sexologist who has transformed the conversation around intimacy with her groundbreaking work on sexual blueprints. Together, we'll unravel the complexities of sexual compatibility, tackle the discomfort of sexless relationships, and break free from the chains of shame and embarrassment that too often confine our sexual experiences.
Lisa Bilyeu, with her characteristic openness and depth, shares insights from her own marriage, highlighting the lifesaving importance of understanding and speaking your partner's erotic language. We'll explore the different types of sexual blueprints—energetic, sensual, sexual, and kinky—and discuss how to communicate them effectively, ensuring that you and your partner are truly connected in the most intimate of ways. So, prepare to be empowered and maybe even a bit enlightened, as we discuss how to transform your sexual blueprint into a source of strength and pleasure with the wise guidance of Jaiya.
SHOW NOTES
00:00 Waiting for a chat, promises confidence boost.
04:46 Avoiding "bed death" through communication and intimacy.
08:44 Book "Jaya" helped me communicate sexual needs.
11:22 Effective communication is key to overcoming awkwardness.
15:28 Kindness, open heart, self-work, women's disservice.
16:42 Women often don't express their needs in bed.
21:24 Creating a romantic and sensual atmosphere matters.
26:02 Healing, learning, and expanding in relationships.
27:38 Book empowers confidence and communication in intimacy.
30:07 Thanks for being you, paving the way.
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Post your job for free at https://linkedin.com/LISA
Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine.
Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
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It’s Lisa Bilyeu and I’m soooo frikin’ excited to share this episode of Women of Impact with you today!!
Today’s guest has been singing about “GIRL POWER” since the 90s, but secretly dealt with abuse in her toxic marriage for 10 YEARS. She tried to leave SO MANY TIMES but kept going back to him and the vicious cycle of abuse before she finally got her power to leave, once and for all!!
It’s the inspiring, cheat-print-wearing, the one and only “Scary Spice” of the Spice Girls, Mel B!!
She is getting so real and honest about how she finally escaped the abuse FOR GOOD and took back her power AND how now she’s helping spread the word and support the strong, amazing abuse survivors allllll around the world.
Mel is here to help us spot the warning signs and GET OUT of toxic relationships before it's too late.
We cover soooo much in this interview, including:
- Why the abuser is SO GOOD at hunting you down & controlling you
- How abuse slowly sneaks up on you and why IT’S NOT YOUR FAULT
- The 15 signs of what abuse looks like
- Why it’s SO HARD to break the abuse cycle and how 1 promise Mel made actually helped her to leave FOR GOOD
- The 2 words Mel has for ANYONE stuck in an abusive relationship
- How shame and guilt will keep you trapped & hiding the toxic parts of your relationship
- How to deal with the 2 questions you will be asked again and again after you stop hiding the abuse and leave
- Why you should ALWAYS listen to your gut intuition
So homies, listen to Mel B and don’t let your shame, guilt, and denial keep you abused, used, and trapped in misery!!!
It’s time to stand up and take your GIRL POWER back and never let someone take it from you again!!!
Follow Mel B:
Website: https://www.womensaid.org.uk/
Instagram: https://www.instagram.com/officialmelb
Get Your Copy of “Brutally Honest”: https://geni.us/brutallyhonestpb
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Post your job for free at https://linkedin.com/LISA
Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine.
Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
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Best known as “The Budgetnista”, Tiffany Aliche is rapidly becoming America’s favorite financial educator. Her mission, which has made her wealthy and helped over 800,000 women worldwide collectively save over 100 million dollars, is to empower women so they can create a better life for themselves and their families.
And on this episode of Women of Impact, Lisa Bilyeu and Tiffany Aliche discuss personal finance, big dreams, achievable goals and global impact. Tiffany shares her own story of hitting financial rock bottom, describes her visualization and journaling methods, and reminds us that our mistakes do not define us. And she also shares her new children’s book, “Happy Birthday Mali More”: https://happybirthdaymalimore.com/
[Original air date: 7/15/20].
SHOW NOTES:
Tiffany describes turning 30 and realizing she had more money at age 15 than age 30 [2:00]
Fear makes the wolf bigger [7:06]
Sometimes judgment comes from the people that love you most, because they are afraid [8:44]
Tiffany grew up with a good financial mindset, but blew it at first with a bad relationship [12:11]
Some of us are living someone else’s idea of “more” instead of our own [16:29]
Money is merely a tool. You can use your money to build or to destroy. [21:10]
Children show the fire of their passion easily, so that means it’s inside you [21:52]
Unearth your dream, visualize what it looks like exactly, and write down your goals [25:56]
Your mistakes do not define you and you can’t let your mistakes beat you down [29:22]
You are literally a miracle [34:16] Tiffany talks about her bill to include financial education in New Jersey middle schools [36:31]
Tiffany describes her struggle to remember to soak up the good things that happen [39:17]
Tiffany and Lisa discuss how to normalize discussions about money [44:33]
Tiffany talks about her free financial education courses [47:05]
Tiffany thinks her superpower is her energy [50:27]
FOLLOW LISA:
Instagram: https://bit.ly/2TIsoKh
FOLLOW TIFFANY:
WEBSITE: thebudgetnista.com
INSTAGRAM: www.instagram.com/thebudgetnista
FACEBOOK: www.facebook.com/groups/LIVERICHER
TWITTER: twitter.com/TheBudgetnista
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Post your job for free at https://linkedIn.com/LISA.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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It’s Lisa Bilyeu with another episode of Women of Impact and today we’re talking about something that more than 90% of women have – and that’s massive regret on their deathbed!
From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life!
And here with us to talk about overcoming regrets and living a well-lived life is the AMAZING and frikin’ INSPIRING Gladys McGarey. She’s a doctor that is widely considered the “mother of holistic medicine” and the now-103 year old is sharing her life-changing secrets for how to live with joy, happiness, and purpose at ANY age.
From growing up in India, to life as a doctor and mother of 6, to being served divorce papers after almost 50 years of marriage, Gladys has soooo many inspiring stories and actionable insights to help you listen to your inner voice so you can build your confidence and live life on your own frikin’ terms!
In this episode, we’re diving into:
- How to stand up for yourself in life, so you can find your voice (hopefully earlier than Gladys did at 93!)
- Why you should BE GLAD and forgive instead of holding onto pain
- How you have to stop looking at the mess if you want to be happy
- The unbelievable power of living life in love and letting go
- How to honor yourself, your feelings, and your differences and LOVE YOUR DAMN SELF!!
Don’t let regrets be an excuse to NOT live a great life! YOU get to choose what you build your life on, so trust your intuition, and listen to Gladys and her 103 years of wisdom to reclaim your life NOW!
Follow Gladys McGarey:
Website: https://gladysmcgarey.com/
Instagram: https://www.instagram.com/begladmd/
Order Your Copy of “The Well-Lived Life”: https://www.porchlightbooks.com/product/well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age--mcgarey-gladys/isbn/9781668014493
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Post your job for free at https://linkedIn.com/LISA.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips.
We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us!
Dr. Anita has got more powerful insights for us, like:
- Why you should NEVER judge yourself when you have emotional needs & what to do instead
- How you must feel your feelings if you want to let them go
- How to stop the seeds of bad thoughts from growing and spreading in your mind
- The dangers of spiritual bypassing and toxic positivity
- Why satisfaction is not a destination
- How to respond to your shame so you can actually start to love yourself BETTER
Be sure to get a copy of Dr. Anita’s book “The Garden Within” here: https://www.anitaphillips.com/book
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Dr. Anita:
Website: https://www.anitaphillips.com/
Instagram: https://www.instagram.com/dranitaphillips
YouTube: https://www.youtube.com/@DrAnitaPhillips/
Order “The Garden Within”: https://www.anitaphillips.com/book
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Post your job for free at https://linkedIn.com/LISA.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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It’s Lisa Bilyeu here with a truly BEAUTIFUL episode of Women of Impact for you that will actually change the way you perceive & judge your emotions and how you “deal” with them.
Today I’m joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again.
Dr. Anita gets SOOO real and honest with her incredible insights into WHY we deny our emotions so much and how this has a knock on effect to our confidence.
The reality is, your emotions are not your enemy – they are actually bodily experiences that INFORM your thinking (not the other way around)!!
We also dive into:
- How to turn your pain into power (especially after a heartbreak, or when you feel lost or been betrayed!)
- How your emotions are like hunger pains & what happens when you ignore them
- Why we negotiate pain & how that, PLUS the fear of the future, holds us back
- The POWER that comes from sitting with your “WHAT IFs” instead of ignoring them
- Why you MUST experience the pain or it will never leave you (and will actually multiply!)
- How confidence is faithfulness to yourself
- Why we need love, hope and faith or we will experience a lot of sadness, anger and fear
And that’s just what we cover in part 1 of this 2 part episode!
Dr. Anita has SOOO many amazing experiences and insights to share, so you can stop living in your fears and start to be more powerful and confident in your life.
Be sure to get a copy of her book “The Garden Within” here: https://www.anitaphillips.com/book
Follow Dr. Anita:
Website: https://www.anitaphillips.com/
Instagram: https://www.instagram.com/dranitaphillips
YouTube: https://www.youtube.com/@DrAnitaPhillips/
Order “The Garden Within”: https://www.anitaphillips.com/book
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Visit http://betterhelp.com/WOMEN today to get 10% off your first month.
Post your job for free at https://linkedIn.com/LISA.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Today we embark on a revolutionary journey with the NYBBS Kick Off episode. Together with Dr. Mindy Pelz, we're tearing down the ways society views aging, especially for women, and building a movement dedicated to female empowerment and holistic health. We'll dive into the transformative world of self-care, discussing the healing power of rest, the rush of 'slow mornings,' and the art of truly nurturing our bad bitch souls – or what we fondly call NYBBS.
In this episode, we peel back the curtain on our year-long health odyssey, aiming not for quick fixes but deep, sustainable wellness. From unraveling the complex web of our interconnected bodily systems to debunking the gaslighting in traditional medical settings, Dr. Mindy and I will bring you transparent insights into our very personal healing processes.
As we tackle my blood work head-on, we confront the challenges of insulin resistance, liver health, and hormonal changes – bravely sharing our blunders and triumphs. We're not just talking stats and science; it's about real life, real struggles, and real conversations. Discover the power of fasting, the necessity of understanding your body, and how simple practices can promote balance and health.
Join us, share your stories using #nybbs, and let's support each other in facing the shifts of perimenopause, mental and emotional wellbeing, and everything else the forties and beyond throw our way.
TIMESTAMPS:
00:00 Normalize feelings, understand and navigate mental health.
08:09 Communication brought us closer, improved understanding.
12:45 Health journey shared on IG, transparency promised.
18:24 Pivot to explain, be honest, embrace change.
24:20 Mission-oriented priority: Empowerment through self-care.
31:23 Prioritizing rest and digest for healing gut.
33:20 Transitioning from work to relaxation through eye movement.
42:09 Metabolic, microbial, nervous, immune, hormonal, emotional systems interconnected.
46:36 Encouragement for women and challenges in healthcare.
53:16 Analyzing stress, nutrition, and rest for women.
57:47 Changed plans, focused on fasting for travel.
01:02:06 Promote social sharing, support women's empowerment globally.
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.
Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.
Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off.
This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!
Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome back to part 2 of this AMAZING convo with Your Rich BFF, Vivian Tu.
If you thought we covered all your money questions in part 1, we were just getting started!! Vivian has SOOO much more money wisdom that she’s sharing with us in part 2.
We’re covering…
- Why it’s FINE to have a “rainy day fund”, but NOT as a secret
- The money habits and misconceptions that are keeping you POOR
- Why you should focus on being a HIGH-VALUE woman
- How women can take a lesson from men on transparency and collaboration around compensation and pay
- Why women have to STRIP to become RICH (and no, it doesn’t require a POLE!)
Vivian’s thoughts on money are SO FIRE and SO NEEDED to help women reach their financial goals!! So don't miss out on the final part of this HOT conversation with Your Rich BFF, Vivian Tu.
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Vivian Tu:
Website: https://www.yourrichbff.com/
TikTok: https://www.tiktok.com/@yourrichbff
Instagram: https://www.instagram.com/your.richbff/
Order “Rich AF”: https://www.yourrichbff.com/richaf
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.
Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.
Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off.
This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!
Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we are talking about a topic that is often considered taboo and “off-limits” at parties (but REALLY shouldn’t be) – MONEY.
And guiding us down the path to frikin’ financial confidence & freedom is none other than the TikTok star “Your Rich BFF”, it’s my girl Vivian Tu!
Vivian is an absolute badass entrepreneur and money mentor with FRESH, no-BS advice on how to create smart money habits and reach the financial freedom of your damn dreams!!!! She believes that anyone can GET RICH, but not by accident.
So in this episode, we’re covering:
- The power dynamics in relationships that are keeping women broke
- Why EVERY COUPLE should have a prenup
- The harsh realities of financial infidelity
- How working towards EQUITY in a relationship is more important than EQUALITY
- Why talking about money openly will actually SAVE your relationship
- The importance of separating your VALUE from your job
The more comfortable we get talking about money, the more confident, capable, and ready we will be to reach our financial freedom!
And be sure to get your copy of “Rich AF” here: https://www.yourrichbff.com/richaf
Follow Vivian Tu:
Website: https://www.yourrichbff.com/
TikTok: https://www.tiktok.com/@yourrichbff
Instagram: https://www.instagram.com/your.richbff/
Order “Rich AF”: https://www.yourrichbff.com/richaf
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.
Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.
Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off.
This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!
Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
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Welcome back to part 2 of this FASCINATING episode of Women of Impact with the world’s leading brain expert Dr. Daniel Amen.
And if you thought we covered it all on brain health in part 1, we were justttttt getting started! Dr. Amen has EVEN MORE nuggets of wisdom to share with us so we can take better care of our brains and have healthier relationships as a result.
We keep diving into:
- Dr. Amen’s secrets for improving your brain health
- what behaviors you should look for in a potential partner as signs of good brain health
- what changes in men’s brains when they’re in love
- how hormone changes throughout your life affect your brain
- why you shouldn’t trust your thoughts
Trust me, you don't miss out on the final part of this eye-opening conversation with Dr. Amen!
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Dr. Amen:
Website: https://danielamenmd.com/
Clinics: https://www.amenclinics.com/
Instagram: https://www.instagram.com/doc_amen/
YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ
Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.
Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.
Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off.
This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!
Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact that’s going to blow your mind!
Now, today’s guest has scanned over 250,000 brains (and counting) in his career and is considered a cutting-edge, world renowned brain expert – it’s Dr. Daniel Amen.
And in this interview, Dr. Amen is answering ALLLLL your questions about the brain and the biggest differences between the sexes.
And while one isn’t better than the other, there are some BIG differences in the brains of men and women, and they actually explain a lottttt of the challenges and problems we face in our romantic relationships!!
But when we understand our strengths and our challenges, we have the power to DO something about it! Lets stop looking at each other like we are different species and lets start understanding each other!
In this episode, we go DEEP into:
- the differences between the male brain and the female brain, and the strengths and challenges of each
- the differences in how we see love, romance and betrayal
- WHY do men cheat more than women
- WHAT specifically about men’s brains makes them more likely to cheat
- what YOU can do to actually override the weaknesses in his brain
- and soooo many other nuggets of wisdom from Dr. Amen
So if you want to be a badass and feel invincible in any journey you choose to take, then LISTEN CLOSE to this episode so you can stop comparing yourself to your male counterpart and start taking care of that wonderful female brain of yours!
We all have the power to change our brains and live AMAZING lives, and this information will help you get there.
Follow Dr. Amen:
Website: https://danielamenmd.com/
Clinics: https://www.amenclinics.com/
Instagram: https://www.instagram.com/doc_amen/
YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ
Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.
This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!
Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Accountability coach Teddi Mellencamp has changed the lives of over 10,000 people with ALL IN by Teddi, and in the process built that company into a multi-million dollar juggernaut.
On this episode of Women of Impact with Lisa Bilyeu, the Real Housewives star shares the story of her own journey to becoming accountable, discusses why you have to be authentic and vulnerable in your relationships, and explains why every morning she writes down her three non-negotiables for the day.
[Original air date: 7/29/20].
FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh
FOLLOW TEDDI:
WEBSITE: allinbyteddi.com/
INSTAGRAM: instagram.com/teddimellencamp
FACEBOOK: facebook.com/teddimellencampofficial/
TWITTER: twitter.com/TeddiMellencamp
SPONSORS:
If you purchase an item using these affiliate links, Impact Theory may receive a commission.
Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.
Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.
This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!
Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.
Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!
Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.
***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!
*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices - Laat meer zien
