Afleveringen
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Mindful eating | अन्नाप्रती जागरुकता #mindfulness #eating
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नमस्कार 🙏
We are releasing our new episode on "भारतीय दर्शने"- एक परिचय.
This podcast talks about the meaning, types and necessities behind the Indian Darshan shastras.
This is the next (second) episode of our new podcast series, Yuj - connecting people through knowledge sharing. 🎙️ #podcast #knowledge #sharing
तुमचे विचार आणि आभिप्राय आम्हाला कॉमेंट रुपात नक्की कळवा !
Do not forget to share your thoughts and comments
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#yogapodcast #indianphilosophy #astik #nastik -
Zijn er afleveringen die ontbreken?
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This podcast is based on the deeper understanding of Word Yog. Its meaning, origin and history! Please Like, Share and Subscribe to
Instagram : http://www.instagram.com/yogamodah
Spotify : https://open.spotify.com/show/7xqTswPwfuZ73S6ySJnWHc?si=N4dM-Iz_ThWLzS0RWJmvYA
Apple Podcasts : https://podcasts.apple.com/in/podcast/yogamodah-happiness-through-yog/id1745914364 -
In this episode we will learn one of the powerful techniques of self awareness or mindfulness. A technique called #bodyscanmindfulness It helps us bringing attention on our own body parts in a systematic and mindful way. This technique not only strengthens our power of attention but also allows us to feel & perceive deeper bodily sensations and emotions!