Afleveringen
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#27 In today's episode I chat to you about our fear of rejection and how we don't experience true connection cause of it.
I share with you my personal experience and what I went through the past few years, dealing with rejection and moving on from it.
This topic is vital cause if we let that fear take over we don't go out and speak our truth, we don't head out towards our dreams, we simply stay in a dark ditch and that ain't of service to no-one.
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Please leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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#26 Do you know what success means to you? Do you know what your values are? Are you living up to those values?
I share a coaching tool with you that will help create awareness around your definition of success and truly locking down your values.
The tool comes from the book "The 7 Habits of Highly Effective People" by Stephen Covey - this book will change your life.
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Please leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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Zijn er afleveringen die ontbreken?
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#25 Today I will discuss the power of belief. Every thing comes down to our belief system and how that is serving us, or not. I spend last weekend at a Dr. Joe Dispenza Seminar and had yet again mind blowing experiences.
I am a huge fan of his work and there is no-one that backs up the power of believe in such a scientific way that is accessible and understandable for all of us. I therefore am sharing my experience with you and invite you to start questioning everything.
I also share with you how my best "tips" on reconditioning the mind, unlearning things that are so deeply rooted in the subconscious mind and that finally kick those limiting beliefs that keep us small and in lack.
All details to Dr. Joe Dispenza here:
https://drjoedispenza.com
I recommend you start with the book: You are the placebo (all of them are valuable tho)
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Please leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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#24 Today I am finally addressing the very important topic: SELF-LOVE! I share with you my journey toward loving myself and what really helped me along the way!
I am deeply grateful that I am at a place where I can make self-love an absolute priority and I wish the same for you.
Therefore, enjoy todays Episode and love yourself, you are so extremely worthy.
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Please leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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#23 Today I'm finally investigating a question that I have been thinking about for quite a while: How to create a fulfilled relationship?
I've had a fair amount of relationships in my life and most of the time they were filled with drama and disrespect. Years ago I began addressing this within myself and realised that my general opinion or belief about men ain't really nice. I also realised that this limiting belief was sabotaging my happiness and the chance of being in a fulfilled relationship.
So today, I share with you my journey on healing this and now being in a happy healthy relationship where respect, trust and care are the key values - I am proud of this!
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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#22 In Today's Episode I speak to the wonderful Scott Tusa all the way from the big Apple.
Scott Tusa is a Buddhist teacher, ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal.
Scot shares his story with us and how his path led from loss to music and finally to Buddhism.
We also chat about anxiety, competitiveness, sexuality, gratitude and so much more.
ENJOY
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#20 Today's Episode is all about decision making. I share with you a bunch of tips, tricks and tools that will support and guide you when making decisions.
We make decisions in every moment of life, all you see around you right now is due to decisions you made. It's a powerful thing if you regain control over your decision making process and shift your focus where you want it.
This Episode will help you do exactly that!
ENJOY
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#21 In today's Episode I chat to Phil Smith from 'how feel good now'. Phil is an expert on the Law of Attraction and has been studying its ins and outs for the past 15 years.
In today's Episode he shares with us how he first encountered the LOA as a child and how he manages to attract anything using his Step program.
Grab a pen and paper, take some notes and start manifesting!
Connect with Phil:
On Facebook
Instagram
Email: [email protected]
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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#19 Find a comfy seat and close your eyes. Drift off to some beautiful piano music and let me guide you into a space of abundance, gratitude and fulfilment.
ENJOY!
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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#18 Meditation is hands down my greatest tool! I have made huge leaps by shifting my energy from a lower state to a higher state using guided mediations. Today I want to share with you how I prime myself for the day - nurturing my self worth and setting myself up for fulfilment, success and abundance.
So I split this Episode in 2 parts, here I'll talk a little about the Law of attraction and how we shift into a higher frequency and then attract more of that higher frequency. In the second Episode of today I'll share my morning meditation with you.
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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#17 In today's Episode I chat to the wonderful Sarah Buino. Sarah is a Psychotherapist specialising in addiction. She is also a University Professor and the host of the Podcast: Conversations with a wounded healer.
Sarah shares her story with us, what brought her to work as a therapist and why taking the journey from the head to the heart is the longest, yet most rewarding, you'll ever take.
We chat about vulnerability, why some people want to dig deep and others don't, how social media can serve or destroy us and how your body will always give you clues on what is up.
Contact Info for Sarah:
Website
Podcast
Books mentioned:
- The Leap by Steve Taylor
- Radical Acceptance by Tara Brach
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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#16 Have you ever watched trees when a season changes? They surrender to change so effortlessly. They know shedding all the old leaves means that they will bloom again next year. I was walking through the park the other day reflecting on my year and how much change went on and what helped me respond to this change in a way that was of service to others and me.
Hence, why today’s Episode is a personal one. I dive into the huge topic of CHANGE. I mean, change is universal, we can’t avoid it, we kinda need it but hell it ain’t always easy!
I will share 3 steps with you that will help you surrender, adapt and respond to change.
Enjoy it fully!
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
Much Love and dream BIG!
Yours,
Nicole
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#15 today I have the wonderful Samara from Mindfulness Matters as a guest. Samara is a wellness and lifestyle coach, a yogi, a teacher, a speaker, she hosts workshops and retreats all over the world empowering people to live in alignment, unfolding all that beautiful potential and living their best life on their own terms.
Samara and me dive into:
- how to wake up by slowing down
- finding your own definition of success
- knowing your non-negotiable’s and resources
- walking the path of the warrior - personal growth is worth it
- finding the balance between being and doing
- the power of vulnerability
- finding your what and your why
- listening to what you truly want and what your body needs.
- having a 360 degrees approach on health
- finding your tribe and the why loved ones are the key to happiness
- why we all need a little help sometimes
Books Tip from Samara:
Journey to the Heart - Melodie Beattie
Connect with Samara:
Mindfulness Matters Website
Instagram
Check out her Retreats here
Don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Much Love and dream BIG!
Yours,
Nicole
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#14 In today’s Episode I speak to the wonderful Sah D’Simone all the way from New York City.
Sah is a best selling author, a speaker, a transformational coach, a meditation teacher, a raw vegan chef with retreats all over the world inspiring thousands of people to take control of their mental and physical health and create a life they truly love.
Sah shares his inspiring story coming from high fashion to living in ashrams and monastery’s all over the world studying with some of the most prolific spiritual masters, meeting the Dalai Lama himself. He finally moved back to NYC to help as many people as possible to live in alignment.
I enjoyed this chat fully and I know you will to.
Follow Sah on Instagram, Facebook and stop by on his Website
Sah's Book: 5- Minute Daily Meditation: Instant Wisdom Clarity and Calm on Amazon
Don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Much Love and dream BIG!
Yours,
Nicole
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#13 In today's Episode I speak about one of my favourite F Words - Fear - about feeling it and fooling it.
Fear is the oldest emotion known to man. It is also the most contradictory. On the one hand we fear failure but then we also fear success. We fear people but we fear loneliness. We fear death but also fear life...
So fear definitely needs quite a bit of attention if you ask me. After dealing with many fearful days in my life and constantly trying to be fearless, I have found a new way to "deal" with fear. Yes, I am now actually in a pretty healthy relationship with fear and it's working wonders for me.
So in this Episode I will be sharing what works for me and I am convinced there's lots to take along for you too.
So, enjoy today's Episode and don't forget to leave me a review on iTunes
Let's be friends on Instagram, Facebook or just send me an email via my website.
I look forward to hearing your thought and feelings and am sending you the biggest hug!
Much Love and dream BIG!
Yours,
Nicole
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#12 in today’s Episode I have my first fellow Namibian as a guest. I am talking to the wonderful Klara Mudge from both sides buttered.
Klara is a functional medicine nutritionist, a health coach, a writer, a speaker, a Yoga teacher and simply a honest, authentic, raw and inspiring woman giving us all a bit of new perspective on health, nutrition and self care.
Klara writes for a number of leading international wellness sites and publications like Mind Body Greenand Into The Gloss- on self-care, food and mood.
In this Episode we chat about …
re-thinking our beliefs and how that can lead the way how your mind-set determines your diet courage and how to deal with fear in scary situations the importance of vulnerability when it comes to things that are important to you Health coaching and how a personalized plan can make you reach your goal without strict dieting and medication self care and how it’s vital to know what’s suits you personally. taking it back to the roots and figuring out what you enjoyed when you were a kid how to eat yourself calm – food against anxiety how to stop labelling and start living why checking in with your body is your key to health why happy healthy humans are not counting caloriesConnect with Klara:
- both sides buttered via her Website, Facebook Instagram
Connect with me:
Website Instagram Facebook
I am beyond grateful for all your support and look hearing from you! Please leave me a 5 star review on iTunes in that way more people can finde the Podcast and you help me on my mission to have as many people see their Worthy AF :)
Much Love and dream BIG!
Yours,
Nicole
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#11 In today’s Episode I address the Disease to Please! Yea, I am talking about people pleasing- why we do it, why we shouldn’t do it and how we can stop doing it.
This Episode is very personal for me as it’s hands down my biggest fish to fry. I had to be quite honest with myself and take on a different kind of standpoint as this ‘everyone’s darling’ vibe wasn’t getting me nowhere.
In this Episode you will learn:
Why we people please in the first place How people pleasing is a huge cause for Anxiety How to deal with rejection Why you should ALWAYS put yourself first Why setting your boundaries is so important for your work and private life How to have uncomfortable but necessary conversationsQuotes used in this Episode:
“The price of greatness is responsibility.” - Winston Churchill
"The most sweet hearted people are the most mistreated - Charlie Chaplin
Connect with me:
Via my Website, Facebook, Instagram
Or send me an email: [email protected]
Apply for a free coaching consultation NOW!
I look forward to hearing from you!
Much Love and dream BIG!
Yours,
Nicole
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#10 I am honoured to be speaking to Dr. Andrea Page today. Andrea works as a neuropathic doctor, a “Bio Hacking Epigeneticist”, a fasting expert, a yoga teacher trainer, a speaker, an astrologer, a write and a podcaster. She is a master of lifestyle medicine, travelling all over the world inspiring people to take their health back into their own hands.
This episode is all about learning about the benefits of fasting, breaking it’s myth, it is also about how mindfulness really matters and the power of our consciousness. Andrea shares her captivating story, her deep knowledge and joy for life.
Enjoy this thoroughly and connect with Andrea here:
https://liveforvitality.com
Make sure to check her online fasting retreat starting on the 5thof Oktober 2018.
Quotes used in this Episode:
We don’t see the things the way they are we see them the way we are. –Anais Nin
Books recommended:
Oh, the Places You’ll Go- Dr. Seuss
Much Love and dream BIG!
Yours,
Nicole
www.nicole-davidow.com
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#9 How you start your day will influence all that follows. If you prime your mind-set and heart set toward your goals and shift your focus on mindfulness, success and feeling good, thats where your energy will go throughout the rest of the day and that’s where you will have the right results.
In this Episode, I share my morning routine with you. Take what you need.
Books mentioned in Episode:
Hal Elrod - Miracle Morning
Julia Cameron – The artist way
Quotes mentioned in this Episode:
“Begin to notice what you have in your life through the lens of gratitude, you don’t see as many obstacles or hindrances. You see potential, you see possibilities. Then you become an open vehicle for more inspiration, more wisdom, more guidance, coming from the spiritual part of your being. “ - Michael Bernard Beckwith
“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ― Johann Wolfgang von Goethe
Keep in touch!
Instagram: @nicoledavidow
Facebook: Nicole Davidow Life Coaching
www.nicole-davidow.com
Much Love and Dream BIG!
Yours,
Nicole
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#8 In today’s Episode I speak to the wonderful Nadine McNeil, aka Universal Empress.
Nadine is a healer, a activist and yoga teacher, with retreats all over the world, helping people heal, find their voice and step into the fullest expression of self.
She has a fascinating story, working for the UN for many years, serving in places like Iraq, Kuwait and Sudan and finally taking a leap of faith to commit her path as a healer.
Nadine was a huge part on journey. I did a life changing coaching session with her in Bali 2 years ago and I have to say her raw, authentic and real way gave me the permission to truly start my healing process. I am forever grateful and honoured to have her in my Podcast today.
Contact Nadine:
https://www.universalempress.com(Info’s for Tour dates on website)
Instagram: @Universalempress
Facebook: Universal Empress
Book suggestion:
The Great Work of Your Life: A Guide for the Journey to Your True Calling - Stephen Cope
Quotes used in Episode: Know thyself - Socrates
Mooji Meditation on Youtube.
Connect with me:
@nicoledavidow
www.nicole-davidow.com
Much Love and Dream BIG!
Yours, Nicole
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