Afleveringen
-
Mindful eating | рдЕрдиреНрдирд╛рдкреНрд░рддреА рдЬрд╛рдЧрд░реБрдХрддрд╛ #mindfulness #eating
-
рдирдорд╕реНрдХрд╛рд░ ЁЯЩП
We are releasing our new episode on "рднрд╛рд░рддреАрдп рджрд░реНрд╢рдиреЗ"- рдПрдХ рдкрд░рд┐рдЪрдп.
This podcast talks about the meaning, types and necessities behind the Indian Darshan shastras.
This is the next (second) episode of our new podcast series, Yuj - connecting people through knowledge sharing. ЁЯОЩя╕П #podcast #knowledge #sharing
рддреБрдордЪреЗ рд╡рд┐рдЪрд╛рд░ рдЖрдгрд┐ рдЖрднрд┐рдкреНрд░рд╛рдп рдЖрдореНрд╣рд╛рд▓рд╛ рдХреЙрдореЗрдВрдЯ рд░реБрдкрд╛рдд рдирдХреНрдХреА рдХрд│рд╡рд╛ !
Do not forget to share your thoughts and comments
Please Like, Share and Subscribe to тАЛтБа
Instagram : / yogamodah тАЛ
Spotify : https://open.spotify.com/show/7xqTswP...тАЛ
Apple Podcasts : https://podcasts.apple.com/in/podcast...тАЛ
#yogapodcastтАЛ #indianphilosophy #astik #nastik -
Zijn er afleveringen die ontbreken?
-
This podcast is based on the deeper understanding of Word Yog. Its meaning, origin and history! Please Like, Share and Subscribe to тАЛтБа
Instagram : http://www.instagram.com/yogamodah
Spotify : https://open.spotify.com/show/7xqTswPwfuZ73S6ySJnWHc?si=N4dM-Iz_ThWLzS0RWJmvYA
Apple Podcasts : https://podcasts.apple.com/in/podcast/yogamodah-happiness-through-yog/id1745914364 -
In this episode we will learn one of the powerful techniques of self awareness or mindfulness. A technique called #bodyscanmindfulness It helps us bringing attention on our own body parts in a systematic and mindful way. This technique not only strengthens our power of attention but also allows us to feel & perceive deeper bodily sensations and emotions!