Afleveringen
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Kallie and Sarah discuss the mission of Arc Woman, an online clinic and educational resource platform for women's reproductive health, and the potential misinformation surrounding high intensity therapies in regards to women's bodies. We also explored the effects of hormonal cycles, diet, and birth control on women's health, as well as the challenges faced by women's reproductive health from a western perspective.
To connect with Kallie click below:
https://stan.store/kalisomatics
To connect with Sarah, click below:
https://linktr.ee/arcwoman -
In this mini episode, Kallie explains the definition of people pleasing vs fawning and what exactly fawning means from the somatic perspective.
To learn more about VENOM and Kallie's other offerings (as well as FREE meditations and monthly workshops) , click the link below:
https://stan.store/kalisomatics -
Zijn er afleveringen die ontbreken?
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Abi-Maria Gomes is a Brazilian-born reality TV personality best known for her appearances on the hit series Survivor. Renowned for her fiery personality and strategic gameplay, she has left a lasting impression on fans with her outspoken nature and unpredictable alliances.
In this episode, Kallie and Abi chat about what it was like for Abi to be labelled a "villain" on national television and reclaim the title of "witch" that was placed on her in her season 31 alliance known as the "Witches' Coven".
Connect with Abi-Maria on Instagram at @theabimaria
Connect with Kallie at @kali.somatics
Learn more about Kallie's current offers at:
https://stan.store/kalisomatics -
Last year I was the victim of an online witch hunt that resulted in lots of harassment, hate, and online bullying. It was scary and REALLY forced me 🙃 to apply my work. Is it possible to allow THOUSANDS of people to misunderstand you (especially when they’re commuted to misunderstanding you)? Can you find SAFETY in your body even when people dislike or hate you? And how can you connect to your own CAPACITY TO BE DISLIKED and find freedom of expression and authenticity on the other side?
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Co-hosted with Abby Kurtz, Women's Intimacy Coach
During this workshop, you will experience:
-How to build the inner safety it takes to experience pleasure
- How to move pleasure through your body
- Using play and presence as a way to experience pleasure
- Feeling worthy of experiencing and receiving pleasure
- Why the pleasure you feel is already within you
Connect with Abby on social media:
/ abby_kurtz
Connect with Kallie on social media:
/ kali.somatics
Learn more about Kallie's current offerings here:
https://stan.store/kalisomatics -
Sage is an expert in facial tension + massage. She has a PhD in Myofascial Release and Microexpression Reading. She helps people discover how trauma effects their resting facial posture as well as how to release facial tension through self-massage.
You can find Sage on Instagram and Tiktok at @SageFacialTensionRelease -
Parvati Shallow is a 4-time Survivor player and winner. She was also recently a duchess of deception and mistress of murder on Peacock's show "Traitors".
In this workshop, you'll get the Survivor tea firsthand and learn how to integrate "your inner villain" as you heal from people pleasing.
This is a video recording from last year’s “How Villains Are Made”. The discount code mentioned in this video does not apply to the 2024 “How Villains Are Made” course.
To secure your spot in our program before April 7th, click the link below:
https://kalisomatics.com/how-villains-are-made
Follow Paravti on social media at @pshallow
Follow Kallie at @kali.somatics -
This is a recording from Kallie's monthly FREE workshop.
In this workshop, Kallie and Fi explore the freeze response, how it feels in your body, visual cues for when you're experiencing it, and how to get out of it.
To learn more about Fi's trauma sensitive business coaching, click below:
https://www.astrabusinesscoaching.com/
To learn more about Kallie's current offerings, click below:
https://stan.store/kalisomatics -
Manipulation is an essential element in FAWNING. More symptoms of fawning include lack of boundaries and enmeshed relationships- which April Harter describes as true NARCISSISM.
This episode is a must-listen if you identify yourself as a recovering people pleaser.
April Dawn Harter is a licensed clinical social worker, psychotherapist, and the trailblazer behind the first-ever rehab center for narcissists.
Connect with April on social media to learn more about healing from narcissism: https://www.instagram.com/narcissismrehabilitation/
Connect with Kallie on social media at https://www.instagram.com/kali.somatics/ -
During this podcast episode, you will:
- Discover the fundamentals of fawning through a somatic lens
- Practice somatic explorations to support the body in moving beyond fawning
- Receive practical tools to weave into your day
To discover Kallie's offerings, click here:
https://stan.store/kalisomatics
To learn more about narcissism rehabilitation:
https://www.narcissismrehabilitation.com/ -
In this episode, Kallie explores how fawning makes us enmeshed with others and thus leaves us with very little sense of true self. You’ll learn why this happens and what you can do to start to discover your authentic self and personality.
Connect with Kallie on social media at @kali.somatics
Kallie's program to heal from people pleasing - VENOM
https://kalisomatics.com/venom
Kallie's June yoga + somatics retreat in Three Rivers, California
https://kalisomatics.com/journeytoparadise -
Did you know that shame dyregulates your nervous system SO MUCH? Dana Doswell (@danadozzy) breaks down why you feel disregulated - whether it be due to modern infrastructure moving us away from our hunter-gatherer roots or our implicit shame towards ourselves and our coping mechanisms. We also answer the questions you submitted via social media previous to recording this episode. This episode is a must listen!Dana is an expert is nervous system regulation and uses science backed somatics to support her clients. You can find her at @danadozzy on social media. https://www.danadozzyy.com/Connect with Kali via social media @kali.somatics
To learn more about Kali's upcoming yoga + somatics retreat, click here: https://kalisomatics.com/journeytoparadise
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In this workshop, we focus on practical nervous system regulation tips.
Connect with Kali on social media at @kali.somatics
To learn more about the upcoming retreat, click here: https://kalisomatics.com/journeytoparadise -
As a recovering people pleaser you may strive to be more assertive, speak your needs and finally prioritize yourself first after years of prioritizing others…… but at what point does being in your “villain era” turn into you just being an assh*le?Tune in to this episode to explore this nuanced concept. Check out the Youtube video of this podcast here. All the Youtube videos that Kali mentions can be found here. Kali's signature course VENOM can be found here. The Journey to Paradise Retreat can be found here. Connect with Kali Somatics on social media at @kali.somatics
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In this episode I'm joined by Dr. Justine Weber, a psychotherapist and expert and coach on recovering from narcissistic abuse.
In this episode we answer the questions you submitted on social media. In this episode, Dr. Weber covers:
- How to manage narcissistic dynamics in your partner or spouse's family
- How to identify and recover from reactive abuse
- How to recover from a long term relationship with a narcissist
- What to do when a narcissist makes suicide threats
- How to manage rumination post-abuse
- How to prevent narcissism in children
- Strategies on how to cope with a narcissistic partner if you can't leave
- Trauma bonding and why you may feel attached to your narc even post breakup
Follow Kali on social media at @kali.somatics
Follow Dr. Justine Weber on social media at @drjustineweber
You can find Dr. Weber's book ("How the F*ck Do I Heal from This) on Amazon at the following link:
https://www.amazon.com/How-Heal-This-Understanding-Narcissistic-ebook/dp/B0CLZ1447C/ref=sr_1_1?crid=2G2VSSO6UGA9L&keywords=how+heal+this+understanding+narcissistic+ebook&qid=1700857351&sprefix=how+heal+this+understanding+narcisstic+ebook%2Caps%2C128&sr=8-1
If you'd like to explore working with Dr. Justine Weber in her 1:1 coaching, check out her website here:
https://drjustineweber.com/ -
In this workshop, we focus on the concept of "wintering"- slowing down in the darker and colder months. Expect somatic explorations to connect you to your body's capacity for boundaries, rest, and ease.
Connect with Kali on social media at @kali.somatics To learn more about the upcoming retreat, click here: https://kalisomatics.com/journeytoparadise -
Madison is one of my favorite content creators on Tiktok. In her videos she spends 12 hours at a Golden Corral buffet, 27 hours at the gym, and spends entire days at Chuck E. Cheese. Alone. She's not scared of social anxiety, social anxiety is scared of her. In this episode, Madison shared the secrets behind her videos as well as her secret to not giving an ef about what people think. You can find Madison on Tiktok at @ugh_madisonAnd on Instagram at @ugh_madisonn
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Dr. Justine Weber is a licensed therapist and narcissistic abuse recovery coach. In this episode we explore narcissistic familial dynamics during the holidays and how to navigate these sticky situations. We also answer all the questions you sent in via social media before we recorded. If you'd like to learn more about Dr. Weber's work, follow her on Instagram at @drjustineweber and her website here: https://drjustineweber.com/
To order Dr. Weber's book, you can find it here on Amazon for both paperback and kindle: https://www.amazon.com/How-Heal-This-Understanding-Narcissistic-ebook/dp/B0CLZ1447C/
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During this workshop, you'll experience:
A brief lecture on how pleasure and joy can be the most potent resources in healing your nervous system
Be guided through somatic practices to connect you to pleasure and joy
Receive tools to integrate into your daily life
time for Q&A at the end
To attend a monthly community workshop live, check out my website here: https://stan.store/kalisomatics
To learn more about me and Tatiana's upcoming retreat, check out https://kalisomatics.com/journeytoparadise?referrer=https://admin.stan.store/ -
During this workshop audio recording, you will experience:
a breathwork practice to metabolize anger
a somatic practice to support safe anger release
brief lecture on the power of anger and how to best support your body in anger + boundaries
time for Q&A
If you'd like to secure your spot for "From Pleasing to Power" before October 23rd, click here: https://kalisomatics.com/frompleasingtopower?referrer=https://l.instagram.com/ - Laat meer zien