Afleveringen
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When your kindness becomes an expectation, not an appreciation, and why setting boundaries can feel so uncomfortable!
๐ Send in your submissions this season here!
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If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
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How to stay connected, keep dating each other, and avoid becoming just housemates.
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
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Zijn er afleveringen die ontbreken?
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If you feel like everyone else has it figured out or that you're behind in life, listen to this.
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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Rebuilding after the life you planned falls apart, and why healing in your 30s looks different!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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The realistic habits that I believe have made me healthier, happier & calmer!!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
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If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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Conflict isn't the problem, it's how you handle it!! The pod I mentioned in the ep is linked here, and the book here if you'd like to dive deeper.
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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The purchases, investments, and experiences that genuinely improved my life!!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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When neither person is in the wrong, but a hard decision still has to be made!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
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If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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Why self improvement can sometimes leave us feeling exhausted, behind, and never quite enough, and how to change this pattern! P.S. Bring back having some fun!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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Why someone you've barely met can take up so much space in your mind, and how to stop confusing attention with intention!!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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Loneliness, one-sided friendships, outgrowing people & navigating changing relationships in our 20s & 30s!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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Today, we are chatting about mixed signals, no contact, attachment, and why this breakup might actually become your glow up season!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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A lil midyear check in on your habits, relationships, goals, mindset, and the things you might be tolerating without realising!!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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He treats you amazingly, reassures you constantly, and gives you no reason to doubt him, so why canโt you stop comparing yourself to his ex? Today, weโre chatting about retroactive jealousy and the fear of wondering if youโll ever measure up. Spoiler alert: love is not a ranking system, and somebody existing before you does not make your relationship less meaningful.
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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Iโve always been a winter hater lol, but this year I am choosing to lean into the cosy, slower, softer side of it instead of fighting it!! I think embracing the season instead of resisting it might help keep the winter blues at bay too.
As always, if you are struggling with your mental health, please find some support resources below or chat with your GP.
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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When a family holiday starts feeling more stressful than exciting.
Also, I recorded this before hearing about the MV Hondius cruise ship and the hantavirus situation!! So yes, my thoughts on cruises still stand.
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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A chat about grief, guilt, complicated relationships & allowing yourself to feel all of it! Sending love to anyone struggling with this Mother's Day!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
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He shows up like your boyfriend and treats you like one. But when it comes to choosing you, thereโs always hesitation. If youโre stuck in a situationship, this oneโs for you!!
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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If youโre tired but feel like you canโt switch off at night, this is for you! Chatting through my fav pre-sleep habits that actually help you unwind and feel rested in the morning.
๐ Send in your submissions this season here!
๐ฒ Follow YSS on Instagram & TikTok.
๐ฌ Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Helplines
Hosted on Acast. See acast.com/privacy for more information.
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